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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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An Incomplete Guide to Personal Growth

Kelly Arrendell and Sydney West

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Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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How can I improve my coping skills? How can I have healthy boundaries? How can draw closer to God in my daily life? This podcast answers those questions. These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancouns ...
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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers. Follow the journey with the help of the questions in this podcast. Every day for a whole year, you’ll get an impulse for self-knowledge and inner growth. Be guided with a daily question in the concise episodes towards your self-understanding. I am happy to accompany you on your way: Live you ...
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that truly help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big

Rene Godefroy: Global Motivational Keynote Speaker and humanitarian

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Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Lifestyle, Relationship, Career Human Design Podcast - Personal Growth for Life, Love and Business

Vanessa Naja, Human Design Specialist, Teacher, Coach for Relationships/Business

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Vanessa Naja, Human Design expert, shares practical understanding of the Human Design System & how you can apply it in all areas of life. Whether you’re brand new to Human Design or just & want to go deeper, this podcast gives you a step by step journey in bite sized episodes. Each episode builds on the last. Start at the beginning & work your way through to get a comprehensive understanding of your own design, that of your loved ones & learn to apply this system in practical ways. You’ll wa ...
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Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Many leaders are searching for clarity in a very confusing world. Their lives are chaotic and they struggle with their effectiveness, and as a result, they don’t enjoy leadership as much as they could. I provide a framework called The Christian Leader Blueprint that helps leaders find clarity in their life and leadership. It helps a person gain a better rhythm of life, see themselves more clearly, leverage their strengths, and produce more productive relationships. Ultimately, this helps inc ...
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Explore the depths of mental health, emotional wellness, mindset, and personal growth and development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resil ...
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Daryl Daughtry hosts the highly insightful PERSONAL GROWTH MAGAZINE podcast by PersonalGrowthMagazine.com and is on a mission to provide help with your personal development and self-improvement. Get informed, motivated, and inspired from your guide to personal greatness and growth.
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Rewrite Your Story - Personal Growth and Development

Stephen & Sharlene Licciardello | Transformational Coaches

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Facing a Setback? Searching for Clarity or Inspiration? Real change doesn’t come in the blink of an eye. It’s the small, deliberate steps that carve out the significant impacts we see in our lives. Hosts Stephen and Sharlene have decades of experience as coaches, mentors, and professional counselors who have helped hundreds of people just like you find more clarity and success in their lives. Each episode is crafted with you in mind, tackling real challenges from real people who’ve been righ ...
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Personal development podcast. The minimalist podcast experience with many tools and tips to have a wonderful life, full of time, love, money and successful habits. Nick Camarda will guide you and share with you during this podcast the best tools to achieve Success in Life. How to live a rich life full of energy and amazing lifestyle . Words such as Success, Power, happiness and joy will be explained and described in this podcast. Definitely something to listen to, especially if you are an am ...
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Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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Sharing actionable advice that'll help you create a life of Growth, Freedom & Abundance. Each week, I'll upload new episodes covering the best tips and strategies about personal development, investing & personal finance - and earning money online.
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LearnOutLoud's Personal Growth Podcast will periodically showcase classic and contemporary self-development audio. Learn how to achieve your goals, improve your relationships, increase your creativity, and much more.
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Let the Verse Flow: Personal Growth Thru a Creative Lens

Jill Hodge (Writer, Teacher & Self-Care Advocate)

