))
Welcome! You Are Here Because You Believe Birth Is About Making Mums Too
…
continue reading
Providing anonymous alternatives to infant adandoment through education, prevention and community involvement.
…
continue reading
1
The Art & Soul Show - Photography Podcast for Newborn and Family Photographers
Lisa DiGeso, The Milky Way
3
256
Welcome to the Art and Soul Show where we dive heart-opening chats on photography, business, life and that messy in-between. You're more than a photographer. You're an artist, a dreamer, a business boss, and a creative. Listen in for conversations and advice on running a photography business, mindset, and creativity. This is the place you can go when you need a boost of encouragement, a kick in the pants, and inspiration to pick up your camera.
…
continue reading
Newborn to Teen and Everything Inbetween - it does exactly what it says on the tin! Join childcare experts Becks and Claire for practical advice about how to communicate with children, at all ages. There can be a lot of pressure to 'get it right' when it comes to children, which can be quite daunting! Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, Becks and Claire have 25 years of childcare exper ...
…
continue reading
Podcast by Myron Feltner Sr.
…
continue reading
Podcast by The Newborn Father
…
continue reading
1
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
109141
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
…
continue reading
Kim and Christian, and sometimes special guests, discussing current events, liberty and freedom. We are libertarians, but we do welcome guests of all political beliefs to guest on and enjoy the show. Contact us on Facebook and Twitter @newbornliberty and email: [email protected]!
…
continue reading
YOGA | MOTHERHOOD | POSTPARTUM | THERAPY | Every time a baby is born, a mother is also born and a new journey begins. Your host, dr Mahima, will guide you through this journey with the wisdom of yoga, ayurveda & therapy.
…
continue reading
Tune into popular Christian artists, speakers, family planning experts, pastors, moms, and dads. Each series involves a spectrum of topics from "Building Your Family," covering infertility, miscarriage, adoption, and more, to "After the Baby Arrives" and "Growing in Faith", reporting from the trenches of new parenthood. Each episode includes first-hand accounts that will guide and inspire the spiritual vitality of growing Christian families.
…
continue reading
This podcast is about the advancement of rare disease research told by health professionals, researchers, parents, and advocates. This podcast is for you to learn how newborn screening research saves the lives of babies every day through discoveries of new technologies and treatments. You will hear stories from experts who treat babies, the families who care for them, and the researchers who make it all happen.
…
continue reading
Did you know that one of the most important public health programs, one that impacts the lives of our newborn babies, is largely unknown to the public at-large? The practice of screening all newborn babies at birth, for metabolic and a variety of other disorders, is something that most parents probably don’t ever think about, nor do they usually receive the test results. Why do advancements in newborn screening, that affect the health and well-being of our children, seem to be a mystery to s ...
…
continue reading
Welcome to our podcast, dedicated to helping parents and professionals navigate the world of sleep and newborn care. Hosted by Summer Hartman, a certified sleep consultant, and experienced caregiver, this show is designed to provide practical advice and insights on everything from sleep training and schedules to feeding and soothing techniques. So join us each week as we explore the latest research, share our own experiences, and answer your burning questions about all things related to slee ...
…
continue reading
If you know little to nothing about Bitcoin and cryptocurrencies in general, this is the podcast for you! I'll take you through it step by step. Cryptocurrencies aren't just a fad - this technology is here to stay and disrupt conventional systems and institutions as we know them. It can seem intimidating, but just because you don't understand the technology that makes your smart phone work doesn't mean you don't know how to make your smart phone work for you! Same thing with cryptocurrencies ...
…
continue reading
Comedy Troupe in NYC with lots of time to watch and discuss TV and Movies. X_FILES PODCAST: 2 Philes and A New Born Long time X-Files fans Walt Frasier and Laurice Fattal are joined by fellow improv comedian and baby-phile new comer Patrick Reidy. Together Walt, Laurice and Pat rewatch and discuss episodes of the series as well as its impact while visiting 1990s memory lane. INDIE FAN BOY: Walt Frasier hosts fellow comedy geeks discusing everything superhero and sci-fi.
…
continue reading
1
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
1101
The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! How to prepare ...
