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Are you struggling with the aftermath of spiritual abuse, feeling lost and disconnected from yourself, your faith, and others? Do you wonder how you can begin to trust yourself and God again? Do you struggle to trust your instincts and judgments in matters of faith? Are you seeking guidance on how to navigate relationships and establish healthy boundaries? Do you want to reconnect with yourself, your faith and understand who God really is, but you just don’t know where to start? In this podc ...
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts

Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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The Full Weight of Joy: Empowering Christian Moms to Create, Design, and Launch a Purpose-Aligned Business and Life

Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker

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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journe ...
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After 50, it requires an extraordinary amount of courage and unwavering resilience to pivot careers and redefine your life's trajectory. Let's face it: we live in turbulent times of multiple changes. Many transformations are already affecting the societal fabric of life, family structure, and culture. The question is: where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? My guests, professionals, immigrants, and international ex ...
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Calvin "Lightmy Way" discussing to secrets behind winning mindset and attitudes and the various source of character flaws and resolutions for life and business success, for the everyday person and the super achiever as well. Learn how small step can change your trajectory and design the lifestyle of your choosing. Support this podcast: https://podcasters.spotify.com/pod/show/calvinlightmyway/support
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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In this episode, we dive into the inspiring journey of Colleen Show Walter, an American expat and entrepreneur who moved to Portugal with her family after turning 50. Colleen shares her experience of founding 'Portugal, The Place,' a business that helps other expats relocate. From handling personal challenges, the adventure of starting over in a ne…
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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety. * Don’t rehearse your worry - change the channel! * Ten Habits: 1. Breathe 2. Plan and systemise your day 3. Sing in the car 4. Get off your phone 5. Journal / Morning Pages 6. Help someone 7. Pick up the floor and make your bed 8. Declarations / Scriptures / Prophetic Word…
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"Embrace the challenges and transformations that inevitably occur during the pursuit of your goals, and place your trust in God's guidance, believing that this will ultimately lead you towards a life characterized by freedom, impact, and deep fulfillment." Have you ever planned a trip and gone on it, only to find it not as amazing as you thought? I…
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In this episode, we explore the season of going at it alone when people have left or support is scarce. This challenging time offers three major benefits: stronger discernment, greater confidence, and a peace that surpasses understanding. Don't let this season defeat you; discover the gold in the trial and emerge stronger than ever. Join us to lear…
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What would you do if you found an egg in the middle of your floor? A whole, real, fresh egg? You would question it, right? But then you remember you have kids, so you don’t question it very long. Well, we found an egg in the middle of our floor, and the kids have been at camp for days…so it wasn’t them… In today’s podcast, I dive into a topic that …
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Join Emily Bron as she delves into the fascinating world of relocation and the expat lifestyle, featuring the real-life experiences of Rosemary Bointon, a certified content marketer and SEO strategist. Rosemary shares her journey from being an international business lawyer to embracing the expat life, living in 13 different countries, and finally s…
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16. Two Extremes of What it’s Like to Hear from God for Performing Artists Are you seeking to understand if you're really hearing from God? Are you confused about different ways he may be speaking to you? Join me as I unpack hearing from God in a bold, clear way, and also hearing from him in a quiet, intimate way. Examples from the Bible and also f…
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“True fulfillment comes from living by one's unique calling. Embrace challenges as opportunities for growth and self-discovery, and choose joy on the journey towards fulfilling your God-given potential.” ~Tami Imlay How many times have you been in the shower or driving—somewhere where you can’t write things down—and you get an idea, a thought, a dr…
