Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
Aqui hablamos de un estilo de vida saludable, para que siempre te mantgengas sano, comiendo frutas, verduras, granos y tomar suficiente agua. Here we talk about a healthy lifestyle, so that you always stay healthy, eating fruits, vegetables, grains and drinking enough water.
A spicy blend of medical and food science to improve and sustain your personal health and for those you love. Food is medicine, and medicine is science. Tune in and listen to medical and nutritional experts discuss breaking medical and food science of spices, nutraceuticals and some amazingly healthy recipes. We discuss these topics within a framework of Integrative medicine. Integrative medicine brings conventional and natural medicine together in a coordinated way. Integrative medicine als ...
Welcome to the Natural Medicine Podcast by Natural Medicine Partners. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All information in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or tr ...
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Natural Medicine | Herbal Remedies | Herbalism

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Natural Medicine | Herbal Remedies | Herbalism
Sandy Gowland
My name is Sandy, and I received my formal Herbalist training at the Herbal Academy of New England, even though I had already been studying Herbs and Alternative Medicine for many, many years. Where most people read books, I spend my time studying Medical Research Papers! LOL. I want to share with you Herbal Remedies for many popular ailments and diseases, in the hope that this information will help someone. I also share my own Personal Experiences with these Herbal Remedies.
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Natural Medicine Mamas-help families stay and be healthy using natural methods for the body, mind, and soul


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Natural Medicine Mamas-help families stay and be healthy using natural methods for the body, mind, and soul
Natural Medicine Mamas- Herbs and Natural Medicine for every day families.
Our vision is to help families stay and be healthy using natural methods for the body, mind, and soul. We encourage self-reliance in any medicine practice for your family and our products are designed to help you learn more about caring for your family with herbs. We are passionate about sharing our experience, knowledge, and expertise. We want to help 1 million families in the next 5 years.
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Wake Up Healthy Health Podcast | Wellness Podcasts | Nutrition Podcast | Alternative Medicine | Natural Health | Holistic Medicine


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Wake Up Healthy Health Podcast | Wellness Podcasts | Nutrition Podcast | Alternative Medicine | Natural Health | Holistic Medicine
Dr. Ray Hinish
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
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Reva Nature Cure | Naturopathy, Alternative Medicine, Natural Diet, Fasting, Acupressure, Sujok Show


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Reva Nature Cure | Naturopathy, Alternative Medicine, Natural Diet, Fasting, Acupressure, Sujok Show
Reva Nature Cure & Naturopathy
Reva Nature Cure is one of the Best Naturopathy Center in which we cure Any kind of Pains or Disease Naturally with help of Natural Medicines, Alternative Treatments, and Therapy, Suitable Diet As Per Patients Body Nature Naturopathy Treatments Cure Any Disease by Five Main Nature Elements include Air, Fire, Water, Space, and Land This All Makes Your Body, Unbalance of Any Element in Human Body Cause Disease or Pain. Naturopathy Treatment Cures or says Balance this elements in Your Body By D ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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136// End Acid Reflux NATURALLY With This Therapy for Your Tongue, with Carmen Woodland RDH
48:06
48:06
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48:06
Do you have acid reflux? Have you been on acid reflux medication for longer than you can remember? Do you take medication, but STILL get acid reflux daily? If so - you may want to get your tongue checked! On today’s episode, I am interviewing tongue expert Carmen Woodland, known on Instagram as “The Tongue Trainer”, to talk about how the tongue aff…
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Natural Medicine Journal Podcast


