All things songs and songwriters, with two pretty swell fellas! Award winning songwriter-producer Michael Farren teams up with up and coming songwriter Channing Gillespie for a fun yet deep dive into song craft, new music, and insightful interviews with some songwriting greats, with lots of laughs and surprises along the way! Welcome to the conversation! Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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EP08 The Michael & Channing Show
46:45
46:45
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46:45
We're Back with Mobile Homes, Songland, And Chasing All The Genres With The Effervescent Steve Fee! --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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EP07 The Michael & Channing Show
57:36
57:36
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57:36
Doing Our Part To Help You Keep Your Social Distance From Bad Songwriting On Our Very First Attempt Of A LIVE Call In Episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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EP06 The Michael & Channing Show
59:51
59:51
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59:51
Tasty Country , Finding Legit Song Critiques, and a "How To" Indie Publishing Conversation With Pro Writer Brent Baxter! --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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EP05 The Michael & Channing Show
35:35
35:35
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35:35
LIVE from SONGTRIBE 2020, it's Weird Wedding Rituals, an Ooh Ooh Smackdown, and Thriving As A Part Time Songwriter! --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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Ep04 The Michael & Channing Show
1:03:05
1:03:05
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1:03:05
Sir Pauls Very Bad Day, Young Pup Goes 80's, and All Things Music Publishing with the Curb/Word Pub Team!--- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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EP03 The Michael & Channing Show
56:21
56:21
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56:21
NPR Discoveries, Networking, Nashville & Noise-Making, and The Indescribable Jesse Reeves! Welcome to the conversation! --- Support this podcast: https://anchor.fm/themichaelandchanningshow/support --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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EP02 The Michael & Channing Show
1:04:12
1:04:12
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1:04:12
Time Traveling back to 1978, Tackling Writers Block, and The World Famous Tony Williams...Welcome to The Michael & Channing Show Episode 2! --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support
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EP01 The Michael & Channing Show...and thus it begins!
20:38
20:38
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20:38
Welcome to the inaugural launch of The Michael & Channing Show, with nods to some of their favorite new songs and artists, some great song craft advice, and what you can expect in upcoming episodes. Sit back and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/themichaelandchanningshow/support…
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It’s been a year and here’s how I changed my life.... The End--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Walking doesn’t mean you can eat more food..... Drink more water.
3:08
3:08
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3:08
Walk around the mall not through the food court. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Eating Cake and losing weight is possible as long as you keep walking that fat off--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Just a Sunday weigh in --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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When you have been off a diet for a while you need to reset your life --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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This is how you lose weight at a film festival --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s the start of a new life and a new diet today --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Not My Last Podcast, I’ll Be Back Soon...
2:42
2:42
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2:42
This is my last podcast before my surgery, thanks for all your help and I will see you soon. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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This week I was good but my body feels like I’m in the skin of the Pillsbury Doughboy...--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Some weeks are better then others and this was a strange one. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It took gaining a few pounds to start losing weight once again. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s been 2 weeks and a few pounds --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Just don’t give up and keep your goals simple. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Well I ’ve been on this plateau for six weeks it’s time to shake things up a bit...--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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This week is all about change sit can you change things if you don’t have the data? That’s what MyFitnessPal is for--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Diet what Diet I’m not on a Diet, that’s what this week feels like. Stop giving me food everyone!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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This was a bad week, have you ever been scared of your scale?--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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So far calculating my calories by the day and averaging the week is working out, this week will be a good test --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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We all have to change up our diets once and awhile, it was time after a bad week. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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I know what an apocalypse looks like just look at my diet this week Happy Saint Patrick’s Day....--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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I’m changing how I count calories this week --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Episode 35 Day 119 of the diet and we are changing things up. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s been a busy week but the worst part of the week has been the Pain in my knees, so what did I do.... Eat!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It happens every day at 9 o’clock --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Let’s see if I lost any weight this week. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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So why do we celebrate with carbs? How much chocolate will you eat this Valentines Day?--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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How many times can you lose the same three pounds. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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What happens when the Super Bowl is Boring? You Eat, and that is the Super Bowl Bounce. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s The Super Bowl Of Weigh-in’s
3:23
3:23
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3:23
Let’s talk about changing things up. Go Rams--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Day 89 Have You Got The Winter Blahs
1:26
1:26
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1:26
It’s cold outside and it’s time to leave theses Winter Blahs at Home. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Weigh-in Day... that’s Disappointing
2:26
2:26
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2:26
Time to change up the diet I think we have hit a Plateau on this diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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I could not do this without all of you thanks for all the support. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Now that I have turned into a rabbit let’s see if we can make that goal. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Is It A Craving or Is It A Habit?
3:23
3:23
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3:23
Let’s explore weather your craving is a habit....--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Day 71 of the Diet and it’s weigh-in day.
2:37
2:37
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2:37
You workout all week and see what happens. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s been an interesting week have you ever wondered why we eat at night or cravings where do they come from that’s part of what we’re gonna talk about today. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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66 Days on a diet and what have I learned,”It’s Easier To Losses Weight If You Don’t Gain It Back”!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s a new year time to assess and get to the gym --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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How have you done over the Holidays? Don’t Worry We Are All Just Human. It’s a New Years Resolution. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s the day after Christmas and we are going to have a Weigh-in!! This won’t be good --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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It’s Sunday and that means it’s weigh-in day and I think I did good. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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What is the Podcast Effect? It is you the lister keeping me honest. --- Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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