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Fears are something we would all like to forget we have. We want to stuff them away and pretend like they don’t have a stronghold over us. Well, friend…we know that when we bring things to light, they lose power over us- and our fears or core avoidances are no different. Today I want to give you 5 reasons to dive deeper into your fears to help your…
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In this episode, Emily chats with Damian Konasiewicz, a former carpenter from Seattle who switched gears to chase his cooking dreams at Le Cordon Bleu in Paris. Damian shares his journey of leaving construction behind before turning 50, diving into his passion for food and travel, and why it's never too late to take risks. He also dishes out advice…
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15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists Journey Mapping: Looking Backward Where are you coming from? Describe what brought you to this place in time Brainstorm major things or markers that led up to where you are right now. Narrow it down to 5 and give them a title Plot them on your timeline Activation: 1. Ask God t…
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"Recognize your worthiness and embrace your desires, taking intentional steps towards achieving them while stepping out of your comfort zone." ~Tami Imlay It’s time friend! It’s time to get super clear on what you want and hold yourself accountable. We all need a swift kick in the booty at some point- we get to a point where we are tired of hearing…
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Push Past the Plauge of Procrastination Try saying that 5 times fast!! "Overcoming these barriers is crucial for pursuing goals and fulfilling one's purpose. Embrace discomfort, strive for personal growth, and choose joy while supporting each other in the journey towards self-discovery and fulfillment." ~Tami Imlay Are you ready to stop procrastina…
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14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas A CALL TO PIVOT 1. Permission to adjust your HEART posture Allowing God to change the desires of your heart 2. Permission to Adjust How you Use Your Gifts Yielding your gifts - You Faith and Your Training Can Work Together 3. Permission to adjust your GOALS and DREAMS G…
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"Setting and maintaining boundaries is essential for preserving energy and well-being, enhancing self-worth and self-respect, and improving relationships." ~Tami Imlay Happy podcast day! I'm so excited to be here with you today. I'm doing something a little different. I'm going to air a conversation, a training session I did with my Divine Destiny:…
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Join Emily Bron for an inspiring chat with Leslie Karchewski about her several incredible journeys from Calgary, Canada, to a new life abroad. Leslie shares her family's life and adventures in the Middle East, from Doha to Muscat, the UK, where her kids thrived in international schools. Returning to Canada posed challenges, prompting Leslie to seek…
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In this episode, I share my journey through divorce, legal battles, and personal loss. Amidst the chaos and despair, God's supernatural care gave me strength and hope. Join me as I recount how God spoke to me, revealed Himself, and guided me through these dark times. 3.De către Layla Kiely - Christian Life Coach, Overcome Spiritual Abuse
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"Training for reigning" is a powerful Biblical perspective that can help you persevere through difficult seasons in life. It offers hope and the motivation needed to remain faithful. Your acts of faithfulness during times of trial and suffering are not overlooked; they are recognized and rewarded. Don't let your pain go in vain, find the gold and a…
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"Eliminating tasks from our to-do lists allows us to lead a life and operate a business that is in alignment with our purpose, sharpening focus on priorities, reducing stress, and enhancing the quality of work." ~Tami Imlay In this podcast episode, we dive into the importance of eliminating unnecessary tasks from our to-do lists to better align our…
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Join Emily Bron from International Lifestyle Consulting as she delves into Vicki Holman's incredible journey from small-town business owner in Kansas to island dweller in the Northern Mariana Islands. Get ready to hear all about Vicki's ups and downs adjusting to island life, the fascinating culture of Saipan, and how she found her calling as a fin…
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“The question ‘what if’ isn’t bad on its own… it's the fact that we stick with the negative side that makes us feel stuck.” ~Tami Imlay We all do it…we ask the question,” what if…?” and the thing is we typically stay on the negative side- what if something bad happens? What if we fail? What if we fall? What if I can’t? We don’t give equal importanc…
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Hey there, lovely! 🌸 Welcome to another episode of the Full Weight of Joy podcast, where we chat about embracing life's ups and downs with open arms. Today's episode is all about the invitations we receive when facing challenges. Yep, you read that right! We're diving deep into how we can choose to grow and shine even in tough times. 🌟 Embrace the …
