In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.
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A podcast for Teachers Pay Teachers sellers who want to grow their businesses. Hosted by Lauren Fulton.
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TBD
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We Rebranded bitches! Sit down with Breann and Carson in this podcast where they explore movies, video games, and basically every other aspect of life. There is no structure, only chaos.
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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(Who Turned On The Lights is the evolution of Trauma Informed Growth. All 27 episodes from Trauma Informed Growth, Season 2, will remain available on this channel.) Who Turned The Lights On? Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn on the lights after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the d ...
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113. Navigating Holiday Food & Body Talk: Practical Tips to Protect Your Peace
35:49
35:49
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35:49
The holiday season is a time for connection, delicious meals, and celebration—but it can also bring unwanted or unwelcome food and body talk. In this episode, Elizabeth and Tara share actionable strategies for navigating toxic diet culture during holiday gatherings. From boundary setting to mindfulness tips, learn how to keep the focus on joy and n…
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Do You Balance Your Imagination?
28:51
28:51
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28:51
In this episode, Rick Sherwood discusses why it it important to balance your imagination. Featured music includes: "Heaven Stood Still" by Willy Deville and "Let It Rain" by Amanda Marshall.De către Rick Sherwood
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"I Want to Leave the Classroom"... Tips for Increasing Your Revenue on TPT
16:43
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16:43
What if you could turn your teaching skills into a thriving business that matches or even exceeds your current salary? On this episode of the Rebranded Teacher Podcast, we explore how you can harness the power of Teachers Pay Teachers (TPT) to create a sustainable income stream that might just allow you to leave the classroom behind. I, Lauren Fult…
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Weekend Round Table: Are We Becoming a Rude Society?
1:03:31
1:03:31
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1:03:31
In this weekend's round table, Rick, Shari and Rebecca discuss an article that suggests society is becoming ruder. The article will be posted on Black Sheep Rebranded's Face Book page.De către Rick Sherwood
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Give Back a Little Bit More, Dig A Little Deeper and Try to Be Better
25:42
25:42
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25:42
In this episode, Rick Sherwood discusses that in order to change our future foot steps, we must change our current foot steps and try to give back a little bit more, to dig a little deeper and to try to be better. Featured songs include: "I Believe" by Brooks and Dunn with Jelly Roll and "Can't Your See" by The Marshall Tucker Band.…
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What's Love Got To Do With It?
20:33
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20:33
In this episode, Rick discusses how without some form of love and admiration, we have nothing. Featured music includes: "What's Love Got To Do With It?" by Tina Turner and "You Don't Know How It Feels" by Tom Petty.De către Rick Sherwood
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112. Setting Holiday Boundaries: How to Protect Your Well-Being and Handle Body Talk with Lauren Massa, LCPC
43:04
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43:04
"We are better when we know our boundaries." As we gear up for the holiday season, boundaries can make all the difference between stress and peace. In this episode, we welcome Lauren Massa to explore how setting boundaries can help us protect our emotional and mental well-being, especially during the holidays. Lauren is a licensed counselor and cli…
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Why Should We Acknowledge The Tears Of Others?
23:07
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23:07
In this episode, Rick Sherwood discusses why we should acknowledge the emotions of others. Featured songs include: "House of Broken Love" by Great White and "(Don't Fear) The Reaper" by Blue Oyster Cult.De către Rick Sherwood
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4 TpT Seller Tips from Selling on Teachers Pay Teachers for 8 Years
19:09
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19:09
Have you ever wondered what it takes to transform your Teachers Pay Teachers (TPT) business into a thriving, sustainable enterprise? Join me, Lauren Fulton, as I reveal the key strategies that successful seller entrepreneurs have used to achieve remarkable growth. With over eight years of experience in the TPT marketplace, I share insights into cre…
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Weekend Wrap Up: The Gentle Principal Of Getting Things Done
55:04
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55:04
In this episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss an article found in Psychology Today about how to get up and get moving when you don't want to. Featured song includes: "The Greatest" by Kenny Rogers. The article will be posted on our Facebook page.De către Rick Sherwood
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In this episode, Rick Sherwood discusses how we need to stay open to new possibilities, and to stay adaptable to new situations and ideas. Featured music includes: "Going Back West" by Boney M and "Chiquitita" by Abba.De către Rick Sherwood
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111. Healing from Within: A Somatic Approach to Wellness with Ruth Milsten
43:40
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43:40
Have you heard of the power of somatic healing? Join us as we dive deep into the world of somatic healing with licensed clinical social worker and yoga teacher, Ruth Milsten. Discover how to tap into the power of your body to overcome trauma, anxiety, and stress. In this episode, we share practical tips for regulating your nervous system, building …
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🔒 Email Marketing Recipe for New & Established Stores
21:18
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21:18
Subscriber-only episode Ever wondered what to send your list (nurture emails? sales?) and how often to send them different types of content? I've got a recipe for you in this subscriber-only episode!De către Lauren Fulton - The Rebranded Teacher
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In this episode, Rick Sherwood discusses how it is important to push ourselves out of our comfort zone, even if it feels awkward, every now and then, just like with the rodeo. Featured songs include: "Rodeo" by Garth Brooks and "It Won't Be Like This For Long" by Darius Rucker.De către Rick Sherwood
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3 Must Read Books for TPT Business Owners
15:03
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15:03
What if reading just 10 pages a day could ignite transformative growth in both your personal and professional life? Inspired by a challenge reminiscent of the 75 Hard program, I share how this simple habit revitalized my approach to business development as a teacher entrepreneur. Join me this week on the Rebranded Teacher Podcast, where I journey t…
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The Round Table: Remembering Remembrance Day
50:50
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50:50
In this edition of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss Remembrance Day. Featured music includes: "The Travelin' Soldier" by The Chicks.De către Rick Sherwood
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In this episode, Rick Sherwood discuss how you can survive life's turmoil's, both in your working life and your personal life. Featured music includes: "No Survivors" by Jeremy Camp and "Shock To The System" by Daughtry.De către Rick Sherwood
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110. Celebrating 2 Years of Wellness Rebranded: Your Top Questions Answered!
