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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Feeling like life’s a bit…much? Take Out Therapy is the podcast that feels like chatting with a friend who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers like you tackle life with a little less angst and a lot more ease. Learn how to finally set boundaries without guilt, ...
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Overthinking with Karmen

Karmen Michael Smith

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You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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The Creatives Reset™ is a daily podcast for Christian creators who feel stuck in indecision, distracted by overthinking, or spiritually drained by mental noise. Each episode is a divine interruption—designed to help you break through fatigue, take your thoughts captive, and reset your mind with God’s Word. Through biblical meditation, Spirit-led decrees, and breath-guided reflection, Coach Tiffany helps you create order with your words so you can move forward in obedience, not overwhelm. If ...
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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OVERthinking

A.P Fodo

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Welcome to Overthinking, a podcast where we talk about the life of a 90's baby in a 2000's world. Topics of discussion are based on the real life experience of the hosts, as well as you, the listener. We chat about the glitz, the glam, and the L's that come with being a millennial in the 2000's. Tune-in for some chats on a zero to one hundred spectrum, some good tunes, and a whole lot of 90's fun.
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The Overthinking Podcast with Paul Calin Moldovan is a conversation about the Bible in context and how it relates to today's church and world. Paul C. Moldovan founded OverthinkingChristian.org, a resource center designed to bridge the gap between the Christian academy and the Church as well as delve into what discipleship might look like in modern America.
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Maybe You're Not Overthinking!

trustonlystars | Jannie F.

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If you’ve landed here, chances are you’ve been called an overthinker. But maybe… you’re not. Maybe you’re just feeling deeply in a world that moves too fast. I’m a poet, and this podcast is where I untangle thoughts and emotions—with honesty, tenderness, and a little magic. It’s not advice—just gentle perspectives. It’s a tribute to my mother, Deepa Fernandes, whose love still moves through every word I speak. I lost her to the pandemic, and in my grief, I found this voice. Here’s a space fo ...
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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show series
 