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13. How to Create a Prayer Journal Elements to Include: Guide for Communion Monthly Prayer Lists with Answers to Prayer Lists: Declarations, Promises from the Lord Sarah's Favorite Pens: America: Click Here Australia: Click Here // Contact: hello@sarahtoth.comDe către Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer
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In this episode of 'Age of Reinvention,' Emily Bron sits down with Michael Misha Ovsichtcher and Tatiana Tanya Dreizis to explore their journey from Russia to Canada and their exciting transitions into new careers post-retirement. Michael shares his insights into immigration, adapting to new professions, and finding joy in music and community throu…
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When was there a time that you knew all the information, took action, and everything worked out exactly as you planned and expected? I don't think that has ever happened to me. Really, how it goes is …get an idea…stew on it…get frustrated with myself for not taking action, search for information, be paralyzed by information…frustrated with myself…t…
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Trust in God's guidance and take action on your dreams, even amidst doubts and fears, to align your entrepreneurial aspirations with your divine purpose. Want the ease of taking things one step at a time? Me too! And I am SO glad that it’s been my journey over the last 4+ years (actually my whole life). In today’s episode, we talk about how you don…
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12. Do The Thing! Your Voice Is Important! Your voice is important. And your voice is under attack. What would you do if you had no fear? The devil doesn’t want you to use your voice or for you to step out. Do the thing. The first time you won’t feel prepared. Jesus - the Light of the World is inside you! Bible References: John 8:12, Matthew 5:14, …
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Join host Emily Bron as she interviews Marina Korneev. Marina, a San Francisco-based luxury pearl jewelry business owner, shares her inspiring journey from personal tragedy to entrepreneurial success. Discover Marina's immigration experience, her evolution from pearl collecting to jewelry design, and how pearls became a symbol of resilience in her …
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Ever walk away from a conversation (or argument 🫣) and feel guilt or shame about how it went down? YEAAAAA , me neither…. Ok! So, I have way more often than I would like to admit. I think about how the conversation did not reflect my intentions, my character, or how I wanted the other person to feel. I do not want to disrespect or cause harm to peo…
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Join me as we dive into Jacquie Doucette’s incredible journey of reinvention after 40 years in the Canadian Army. Feeling the pull for something more, Jacquie launched the “Beyond Retirement” podcast, sharing insights on life after a traditional job. Traveling from Southeast Asia to Nicaragua and finally to Mexico, Jacquie embraced international ho…
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"Take one step forward each day and embrace the journey of discovering your unique highlights and purpose." ~Tami Imlay “The action and obedient step is your responsibility; the outcome and result belong to God.” ~Tami Imlay Have you ever had one of those days where you just can't seem to get going? You know, the kind where your brain feels like it…
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11. Feeling Burnt Out? I Dare You To Dream! Ideas to Capture Your Dreams / Hopes / Desires: 1. Master Brain Dump 2. Brainstorm in Categories 3. Notes your phone 4. Dream Folder 5. Sit and Encounter God: Ask Him Questions! Addressing Obstacles to Dreaming: * Fear of Disappointment and Cycles of Disappointment * Controlling Tendencies: i.e. Perfectio…
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Hey, I am so glad that you're here. Welcome to the podcast, and I've got a great episode for you. Today, we're talking about renewing your mind and deciding in advance to preemptively choose what you're going to think about and think about those lovely things, whether it's travel or flowers or anything. There's so many lovely things that we can foc…
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"You can't depend on external solutions to fix internal challenges! " Hey there, welcome to the Full Weight of Joy podcast! This is the go-to space for women who are ready to ditch the stress and unrealistic expectations and instead step into a life filled with joy. Whether you're navigating life's ups and downs, facing challenges, or just trying t…
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10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time Join me as I unpack 5 ideas for bringing singing into your prayer time. Have the courage to go "off script" in order to unpack what's going on inside of you. You can grow closer to God as you release your inner life and prayers in new, creative ways. // Contact: h…
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So often, we sit and wait for the right time. We wait for more information or to see our next steps clearly. Friend, I know I wasted too much time doing it…and I have a feeling you do, too. In today’s episode, I encourage you to take action RIGHT NOW. Stop waiting for things to be “right,” “perfect,” or “feel ready” before you start taking action. …
