The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being ...
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Come eliminare il dolore dalla propria vita e trovare la motivazione per migliorare, Sempre!!
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The Posturally Podcast: Natural Pain Relief, Holistic Health, Posture
Anne Asher, Holistic Trainer and Health Coach, Health Journalist
The Posturally Podcast is a bi-weekly, short-form themed, broadcast hosted by Anne Asher, holistic health practitioner specializing in chronic pain relief, posture improvement and workstation ergonomics. Several times per month she offers techniques and education on how the body moves and heals itself, one topic per month.
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Episode 36: Yoshi Mitsuyama, MS, ATC/L, PES, PRT
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1:09:58
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In this episode of the Postural Restoration podcast I am joined by Yoshi Mitsuyama, who currently resides in Nashville, TN. Yoshi started his athletic training career in Rolla, MO after graduating from Northern Colorado. While working as a collegiate athletic trainer in Rolla he had the opportunity to intern with Sporting KC and step into the world…
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Episode 35: Deanna Elliott, PT, DPT, PRC
1:29:42
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1:29:42
In this episode of the Postural Restoration podcast I welcome Deanna Elliott who practices from her private outpatient clinic, Centered PT & Wellness in Grants Pass, OR. Deanna focuses her practice primarily spending time helping pregnant mothers through their journey of pregnancy, functional medicine, and beyond. From an early age she knew she wan…
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Episode 34: Frank Mallon, PT, DPT, PRC
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1:33:27
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In this episode of the Postural Restoration Podcast I am joined by Frank Mallon, PT, DPT, PRC. Frank grew up in the Philadelphia area and attended Physical Therapy school at Arcadia University. Although he has had many unique experiences in his home state he has remained there ever since. One of the biggest influences on his early career was the wo…
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Welcome to "The Posturally Podcast"
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1:27
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Welcome to "The Posturally Podcast" with your host, Anne Asher! Join Anne on a transformative journey where she shares decades of expertise working with individuals in chronic pain and desk-bound professionals. Every month Anne delves into a carefully curated theme over a number of epsiodes to help listeners like you enhance their physical health E…
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Episode 33: Jason Miller, PT, MS, CSCS, PRC
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58:01
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In this episode of the Postural Restoration Podcast I am joined by Jason Miller, PT, MS, CSCS, PRC. Jason graduated from Ithaca College in 1999 and started his career as a Physical Therapist in NY state working with individuals with developmental disabilities. In 2000, he moved to Missoula, MT and began a 20-year career in the outpatient orthopedic…
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Episode 32: Craig Depperschmidt, DPT, PRC
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1:17:00
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1:17:00
In this episode of the Postural Restoration Podcast i am joined by Craig Depperschmidt, DPT, PRC. Craig grew up in Loveland, CO and finished his degree in Integrative Physiology from the University of Colorado at Boulder. After spending a summer biking across the country, he headed to Flagstaff, Arizona, where he graduated with distinction from Nor…
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Episode 11: Frequenza respiratoria
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6:33
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Con che frequenza respiri? Sai che è fondamentale per la nostra salute? E sai perché? Te lo spiego in questo nuovo episodio del Podcast del Postural coach
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Una reazione fisiologica nata per salvarci la vita nelle situazioni di pericolo. Unico problema, lavora come 10000 anni fa, e, oggi, ha delle ricadute posturali, e non solo, che ci danno molti problemi. Te ne parlo oggi, fammi qualsiasi domanda e seguimi, ti insegnerò come adeguare questa reazione ai giorno nostri. Così saremo più efficaci e meno d…
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Cos'è lo stress? Come impatta sulla nostra postura? E sulla vita di tutti i giorni? Perchè se ne parla tanto?
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Come puoi essere certo di stare andando nella direzione giusta verso il tuo obiettivo? La time line è uno strumento facile ed immediato, ti consente di monitorare costantemente i tuoi risultati e cambiare immediatamente strategia dove serve.
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Un obiettivo è un sogno con una data di scadenza. Ma tu sai come creare un obiettivo ben formato e raggiungibile? In questa puntata ti spiego come puoi facilmente darti degli obiettivi chiari e raggiungibili.
