Canoe, kayak, stand up paddleboard (SUP), raft, paddle, paddling, whitewater, tripping, and adventure. If any of those words mean anything to you, then this is the podcast for you. We discuss all paddlesports. News, interviews, and information from, about, and for the paddling community.
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Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure. Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River. With a lot to learn in a short amount of time, this first season of the podcast dives deep into the ...
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A podcast show about Paddling and banter. We talk about everything around kayaking, canoeing, and other crafts as well.
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This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
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Episode 428: Kevin Callan talks about his first paddle of the season, upcoming clinics, and the suspension of important college programs
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Episode 428 ~ May 2, 2024 Podcast Info / Topics Kevin Callan joins us to talk about his first paddle of the season and brook trout, presentations he will be doing at Frontenac Outfitters, and he also shares some of his thoughts on the recent suspension of some important environmental and ecological programs at Fleming College.…
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The Essential Role of the Ground Crew on the MR340 with Laura Milby
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We're diving into the heart and soul behind every successful river race—the ground crew—with special guest, Laura Milby. Laura is an experienced kayaker, ground crew member, and co-owner of Llama Racks, with her husband Ryan. We talk about the intricacies of preparing for the MR340, from ensuring paddlers' goals are met to strategizing the nuances …
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Episode 427: 12 months of paddling; Recreational paddling safety concerns; Questioning record attempt reasons
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Episode 427 ~ April 25, 2024 Podcast Info / Topics After paddling at least once in each of the past 12 months, Sean has a couple things he would change during winter paddling There is a need to be very concerned with the amount of paddler accidents, rescues, and deaths around the world When someone wants to attempt a world record but throws a ’caus…
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Episode 426: Minnesota River record attempt; Rafting age limit & fitness certificate; Frank Wolf and the Darien Gap
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Episode 426 ~ April 18, 2024 Podcast Info / Topics After setting a speed record on the Mississippi in 2023, Scott Miller has his eye set on the Minnesota River A motion to set and upper age limit on rafting and maybe require a fitness certificate for seniors in is front of the High Court in northern India Frank Wolf is paddling across the Darien Ga…
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Episode 425: Guardian Revival; Paddle club plastic recycling; IRC supports Sport for Nature Framework
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Episode 425 ~ April 11, 2024 Podcast Info / Topics Our Guardians, such as veterans and first responders need help once in a while too. Guardian Revival helps with that. A paddling club in British Columbia is helping with recycling plastics pulled from the ocean. The International Rafting Federation has thrown its support behind the Sport for Nature…
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Episode 424: Sean’s March Paddle, Canoe for free, Waterbodies closed, Paddler Co-op, Paddling stench, and Enhanced games
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Episode 424 ~ April 4, 2024 Podcast Info / Topics Sean got his March paddle in over the Easter weekend A chance to canoe for free on Earth Day A couple National Parks are keeping their waterbodies closed until March 2025 The Paddler Co-op needs help to keep access to the Madawaska River open Are we smelling something on canoe trips more and more? T…
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Episode 423: A study on the benefits of outrigger canoeing; 8 best kayaks for dogs; More rafting and a longer season coming
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Episode 423 ~ March 28, 2024 Podcast Info / Topics A study is being done in Hawai’i on the benefits of outrigger canoeing on people with and without disabilities 8 of the best kayaks to look at if you are planning on taking your dog out on the water with you It looks like there is going to be a great rafting season in California and Oregon, on the …