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“True freedom and joy come from living your purpose and serving others.” ~ Tami Imlay Have you heard the story of the giant Buddha statue from the 13th Century? I know I have heard it before, but this time, when I heard the story, it hit differently. I won’t give away the story—you can tune in and listen to it—it’s good. I felt that story was an ex…
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9. A Vision for the Performing Arts When Partnered With God What if we partnered with God to see his presence filling our performing spaces? What if we saw more artists led by Holy Spirit in these spaces? I have a vision to see revival and healing breakout in the performing arts! Let's pursue this together. // Contact: hello@sarahtoth.com…
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"Guilt can result in mental and emotional exhaustion, heightened levels of stress and anxiety, diversion from important tasks, hindrance of happiness and contentment, and a decline in self-esteem." ~Tami Imlay In this podcast episode, Tami explores the detrimental effects of guilt on our well-being and vitality. She emphasizes the importance of sel…
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"True freedom is achieved by identifying and pursuing one's purpose." ~Tam Imlay Welcome to "The Full Weight of Joy" podcast, a source of support and guidance for women striving to embrace joy and fulfill God's calling. In this episode, our host, Tami, dives into how understanding our purpose leads us closer to our desired freedom. Through her jour…
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8. Beat Anxiety by Embracing and Naming Your “Pivot Season” as a Singer in the Performing Arts Some Signs you may be starting to Pivot: * Not drawn to the same things anymore * You might start to feel things are “expiring,” loosing favor, or changing * Unfulfilled with where you are at * Possibly a sense of shame and anxiety - You don't feel aligne…
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Welcome to the "Full Weight of Joy" podcast, hosted by Tami, a Master-Certified life and business coach and trained therapist. This episode focuses on letting joy, faith, and ambitions steer the path to fulfilling God's unique calling for you. Tami shares insights into how to craft your ambitions without being hard on yourself, and how practicing s…
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Welcome to Age of Reinvention! Join host Emily Bron in this introductory episode as she unveils the inspiring stories of individuals who have transformed their lives in remarkable ways. Season 1 will explore themes of career pivots, personal growth, and innovation, featuring guests who have turned challenges into opportunities. Subscribe now to emb…
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In this heartfelt and inspiring conversation, Emily reunites with Deb Krier, a remarkable individual who has overcome multiple cancer diagnoses to make a meaningful impact on others, especially those facing challenges post-50. Deb shares her journey from a surprising breast cancer diagnosis to battling septic shock from chemotherapy complications, …
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Join host Emily Bron in the conversation with Chris Exline, an American businessman who made the bold decision to relocate from Hong Kong to Kremenets, Ukraine, amidst the war. Exline shares his journey of founding a furniture rental business in Ukraine and his philanthropic efforts, including donating thousands of mattresses to refugees and the mi…
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Join Emily Bron in an insightful chat with Daniel Hammond. From his diverse upbringing to military service and entrepreneurial ventures, Hammond shares how his experiences shaped him. Discover his strategic thinking, fueled by his extensive board game collection, and his post-50 career shifts. Learn about his passion project, founding a nursing sch…
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Have you done a grit check lately? Are you flexing your grit muscle, or has life let your grit muscle atrophy a bit (no shade thrown! I realized that I have!)? In today’s episode, I share 3 reasons why we have been losing GRIT and a few ways to get started building the muscle again! Friend- we need to not only build it for ourselves but we must sho…
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7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again! I was in a place of not wanting to sing - anywhere. Not in the car, not in the shower, not at church. I share how I got to that point, and what brought me out of it. Here are 5 things you can do today to help you enjoying singing again: 1. Sin…
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"Your purpose is TOO important to live in a reactive mode of life." ~Tami Imlay Hey! I am so excited you are here. Today's podcast is a little different. I go into the path and process of coaching and talk about my new certification. Now before i run you off bc why is it important to you...hear me out. We don't know where our God calling will lead …
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