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Readings and anecdotal commentary on creatives and process. Muses and musing: A day in the life of a painter. I do not monetize these casts. It’s strictly for enjoyment and educational purposes. I cast to share artists and subjects that interest me. www.robbintmilne.com
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Colin Milner is the founder of the active-aging industry in North America and a leading authority on older-adult health and well-being. The World Economic Forum recognizes him as one of the globe’s “most innovative and influential minds” on aging-related topics. As International Council on Active Aging CEO, he is on the forefront of the aging well movement. How will “living longer better” change our world and way of life? Join Milner as he delves into this transformative trend with thought l ...
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Performing on a high level requires so much more than a great physical training program. High performing athletes also need to take into consideration mindset, psychology, pain science, nutrition, and so much more. Join Siobhan Milner for Total Performance: A podcast exploring athletic performance and injury prevention from all angles. Whether you’re an amateur athlete, a recreational mover, a professional sportsperson, or someone looking to return to sport after injury, there will be a ton ...
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Artwork

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Lessons in Life & Love with Coach Riana Milne

Riana Milne LMHC, CCTP-II, Cert. Life, Love Trauma Recovery & Mindset Coach

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Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Singles and Couples who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Relationship Trauma. It's Time for Personal Transformation - to Create the Life You Desire & to Have the Love You Deserve! I'm Coach Riana Milne, a Certified, Global ...
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The Red House Mystery is a novel by A. A. Milne about the mysterious death of Robert Ablett inside the house of his brother, Mark Ablett while there was a party taking place. It’s a whodunit novel with a simple story that's skilfully told. Milne is best known for his works about Winnie the Pooh, but before he became famous for telling stories about this teddy bear, he also garnered praise for “The Red House Mystery.” The novel was set during a house party in the mansion home of Mark Ablett k ...
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show series
 
Chris O'Leary from CFL.ca joins Reid and Jay to start hour two of today's shortened episode before EST has a watch party from the Century Casino Sports Bar and Lounge! Jay and Reid then Preview the Oilers vs Kraken game tomorrow during The Oil... Understood for GCL Diesel before getting into more limericks where Reid delivered sports news using lim…
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LIVE from the Century Casino Sports Bar, hour one has Reid and Jay previewing the Elks vs Bombers game tonight where EST is having a watch party on Fort Road for all the fun! Jay and Reid discuss the choice to start MBT, Justin Rankin getting his first CFL start and more! Reid then had his "Off-Topic Topic" for William Huff where he talks about cas…
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In the final hour, the boys welcome in Doug McLean, U of A Golden Bears football analyst to chop up everything regarding the U of A football team. After that, Reid and Jay give sports news using limericks before discussing their gripes with people misusing human language/sayings before giving a farm report for the day.…
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To start the second hour, top prospect and Oil Kings defenceman Blake Fiddler joins Reid and Jay to talk about his career so far, his time playing the sport, what it means to play for the Oil Kings and much more. Reid then brings up a convo from yesterday regarding fan involvement and participation talking about the Off-Topic Topic once against. Re…
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Starting the show, Reid and Jay get into The Oil... Understood for GCL Diesel recapping the Oilers' 6-1 loss to the Jets last night. Reid highlights some of the positives coming out of the action and what to look forward to heading into Saturday's matchup against the Kraken. The "Off-Topic Topic" for William Huff is a conversation surrounding Moo D…
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For hour three, Reid's got his Top 3 for Fuge Sausage where he talks about his Top Three Memorable Overtime Openline Calls. Jay then brings up issues surrounding NIL: Name, Image and Likeness in the NCAA. Jay and Reid then talk more CFL, NFL and Oilers during the second half of the hour.De către Edmonton Sports Talk
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Hour two saw Reid and Jay getting into Reid's "Off-Topic Topic" for William Huff discussing the worst teams both them, EST employees and Nasties played on in their lives. After that chat, Elks WR joins the show to talk about his team and how their last game against the Bombers went while lining up the next back, once again against the Bombers. Befo…
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To start the show, Reid and Jay welcome in TSN's Davis Sanchez to talk CFL & NFL, highlighting the QB situation in Edmonton and the Jayden Daniels of the Commanders. He also shares some stories from his time playing the game as well. Reid and Jay then get into a conversation about phone guests with Reid sharing some caller stories during his time o…
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In the final hour, Reid and Jay dissect the Oilers preseason thus far, highlighting some of the big players and upcoming skaters in the depth chart of the orange and blue. Reid gives his thoughts on Vasily Podkolzin comparing him to Klim Kostin, chopping up how he might help the Oilers. Chris Johnston of TSN and The Athletic to talk about the upcom…