…
continue reading
1
How to Prepare for Hospital Birth (and Avoid Unnecessary Interventions) with HeHe Stewart
39:38
39:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:38
Here's a prep guide for hospital births that will help you feel more confident, and empower you with information that could help you avoid unnecessary procedures that can result in trauma and/or injury. Our guest is HeHe Stewart, a birth doula and founder of The Birth Lounge, a non-judgmental, evidence-based childbirth education online platform kno…
…
continue reading
1
How to Protect Your Child’s Future: Wills, Trusts & Guardianship Explained with the Estate Planning Mom | Ep. 98
36:17
36:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:17
There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for. In the latest episode, I sat down with Crista Hermance, an estate family planner. During our conversation, we dove into ALL THINGS planning for your child’s future! Here's what we cover: - What is…
…
continue reading
1
Supporting children and young people with eating disorders – with Hannah McKie from SWEDA
47:42
47:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:42
SWEDA is a charity which supports people in the South and West of England who are affected by an eating disorder – the individual, friends, family member – anyone who is affected by food, eating or body image. We spoke about: Hannah’s background, how SWEDA was set up and the work that it does. How SWEDA can support neurodivergent children and young…
…
continue reading
1
From speech pathologist to postpartum professional
31:59
31:59
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:59
Julia Jones chats with Ali Heppell, a postpartum doula, matrescence educator and women's circle facilitator, based in the Dandenong Ranges of Melbourne. We discuss her journey from a career in speech pathology to becoming a postpartum practitioner. At the heart of our conversation is the importance of a sustainable business model.…
…
continue reading
Have you had this thought? “I’m so overwhelmed. Maybe it would be better just to walk away from this work entirely.” If you have, you’re not alone. So many of us find ourselves in this position: overworked, overbooked, and with no end in sight. And we don’t know how to get ourselves out without giving up completely. So in this episode, I’m sharing …
…
continue reading
1
Overcoming Mom Guilt: Practical Strategies, Support, and Self-Compassion with Beth Isbell | Ep. 97
39:33
39:33
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:33
Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind! This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive m…
…
continue reading
A Life-Saving Partnership Date: June 30, 2025 Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. The post A Life-Saving Partnership appeared first on A Safe Haven for Newborns | Pregnant Need Help?.De către Nick E. Silverio
…
continue reading
1
Montessori for Babies: How to Start at Home from 0-12 Months with Angela from Momtessori Life | Ep. 96
29:19
29:19
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:19
Wondering what the heck "montessori" even is? Or HOW to get started with Montessori? Buckle in Mom friend, this is for you! This week I sat down with Angela, founder of Momtessori Life! During our chat, we did a deep dive into what to know about Montessori, how it impacts your baby’s development, and how to incorporate Montessori values into their …
…
continue reading
1
Nesting parties: rethinking the baby shower
28:03
28:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:03
In this episode, Julia chats with Danielle Liddick from Nest about how “nesting parties” can replace traditional baby showers with practical, meaningful postpartum support. Discover how postpartum professionals can help families prepare for life after birth by building their village before the baby arrives.…
…
continue reading
1
Returning to Work Transition Guide - Michelle Olsen, MA, CPCC
39:56
39:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:56
This Returning to Work Transition Guide is led by Career coach Michelle Olsen who specializes in helping women find clarity and purpose during career transitions. Michelle holds a Master’s in Organizational Psychology and is a Certified Professional Co-Active Coach (CPCC) Covered on this episode: Making the back to work transition with intention Fi…
…
continue reading
1
Weaning – the next stage, real food!
51:03
51:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:03
A continuation of our chat about weaning...the food aspect! We spoke about: Having a book for weaning. Trying not to worry about it and to try and enjoy it. Baby’s facial expressions (and our reactions to these!). How to regulate the feeding and make it a social situation even from the very first taste. Keeping it positive - we are teaching babies …
…
continue reading
1
Reimagining postpartum care for expat mothers in Berlin
36:15
36:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:15
I chat with Newborn Mothers graduate Katerina Koukaki from Mothering Days. Together we discuss the realities of working as a postpartum doula in Berlin, why so many of her clients use health insurance to access her services, and how to support parents with realistic expectations around sleep and feeding. At the core of this conversation, we explore…
…
continue reading
1
Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95
55:15
55:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
55:15
This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you! We’re talking about how to create true household balance, why…
…
continue reading
1
Potty Training Your Baby?! Elimination Communication Explained with Nicole from Go Diaper Free | Ep. 94
38:01
38:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
38:01
ALL the details you need to know on HOW TO potty train your baby with elimination communication! This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training! What is Go Diaper Free What is EC What is Elimination Communication Where does a baby using elimination communication go to the bathroom How…
…
continue reading
1
Redefining Motherhood for More Joy and Freedom with Dr Gertrude Lyons
36:29
36:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:29