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The Connection Between Nutrient Deficiencies, a Healthy Lifestyle, and Covid-19: A conversation with immunologist Heather Zwickey, PhD
15:27
15:27
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15:27
A growing body of research points to a connection between nutrient deficiencies or insufficiencies and Covid-19. In this interview, Heather Zwickey, PhD, describes that connection and takes a closer look at the research. She also discusses a new study about how a healthy lifestyle can influence the risk of long Covid. About the Expert Heather Zwick…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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135// Is a Parasite Causing Your Constipation? How to Find and Naturally Kill Parasites With Michelle Pobega ND
49:42
49:42
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49:42
Is a parasite causing your constipation? It was for me in 2015. In our episode today, I’m interviewing Dr. Michelle Pobega, a naturopathic doctor who’s been practicing for over 12 years in Toronto, Canada. Dr. Michelle struggled for YEARS with IBS before she figured out how to heal her gut. After she found a parasite was at the root of her gut heal…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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134// Have Increasing Food Sensitivities? How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps [Ask Allison]
17:35
17:35
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17:35
Have leaky gut, IBS, or increasing food sensitivities? If so, you are like Karen, who submitted a question today that is ALL about leaky gut, the immune system, and how to manage (and heal!) food sensitivities. There are 3 steps (just 3!) to fixing leaky gut. But unfortunately, there are many pitfalls along the way that are keeping many people STUC…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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133// Can You Detox Too Quickly? How to Safely Detox Your Liver and Hormones [Ask Allison]
13:55
13:55
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13:55
So, you’ve heard that detoxing is GOOD for the body - but can you detox TOO well? On today’s episode, I’m answering a question LIVE that was submitted to the Better Belly Podcast on just this topic. How do you safely detox? Can you cause estrogen to detox too much out of the body? How do detox protocols interact with medications? I answer all this …
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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132//Feeling Stuck In Your Gut Health? 2 Mindset Shifts to Overcome Analysis Paralysis
22:30
22:30
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22:30
Are you stuck in your health, unsure of what solutions to pursue that will ACTUALLY work? Are you AFRAID of picking the wrong thing and getting NO results? Are you TIRED of spending time and money on gut healing solutions that haven’t worked? And are you maybe even wondering if you can even get better? Should you try at all? Hey friend. I get you. …
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Natural Medicine Journal Podcast


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Balancing Immunity in Clinical Practice: A conversation with functional and integrative expert Heather Moday, MD, sponsored by Kyowa Hakko
30:07
30:07
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Description In this interview, Heather Moday, MD, explains how she addresses immune system function in her clinical practice. She explains the 4 primary immunotypes that she’s identified and how those types can underlie immune system imbalance and help create a more individualized treatment plan. In addition to her medical training, Moday has had a…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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131// Have Acid Reflux AND Constipation? 4 Steps to Get Rid of BOTH At the Same Time
17:12
17:12
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17:12
Did you know? Up to 79% of IBS patients report acid reflux symptoms, and up to 71% of acid reflux patients report irritable bowel syndrome (IBS) symptoms such as bloating and constipation. So are constipation and acid reflux their own diseases - or are they two overlapping symptoms with SIMILAR, HIDDEN CAUSES behind them? In over 5 years at the Bet…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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130// Feel Like a Digestive Nightmare? End Bloating, Abdominal Pain, and Constipation in 6 months with My Client Helaine
33:30
33:30
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33:30
Do you feel like a digestive nightmare? Have you worked with dozens of health practitioners and gotten SOME improvement, only to still struggle with bloating and constipation? Do you wish you could do your favorite activities such as traveling and attending holiday parties - without pain and able to ENJOY the world around you? If so, you are like m…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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129// Is Your Diaphragm Causing Your Bloating and Constipation? 3 Simple Tests You Can Do to Find Out TODAY
18:43
18:43
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18:43
Do you struggle with bloating and constipation? Does it seem like, no matter how many supplements you take, your bowels don’t budge? Do you have chronic aches and pains in your body, or do you get stitches in your side when you work out? If so, your diaphragm may be at the bottom of your bloating and constipation! In today’s episode, I dive into 3 …
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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128// Start a Functional Medicine Family in 3 Easy Steps!
15:57
15:57
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15:57
Do you want your family to be healthier, but don't know where to start? Are you sick of feeling like conventional doctors don't know how to make you and your family stronger, happier, and healthier? Do you want to be able to take your health into your own hands? I recently had someone ask me in my DM’s on Instagram, “How do I start a functional med…
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Natural Medicine Journal Podcast


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Early Diagnosis of Eating Disorders: A conversation with researcher and professor Gregory Hundemer, MD
19:01
19:01
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19:01
According to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders are among the deadliest mental health illnesses in the United States. What’s more, these disorders can go undiagnosed for years, making treatment and recovery even more challenging. In this interview, Gregory Hundemer, MD, an associate scientist wit…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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127// 4 Functional Lab Tests You NEED for Bloating and Constipation
22:07
22:07
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22:07
Are you tired of hearing that “your lab results look normal” when you don’t FEEL normal? Do you find yourself constantly Googling “causes for bloating” or “natural constipation remedies”? Have you NEVER gotten lab test result back and felt like it was absolutely CHRISTMAS? Or - has the only time you’ve ever LOVED a lab test was when you took a preg…
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ApothecaMD Natural Medicine Podcast