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The Spirit of the MR 340: A Conversation with Scott Mansker and Steve Schnarr
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In season two of Paddle Sports Lifestyle, we are introducing you to the people and stories behind this epic endurance race. And, what a perfect kick off to the season: a conversation with Steve Schnarr and Scott Mansker! A few highlights from this episode: 👥 There's a unique culture thriving within the MR340 community – one of support, generosity, …
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Episode 422: Quiet Adventures Symposium Part 3; Cliff Jacobson, Camper Christina, Jerry Vandiver & Caitlin Evanson
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Episode 422 ~ March 21, 2024 Podcast Info / Topics Part 3 of 3 from our interviews at the Quiet Adventures Symposium Cliff Jacobson chats about himself, books, paddling, and a few other things Camper Christina lets us know what she has been up to Jerry Vandiver and Caitlin Evanson chat about their latest album and perform a song from it…
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Episode 421: Quiet Adventures Symposium Part 2; Michael Gray Uncommon Adventures; Thunder Bay National Marine Sanctuary
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Episode 421 ~ March 14, 2024 Podcast Info / Topics Part 2 of 3 from our interviews at the Quiet Adventures Symposium Michael Gray of Uncommon Adventures talks about paddling in Antarctica and a few other places Stephanie Gandulla joins us from the NOAA Thunder Bay National Marine Sanctuary to talk about paddling over sunken ships…
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Episode 420: Quiet Adventures Symposium with Chicago Adventure Therapy and the Dragonflyers of Michigan
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Episode 420 ~ March 7, 2024 Podcast Info / Topics Back at the Quiet Adventures Symposium We chat with Chicago Adventure Therapy to see where they are 5 years after our initial interview The Dragonflyers of Michigan are a group of dragonboaters out of Mason MichiganDe către SR
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Episode 419: A few of our favourite interviews from past Quiet Adventures Symposiums
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Episode 419 ~ February 29, 2024 Podcast Info / Topics On this Leap Year we skip back to past Quiet Adventures Symposiums to bring you a few of our favourite interviews: Chicago Adventure Therapy (CAT) ~ Leadership through paddling; Joanie McGuffin ~ Lake Superior Watershed Conservancy and Canoes for Conservation; Jerry Vandiver and Caitlin Evanson …
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Episode 418: Updated French Broad River website; Can Georgia landowners restrict water access?; SUPing above 19,000 feet
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Episode 418 ~ February 22, 2024 Podcast Info / Topics There is an updated website for the French Broad River that has a ton of useful information for paddlers They are still at it in Georgia. Now they are questioning whether landowners can restrict access to the water due to a judge’s ruling Going to bag a summit at 19, 780 feet above sea level? Wh…
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Episode 417: Tell people what they can’t do or take responsibility for our own actions?; SealLine Pro Dry Pack review
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Episode 417 ~ February 15, 2024 Podcast Info / Topics Some paddlers plan, train, and prepare for years to accomplish a goal just to be lambasted by critics because they fear others may copy them and get hurt. Do we have the right to tell others to not do what they train for or do we tell people that they have to take responsibility for their own ac…
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Episode 416: BWCAW and Grand Canyon permits; Top 6 motorized SUP boards for 2024; A reverse view on fibreglass boats
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Episode 416 ~ February 8, 2024 Podcast Info / Topics If you plan to go paddling in the Boundary Waters this year or the Grand Canyon next year, pitter patter, apply for permits now Motorized standup paddleboards are a thing and here are the top 6 for 2024 In North America we are looking for lighter boats, not heavy fibreglass ones. That is not the …
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Episode 415: Go on a Mokoro canoe safari; ICF’s new mixed senior/junior relay; Are inflatable kayaks more practical?
