Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley See podcast video: http://tiny.cc/nobswithpauline
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Entrepreneur & Author Bedros Keuilian (Video Version)
41:12
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41:12A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…
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Entrepreneur & Author Bedros Keuilian (Audio Version)
41:12
41:12
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41:12A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…
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Doctor Jason Wersland, founder of Theragun and Therabody (Video Version)
46:22
46:22
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46:22Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…
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Doctor Jason Wersland, founder of Theragun and Therabody (Audio Version)
46:22
46:22
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46:22Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…
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NO BS with Nordin ep 176 with Ashley Borden (Video)
44:22
44:22
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44:22I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.De către Pauline Nordin
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NO BS with Nordin ep 176 with Ashley Borden (Audio Only)
44:22
44:22
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44:22I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.De către Pauline Nordin
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NO BS with Nordin ep 175 with Natalie Jill Fit (Video)
39:56
39:56
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39:56You can play the victim game or you can take charge of your life. Natalie Jill Fit wasn’t always the fit, strong woman she is today. Watch the whole podcast about false assumed truths and how she turned her life around.De către Pauline Nordin
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NO BS with Nordin ep 175 with Natalie Jill Fit (Audio Only)
39:57
39:57
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39:57You can play the victim game or you can take charge of your life. Natalie Jill Fit wasn’t always the fit, strong woman she is today. Watch the whole podcast about false assumed truths and how she turned her life around.De către Pauline Nordin
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NO BS with Nordin ep 174 with Jay Ferrugia (Video)
31:34
31:34
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31:34NO BS with Nordin ep 174 with Jay Ferrugia (Video)De către Pauline Nordin
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NO BS with Nordin ep 174 with Jay Ferrugia (Audio Only)
31:34
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31:34NO BS with Nordin ep 174 with Jay Ferrugia (Audio Only)De către Pauline Nordin
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NO BS with Nordin ep 173 with Pedro Barron (Video)
39:55
39:55
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39:55Bodybuilder Pedro Barron talks about his death scare using steroids.De către Pauline Nordin
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NO BS with Nordin ep 173 with Pedro Barron (Audio Only)
39:56
39:56
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39:56Bodybuilder Pedro Barron talks about his death scare using steroids.De către Pauline Nordin
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NO BS with Nordin ep 172 with Tito Raymond (Video)
39:10
39:10
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39:10Tito Raymond, celebrity trainer based in the Mecca of bodybuilding, Gold's Gym; Venice.De către Pauline Nordin
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NO BS with Nordin ep 172 with Tito Raymond (Audio Only)
39:10
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39:10Tito Raymond, celebrity trainer based in the Mecca of bodybuilding, Gold's Gym; Venice.De către Pauline Nordin
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NO BS with Nordin ep 171 with Marcus Kowal (Video)
48:43
48:43
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48:43He lost his son to a drunk driver who didn't stop at the crossover on red light. Marcus Kowal is professional mma fighter, owner of 4 gyms (Systems Training Center) and Krav Maga black belt.De către Pauline Nordin
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NO BS with Nordin ep 171 with Marcus Kowal (Audio Only)
48:43
48:43
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48:43He lost his son to a drunk driver who didn't stop at the crossover on red light. Marcus Kowal is professional mma fighter, owner of 4 gyms (Systems Training Center) and Krav Maga black belt.De către Pauline Nordin
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NO BS with Nordin ep 170 with CT Fletcher (Video)
31:49
31:49
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31:49Meet the legendary motivator CT Fletcher who shares about what drives him, why motivation isn’t enough to succeed. It’s still yo motherfucking set, punk ass!De către Pauline Nordin
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NO BS with Nordin ep 170 with CT Fletcher (Audio Only)
17:35
17:35
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17:35Meet the legendary motivator CTFletcher who shares about what drives him, why motivation isn’t enough to succeed. It’s still yo motherfucking set, punk ass!De către Pauline Nordin
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NO BS with Nordin ep 169 with Amanda Kohatsu (Video)
46:03
46:03
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46:03On today’s No BS with Nordin podcast: meet @haparican ! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…
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NO BS with Nordin ep 169 with Amanda Kohatsu (Audio Only)
46:03
46:03
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46:03On today’s No BS with Nordin podcast: meet @haparican! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…
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NO BS with Nordin ep 168 with Brad Schoenfeld (Video)
38:55
38:55
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38:55Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!De către Pauline Nordin
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NO BS with Nordin ep 168 with Brad Schoenfeld (Audio Only)
38:55
38:55
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38:55Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!De către Pauline Nordin
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NO BS with Nordin ep 167 with Jessie Hilgenberg (Video)
43:06
43:06
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43:06Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…
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NO BS with Nordin ep 167 with Jessie Hilgenberg (Audio Only)
43:06
43:06
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43:06Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: Mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…
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NO BS with Nordin ep 166 with Shawn Arent & Michelle Arent (Video)
39:21
39:21
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39:21Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.De către Pauline Nordin
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NO BS with Nordin ep 166 with Shawn Arent & Michelle Arent (Audio Only)
39:21
39:21