Don’t Copy the Culture—Reset With God’s Intentions Today’s Refresh Week message invites us to pause at the halftime point of the year and ask: are we building with God’s wisdom—or simply conforming to tradition and culture? As we reset creatively, spiritually, and emotionally, this episode reminds us to re-center on what matters most: our heart pos…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Are you taking on more than your share of the emotional load? In this short episode, I ask one powerful question that might shift how you walk through the world this week. If you’re constantly absorbing other people’s emotions—your p…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather try to avert their eyes from a barrage of upsetting video endemic to our present, algorithmically driven, engagement-farming digital age. The explore their different levels of desensitization (or is it sensitization?) to videos, for example, of ai…
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This week, the spiral starts with a coaching session… and ends at Juneteenth. From frustration to grace, Karmen unpacks what it really means to want freedom, follow Jesus, and live the “soft life.” Because here’s the truth: disruption is a hard thing. And trust? That might be the hardest thing of all.…
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Today’s Refresh Week episode is a halftime moment for the wise creative—an invitation to reflect, realign, and reset. If the first six months didn’t go as planned, you’re not alone. But the game isn’t over. Like OKC in Game 7, there’s power in a focused second half. In this reset reflection, Coach Tiffany unpacks Hebrews 13 and Proverbs 5, revealin…
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Today's meditation invites you to walk in the truth that you've already been made holy—no striving required. You'll be reminded that sanctification is God's ongoing work in you, and you don't have to earn what's already been granted: healing, community, and faithful friendship. Coach Tiffany leads you through deep breathing, biblical meditation, an…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Being highly sensitive doesn’t mean you’re broken—it means your brain is wired for depth, empathy, and perception. But in a noisy, chaotic world, that can lead to overwhelm, burnout, and chronic self-doubt. In this episode, Rebecca e…
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Today's meditation invites you to embrace the refining fire of God's purification. You'll be reminded that the blood not only saves, it purifies—and you don't have to live with divided loyalty between God and the world. Coach Tiffany leads you through deep breathing, biblical meditation, and a reflection on James 4:8 and Proverbs 19:21. With Spirit…
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Today’s meditation invites you to rest in the safety of God's name and let His wisdom lead your creativity. Coach Tiffany walks you through a Spirit-led rhythm of biblical meditation and prayer anchored in James 3:17 and Proverbs 18:10. You’ll be reminded that God’s wisdom is pure, peace-loving, and full of mercy—and that His name is a fortress you…
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Today's meditation invites you to walk in the truth that you were once far off, but by His grace, you've been brought near. You'll be reminded that understanding your purpose comes from remembering where you came from, and you don't have to judge others without mercy—mercy is what sets you free. Coach Tiffany leads you through deep breathing, bibli…
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Today’s meditation invites you to walk in the truth that your mind is not your master—God is. You’ll be reminded that the blood of Jesus made a way, and you don’t have to strive to earn what’s already been granted: clarity, wisdom, and peace. Coach Tiffany leads you through deep breathing, biblical meditation, and a reflection on James 1:2–4 and Pr…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. In this short therapy episode, discover how to reconnect in relationships that feel off—even when the distance feels unfixable. Whether it’s a parent, partner, or friend, emotional disconnection can leave you feeling confused and qui…
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Support Overthinking It by becoming a member for $5/month! Matt Wrather, Mark Lee, and Pete Fenzel leave Indiana Jones behind to follow the dotted line across across the map of Italy and the history of modern streaming with the self-possessed, adroit, and eternally classy Stanley Tucci, in pursuit of his newly minted cross-platform rival Eva Longor…
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Today’s meditation invites you to walk boldly through the door grace has opened. As we reflect on James 5:8 and Proverbs 13:12, you’ll be reminded not to delay your deliverance or waste your season. Coach Tiffany leads you to reset with patience, wisdom, and readiness—so your heart stays strong and your hope rooted in God’s timing. 🎧 Join us for ou…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Feeling off in your family relationships but can’t quite name why? In this therapy-informed episode, discover why emotionally attuned people often feel the most destabilized by quiet family disconnection—and what to do about it. You’…
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Today’s meditation reminds you that you are covered by grace and called to walk humbly with God. As we reflect on James 4:6 and Proverbs 12:28, you’ll be invited to release striving and align your life with the path of righteousness. Coach Tiffany guides you through prayer, breath, and biblical reflection to help you create from peace, not pressure…
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Today’s meditation invites you to embrace wisdom that is pure, peaceable, and full of mercy. As we reflect on James 3:17 and Proverbs 11:30, you’ll be guided to uproot false thoughts, release striving, and renew your creative rhythm in truth. Coach Tiffany leads this daily reset to align your words, mindset, and work with the Spirit. 🎧 Join us for …
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What if some of our most deeply held beliefs aren’t culture... but control? This week on Overthinking, we spiral into the unspoken scripts we call tradition, the fear that disguises itself as morality, and what freedom might look like if we finally stop performing. Don’t press play unless you’re ready to question everything and possibly lose your B…
