Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat- Discussion Between Calley Means and Dr. Mercola
51:18
51:18
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51:18
In this interview, Calley Means, co-author of the book "Good Energy" and a policy advisor to Robert F. Kennedy Jr., uncovers some shocking truths about the origins of our modern food system and the dire health consequences we're facing as a result.De către Dr. Joseph Mercola
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The Role of Sun Exposure in Optimizing Your Cellular Health- Discussion by Dr. Mercola
45:26
45:26
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45:26
In this podcast, Dr. Mercola goes into the details on why getting optimal sun exposure is one of the cornerstones of health, particularly the role it plays in optimizing your cellular energy.De către Dr. Joseph Mercola
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Why Even ‘Moderate’ Drinking Is Harming Your Health- Discussion Between Dr. Brooke Scheller and Dr. Mercola
1:04:15
1:04:15
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1:04:15
In this Interview, Dr. Brooke Scheller, a doctor of clinical nutrition, founder of Functional Sobriety (a nutrition-based program for alcohol reduction) and author of "How to Eat to Change How You Drink,"discusses how misguided and dangerous the common beliefs around "moderate" drinking really are.De către Dr. Joseph Mercola
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Biohacking 2024: My Strategies to Reverse Chronic Disease and Restore Health
58:26
58:26
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58:26
Dr. Mercola was recently a keynote speaker at the Biohacking Conference 2024 in Dallas, Texas. He exposes the failures of conventional medicine and offer innovative strategies and solutions to reverse chronic disease and restore your individual health and well-being.De către Dr. Joseph Mercola
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The Truth About Health: Uncovering the Root Causes of Disease and Premature Death- Dr. Mercola Speaks at Ron Paul Institute
29:48
29:48
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29:48
Dr. Mercola recently spoke at the Ron Paul Institute, sharing how modern medicine is heavily influenced by pharmaceutical companies, leading to an overreliance on prescriptions rather than addressing root causes of disease.De către Dr. Joseph Mercola
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Unlocking Your Body's Detox Potential: The Crucial Role of Lymphatics- Discussion between Dr. Perry Nickelston and Dr. Mercola
58:27
58:27
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58:27
In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your kneeDe către Dr. Joseph Mercola
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Exploring the Miraculous World of Mitochondria - Discussion between Dr. Hemal Patel and Dr. Mercola
59:38
59:38
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59:38
In this interview, Hemal Patel, a renowned mitochondrial researcher, discusses how mitochondria are crucial for overall health, as impaired mitochondrial function lies at the heart of most chronic diseases.De către Dr. Joseph Mercola
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Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of- Discussion Between Tyler Lebaron and Dr. Mercola
1:15:07
1:15:07
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1:15:07
In this Interview,Tyler W. LeBaron, Ph.D., discusses about molecular hydrogen, a unique antioxidant that can address both oxidative and reductive stress, acting as a redox adaptogen to restore cellular balance without disrupting natural signaling processes.De către Dr. Joseph Mercola
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Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
1:03:01
1:03:01
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1:03:01
In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the…
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Advancing the Future of Biological Dentistry- Discussion Between Dr. Carlo Litano and Dr. Mercola
46:01
46:01
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46:01
In this Interview, Dr. Carlo Litano, who has been practicing dentistry for 20 years, discusses his journey in this area of medicine.De către Dr. Joseph Mercola
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Organic Food Safety: Navigating Labels and Finding Local Sources- Discussion Between Mark Kastel and Dr. Mercola
59:20
59:20
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59:20
In this Interview, Mark Kastel, an Organic Industry Watchdog, discusses the challenges facing organic consumers and farmers while offering insights on how to find truly healthy, ethically produced food.De către Dr. Joseph Mercola
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The Hidden Dangers of Seed Oils and Insulin Resistance-Discussion Between Dr. Cate Shanahan and Dr. Mercola
1:15:24
1:15:24
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1:15:24
In this Interview, Dr. Cate Shanahan explains that seed oils (vegetable oils) are highly toxic, promoting oxidative stress and damaging mitochondria, which are crucial for cellular energy production and overall healthDe către Dr. Joseph Mercola