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Palliative Care with Erin and Marley
37:22
37:22
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37:22
Introducing Ms Erin, an amazing plant person and integral part of ApothecaMD along with her husband David (AKA David the Plant Guy). We discuss that time in life where lots of uncertainty and suffering may occur, and Marley's palliative journey with his advocate Erin. Thank you for listening today. For more information about today's podcast and muc…
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Natural Medicine Journal Podcast


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The Clinical Use of Melatonin Beyond Sleep: A conversation with Catherine Darley, ND
22:22
22:22
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22:22
What is “darkness deficiency,” and why is it important to the integrative practitioner? In this interview, sleep expert Catherine Darley, ND, discusses the clinical relevance of darkness deficiency and how it can lead to a melatonin imbalance. She then describes newer clinical uses of melatonin beyond sleep and talks in depth about melatonin effica…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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126// 5 Common Causes of Constipation Beyond Food
14:35
14:35
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14:35
Are you constantly searching things like “foods for constipation relief?” Do you continuously worry that the foods you are eating are making you constipated? Have you ever wondered if anything else OTHER than food is causing your constipation? (and note: anxiety and mental health do NOT count here) If so, then you are in the right place! On today’s…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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125// Food – Is It Causing Your Constipation? 3 Questions to Ask
13:46
13:46
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13:46
Do you have bloating and constipation? Do you find yourself searching “foods that help with constipation”? Or are you randomly trying to remove foods from your diet to help with you bloating and constipation? If so, then you need these THREE critical questions to be asking yourself to get CLARITY on where you constipation is coming from. Hint: thes…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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124// How to Heal Your Microbiome in 2023 with Nikki Kenward, CST-D
1:03:51
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1:03:51
Today’s episode is about ALL THINGS MICROBIOME: Research on prenatal health How your MOUTH microbiome impacts your entire health Signs of whether or not your mouth microbiome is healthy How long it takes to change your microbiome (according to research) What actually impacts your microbiome the most (hint: it’s not probiotics) How Craniosacral Ther…
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ApothecaMD Natural Medicine Podcast


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Edible Flowers with David the Plant Guy
6:05
6:05
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6:05
Welcome David, an amazing plant person who started learning about plants and natural medicine as a child growing up with his family. Today's podcast is an introduction to David and his perspectives on edible flowers. Thank you for listening today. For more information about today's podcast and much more, visit us at ApothecaMD.com or drop by h396.c…
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ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 7
14:50
14:50
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14:50
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
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ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 6
36:17
36:17
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36:17
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
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ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 5
57:41
57:41
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57:41
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
Welcome to ApothecaMD.com and nutriment news, a brief update on breaking science about functional foods, herbs, spices and botanical medicine. Just the headlines and no opinions keeping you well informed on the latest information in a timely manner. For a deeper dive into the facts browse the thousands of curated articles on ApothecaMD.com or tune …
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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123// 3 Mindset Traps To DEMOLISH for Your Best Health in 2023
22:39
22:39
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22:39
Are you struggling with hope in your health for 2023? Do you find yourself thinking or feeling like you can’t get better? Are you frustrated when you try to think about how 2023 will be any better than this last year? If so, you are dealing with MINDSET TRAPS that I want to help set you free from. On today’s episode, I’m talking about the top 3 min…
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ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 4
39:35
39:35
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39:35
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
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ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 3
37:42
37:42
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37:42
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
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ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 2
36:31
36:31
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36:31
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
A
ApothecaMD Natural Medicine Podcast


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DSHEA Act 1994 and Practicing Natural Medicine Part 1
27:37
27:37
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27:37
Reading through an important act of congress with a goal to better understand rights of American citizens (including those practicing natural medicine) protected by the DSHEA Act. How might our constitutional rights remain sound while navigating the legal definition of medical practice? Thank you for listening today. For more information about toda…
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ApothecaMD Natural Medicine Podcast