Dr. Gertrude Lyons is a leading expert in holistic women’s development with over 20 years of experience. We explore how rewriting our beliefs about motherhood can lead to more joy, freedom, and self-love. This episode is about learning how breaking free from outdated expectations can transform not only your parenting but your entire sense of self. …
…
continue reading
1
Buckets, Boundaries, and Breathing Room: Creating a Business That Doesn’t Run You with Tiffany Crenshaw
34:41
34:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:41
Slowing down isn’t always easy—but for Tiffany Crenshaw, it’s become essential. As a photographer, mentor, and mom of four, Tiffany has learned how to build a business that aligns with her life instead of competing with it. In this episode, she shares how her priorities have shifted in recent years and how she’s helping other women create businesse…
…
continue reading
1
Hypnobirthing with Georgie Yeates
52:51
52:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:51
Georgie is a Norland nanny and Claire was her tutor at college! Georgie has 15 years of childcare experience and is now a mum to two little ones. Georgie has a boy and a girl. She now runs hypnobirthing classes for parents to be. We spoke about: What hypnobirthing is. How Georgie came to train in hypnobirthing. Having a baby in lockdown. How your m…
…
continue reading
1
Overcoming Body Image Struggles in Motherhood with Heather Creekmore | Ep. 93
41:00
41:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:00
Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom. Honestly, Postpartum body image struggles are more common than we think, and t…
…
continue reading
1
Navigating Creative Jealousy: When Someone Else Has Your Dream
6:45
6:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
6:45
We’ve all felt that pang—a new photographer that’s blowing up right in our home town, a beautiful session at a location you’re just dying to shoot, or maybe something small like seeing more comments or compliments on another creative’s work instead of yours. This jealousy doesn’t often feel good, bringing shame, guilt, and resentment if we don’t ad…
…
continue reading
1
Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92
39:22
39:22
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:22
Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD! Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to …
…
continue reading
1
The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer
36:37
36:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:37
So here's what happens when a seasoned birth doula becomes a first-time mom. Carson Meyer, a sought-after doula, joins us to share her personal journey into motherhood. With years of experience supporting parents through birth and postpartum, Carson brings a unique perspective on what she thought she knew versus what she learned firsthand. In this …
…
continue reading
1
Love in Ordinary Places: Romantic Storytelling Through Photography with Melissa Barnes
22:45
22:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:45
We all come to photography from different angles, but for Melissa Barnes, loss and love cemented her affection for the medium. But photography isn’t her only love. Melissa is also a full-time architectural designer and doesn’t plan on giving up either career anytime soon. In this tender episode, Melissa shares her family history, how it’s shaped he…
…
continue reading
1
Why won’t my child listen to me?
39:26
39:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:26
Do they ever listen?! From toddlers to teens - this episode covers it all! We spoke about: What we mean by truly listening. How it makes us feel when we aren’t listened to. Why it is that children might not listen? The concept of time for toddlers (and for teens!) - it just isn’t something they are aware of and how it needs to be learnt / re-learnt…
…
continue reading
1
The Mental and Emotional Transition to Motherhood | Ep. 91
31:37
31:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:37
If you're struggling with the transition to motherhood, then this is for YOU! We talk about the reality of the hard, but also the reality of the joy and goodness! Be encouraged, be inspired and come as you are! Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possibl…
…
continue reading
1
Booked and Balanced: How to Align Your Calendar with Your Capacity with Cally Petersen
43:12
43:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
43:12
Some photographers find their passion after becoming a parent—but for Cally Petersen, photography came first. And over the years, her love for it has only grown deeper. Now a decade into her business, Cally has built a creative life that reflects her values, honors her limits, and stays true to her “why.” In this episode, Cally shares how she found…
…
continue reading
1
Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90
46:42
46:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:42
How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!) This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back! We dive into: - What is Natural Family Planning - W…
…
continue reading
1
Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD
52:30
52:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:30
Lily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prevent and manage gestational diabetes. Her books are Real Food for Fertility (co-authored by Lisa Hendrickson-Jack), Real Food For Pregnancy and Real Food for Gestational Diabetes. Lily shares important …
…
continue reading
1
Messy Middles: How to Navigate the In-Between Stage When You’re Not Where You Were, But Not Yet Where You Want to Be
11:08
11:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:08
We’ve all had those moments of feeling stuck in-between something. Either we’re waiting for a new stage of life or we’re on the verge of a breakthrough and what we’re doing currently just isn’t working quite right. It can be a deeply frustrating place to find ourselves both in life and in our photography businesses. But it doesn’t have to last fore…
…
continue reading
1
Empowering young minds, with Grace Olson
32:59
32:59
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
32:59
Trigger warning – in today’s episode we discuss suicide, mental health struggles, cancer and depression with Grace. You might not feel up to listening to this episode right now – if not, please take care and come back when you feel ready. Grace is a therapist and best-selling author of children’s books, which are all based on Grace's therapy sheep …