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39:21Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.De către Pauline Nordin
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NO BS with Nordin ep 165 with Joe Dowdell (Video)
32:23
32:23
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32:23Celebrity trainer Joe Dowdell discusses the bodies of Hollywood: how they get in shape and what it takes to get movie ready.De către Pauline Nordin
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NO BS with Nordin ep 165 with Joe Dowdell (Audio Only)
32:23
32:23
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32:23Celebrity trainer Joe Dowdell discusses the bodies of Hollywood: how they get in shape and what it takes to get movie ready.De către Pauline Nordin
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NO BS with Nordin ep 164 with Jordan Syatt (Video)
37:42
37:42
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37:42If you wonder what the definition of DRIVEN is described as in the encyclopedia, meet Gary Vee’s trainer and fitness coach Jordan SyattDe către Pauline Nordin
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NO BS with Nordin ep 164 with Jordan Syatt
37:43
37:43
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37:43If you wonder what the definition of DRIVEN is described as in the encyclopedia, meet Gary Vee’s trainer and fitness coach Jordan Syatt.De către Pauline Nordin
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No BS with Nordin ep 163 Hormones & building muscle
15:03
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15:03Good morning chat time about women’s muscle building and our endocrinology, my plants and what to expect in the next #fighterdiet challenge: admission starts sep 1!De către Pauline Nordin
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No BS with Nordin ep 162 Guest William AKA Rogue Back VIDEO
28:52
28:52
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28:52Meet William, aka Rogue Black, who lost his leg in a motorcycle accident. He beat drug abuse, depression and took charge of his health, training at Golds Gym and climbing pyramids in South America. Listen to his inspiring story!De către Pauline Nordin
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No Bs with Nordin ep 161 Guest Jordan Grahm Extreme Weight Loss (VIDEO)
28:22
28:22
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28:22Meet Jordan Graham who changed his lifestyle after a severe car accident. He weighed more than 420 lbs and now has lost 200 lbs! Jordan Grahm is a certified personal trainer (NASM) and his goal is to do a pullup with the weight he lost strapped onto a dip belt!De către Pauline Nordin
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No BS with Nordin ep 160 FULL VERSION: CROHN's with Brad Siskind
43:23
43:23
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43:23Meet Celebrity trainer Brad Siskind who shares about what it's like living with Crohn's diseaseDe către Pauline Nordin
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No BS with Nordin ep 160 TRAILER: Guest Brad Siskind about Crohn's
1:00
1:00
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1:00Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million Americans.De către Pauline Nordin
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No BS with Nordin Ep. 160 with Special Guest Brad Siskind
39:58
39:58
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39:58Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million AmericansDe către Pauline Nordin
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No BS with Nordin ep 159 Bloated
21:28
21:28
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21:28Why you’re bloated after your meals and people’s stories online vs realityDe către Pauline Nordin
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No BS with Nordin ep 158 Guest Ashley Borden
55:28
55:28
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55:28Meet Ashley Borden, one of the top female trainers in the industry. We talk Butt implants, being a strong female in a man’s world, being child free and our thoughts about social media.De către Pauline Nordin
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No BS with Nordin ep 157 Carbs, hangry & "won't give up"
13:20
13:20
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13:20Confusion about Carbs, being hangry & the "won't give up" phraseDe către Pauline Nordin
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No BS with Nordin ep 156 Keto & Tuna
19:31
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19:31Update on my road to recovery of my hamstring surgery, the keto diet and endangered speciesDe către Pauline Nordin
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No BS with Nordin ep 155 How to Change...?
9:08
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9:08Dietary changes require training. Why is it hard and how can you combat the feelings of deprivation?De către Pauline Nordin
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No BS with Nordin ep 154 Setback & Diet adjustment
15:50
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15:50Setback after two weeks post surgery and how I manage my diet when I’m a vegetable like I am currently (hamstring surgery)De către Pauline Nordin
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No BS with Nordin ep 153 dietary deficit & muscle building
21:34
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21:34Can you build muscle on a severe deficit? What if you’re Skinny and want to gain muscle? What if you’re overweight ?De către Pauline Nordin
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No BS with Nordin ep 152 Willpower & surgery facts
49:56
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49:56How to avoid a dozen of donuts, baby parasites and the violence of surgeries plus tons of other rantsDe către Pauline Nordin
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No BS with Nordin ep 151 Post Surgery
16:11
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16:11I had surgery for my hamstring last week, the road back has begunDe către Pauline Nordin
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No BS with Nordin ep 150 Time off & muscle
30:34
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30:34What to expect when you’re not able to train and Strategies for minimizing muscle atrophyDe către Pauline Nordin
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No BS with Nordin ep 149 Intuitive Eating
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26:30My take on intuitive eating and why I never recommend that to anyone who wants to change body composition.De către Pauline Nordin
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No BS with Nordin ep 148 Diet & sanity
37:49
37:49
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37:49How I manage my nutrition when I can’t trainDe către Pauline Nordin
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No bs with Nordin ep 147 surgery
41:47
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41:47Hamstring injuries continued. Visited the surgeon and the journey will begin soon. The toughest part isn’t the physical, it’s the mental part.De către Pauline Nordin
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No BS with Nordin ep 146 Travel & Diet adherence
38:51
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38:51How to manage your nutrition while traveling, in the states or out in the world. Tricks and ways to stay lean when life isn’t “fitness optimal”De către Pauline Nordin
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