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Per stabilire obiettivi il primo passo è sapere esattamente da che punto si parte. Con questo audio ti aiuto a definire la tua situazione attuale per poi darti obiettivi importanti per il prossimo anno.
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Cosa crea la degenerazione delle articolazioni comunemente detta artrosi? Come possiamo affrontarla e prevenirla?
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Episode 4: La cuffia dei Rotatori
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Come salvare la nostra spalla da dolori futuri?
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Episode 3: Cefalea Muscolo Tensiva
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5:42
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Il mal di testa, malessere diffuso spessa ad insorgenza subdola, non ci spieghiamo perchè arriva ma possiamo mandarlo via
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Un dolore al collo può davvero rendere la vita difficile. Vuoi sapere quali sono le più comuni cause? Come prevenire fastidi al collo? Ascolta questa puntata e guarda il video sul canale Youtube del Postural Coach
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Il dolore più comune ed uno dei più fastidiosi, da cosa dipende? Come gestirlo e come prevenirlo?
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Episode 31: Brad Gilden, PT, DPT, CFMT, FAAOMPT, FFMT CSCS, PRC
1:33:31
1:33:31
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In this episode of the Postural Restoration Podcast I am joined by Brad Gilden, who graduated with a Masters of Science from New York Medical College in 2000 and a Clinical Doctorate in upper quarter and hand therapy, from Drexel University in 2004. Since his schooling Brad has completed several certifications including the completion of the Functi…
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Episode 30: Joan Hanson, DPT, PRC, CFC
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1:13:00
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In this episode of the Postural Restoration Podcast I am joined by Joan Hanson who is a Physical Therapist located in Sioux Falls, SD. Joan has been practicing physical therapy for 30 years and for most of those years has done so with Sanford Health Systems. As we navigate her career and how PRI has shaped and directed it, it is clear to see why Jo…
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Episode 29: Torin Berge, PT, MPT, PRC
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1:29:05
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In this episode of the Postural Restoration Podcast I welcome Torin Berge, PT, MPT, PRC who practices at the Hruska Clinic and plays a vital role in the PRIME Program. Growing up Torin spent countless hours in a Pediatric PT setting with his brother who diagnosed with Cerebral Palsy was in and out of therapy frequently. It was during this time that…
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Episode 28: Dr. James Carlson, DDS with Ron Hruska
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1:17:05
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1:17:05
In this episode of the Postural Restoration Podcast, I sat down with Dr. James Carlson who will be presenting at our 13th Annual Interdisciplinary Integration symposium on April 21-22nd. Dr. Carlson began studying gnathological principles while still a student at the University of Minnesota dental school nearly 60 years ago. While there, he had the…
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Episode 27: Susan Henning, PT, PRC
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1:30:32
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In this episode of the Postural Restoration podcast I start off the year by reflecting on the past with none other than Susan Henning, PT, PRC. Susan graduated from NYU in 1986 with a BA in Physical Therapy. Due to a longstanding interest in dance and movement she began studies in Orthopedic Manual Physical Therapy in the early 90’s. She pursued tr…
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Episode 26: Ruth Hennessy with Ron Hruska
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In this episode of the Postural Restoration Podcast I am delighted to talk with Ruth Hennessy who has spent her career combining the studies of bodywork and movement with her classical education as a singing and voice coach. While growing up Ruth was exposed to many styles of singing but it was her mother, a professional opera singer who first intr…
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Episode 25: Kasey Ratliff, PT, DPT, PRC
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1:11:07
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In this episode of the Postural Restoration Podcast Kasey Ratliff, PT, DPT, PRC joins us to discuss her PRI journey which most recently has provided her the opportunity to become our newest Faculty member. Kasey graduated from Texas State University, San Marcos, with an emphasis in Exercise Sports Science and Psychology. Her interests in human beha…
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Episode 24: Neal Hallinan, CSCS, LMT, PRT joined by Ron Hruska
1:24:57
1:24:57
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In this episode of the Postural Restoration Podcast we are joined by Neal Hallinan, CSCS, LMT, PRT who provides a unique understanding of the science of PRI, through his first hand experience as both a patient and Postural Restoration Trained (PRT) Provider. Neal's career started in the field of Information Technology and through several life event…