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Episode 415 ~ February 1, 2024 Podcast Info / Topics People heading over to Africa for holidays tend to veer towards the big game safaris. Maybe you should check out a Mokoro canoe safari while you are at it The ICF is introducing a new mixed senior / junior relay to this year’s ICF Canoe Marathon World Cup Sure there are pro’s and con’s to inflata…
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Episode 414: Sean’s January paddle and ducks; Current Designs and Stohlquist; Packing for a 1000 mile SUP journey
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Episode 414 ~ January 25, 2024 Podcast Info / Topics With his goal to paddle at least once every month for a year, Sean talks about his January paddle and ducks Some news that came from Current Designs and Stohlquist Ever want to know what you should pack if you planned a 1000 mile trip on your standup paddleboard?…
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Episode 413: Klamath River dams update; Lofoten Islands in Norway; Right side / Left side conundrum
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Episode 413 ~ January 18, 2024 Podcast Info / Topics Big things are happening with the removal of the dams and the draining of the reservoirs on the Klamath River. Now we know more of the plans after the river returns to its normal course Looking for a place to kayak in the winter? Check out the Lofoten Islands in Norway The Right side / Left side …
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Episode 412: A new dehydrator & Jetboil Flash 2.0; Drysuits for dogs, or lack thereof; The shaping of the Columbia River Gorge
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Episode 412 ~ January 11, 2024 Podcast Info / Topics Sean tested his new dehydrator as well as the new Jetboil Flash 2.0 he bought After the New Years paddle without Athena, Sean was wondering about drysuits for dogs, and was disappointed The Columbia River Gorge is a spectacular paddle and researchers are figuring out how it came to be…
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Episode 411: Winter paddle at New Years; Show season is coming up soon; Legend of the Flying Canoe
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Episode 411 ~ January 4, 2024 Podcast Info / Topics Sean spent New Years up at Mew Lake in Algonquin Park and he brought his canoe just in case All the shows we love to attend are coming up soon, so it is time to plan your visits If you are into folktales, have you heard the Legend of the Flying Canoe?…
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Episode 410: Non-navigable legislation in Georgia; A canoe is perfect for wild ricing; The Amazon drought
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Episode 410 ~ December 28, 2023 Podcast Info / Topics Georgia is looking at legislative measures that may classify many popular streams as ‘non-navigable’ The canoe has been, and continues to be, the perfect boat for going out and harvesting wild rice The Amazon is experiencing its worst drought on record…
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Episode-Mississippi Speed Record 2023
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In this last episode of the year, I got a chance to catch up with Team Mississippi Speed Record 2023. Not only did these guys beat the record...they actually had fun doing it! The meaning of SET A RECORD is to achieve something that no other person or thing has achieved. Now while this record was established in 1937, and there have been many attemp…
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Episode 409: Did they paddle or walk; Plastic fishermen of the Nile; Canoe Polo discipline procedures
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Episode 409 ~ December 21, 2023 Podcast Info / Topics When the first people came to North America, did the walk here or did they paddle? When the pollution kills your livelihood, you take a canoe out on the Nile and gathering the plastic, with surprising results Australian canoe polo competition discipline procedures have been revised. Some of thes…
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Episode 408: Become a cop and get a canoe; Dam removal – 12 years after; Shark repellents for paddlers
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Episode 408 ~ December 14, 2023 Podcast Info / Topics A Minnesota town has come up with a unique way to attract police officers Ever wonder what happens after a dam is removed and the river is allowed to return to what it was 200 years previous? There are a few shark deterrents for paddlers out there, but are they all worth the money?…
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Episode 407: Paddling / boat insurance; Maps By Jeff; Kayak trip through flooded California
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Episode 407 ~ December 7, 2023 Podcast Info / Topics What happens if someone steals your canoe from your house, or off your car, or you smash it on a trip? Are you covered by insurance? Maybe not. Map-making guru Jeff is back with Maps By Jeff, and they look good! When floods allow you to kayak through California locations that have not seen paddle…
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Episode 406: When proponents of paddlesports go; Panic at the disco; The Two Row Wampum
