Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...
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4. Autoimmunity and Inflammation
22:28
22:28
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22:28
Living with an autoimmune disease can often feel overwhelming, as though you have little control over your body's reactions. Many people believe they are powerless in the face of autoimmune diseases.. However, adopting specific lifestyle changes can significantly improve your overall well-being, reduce symptoms, and minimize the need for medication…
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3. Prevent Unnecessary Suffering: 5 Tips to Help Prevent or Reverse Type 2 Diabetes and Pre-Diabetes
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25:34
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25:34
Our fast-paced society often dictates our pace making it easy to overlook the subtle signs our bodies give us. Diabetes, particularly type 2, is a growing concern worldwide. But what if you have more power over it than you might think? In today’s episode Miles Hassell, MD takes a look into some key strategies to prevent and even reverse type 2 diab…
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2: Have Fewer Sick Days- Boost Your Immunity Against Respiratory Illness
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14:38
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14:38
Are you feeling anxious about viruses and staying healthy? It's understandable, in today’s episode Miles Hassell, MD shares simple yet effective steps you can take to fortify your immune system. Maintaining a healthy body weight, adopting a nutritious diet, and engaging in regular exercise are key pillars of immune support. In this episode Miles Ha…
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1: Drop In Visit with the Doctor: The Truth About Diets - What Really Works for Preventing and Reversing Disease
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5:37
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Welcome to Walk Don't Run to the Doctor, where we challenge the status quo of our healthcare approach. In today's society, it's become almost second nature to rush to the doctor at the slightest hint of discomfort. But what if, instead of relying solely on medications and medical interventions, we paused to examine our lifestyles and made meaningfu…
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