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Episode 23: Jennifer Smart, PT, DPT, PRC joined by Ron Hruska
1:14:51
1:14:51
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1:14:51
In this episode of the Postural Restoration Podcast I sat down with Jennifer Smart, PT, DPT, PRC who practices clinically in Oriental, NC incorporating PRI principles and many other modalities with her patients who have been diagnosed with Parkinson's Disease and those who she believes exhibit "Parkinson's like" symptoms before they are diagnosed. …
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Episode 22: Jason Masek, MA, PT, ATC, CSCS, PRC
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In this episode of the Postural Restoration Podcast I sat down with Jason Masek, MA, PT, ATC, CSCS, PRC who I have been fortunate to know and learn from over the past 20 years. Jason Received his undergraduate degree in Athletic Training at the University of Nebraska Lincoln, and went on to earn his Masters in Kinesiology in Minnesota while working…
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Episode 21: Lisa Mangino, PT, DPT, PCS, C/NDT, PRC
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In this episode of the Postural Restoration Podcast I sit down with Lisa Mangino, PT, DPT, PCS, C/NDT, PRC. Lisa graduated from Duke University earning a Masters in physical therapy in 1999 and a Doctorate in Physical Therapy in 2000 as part of the first Doctoral class. During her doctoral program Lisa had the opportunity to get involved with a cli…
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Episode 20: Michael Mullin, ATC, PTA, PRC
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1:14:09
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In the 20th episode of the Postural Restoration Podcast I am joined by Michael Mullin to discuss his journey of applying the science of Postural Restoration concepts over the course of nearly two decades. Michael currently practices as a clinical Athletic Trainer through Integrative Rehab Training LLC in Portland Maine. Michael has been involved in…
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Episode 19: Jessica Tidswell, PT, ATC, PRT
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1:11:59
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In this episode of the Postural Restoration podcast I sit down with PRT Jessica Tidswell. Jess is a Physcial Therapist, Athletic Trainer, and Associate Professor for the University of Utah Department of Physical Therapy and Athletic Training. While growing up on the east coast Jess quickly became fond of skiing and spent much of her childhood Ski R…
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Episode 18: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 5
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PRI Japan Presents "Ask us anything about PRI!" while staying at home. - Q&A zoom session by PRI Japan Faculty Part 5 - コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート5です! 「PRIに関する質問、大募集!」 ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。 そして集められた質問の中から、粒選りの質問…
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Episode 17: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 4
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32:59
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32:59
PRI Japan Presents "Ask us anything about PRI!" while staying at home. - Q&A zoom session by PRI Japan Faculty Part 4 - コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート4です! 「PRIに関する質問、大募集!」 ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。 そして集められた質問の中から、粒選りの質問…
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Episode 16: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 3
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41:26
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41:26
PRI Japan Presents "Ask us anything about PRI!" while staying at home. - Q&A zoom session by PRI Japan Faculty Part 3 - コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート3です! 「PRIに関する質問、大募集!」 ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。 そして集められた質問の中から、粒選りの質問…
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Episode 15: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 2
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28:55
PRI Japan Presents "Ask us anything about PRI!" while staying at home. - Q&A zoom session by PRI Japan Faculty Part 2 - コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート2です! 「PRIに関する質問、大募集!」 ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。 そして集められた質問の中から、粒選りの質問…
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Episode 14: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 1
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36:19
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36:19
PRI Japan Presents "Ask us anything about PRI!" while staying at home. - Q&A zoom session by PRI Japan Faculty - コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画をしました! 「PRIに関する質問、大募集!」Part1 ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。 そして集められた質問の中から、粒選りの質問をセレク…
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Episode 13: Neil Rampe, ATC, CSCS, PRT
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1:17:12
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1:17:12