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Omega 396 oils and Lung Health
15:57
15:57
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15:57
Bronchiectasis is characterized by neutrophilic inflammation and frequent exacerbations often associated with infections. Lipid mediators play critical roles in the inflammatory response, and the balance between anti-inflammatory and pro-inflammatory mediators could drive to chronic inflammation. The aim of this study was to evaluate the metabolite…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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122// My 3-Step, Health Strategy Plan for Your BEST Health in 2023
24:29
24:29
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24:29
eel like 2022 was wah-wah when it comes to your health? Do you feel like you tried everything, only to hit roadblocks and barriers in your health? Not sure what to do in 2023 to make everything right? Then this podcast episode is for you. Today, I am going over the THREE questions you need to jumpstart your BEST health, starting in 2023. Grab a pen…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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121// Heal Your Fibromyalgia in 6 Months [Testimonial - Sharon Pt. 2]
36:52
36:52
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36:52
Do you struggle with a lack of energy or chronic fatigue? Do you have chronic joint pain, muscle pain, or stiffness? Do you find it hard to get out of bed in the morning? Or, do you wish you could just be more productive - but your body pain, fatigue, and brain fog are holding you back? If so, you are like my client Sharon. When Sharon came to me, …
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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120// 6 Weird Signs that You Have a Parasite + My Proven Parasite Protocol
16:07
16:07
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16:07
If you suspected that you had a parasite, you’d probably EXPECT to have gut health symptoms. Diarrhea, constipation, bloating, acid reflux, indigestion, abdominal pain, etc. But - do you have any of these six weird (and non-GI) symptoms? Check out today’s episode to learn the 6 weird, non-GI signs that may mean you have a parasite, AND - learn my p…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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119// Get OFF the Low FODMAP Diet in 3 Simple Steps
16:49
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16:49
Have you been put on the low FODMAP diet to control your IBS, gas, and bloating? Has the low FODMAP diet helped you reduce your symptoms - but you haven’t gotten rid of your symptoms completely? Or - every time you try to go off the low FODMAP, do your symptoms come roaring back? If you are dealing with any of things above, then the question that i…
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Natural Medicine Journal Podcast


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Reducing Chronic Health Risks Among Millennials: A conversation with NMJ Editor-in-Chief Tina Kaczor, ND, FABNO
30:13
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Sponsored by DaVinci Laboratories Millennials are now the nation’s largest living adult generation, surpassing Baby Boomers in 2019. In the world of integrative medicine, this presents a significant opportunity to help a lot of patients achieve better health and protect themselves from common chronic illnesses. In this interview, Tina Kaczor, ND, F…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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118// [LIVER] The #1 Thing You Can Do TODAY to Ease Bloating and PMS
18:13
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18:13
Your liver is one of the most important detox machines in your body. It helps detox estrogen, inflammation caused by food sensitivities and pathogens, and all the grimy stuff that your body absorbs when you have leaky gut. There are few things that I’d recommend for just anyone who is having gut and hormone problems. But supporting your liver is on…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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117// End Six Years of Constipation in One Month [Client Testimonial - Anitra]
43:02
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43:02
After being deployed to Africa in 2015, my client Anitra developed chronic constipation. Before working with me, Anitra tried over 10 different solutions to her constipation. Despite all this, she had NO urge to go, and was stuck on the merri-go-round of doctor appointments. Sound like you? After trying all this for six years, Anitra’s constipation…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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116// 3 Reasons the Gluten Free Diet Hasn't Healed Your Gas and Bloating
19:17
19:17
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19:17
Have you ever had this experience? 👉 You aren’t feeling well (bloating, gas, acid reflux, etc.) 👉 You’ve heard gluten can be inflammatory for some folks 👉 You like gluten a lot (who doesn’t?), but … you want to feel better So... you go gluten free 🤷♀️ 👍 Your symptoms improve - perhaps temporarily (a few weeks or months) 👍 Or your symptoms improve …
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Natural Medicine Journal Podcast


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An Integrative Approach to Early Detection and Treatment of Parkinson’s Disease
20:33
20:33
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20:33
A conversation with Parkinson’s expert Laurie K. Mischley, ND, PhD, MPH According to the Parkinson’s Foundation, about 60,000 Americans are diagnosed with Parkinson’s Disease each year, and more than 10 million people are living with it worldwide. In this interview, Karolyn A. Gazella talks with Laurie K. Mischley, ND, PhD, MPH, about early diagnos…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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115// 4 Reasons the Vegan Diet is Making Your IBS Worse
24:30
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24:30
Ever feel like your current diet isn’t REALLY making your IBS go away? Or worse - perhaps it’s making your symptoms WORSE? If so - It’s not all in your head. While the vegetarian and vegan diet may be healthy and good for SOME people, it can also make your bloating, gas, and IBS WORSE. On today’s episode, learn 4 reasons why the vegan / vegetarian …
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Natural Medicine Journal Podcast