…
continue reading
1
Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89
43:04
43:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
43:04
Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep! We discuss: - How to get your baby to fall asleep? - How to get yo…
…
continue reading
1
Elevate, Educate, Inspire: Inside the Maternity & Newborn Photographers Summit with Cydnee Jex
39:39
39:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:39
In photography circles, influencer marketing sometimes gets a bad rap. From getting ghosted after photographing a session or having filters applied to your hard work, it can feel intimidating to step into this realm. But in this episode, Cydnee Jex is here to walk through her whole process of working with influencers. She shares how she finds influ…
…
continue reading
1
From registered nursing to family-centred doula support
30:36
30:36
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:36
http://www.newbornmothers.com/blogDe către Julia Jones
…
continue reading
1
How to Introduce Solids: Exploring Your Options | Ep. 88
27:08
27:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:08
Discussing all things introducing solids to your baby! Wanting an episode on baby led weaning? Listen to episode 83! on Spotify HERE. On Apple Podcasts HERE Today's episode covers: - Transitioning to Solids - When to Start Solids - First Foods for Your Baby - Introducing Allergens Safely - Bottle Warmer Recommendation - Methods of Introducing Solid…
…
continue reading
1
Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula
57:13
57:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:13
In this empowering episode, we invite you to get up close and personal with the part of your body that’s about to do something extraordinary—birth your baby. Many parents enter labor feeling disconnected from their vaginas and pelvises, but our guest Britt Fohrman offers a different path—one grounded in awareness, preparation, and trust. Drawing fr…
…
continue reading
1
Slow Down and Tune In: Photographing Families with Intention with Kim Hildebrand
41:50
41:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:50
After nearly two decades of working, it would be understandable for any photographer to feel a little less enthusiastic about their work. But not Kim Hildebrand! She’s still honing her skills and stoking her passion for capturing those tender real life moments. In this episode, Kim shares how she’s managed to grow and find stability over her last 1…
…
continue reading
1
Jet Lag and Motion Sickness...the joys!
51:24
51:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:24
The holidays are approaching, and we are talking about jet lag and motion sickness! We spoke about: The challenges of travelling with children. Jet lag / time differences – what jet lag is and how to prepare for it. Flight times / length – what's best? Routines when travelling. What to take that will help. Travel sickness and why we get it. Vehicle…
…
continue reading
1
What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87
46:08
46:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:08
Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS. This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING! We cover: Insights into pedratic denstery How does wholistic/functional pediatric dentistry differ from traditional pediatric dentistry Wh…
…
continue reading
1
Dealing With Feedback in Photography: Pricing Criticism, Tough Clients, Constructive Critiques, and Handling Online Trolls
11:07
11:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:07
When it comes to… basically anything, everyone has an opinion, and our photography and businesses are rarely exempt. And because our work is often so personal, the feedback can hit hard. But not all feedback is useful, relevant, or even true. It is just information, and we get to choose what to do with that information and how much we let it affect…
…
continue reading
1
C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86
37:34
37:34
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
37:34
All you need to know about C-Section recovery both mentally and physically from a C Section expert! This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery! What does recovery look like for a c-section? When does pain from a c-section stop? Details about c section scar healing Cesarean recov…
…
continue reading
1
What The Research Says About Vitamin D & Your Baby's Health with Celeste Beck from Heluna Health
42:46
42:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
42:46
Dual-PhD researcher Celeste Beck is a leading maternal health researcher at Heluna Health who just published a groundbreaking study on vitamin D and pregnancy. It turns out something as simple as your vitamin D levels could have a major impact on your pregnancy, postpartum recovery, and your baby’s health. With over 15 years in public health and a …
…
continue reading
1
Crafting Content That Connects: Strategic Storytelling with Tania from Soulful Story Co.
46:56
46:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:56
Are you excited to create marketing and brand content for your photography business? If you’re saying to yourself, “Uuuhh, no. Not really…” You’re not the only one. Creating the content to market our business when we really just want to create artwork for our clients can feel like such a chore. And that’s where Tania comes in. In this episode, Tani…
…
continue reading
1
Exam stress! With Will Petty from Bonas MacFarlane
49:10
49:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:10
Louisa, our lovely listener, got in touch to ask us to record a podcast on how best to support children and young people who are preparing for exams and so here it is! We spoke with Will Petty from Bonas MacFarlane Education all about this. Will is so easy to listen to and had some fabulous stories and tips to help our young people manage exam stre…
…
continue reading
1
Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85
31:24
31:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:24
Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby. We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that wi…
…
continue reading
