In this special episode, we dive deep into the heart of what it means to truly align with your deepest desires and ambitions, revealing a powerful truth: you're just one breakthrough away from achieving the extraordinary. Join us as we explore the transformative power of mindset, resilience, and breakthrough strategies that have the power to shift …

Ah, stepping out of our comfort zones, right? It sounds daunting, doesn't it? But let's dive into this together because, guess what? That fear you're feeling—it's not as big and bad as it seems. 😊 We've all heard of FEAR, but have you ever considered its secret code? Think of FEAR as False Evidence Appearing Real. That's right, it's often just our …

Today, we're going to shine a light on a crucial aspect that often dims our path to success – the formidable S.O.S trio that can make us lose sight of our goals. S.O.S stands for when we find ourselves feeling Stressed, Overwhelmed, and Scattered. In this episode, we're taking a deep dive into 'Overwhelm,' a common challenge that many of us face. A…

Awaken your inner warrior each morning with the Morning Routine For Mental Toughness in today's insightful conversation. We delve into the transformative power of a morning routine that not only equips you with mental toughness but primes you for the day's goals and challenges. P.S. For those of you juggling parenthood, we tackle real-world tips to…

As a super achiever, you're no stranger to pushing the boundaries. But, as you've likely experienced, those boundaries push right back. This tug-of-war isn't about if you'll face setbacks or make mistakes—it's a question of when. Imagine you've crafted a flawless five-year business plan hailed as the pinnacle of strategic foresight. Then, out of no…

Join us today as we dissect 6 Bold Predictions for 2024 (which we're already seeing unfold) and explore why they are not just forecasts, but essential insights for anyone looking to thrive in the coming year. These predictions cover a wide array of critical areas, from economic shifts and technological disruptions to social dynamics and global conf…

In this special episode, we're kicking off the year with a guided meditation and visualization. Imagine starting 2024 not just with goals but with a profound inner certainty and a clear, focused path to achieving them. This episode isn't just about setting intentions; it's about empowering you to realize them, making this year your most impactful y…

Today, we're excited to bring back our most listened-to episode of 2023, called "These Stats Should Freak You Out." Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Stev…

On today's episode, we're thrilled to share with you an engaging interview we just did with Inside South Florida. In this interview, we dive deep into the realms of mental toughness and emotional resilience, exploring how these crucial skills can transform your life and career. Join us as we discuss practical strategies for developing a mindset tha…

In this special episode of "The 5 Keys to Unparalleled Success," we bring together the most potent principles for achieving extraordinary levels of success and influence. In just one episode, we'll journey through the five essential keys that have propelled the world's most successful individuals to the top of their fields: Knowing Your Outcome: De…

As we sail into the holiday season, it's easy to feel overwhelmed, right? Integrating work and festive fun can seem like a juggling act, but guess what? We've got your back! We're super excited to dive into 4 actionable strategies that'll help you sail through this season like a pro without skipping a beat and making sure you finish 2023 STRONG! __…

Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Steve Jobs or Michael Jordan. They faced challenges, but they pushed through with determination. What's troubling, thoug…

Did you know that 81% of coaching businesses fail within the first three years? In this episode, we dive headfirst into the top three reasons behind this failure, from struggling to communicate services effectively to undervaluing what they offer. Listen in as we give you the keys to transform these failures into opportunities, providing you with i…

Staying focused on your big goals isn't always easy. There are so many distractions and naysayers trying to pull you off course. In our latest Mindpower Podcast episode, you get the chance to listen to a secret and unreleased recording where we share strategies to lock in your focus and shield out negativity. Here are 3 key takeaways: Focus on 1% d…

Ever felt like you're constantly fighting against a tide of negativity, that there's always someone wanting to pull you back, or cut you down? Ever wondered why the ones who shine the brightest often face the harshest criticism? This episode is all about navigating through these murky waters, dealing with haters, and how to use their negativity as …

Ever imagined how grit and discipline could completely revolutionize your life? Strap in as this episode takes you on a journey through the power of resilience, the import of stress thresholds, and the role of discipline in achieving success. We'll dive into the world of elite military programs like the Navy SEALs' BUD/S Training and the Army Range…

Ever been at a life crossroads, unsure of which path to take? You're not alone. In our latest episode, we unlock the power of the 3 Ps - Principles, Passion & Purpose. These guiding concepts provide clarity, helping you make decisions that align with your Big Effing Goals. _________ Hey podcast listeners, Stéph & Shay here, inviting you to join us …