In this Episode of the Postural Restoration Podcast I am joined by PRT, and head Athletic Trainer for the Los Angeles Dodgers, Neil Rampe. From his beginnings in collegiate sports as a Strength Coach, and Athletic Trainer, Neil has continued to grow in his approach by utilizing and learning a vast array of treatment methods and has gained vast amou…
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Episode 12: Louise Kelley, DPT, PRC
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1:09:52
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1:09:52
In the 12th Episode of the Postural Restoration Podcast I am joined by Louise Kelley, DPT, PRC who currently practices out of Rockville, MD. Louise began her career in movement and science as an avid runner and ran throughout her formidable years and throughout college. It wasn't until rehabbing an injury with an Athletic Trainer that Louise became…
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Episode 11: Robert "Skip" George, DC, CSCS, CCSP, PRC
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1:03:58
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1:03:58
In the 11th episode of the Postural Restoration Podcast I am joined by Dr. Robert “Skip” George, DC, PRC, CSCS who represents our only Chiropractic Physician on the PRI Faculty. Skip grew up and spent his formidable years in 1970’s Los Angeles. Growing up in Hollywood introduced Skip to a vast array of settings and relationships. From a young age S…
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Episode 9: Takashi Onuki, MS, ATC, CSCS, PES, PRT
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1:22:30
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1:22:30
In this episode of the Postural Restoration Podcast I welcomed Takashi Onuki MS, ATC, CSCS, PES, PRT who not only teaches alongside Kenny Ishii and Sayuri Abe-Hiraishi as a PRI Japan Faculty member but also acts as PRI Japan’s Education Coordinator. Takashi Grew up loving the sport of Baseball and not only played but later became involved with the …
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Episode 8: Sayuri Abe-Hiraishi, MS, ATC, CSCS, PRT (The Foundation of PRI Japan, Pt. 2)
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1:13:54
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1:13:54
In the Eighth Episode of the Postural Restoration Podcast I sat down with Sayuri Abe-Hiraishi, MS, ATC, CSCS, PRT to discuss her involvement in the history and foundation of PRI Japan. Sy grew up in Tokyo and early on in her education had a desire to work within the field of Athletic Medicine. This would eventually lead her to the United States to …
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Episode 7: Kentaro Ishii, MS, ATC/L, PES, CES, CSCS, PRT (The Foundation of PRI Japan, Pt. 1)
1:09:00
1:09:00
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1:09:00
In the Seventh Episode of the Postural Restoration Podcast I am joined by Kentaro Ishii, MS, ATC/L, PES, CES, CSCS, PRT (Kenny) from Tokyo, Japan. Kenny grew up in Mishima, Japan and after attending school there moved to the United States to pursue further education in Athletic Training at Texas Christian University (TCU). While there Kenny gained …
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Episode 6: Dan Houglum, ATC, MSPT, PRC
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1:08:30
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1:08:30
In the Sixth Episode of the Postural Restoration Podcast I am welcomed by Dan Houglum, ATC, MSPT, PRC. Dan is an Athletic Training graduate of South Dakota State University, and furthered his pursuit of Physical Therapy at Des Moines University receiving his Masters in 1999. Dan was first introduced to Ron during his clinical rotation at St. Elizab…
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Episode 5: Lori Thomsen, MPT, PRC
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1:06:43
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1:06:43
Welcome to the fifth episode of the Postural Restoration Podcast! In this episode I am joined by Lori Thomsen, MPT, PRC. Lori attended Nebraska Wesleyan University prior to working towards her Masters of Physical Therapy at the University Of Nebraska Medical Center which she received in 1995. Although Lori first met Ron Hruska at a dinner party thr…
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Episode 4: Jennifer Poulin, PT, PRC
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1:20:26
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1:20:26
Welcome to the fourth episode of the Postural Restoration Podcast! In this episode, I am joined by Jennifer Poulin PT, PRC who graduated from the University of Vermont in Burlington and currently resides and practices in Pinehurst, NC. After several clinical opportunities which took Jen to New Orleans, followed by a short time in Tennessee, Jen had…
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Episode 1: The Foundation of the Postural Restoration Institute (Ron Hruska)
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1:07:55
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Welcome to the first episode of the Postural Restoration Podcast! In this Episode, I am joined by Founder and Director of the Postural Restoration Institute, Ron Hruska. The foundation of the Postural Restoration Institute resulted from many years of Clinical Practice and a strong interest in the patterns and positioning that at the time seemed to …
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