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Heading into hour two, Wilkins and Milne share their thoughts on MBT getting the start for the Elks this upcoming Friday against the Bombers. They get into a big discussion breaking down why they think the Elks made the choice they did while also sharing their opinion on the situation. Jed Roberts calls in to give his two sense on the Elks and the …
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In hour one, Reid and Jay open the show by talking about the newest NHL show coming to Amazon Prime called FACEOFF: Inside the NHL, sharing some audio bites of Oilers captain Connor McDavid sharing his thoughts on the series. Reid then introduces his "Off-Topic Topic" for William Huff asking the Nasties which EST employee they would like to see hav…
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In the third hour, Reid shares a clip of Connor McDavid that was shown in the trailer for the upcoming show, FACEOFF: Inside the NHL which showed McDavid getting riled up during the Stanley Cup Final this previous season against the Panthers. Reid and Jay then recap the NFL weekend while lining up the Jags-Bills and the Commanders vs Bengals! To cl…
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At the start of hour two, Reid and Jay get into The Oil... Understood previewing tonight's action between the Flames and the Oilers. We hear some audio from the team before Logan Gordon from Sportsnet 960 joins the show to share his knowledge on the Flames. After Logan Gordon's time is up, Reid and Jay break down a couple of blocks that happened in…
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To start the show, Reid and Jay dive into a big discussion about the unfortunate loss the Edmonton Elks suffered against the Winnipeg Blue Bombers. Reid then shares his "Off-Topic Topic" for William Huff before Crunching the Numbers for Gallo LLP, looking at the numbers of the Elks and Tre Ford playing. Jay Milne and Reid Wilkins continue their dee…
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LIVE from Sit & Sleep, Reid and Jay recap what happened during TNF with the Jets vs Pats and highlight a moment with Aaron Rodgers after the win. After that, the boys welcome Golden Bears QB Eli Hetlinger to talk about his big game tonight against the Regina Rams! Rob MacIsaac from the Steel Wheels Rugby Club calls into the show to talk about wheel…
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In the final hour, Reid and Jay continue their talk about the Oilers and their looming season, the CFL weekend with the Elks against the Bombers, and much more! Reid and Jay play some trivia while talking about the notable increase in scoring in the NHL. During the show, Shohei Ohtani became the first player in MLB history to record 50 home runs an…
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Hour two see's Reid and Jay talk about Zach Hyman and how he's preparing for the season. We hear some of what he had to say during the media avail this morning as well. Reid has his top 3 for Fuge Sausage on the top 3 Oilers "Can they do it again?" questions. Edmonton Elks Defensive Back Devodric Bynum phones in to the show to talk about the upcomi…
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To start the show, Reid and Jay dive right into The Oil... Understood for GCL Diesel talking about the biggest things coming out of day one of the Oilers' training camp. They share some clips from Oilers head coach Kris Knoblauch talking about Darnell Nurse and the issues he's facing regarding his injury and who his possible pairing might be. Knoub…
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In hour 3, Reid Wilkins and Jay Milne welcome in Edmonton Elks D Coordinator Jason Shivers to talk about the Elks' upcoming game against the Blue Bombers this Saturday at Commonwealth Stadium. With the big news today surrounding the entire NHL, the boys talk about Evander Kane, Mike Hoffman, training camp and more. The fellas then close out the sho…
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At the top of hour 2, Blue Bombers play by play voice Derek Taylor calls into the show to tee up this weekend action between the Edmonton Elks and the Winnipeg Blue Bombers this Saturday. With the ESTYs happening last night, Reid and Jay share their thoughts on how the event went and some of the fun things that came out of the night. We then got Re…
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To start the show, the boys dive into the news regarding Evander Kane and his upcoming surgery on his hips/hernia. Reid and Jay get to some audio bites of what Kane had to say to the media, breaking down what he said about his pain and his surgery. After a bit of talk about Evander Kane, Reid gets into the "Off-Topic Topic" for William Huff where R…
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During hour two, the fellas continue their broadcast from The Garneau Metro Cinema continuing Reid's Top 3 for Fuge Sausages. EE Alumni Jed Roberts calls into the show as well to talk about his time playing the game and how he spent his time on a bye week. After that, Jay and Reid continue looking in the EST inbox and the Nasty Chat while breaking …
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In hour one, the boys opened up their show from the lobby at The Garneau Metro Cinema where the ESTYs will be held later tonight. The boys preview that, while discussing some of their favourite movies leading into the "Off-Topic Topic" for William Huff. To close the hour, Reid and Jay get into Reid's Top 3 for Fuge Sausages hitting on the top three…
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In the final hour, Avalanche PxP Conor McGahey joins the show to talk about his time coaching college soccer and the biggest news regarding the Avs in the mile-high city. He talks about Landeskog's return as well as the golf tournament they held this morning. McGahey was also the PA for the Denver Broncos, so he also shares his thoughts on their se…
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The boys continue their duck talk and pass interference discussion before welcoming Kavis Reed to talk about the Elks and some of his experiences with pass interference. They also talk about the UofA Golden Bears while hitting some texts in the EST inbox. After he goes, the boys break down what he said before getting into Reid's Top 3 for Fuge Saus…