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A Commitment to Naturopathic Medicine: Natural Medicine Journal’s promise to practitioners
11:00
11:00
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11:00
Karolyn A. Gazella, founder of the Natural Medicine Journal and host of the NMJ Podcast, joins Lise Alschuler, ND, FABNO, editor, Abstracts & Commentary, of the Natural Medicine Journal, for a discussion about the journal’s mission, vision, and commitment to supporting the naturopathic and integrative healthcare communities. About the Experts Lise …
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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114// What Caused Her Sudden Acid Reflux? [On-Air Coaching - Jennifer]
1:01:53
1:01:53
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1:01:53
Jennifer was living a normal life until 2 months ago when she started having feelings of uncomfortable swallowing. Over just a few weeks, her small symptoms developed into increasingly painful and difficult swallowing, near-constant acid reflux, and quick feelings of fullness that was leading to unhealthy weight loss. After rounds of testing and me…
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Natural Medicine Journal Podcast


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What We Can Learn About Long-Covid from Chronic Fatigue Syndrome
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30:13
Chronic fatigue syndrome (CFS) is a poorly understood condition that affects up to 2.5 million Americans. Since the Covid-19 pandemic has left untold numbers of people with postviral symptoms that resemble CFS, interest in understanding the condition has been renewed. In a recent NMJ Podcast interview Natural Medicine Journal editor-in-chief Tina K…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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113// Crush Abdominal Pain & Get 90% of Your Energy Back [Client Testimonial Pt. 2 - Dessie]
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Do you struggle with feeling like you eat and live healthy, but daily don’t FEEL healthy? Do you ever feel like you might be making your symptoms up in your head, because other people like your doctor - or your lab results - aren’t saying there any reason WHY you could be feeling that way? Or - have you ever gotten some improvement in your health a…
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Natural Medicine Journal Podcast


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Evaluating the New Study Questioning the Benefits of Colonoscopy
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A conversation with naturopathic oncologist and colon cancer expert Tina Kaczor, ND, FABNO On October 9, 2022, the New England Journal of Medicine published a study that questioned the benefits of colonoscopy, which was then picked up by many national media outlets. In this interview, Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO,…
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Natural Medicine Journal Podcast


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Natural Interventions for Depression and Anxiety
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Sponsored by EuroMedica The World Health Organization estimates that the Covid-19 pandemic has increased the prevalence of anxiety and depression by 25% worldwide. Fortunately, these 2 conditions respond well to an integrative approach. In this interview, Karolyn A. Gazella talks with naturopathic physician Lexi Loch, ND, who has a clinical practic…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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112// The Hidden Drivers Behind Anorexia - Libby Stenzel, RD
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When it comes to anorexia and disordered eating, what is talked about the most are the behavioral and psychological drivers behind it. But disordered eating, especially anorexia, is driven by more than just your mind. New research is finding that there are also neurobiological drivers - biochemical imbalances that act invisibly on the body. These b…
After a recent report was published in JAMA, media outlets sounded the alarm that melatonin is unsafe. In this interview, Karolyn A. Gazella talks with long-time integrative health clinician Ronald Hoffman, MD, about melatonin. In addition to addressing these various reports, Hoffman answers questions about melatonin use in children, high-dose mela…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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111// 5 Ways to Fight Fatigue, Abdominal Pain, and Muscle Weakness [Detox Pathway #7 - Spleen]
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Do you feel like you are constantly fighting fatigue? Do you have abdominal pain? Are you struggling with muscles weakness, and you’re not building muscle, no matter how much you work out? Or - do you struggle with iron deficiency, no matter how many iron supplements you take? If so, your spleen may need some help detoxing! The spleen is an often f…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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110// 3 Steps to Lower Your Cholesterol Naturally and End PMS by Detoxing Your Liver [Detox Pathway #6 - Liver]
41:58
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Do you have high cholesterol - despite eating well, exercising, and “being healthy”? Do you struggle with painful periods, PMS, or hormonal acne? Has your doctor ever been told you that youhave elevated liver enzymes? Or do you deal with foggyheadedness, bloating, and waking up between 2-4 am regularly? If so - these are ALL signs that you have a c…
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloat Relief, Gut Health, Functional Medicine


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109//5 Ways to Fight Brain Fog and Fatigue [Detox Pathway #5 - Glymph]
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Do you have brain fog you just can’t shake? Is your memory getting worse, or focus seem impossible? Does fatigue seem to be ruling your life? If so, you may have a brain detox problem in your glymphatic system. Your glymphatic system is a rarely talked about system in your brain that is responsible for transporting waste from INSIDE to OUTSIDE of y…