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Clues About Drivers of Chronic Disease- Discussion Between Ahvie Herskowitz and Dr. Mercola
1:30:30
1:30:30
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1:30:30
In this Interview, Dr. Ahvie Herskowitz, a former UCSF professor, treats complex health issues by addressing root causes. He discusses microbiome problems and leaky gut are fundamental to many diseases, including cancer and autoimmune disorders.De către Dr. Joseph Mercola
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The Importance of Exercise and Biological Youth for Longevity- Discussion Between Siim Land and Dr. Mercola
1:07:43
1:07:43
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1:07:43
In this interview, Siim Land, the author of the new book "The Longevity Leap," discusses key factors for optimizing health and lifespan. We discuss how maintaining "biological youth" is the single most important factor for longevityDe către Dr. Joseph Mercola
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Exposing Toxic Chemicals in Consumer Products- Discussion between Leah Segedie and Dr. Mercola
1:01:16
1:01:16
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1:01:16
In this interview, Leah Segedie, the founder of Mamavation, discusses her groundbreaking work investigating and exposing toxic chemicals in food and consumer products.De către Dr. Joseph Mercola
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How to Maximize the Health Benefits of Sauna Usage-Discussion between Jenna Greenfield and Dr. Mercola
1:09:58
1:09:58
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1:09:58
Dr. Jenna Greenfield is a medical director at High Tech Health, which is the longest running infrared sauna company in the U.S. We discuss infrared light therapy, including sauna usage, as it has many biological benefits that can radically improve your health.De către Dr. Joseph Mercola
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How Your Gut Microbiome Affects Your Oxalate Tolerance - Discussion between Ruth Ann Foster and Dr. Mercola
1:09:41
1:09:41
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1:09:41
Ruth Ann Foster, ScD, BSN, RN discusses oxalates and explore the underlying causes of that gut dysfunction and how it relates to overall health.De către Dr. Joseph Mercola
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Endocrine Health- Discussion with Keith Littlewood and Dr. Mercola
1:02:02
1:02:02
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1:02:02
Keith Littlewood discusses endocrinology, which is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce them. It addresses the intricate balance of hormones that regulate many of your body's essential functions, and how to keep them in the proper equilibrium.…
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Applying Bioenergetic Therapies- Discussion with Kate Deering and Dr. Mercola
1:14:31
1:14:31
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1:14:31
Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.…
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How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats - Discussion Between Brad Marshall and Dr. Mercola
1:31:44
1:31:44
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1:31:44
In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.De către Dr. Joseph Mercola
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Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means
1:25:25
1:25:25
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1:25:25
Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a company focused on metabolic health. Means shifted her career from surgery to functional medicine after recognizing the potential to prevent chronic diseases through lifestyle and dietary changes. Her book, “Good Energy,” released this week and empowers people to make infor…
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Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola
1:23:35
1:23:35
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1:23:35
In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough.De către Dr. Joseph Mercola
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The Keys to Trusting Your Gut - Discussion between Gary Vaynerchuk and Dr. Mercola
41:33
41:33
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41:33
In this interview, Gary Vaynerchuk discusses his family roots and how his upbringing contributed to his current success. Vaynerchuk, often known as Gary Vee, is a prominent entrepreneur, author, speaker, and internet personality.De către Dr. Joseph Mercola
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Oxalates — The Hidden Dangers in 'Healthy' Foods - Discussion between Sally Norton and Dr. Mercola
1:23:19
1:23:19
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1:23:19
In this episode, Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates.De către Dr. Joseph Mercola
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How Your Microbiome Influences Your Dietary Recommendations - Discussion between Georgi Dinkov and Dr. Mercola
1:39:04
1:39:04
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1:39:04
In this interview, Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydratesDe către Dr. Joseph Mercola
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