In this enlightening conversation, Cordelia Gaffar and Dr. Neema Moore delve into the often-overlooked aspects of menopause, discussing its beauty, the challenges of perimenopause, and the impact of hormonal changes on women's health. They explore the significance of community support, the effects of fibroids, and the positive transformations that …

Summary In this conversation, Cordelia Gaffar explores the critical differences between equity and equality, emphasizing the importance of focusing on equity to achieve fairness and justice. She discusses cultural transformation, the need to value all forms of work, the significance of financial inclusion for women, and the empowerment that comes f…

, "Aging has a wonderful beauty, and we should have respect for that." Have you questioned your looks? Felt judged for them? Or even avoided discussing them for fear of (fill in the blank)? Let's talk about what beauty is and is not. self awareness, self love, rediscovery and the importance of recognizing the beauty within us. Introducing Dr. Chi Q…

Many intelligent and successful women suffer in silence with an unspoken trauma. Sometimes because they don’t acknowledge it and sometimes because it is not recognized as a REAL form of abuse. According to https://www.womenslaw.org/👍 Emotional abuse is defined as “...mostly non-physical behaviors that the abuser uses to control, isolate, or frighte…

Hi I am your host Cordelia Gaffar, the Ultimate Joy Goddess inviting you to choose joy and pleasure so that you love your life. I do that by showing you how to play with Intimacy. You will reveal yourself to yourself so that you can reveal yourself to those you love. Today I will present what care looks like in all areas of life: Business Career Ho…

Hi I am your host Cordelia Gaffar, the Ultimate Joy Goddess inviting you to choose joy and pleasure so that you love your life. I do that by showing you how to play with Intimacy. You will reveal yourself to yourself so that you can reveal yourself to those you love. Would you like to help me write my next book? Starting April 14th I am offering a …

Have you ever been told you’re too much? Or warned not to step outside the boundaries of your industry? If you’ve ever felt boxed in or pressured to shrink yourself, this episode is your permission slip to break free. My next guest is the embodiment of living all that she is, and she’s here to inspire you to do the same. In this soul-nourishing con…

Have you ever thought about how our personal stories shape our professional journeys? Tomorrow, I’m thrilled to host a new episode of my podcast, "What People Miss," featuring the incredible Sophia Lewis. We’ll dive deep into the power of telling our trauma stories and how they can serve as valuable lessons in both our personal and professional liv…

On February 17th, President's Day 2025, I started a new precedent of celebrating brilliant Black women instead in a long form event. Listen and come back for more. The commercial breaks include a poem, a somatic movement session and with a poem by Maya Angelou and song by Sherry Burden. This episode begins with is the continuation of my conversatio…

Lisa N. Alexander is the founder of the platform This Woman Knows https://thiswomanknows.com/ She so graciously stepped in for my mother guest who had to attend to her child. During our time together, we discussed luxuriating in pause, the importance of listening to your body, a new perspective on your husband resting and a little on maternal healt…

This President’s Day, let’s set a new precedent—one that honors and amplifies the brilliance of Black women. In this special episode, I’m collaborating with four extraordinary women from around the globe to shed light on what people often miss about our existence. Through their wisdom and lived experiences, we uncover the resilience, power, and dep…

In this episode, I share the definition of Joy Drive and two stories on how it can improve your life in business and personally. If you would like to reclaim your joy and experiment with joy drive, schedule a call with me https://calendly.com/theultimatejoygoddess/reclaiming-your-joy-chat She is the founder of the Workout Around My Day Inc. and has…

Graduating from Trauma Drive I have really been enjoying being in the subtle noticing of my ways of being. This deeper level of self-awareness is so very enriching and kind! It is intriguing how I am becoming a vortex for healing and wholeness…not just for me but for those who are drawn to me. And those who are drawn to me are the me I was six year…

Karla J. Aghedo is more than an attorney, she is a trailblazer for highly accomplished women. She has created a platform, the Renew Virtual Women's Summit and retreats where you not only avoid burnout but also have a community to reinforce it as a lifestyle. In our conversation learn about her current summit happening January 6-10, 2025 and follow …