Are you curious about the ingredients of career success? Look no further! In this revealing episode, we sit down with Mark Ferguson, a seasoned professional with over 30 years of experience at Coca-Cola. Mark shares the riveting tale of his professional journey, spilling the beans on the three guiding principles that powered his ascent up the corpo…

Ready to discover the true force behind wealth creation? Are you ready to unlock the secrets of successful investing? Ever wondered how the world's most successful people channel their Mindpower? The world's top achievers, from finance to sports, have harnessed this hidden force to achieve their extraordinary feats. What might you accomplish if you…

Who's observing your every move, taking cues from your actions and behaviors? In this thought-provoking episode, we peel back the layers of neuroscience to reveal the powerful effect of mirror neurons. We delve into how our behaviors, both conscious and unconscious, can significantly impact those around us—especially those who look up to us. We’ll …

As parents, coaches, and leaders, it's our job to believe in our children more than they believe in themselves. Join us as we explore how this empowering principle can transform the lives of our kids. Through the power of belief, we can help them rise to the challenges they face and live up to the potential we see in them. Don't miss this insightfu…

Are you ready to transform your life by upgrading your network? In this empowering episode, we reveal how to break free from limiting relationships and step into a new mindset by first changing the way you perceive yourself. Join us as we share personal experiences, from transitioning from the corporate world to starting a business, to embracing th…

Join us for the grand finale of our life-transforming series, where we've taken you on a journey to align your life with your true calling. In this final episode, we dive deep into finding your purpose. We'll share the same introspective questions and self-reflection exercises that have helped countless CEOs, professional athletes, and celebrities …

In this eye-opening episode, Stéph delves into the power of passion and its transformative effects on our lives. Discover how to ignite your inner fire, create a passion statement (we call it Passion Mantra), and use it to fuel your motivation, energy, and excitement in every aspect of your life. Stéph shares personal anecdotes from Stéph & Shay's …

In a world where information overload, stress, and mediocrity have become the norm, it's time to rediscover the power of principles to guide our lives. In this eye-opening series, we'll dive deep into the transformative trifecta of Purpose, Passion, and Principles to help you break free from the shackles of overwhelm and mediocrity. In this first i…

In this episode, we discuss the controversy around the idea of needing to be complete within oneself before entering a relationship and why it's important to love and be at peace with yourself. We touch on the misconception that relationships are solely for happiness and highlight the importance of wholeness and completion within a relationship. Fi…

We all experience overwhelm at some point in our lives, whether it's due to a heavy workload, personal responsibilities, or unexpected life events. It can leave us feeling stressed, anxious, and unable to cope with the demands of our daily lives. But there are ways to combat overwhelm and regain control. In this episode, we explore how to manage ov…

Today we're interviewing our first guest ever on The Mindpower Podcast, Dr. Peter Josling. He is is a renowned European biochemist, acclaimed author, and a world-leading expert in the healing properties of garlic and allicin. His extensive research and numerous bestselling books on the subject have earned him the nickname "The Garlic King." Dr. Jos…

In this episode, we explore how to stand out from the crowd during times of uncertainty and chaos, whether it be in a company, church, or any group of individuals. We discuss the importance of staying focused on your goals and vision during crises and how this can catapult you to success. Listen in and find out how to create "wow" experiences and b…

In this episode, we will delve into the secrets of successful couples and how they navigate even the toughest of challenges. Whether you're just starting out or have been together for years, this video will provide you with the tools you need to strengthen your relationship and make it thrive. Join us as we explore the key ingredients to building a…

Start the new year the right way and unlock your full potential with this guided meditation and visualization! Achieve all your goals for 2023 with a calming way to set intentions and stay focused. In this episode, you'll take a journey toward the future of your dreams while unlocking the inner certainty needed to get you there. _________ Hey podca…

Looking for ways to boost your productivity and achieve your goals? Today on the Mindpower Podcast, we'll delve into various focus and time management strategies based on actual science! Discover the secret to successful people, focusing on what matters most and subtracting what doesn't. Plus, gain tips on managing distractions like email and respe…

80% of resolutions fail by February. Don't even bother with resolutions – instead, focus on big, meaningful goals that you're willing to fight for and work towards every day. In this episode, we'll share one of our secrets to success that has helped us outperform our rivals for the past 13 years. Make sure to have your Mindpower journal and pen rea…

Finishing the year strong sets the tone for the next year. A strong finish can give you a sense of accomplishment and help you build momentum heading into the new year. It can also help you identify areas where you can improve and make necessary adjustments to achieve your goals. Additionally, finishing the year strong can help you stay motivated a…