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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Are you ready to choose true happiness, co-create your Divinely-Designed Dreams™, and embrace your radiant future so you can live a happier, more fulfilling life? Perhaps you've put your own dreams on the back burner, waiting for someday, while prioritizing others' needs above your own. Now, imagine partnering with God to craft your next chapter with unwavering faith, clarity, confidence, and certainty, ensuring the realization of the life you've always envisioned. It's time to reclaim those ...
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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Designed for ambitious, growth minded professionals, Your Personal Growth, Personal Brand Podcast helps Grow Getters like you take their game to the next level. You'll get to learn from the experts as host Andrew Biernat asks the questions you've always wanted to know. We'll cover topics from health, to mindset, to productivity, and business.
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These five aspects include: extraversion, agreeableness, openness, conscientiousness, neuroticism. Several other theorists have written on several other aspects of personality development, some of which include the mental aspects, spiritual aspects, emotional aspects, physical aspects, social aspect, moral aspect.
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One step or a Thousand, forward is forward! Personal Growth is an attitude displayed by those who understand that small, daily, intentional choices and actions create massive results over time. Too many times we procrastinate while waiting for a big break, when the power resides within our next few decision to change our lives and legacies. Join “The Personal Growth Community” and lets “Move The Needle” together in the areas of our FAITH FAMILY FINANCES FITNESS FRIENDS FUN!
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The Breakout – Unleashing Personal Growth