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Episode 406 ~ November 30, 2023 Podcast Info / Topics What happens when a strong proponent of paddle sports is no longer around to push people to take up paddlesports in their area? Remembering a Grosse Pointe / Detroit area kayaker. Sean talks about an incident that happened on a recent kayak outing. The Two Row Wampum, a treaty remembered.…
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Episode 405: Whitewater kayaking Audible books; Dubai Fitness Challenge SUP event; 10 paddle related hobbies (sort of)
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Episode 405 ~ November 23, 2023 Podcast Info / Topics Sean has been listening to some Audible books and talks about a couple that he enjoyed / is enjoying Dubai Fitness Challenge has added a standup paddle board section to its yearly event 10 diverse outdoor hobbies that are paddle related, but not really, but they are…
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Episode 404: Donga market in Bangladesh; Log rafting around the world; Manatees in the winter months
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Episode 404 ~ November 16, 2023 Podcast Info / Topics In North America we have many options when buying a paddle craft, but what about in the Donga market of Narail? There are many different log rafting experiences around the world and some look like a lot of fun. Are you heading to Florida for the winter months? You may want to grab a kayak and ch…
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Episode 403: Ikada-Kudari log rafters of Japan; World’s most majestic waterways; Beer, cars, oysters, and dragon boats
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Episode 403 ~ November 9, 2023 Podcast Info / Topics The Ikada-Kudari log rafters of Japan are keeping a 600 year old tradition alive and a small village from economic collapse There is a list of the most majestic waterways in the world to paddle and some of them are stunning We talk about beer, new cars geared towards outdoor people and paddlers, …
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Getting to know Trey Reaves-Winner of the 2023 AL650
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In this episode we get a chance to catch up with Trey Reaves, recent winner of the mens solo division, and overall winner of The 2023 Great Alabama 650. Originally from Arkansas, Trey now resides in Alabama where him and his family spend the majority of their time outdoors. This year, he will end the year completing with his son Colt in the 2nd Ann…
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Episode 402: Mountain Equipment Company; Is your paddlecraft ready for winter; Whirling Disease
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Episode 402 ~ November 2, 2023 Podcast Info / Topics Mountain Equipment Company (MEC) has made changes over the last few years What do you need to do to get your canoe and kayak ready for winter Whirling Disease is spreading in British Columbia and Parks Canada is taking drastic actionDe către SR
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Episode 401: Pumpkin paddling; End of 128 year old Eureka!; Experimental archaeology
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Episode 401 ~ October 26, 2023 Podcast Info / Topics Pumpkin paddling in giant pumpkins is back again Is this the end of the road for 128 year old Eureka! products Experimental archaeology, canoes, and the stone ageDe către SR
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Episode 400: Kevin Callan joins us to talk trips, bears, and how paddling influences our lives
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Episode 400 ~ October 19, 2023 Podcast Info / Topics Kevin Callan joins us on our 400th show to talk canoe trips, bears, and how paddling and the podcast have influenced our lives over the years. It is a 2 hour chat with some serious topics and some good laughs as well.De către SR
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Episode 399: Wisconsin’s dugout canoes; Raclette rafting; What is Bellyaking?
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Episode 399 ~ October 12, 2023 Podcast Info / Topics There has been a lot more research done on the Wisconsin dugout canoes and a LOT more found. Rafting with food in Switzerland, but all classy-like. Have you ever heard of bellyaking? Neither have we, but it is a weird twist on kayaking.De către SR
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Episode 398: Taiwan – Hawaii connection; 12 places to kayak in Japan; Recreating a historic Everglades trip
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Episode 398 ~ October 5, 2023 Podcast Info / Topics There is a connection between the paddling cultures of Taiwan and Hawaii and it has to do with the Austronesian migration Want to go to Japan? There are 12 places you should think about paddling. Scientists have recreated an important historic paddling trip through the Everglades.…
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Episode 397: Lake Bagging with a twist; 3000 km solo trip through the NWT; Canadian Canoe Museum update
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Episode 397 ~ September 28, 2023 Podcast Info / Topics Lake Bagging is swimming in as many lakes as you can, but some people are putting a paddling twist on it 3000 km’s solo from the southern border of the Northwest Territories to the northern border at Tuktoyaktuk with some great people along the way The Canadian Canoe Museum has an update on the…
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Episode 396: Bear Cam saves hiker; STARTboating.ca; 11 top fall paddling trips in the U.S.