On our last Live Mentor Session, a question regarding how to retire came up... We had a simple answer to it, why the heck would you retire in the first place? In this episode, we'll tell you why we don't believe in retirement and why we believe you shouldn't either. _________ Hey podcast listeners, Stéph & Shay here, inviting you to join us for a t…

What if you knew a proven way to get smarter every day? In this episode, not only you'll learn how to improve your thinking process and increase your intelligence, but you'll also listen to a guided meditation that will make sure you achieve your goals. To celebrate our 50th episode 🎉, we're combining our 2 most listened-to and popular episodes fro…

"Discipline beats motivation every day." On today's episode, we're guiding our rockstar member Kenzie Dutson on how to stay consistent and DO THE THING even when motivation is gone. _________ Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and …

In this episode, we're answering Crissy's question about how to become a stronger leader when leading is not your strong suit. While this is our shortest episode to date, it definitely has the highest golden-nugget-per-minute ratio we've ever released in our podcast yet. _________ Hey podcast listeners, Stéph & Shay here, inviting you to join us fo…

Did you know 81% of coaches fail within 3 years? In today's episode, we're guiding Jessie, one of our BOOST tribe members, into what to do if she was starting a coaching business from scratch. We don't want you to be part of the 81% of those who fail. So, if you're looking to start or grow your coaching business following a proven step-by-step plan…

Today we're guiding Diana, our Mindpower Breakthrough™ alumni, navigate the challenge of becoming more consistent in her health and fitness. So, how do you stay consistent with your fitness regime when life gets in the way? Listen in to find out how! By the way, we're starting our last Mindpower Breakthrough™ cohort of the year on September 29th. W…

On our last BOOST Live Mentor Session, our member Jessie asked us the following: "Having been sick for many years and still getting migraines at times, I am challenged to retrain my brain like a puppy to focus on overcoming the pain and not letting it stop me. Any tips on how to do this faster or more powerfully would be deeply appreciated." Pain i…

In this episode of the Mindpower Podcast, we'll dive into the world of effectiveness and delegation. We'll answer the following question from one of our BOOST tribe members: "I am a huge control freak! I can work faster than most people being in the real estate industry for 21 yrs as a lender and 4 as an agent. I get spread thin and have long days.…

Here's an interesting question from Devin, a BOOST tribe member: "I want to be able to look at other people's posts, hear their stories, see their success and feel inspired. How can I keep the opposite from happening? What steps can I take to stop feeling like a failure by comparing my current self to others, fully knowing their story isn't my stor…

One of the main reasons— if not THE main reason— that people struggle with leaving their comfort zones is because they’re scared. 😣 We like to call FEAR by its mnemonic device: False Evidence Appearing Real. Fear is nothing more than our imagination working in a negative way about the future! 🧠 Our brain is doing what it’s instinctually supposed to…

Today we're featuring Kenzie Dutson, one of our Mindpower BOOST members. Kenzie asked: What if I don't want to attract something into my daily life, while also being aware it's there. For example, I don't want to hit a deer while driving down the road. I still need to be aware of them while also not attracting them to me. And maybe it's the Ideolog…

Today's question: "How can I push forward and stay consistent during times of hardship and challenges? Especially when I feel overwhelmed and don't have the motivation or desire to do so?" - Shawn Smith, Mindpower BOOST Member. Today we're guiding Shawn Smith from our Mindpower BOOST program, on how to keep consistent during times of challenges & h…

Did you know 66% of businesses fail within the first 3 years? Today we're guiding a new member from our Mindpower BOOST program, Erika Segura on how to help her business (SOUNDBath STUDIO) thrive and get more clients! Our next Live Mentor Session is happening on July 20th, so there's still time for you to attend and ask your questions! Click here f…

One of the biggest weaknesses in the human condition is drift. So how do we keep ourselves from drifting? On this episode of the Mindpower Podcast, we’re answering this question with the amount of depth you need to take action starting now! Today you're getting an exclusive peek at one of our Live Mentor Sessions from our Mindpower BOOST membership…

The job duties of the unconscious mind are all the things that the unconscious mind does and is responsible for. This episode will guide you through those duties, so you can tap into your Mindpower and achieve what you want in life while teaching you some things that you need to know in order to discover more about your inner-self. ================…

In this special podcast episode, we're reading from chapter 3 of our book Master Your Mindpower in order to show you how we learned to embrace the suck to develop mental toughness like never before. But let us tell you something before... Back in 2007, we learned the true depths of leaping out of our comfort zones when we both committed to a triath…