Abbracci Group – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming s ...
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Join host Pat Sprout on 'The Personal Growth Spurt', a podcast dedicated to helping you reach new heights in personal development. Each episode, Pat interviews experts and shares their tips and insights on how to overcome obstacles, break through personal limitations, and achieve your full potential. From building confidence to mastering your mindset, this podcast provides practical advice and actionable strategies for anyone looking to experience a personal growth spurt. Tune in for inspiri ...
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Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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I'm a Transformational Life Coach from Greenville, SC. This podcast is a place to share stories of transformation in order to help fuel your motivations and faith that real, transformational change is always possible! Connect with me on these platforms: Website: https://www.natalia-martin.com Facebook: https://faceboook.com/nataliamartinlifecoach Instagram: https://instagram.com/its_natalia_martin Twitter: https://twitter.com/imnataliamartin Email: nataliamartininfo@gmail.com Support this po ...
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Today we tackle the ADHD symptoms of impulsivity and distractibility. These two big players can really throw us off our game, but understanding and managing them can make a world of difference. We will discuss our experiences, the importance of self-understanding, and lifestyle design. We'll explore how to identify what we need to function at our o…
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What is one interesting fact about your ancestors? Welcome to Season 2 of the FIND YOURSELF – the questions podcast! Are you looking to find answers and discover your inner self? Let me guide you through a year of daily questions that will help you gain self-knowledge and personal growth. Every day, you'll receive a new question that will give you …
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Mastering the Basics: A Therapist’s Guide to the Art of Simplicity in Therapy In this episode of the Heart-Centered Therapist podcast, host Sindee explores the importance of simplicity in therapeutic practice. She emphasizes the need for therapists to return to foundational skills such as being present, listening actively, validating feelings, and …
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Are you feeling stuck in a cycle of negative thinking that's holding you back from pursuing your dreams? Do you long to break free from self-doubt and limiting beliefs and step into a happy, positive life filled with purpose and fulfillment? In today’s episode, we're diving into the transformative power of shifting your mindset and partnering with …
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Tzivi Polatoff Azos, also know as my first cousin, has a real story to share with you. *Trigger warning- eating disorders and mental illness are discussed explicitly in this episode. Viewers discretion advised. I questioned which podcast would be best to put out the week before Pesach. I chose this one for a few reasons. Number 1- it's very importa…
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In this episode, I share with you how you can unleash your full potential and stop holding yourself back! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.insta…
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Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott Welcome to the Love Your Story Podcast. I’m your host Lori Lee and you’re here today for a Quick Chat. That’s one great inspirational idea in 15 minutes or less. Today’s show is about this thing Corney calls Dimensions of Design. In a nutshell. Today’s quick cha…
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Bizzie Gold, the founder of the innovative Break Method, shares her insights on transforming mental health through a unique data analytics approach that identifies and alters deep-seated brain patterns developed in early childhood. This episode dives into how the Break Method is changing the landscape of therapy by offering sustainable and profound…
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Have you ever struggled to stop judging yourself and others? Are there times when you think the other people in your life should do things in their life differently? For example, you think "they're doing it wrong?" How often do you feel anxious or uncomfortable with the way people are behaving or acting in their lives? If you sometimes think the pe…
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In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Lisa Little, the owner and artistic director of The Little Improv Theater in San Antonio, Texas. We discuss the role improvisation can play a part in personal growth. ComedySportz a world wide interactive improv experience Improv in truest form is building trust I…
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Do you use prayer to help you manage the STRESS of life or to grow in your faith? There are mistakes many people make that interfere with the POWER in their prayer life. This episode talks about DO's and DON'Ts for effective prayer and greater PEACE.0:00" Introduction1:59" Don'ts (Common Mistakes you don't want to make)9:20" DO's (Suggestions for g…
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Have you wondered why some people are totally fine being alone, they don’t seem to need anyone else, while others are always looking outside of themselves to feel complete through their relationships? In this episode (part 2 of a 2-part episode), we talk about what your Human Design definition can tell you about your relationships and why you attra…
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Pain is inevitable Suffering is a personal choice for everyone I will explain with an example:Let's say you run and think, "it's hard how. I can't do it anymore." It's a fact that it's hard for you. There's no getting away from it. but whether you can do more or not is up to you to decide. You see, this remains entirely at your discretion Instagram…
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In this episode, "Better Team Leadership with Donny Willis," we dive deep into the world of effective team building and leadership within a church setting. Pastor Donny shares his invaluable insights on selecting the right team members, establishing trust and accountability, defining success, and preventing burnout. He also explores the challenges …
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Have you ever sat down at a fancy restaurant, only to discover a stray hair in your spaghetti? That's exactly what happened to one of us last week, and it sparked a hilarious, albeit slightly gross, discussion about the unexpected places we find hair. This mishap, alongside Garrett Muntz's sage advice, led us into a hearty chat about the world of m…
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As I uncork the champagne for the 100th episode of "Asking for a Friend," I'm taking a moment to share a slice of my life's journey—a true midlife pivot. It's been a road paved with the trials of menopause, a quest to get my body back, and an unexpected turn toward the world of nutrition and fitness with the FASTer Way program. Beyond my own very p…
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Do You Know All the Red Flags of a Narcissistic Partner? Stephen and Sharlene have a powerful conversation with the Author of “Gasping for Air: The Stranglehold of Narcissistic Abuse," Dana Diaz, who shares how she was able to overcome narcissistic abuse and reclaim her life. She bravely shares the insidious nature of narcissists and how it can lea…
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As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones. Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.comJoin my mailing list: http://eepurl.com/g-jYE5 --- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support…
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Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. …
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Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsession with the 9-to-5 grind …
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“One of the jokes I have in coaching is, the surefire way to kill passion is to build a business around it, or marry it”. Monique Allen will tell you that entrepreneurship is it’s own special kind of trauma, and it needs a special kind of business coaching. Monique is a professional gardener who has spent almost four decades in the industry. Over t…
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With over 53 million caregivers in America, we are likely to face caregiver challenges at some point in our lives. As Rosalynn Carter reminded us: “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.” Caregiving can be…
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Rene blasts through the noise... with razor-sharp insights that tear down the walls of procrastination and fear. It's not just talk. It's a revolution. Dive headfirst into a goldmine of wisdom... where the myths of perfectionism are shattered by the real stories of tech titans like Apple and Microsoft. Their journey? Far from perfect. Their secret?…
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Do you feel overwhelmed with doing everything at home/for the kids and wish your husband or partner would help out around the house more? Or maybe you have a partner wanting to help but don’t know where to begin dividing household chores. Tune in for practical tips you can begin to apply to your life RIGHT NOW and resources to finally get more supp…
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In this new episode, we delve into the transformative world of PSYCH-K® with the insightful Martha Vargas. Join us as we unlock the secrets of personal justice through the lens of this powerful methodology. Martha shares her expertise, offering profound insights into how PSYCH-K® can facilitate inner harmony and empower individuals to navigate life…
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