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Episode 396 ~ September 21, 2023 Podcast Info / Topics Viewers watching one of the bear cams in Alaska helped save the life of a hiker If you are new to paddling or want to start, you might want to check out STARTboating.ca There are 11 paddling locations in the U.S. that are must do’s when it comes to fall colours…
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Episode 395: Insect transmitted diseases rising; Fat Bear Week 2023; Northwest Passage update
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Episode 395 ~ September 14, 2023 Podcast Info / Topics Insect transmitted diseases are on the rise and spreading. How concerned should outdoor recreationalists be? Our favourite time of the year: Fat Bear Week!!!! An update on the paddlers making their way through the Northwest PassageDe către SR
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Training for the MR340 in the Off Season: What I Would Change
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It's not too early to start preparing for the 2024 MR340. In this episode, Kim shares what she will do differently for next year - and she provides an overview of her upcoming training plans. If you're in the Kansas City area, and are looking for someone to train with, please contact Kim at Kim AT IrisDigitalMediaGroup DOT com to connect with relia…
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Episode 394: Sean tripping in Temagami; Topics sent to us by some of our listeners
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Episode 394 ~ September 7, 2023 Podcast Info / Topics Sean and Tracey went for a relaxing canoe trip in Temagami. We have listeners send us emails with topics they think we might find interesting. We usually do, and this week we talk about a few of these topics.De către SR
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Episode 393: Derek’s family canoe trip; A listener’s feedback; Prehistoric rafting monkeys
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Episode 393 ~ August 31, 2023 Podcast Info / Topics Derek an the family took a canoe trip into the northern part of Algonquin Park. Fun may, or may not, have been had by all. We love finding out our listeners heard something on an episode and went and checked it out for themselves. It seems that monkeys from Africa floated on rafts across the Atlan…
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Episode 392: The Blue Canoe of Saratoga; Whale tail sailing; Chasing Niagara
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Episode 392 ~ August 24, 2023 Podcast Info / Topics What is the mysterious history of the Blue Canoe at the Saratoga Race Course? A kayaker witnesses a rare sight in the ocean when a whale raises its tail In the world of waterfall drops, when does the challenge become too much and when do you figure that out? Rafa Ortiz knows.…
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Rest, Recover, Return: Mastering Recovery and Rejuvenation after the MR340
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In this episode, Kim explores how taking a step back from rigorous training post-MR340 can be a catalyst for enhanced performance. She shares how diversifying interests and maintaining strong social connections can contribute to a robust mental resilience, setting the stage for a successful return to the water. Tune in to discover how to strike a b…
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Episode 391: Algonquin bear cable; 47 year paddle trip; Adventure: Risk vs Consequence
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Episode 391 ~ August 17, 2023 Podcast Info / Topics Algonquin Park has been putting up cable to hang your food away from the bears, and we got some feedback. Imagine taking 47 years to complete a paddling trip. When it comes to outdoor sports, you have to weigh the risks vs the consequences. Your decision could be deadly.…
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The Vocabulary of Victory: Choosing Words that Propel Us Forward
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In this episode, we delve into the power of the words and how they shaped our experiences and perceptions during the challenging MR340. Kim talks about how they used the open-label placebo effect, where the mere belief in the benefit of a non-active substance or treatment can lead to actual improvements. This fascinating psychological phenomenon de…
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Join Dan Arbuckle from Headwaters Kayak and I as we talk story about my journey to the 2023 MR340 in a surf ski. The race was untimely called to an end at mile 244 for me and at other various spots on the river for 500 + paddlers. But the journey it took for me to get there was still the same! Enjoy. Support the Show.…
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Episode 390: Athena’s first backcountry canoe trip; Roman canoes found; Paddling restrictions impact bird species; Huge surge in rescues
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Episode 390 ~ August 10, 2023 Podcast Info / Topics Athena went on her first backcountry canoe trip in Algonquin Park and it went quite well A Roman ship and 3 canoes have be discovered in Serbia Putting paddling restrictions on a loch have had a positive impact on a local bird species The UK has had a 20% surge in lifeboat rescues…
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Braving the Storm: An Unforgettable MR340 Journey [Race Recap]
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The 2023 MR340 was not just a race; it was a heroic quest against the merciless elements, an epic saga of human resilience and determination that will be remembered for a long time. Join Kim as she relives the thrilling moments, and the trials and triumphs of her training partners, as they braved through unforeseen challenges as they made their way…
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Episode 389: A stance on rock cairns; A whiskey barrel canoe; Paddling France’s Dordogne River Valley; Lock & Paddle 2023
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Episode 389 ~ August 3, 2023 Podcast Info / Topics Yosemite National Park is taking a stance on rock cairns, and they are not the only ones How would you like to own a canoe made from whiskey barrels? Well now you can France’s Dordogne River Valley has a lot of history, culture, and food that you can check out while paddling a canoe Lock & Paddle 2…
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MR340 Race Week: How We Prepared in Our Final 10 Days
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Race week has finally arrived and excitement is at fever pitch! If you are listening to this on Monday, July 31st, the team is busy dropping boats off at Kaw Point, ensuring the kayaks are positioned for the imminent 7 AM start on August 1st. This episode delves into the training activities that took place in the final 10-day stretch leading up to …
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