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Today’s meditation invites you to destroy mental strongholds and align your thoughts with the mercy and blessing of God. As we reflect on James 2:13 and Proverbs 10:22, we silence shame and striving, and choose the clarity and peace that comes from Scripture. Join Coach Tiffany for this daily moment of biblical reset through breathing, reflection, …
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It’s the first episode of a new era! And what better way to start than with the hilarious and wonderful Ben Schwartz (Sonic the Hedgehog, Parks and Rec, The Afterparty) discussing improv and how you don’t have TIME to overthink it. Find Ben's live show dates at rejectedjokes.com! Oh, and PS, the pre-show intro on this ep is probably a weeeeeee long…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Are you always stuck in your head—organizing, fixing, overthinking everything to death? In this short episode, Rebecca explores why we retreat into rumination, and what it takes to come back to real presence. This one’s a somewhat vu…
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Support Overthinking It by becoming a member for $5/month! It’s Matt Wrather’s first Father’s Day, which means it’s finally time to tackle Indiana Jones and the Last Crusade on the podcast. We’ve talked about Raiders and Dial of Destiny, and have written copious amounts of material criticizing Crystal Skull, but have yet to fully excavated this 90’…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Rumination feels productive—but it’s actually confidence poison. In this episode, we unpack how endlessly rehashing conversations and analyzing every detail doesn’t make things clearer—it quietly erodes your self-trust. If you’ve eve…
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Aaaaaaaaand we’re back!! PHEW! That was a quick three years! Chris starts this new podcast chapter with a minisode that explains the decision to hit the pause button and focus on being a dad after the birth of his daughter in 2022, why he wanted to come back now, and what to expect with the new show. I mean, it’s pretty much like the old show, but …
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Today’s meditation invites you to receive the cleansing power of Jesus’ blood and reject the thoughts that have kept you stuck in shame. As we anchor in James 1:21 and Proverbs 2:6, we clear the mental clutter and cultivate a heart ready for wisdom. Let God’s Word renew your mind so you can build with clarity and rest. 🎧 Join us for our next System…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Always stepping in to help—even when no one asked? This short episode offers a powerful reality check for empathic overdoers. When helping becomes a habit, not a conversation, it often creates resentment, miscommunication, and emotio…
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Support Overthinking It by becoming a member for $5/month! It’s Gemini season, and Mark Lee, Peter Fenzel, and Matthew Wrather (and their dopplegangers), overthink the concept of twins and doubles in their lives and the popular culture. Whether the twin is a dark mirror, just another quark in the multiverse, or a satirical imitation of the original…
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In today’s refresh episode, Coach Tiffany shares a powerful testimony about focus, sobriety, and what it means to create with clarity. As she reflects on Proverbs 23, the question arises: what habits are dulling your creativity and distancing you from your divine assignment? This conversation invites you to re-evaluate what you’ve normalized—and re…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Always the calm one? The fixer? The peacekeeper? When empathy goes unchecked, it can become a trap—especially in toxic relationship dynamics. In this episode, Rebecca explores how emotional labor turns into self-abandonment and why s…
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In today’s refresh episode, we’re invited to slow down and reflect on the cost of neglecting our present selves for future success. We explore Jesus' reminder in Luke 10 and Deuteronomy 8—that we live by every word from God. Don’t trade your calling for burnout. Learn to reset with intention and honor the pace of grace. Need support discerning what…
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Today’s Refresh Week episode reminds us not to play small just to fit in. Drawing from David’s refusal to wear Saul’s armor, we’re invited to trust God’s design for us—and reject any path that doesn’t align. If you’ve been shrinking back, this is your invitation to thrive in the vision God gave you. Join the Creatives Reset Workshop to realign in p…
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This week, your Overthinker-in-Chief Karmen Michael Smith spirals into a layered reflection on freedom—not just political, but personal, embodied, and spiritual. From a conversation about emotional well-being, to the joy and tension of DC’s Black Pride, to the cost of sexual liberation in a world that polices Black queer bodies, this episode asks: …
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Today’s refresh episode invites you to reflect on the power of fasting when navigating creative decisions. Whether you’re in a season of transition, facing uncertainty, or craving clarity, this conversation centers you in God’s wisdom for your next step. We're anchoring in Matthew 13:16 and sharing insight on how to discern your direction with peac…
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Today’s meditation invites you to reflect on the spiritual weight of your words and how they shape your life, your city, and your creative work. Anchored in Matthew 13:16, we revisit God’s wisdom through Proverbs 11 and James 4, allowing the Word to examine our hearts and our speech. This Refresh Week episode is a call to speak life and create from…
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Overthinking is exhausting. Grab a free mini class to learn what actually works! Register HERE for immediate access. Feeling overwhelmed, cranky, or stuck in your head? There’s one simple, sensory trick that can reset your mood, calm your nervous system, and bring you back to yourself—without a single worksheet or meditation app. In this 5-minute m…
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