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In the final hour, EST's very own Dustin Nielson joins to talk about the Argos and Lions game tonight in the CFL and Travis Dermott. Once he goes, Reid and Jay talk about what to watch over the weekend and what they'll be keeping their eyes open for this weekend. Reid and Jay highlight some news coming out about the status of Evander Kane's injury …
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For the middle hour, Reid gets into Reid's Top 3 for Fuge Sausages! Matt McConnell, the voice of the Utah HC in the NHL gives us some of his time to talk about the Arizona Coyotes and Travis Dermott signing a PTO with the Edmonton Oilers After introducing Reid's Top 3 for the day, the boys head back to the inbox and the Nasty Chat to explore some o…
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At the start of the program, Reid and Jay open it up with The Oil... Understood sharing their thoughts on the Oilers signing Travis Dermott to a PTO while moving onto the ongoing Young Stars Classic. During The Oil... Understood for GCL Diesel they move on to talk about the length of the preseason and regular season in all major sports leagues. Aft…
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For hour three, it's The Oil... Understood for GCL Diesel where the boys preview a bit of the Young Stars Classic! Doug Plagens, the play-by-play voice for the Florida Panthers calls into the show to talk about the magical moment calling the Stanley Cup winner. Towards the end of the show, the fellas recap what happened during their Thursday rendit…
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During the second hour, the boys hit Reid's Top 3 for Fuge Sausages discussing the top 3 best arcade games before talking about some NFL QBs and how the league lacks mobility. To chop up the game between the Bills and the Dolphins Jon Scott from WGRZ-TV (NBC Buffalo) joins The Reid Wilkins Show.De către Edmonton Sports Talk
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Off the top of the show, the fellas got an open segment before getting into Reid's "Off-Topic" Topic where he brings up the best sports road trips taken. Jay and Reid get into the EST Inbox and the Nasty Chat to check out what the Nasties have to say about it. Reid shares his own story about his travelling days in the States. Curtis Lazar of the Ne…
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At the top of hour three, Reid and Jay read some text's regarding the big debate that went down before getting into Reid's Top 3 for Fuge Sausages! San Jose Sharks analyst Drew Remenda joins the show to talk about Macklin Celebrini and the San Jose Sharks. After his time on the program, the fellas get into the final segment where they recap the sho…
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In the second hour, the boys play some Geroy Simon clips discussing some of the things that he had to say in today's presser. Giulio Caravatta joins the show to talk about the B.C Lions and the rest of the CFL. During the hour, we also go the 'Afternoon Debate' for the first time which will now be a weekly segment every Wednesday.…
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In hour one the boys welcome in Edmonton Sports Talks very own Tom Gazzola to talk about the Oilers' rookie camp and the injuries to Evander Kane and Darnell Nurse. They continue talking about the rookie camp and what it means highlighting highly touted prospect Matt Savoie. The boys also get into Reid's Off-Topic Topic before getting near the end …
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Reid and Jay get into some more thing Connor McDavid said in his presser this morning for GCL Diesel, The Oil... Understood. Edmonton legend Gene Principe hops on the show to talk all things Oilers. After his time is up, the gents recap the show while getting into the goof-ups of the day!De către Edmonton Sports Talk
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Reid and Jay recap what happened in MNF action and how Kendrick Lamar has been named as the Super Bowl halftime performer for the second time in three years. Double E alumni Trent Brown joins the show during this hour to talk about the Elks recent success and how they keep it up going forward. The boys end up getting to some more McDavid audio befo…
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In the first hour, Reid and Jay talk about the Oilers hitting the ice while getting to some clips from Connor McDavid. Reid Wilkins also hits his Off-Topic Topic for William Huff giving a shoutout to his dad as it's his birthday! The boys welcomed in Alouettes Center Justin Lawrence to talk about his team and where he thinks the season has gone ove…
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In the final hour, Reid and Jay talk more about the Oilers' skate and the fact that Corey Perry was at WWE this past weekend. Towards the middle of the hour, Tom Gazzola joins to review the Oilers' practice skate that went down earlier today for Oil... Understood. Closer to the end of the show, the fellas recap what happened during the three hours …
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For hour 2, Reid and Jay talk about the U of A Golden Bears losing against the Dinos! They then shift into talking about the NFL and the biggest things from Week 1! The boys talk about Tyreek Hill and his celebration after the game before pivoting back into the CFL where they hear from EE alumni Jed Roberts and his view of the last two Elks games a…
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In hour one Jay Milne and Reid Wilkins talk about the Elks' win and the Edmonton Oilers captains skate. The boys speak with Jarious Jackson, head coach of the Edmonton Elks to get his thoughts on his teams' two games against the Stampeders. During the hour Reid Wilkins also gets into his Off-Topic Topic for William Huff and he also Crunches the Num…
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