27:44
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27:44
It’s a milestone celebration at Wellness Rebranded! In this special 2-year anniversary episode, you asked and we’re answering! We took all your burning questions from our audience on food, fitness, and feelings and answering them live in this episode. From tips on boosting energy as a busy mom to tackling burnout, we dive into practical, honest ans…
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In this bonus U.S. election day episode, Rick Sherwood shares his thoughts and wishes on being American once again. Featured songs includes: "The Highwaymen" by The Highwaymen and "The Gambler" by Kenny Rogers.De către Rick Sherwood
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Thoughts On Marriage and Divorce
27:10
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27:10
In this episode, Rick Sherwood discusses marriage and divorce. Check out our Facebook page for the stats on marriage and divorce that he references. Featured music includes: "Hold On To Memories" by Disturbed and "I Will Always Love You" by Whitney Huston.De către Rick Sherwood
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How to Earn More Money as a Teacher in 2024
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19:46
Discover how educators can transform their teaching skills into valuable entrepreneurial ventures, as Lauren Fulton shares her inspiring journey from classroom to commerce. Uncover the secrets to making your educational resources work for you by setting up a thriving Teachers Pay Teachers store, even if you're new to the market. Lauren offers a can…
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Friday Round Table: A Discussion on Burn Out
57:53
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57:53
In this episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss burn out. Articles were found in Psychology Today and will be posted on our Facebook page.De către Rick Sherwood
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In this bonus episode, Rick Sherwood discusses Halloween. Featured music includes: "Thriller" by Michael Jackson and "Riders On The Storm" by The Doors.De către Rick Sherwood
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In this episode, Rick Sherwood and Rebecca Hodgins discuss why we tend to worry about the future, while today still has problems. Featured music includes: "Wish You Were Here" by Pink Floyd and "Don't Wanna Miss A Thing" by Aerosmith.De către Rick Sherwood
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109. The Power of Sharing Your Truth & Navigating Grief: Supporting Parents Through the Loss of a Child with Marie Burgess
43:23
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TW: Conversations about Child Loss In this heartfelt episode of Wellness Rebranded, we dive into the delicate topic of grieving the loss of a child. Our special guest, Marie Burgess, a licensed clinical professional counselor and grief therapist, shares insights on supporting parents through this profound grief journey. With years of experience hel…
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Pick Up the Pieces and Carry On
28:31
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28:31
In this episode, Rick Sherwood, talks about a couple, Jake and Janet, who have inspired him to keep picking up the pieces and carrying on. Featured music includes: "Live Forever" by The Highwaymen and "Gonne Fishin'" by Trace Adkins.De către Rick Sherwood
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The Beginner's Guide to Batching
25:36
25:36
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25:36
Ever feel like you're running in circles trying to get everything done? What if there's a way to finally conquer that chaos and boost your productivity? Join Lauren Fulton on the Rebranded Teacher Podcast, where we promise you'll learn the art of batching to transform your Teachers Pay Teachers (TPT) business. By grouping similar tasks together, yo…
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Round Table: Thoughts On Self Confidence
1:11:07
1:11:07
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1:11:07
In this late episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss and article about self confidence.De către Rick Sherwood
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In this episode, Rick Sherwood discusses knowing when its time to disconnect and go in a different direction to make yourself happy. Featured songs include: "Watching the Wheels" by John Lennon and "Till It Shines" by Bob Segar and the Silver Bullet Band.De către Rick Sherwood
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108. Sugar is Not the Enemy: How to Mind Your Sugar Intake While Following Intuitive Eating
35:03
35:03
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35:03
Can you reduce your sugar intake and still follow intuitive eating principles? In this episode Elizabeth answers this question. Spoiler alert: you absolutely can, but it comes with a few important caveats! We break down the difference between natural sugars and added sugars, discuss diet culture’s war on sugar, and share tips for incorporating gent…
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Do You Wait For Delayed Gratification?
31:37
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31:37
In this episode, Rick Sherwood discusses delayed gratification and addictions. Featured songs include: "Nothing Else Matters" by Metallica and "Patience" by Guns and Roses.De către Rick Sherwood
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Do You Want to Create a Second TPT Store? Let's Chat
17:05
17:05
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17:05
Curious about the untapped potential of running multiple Teachers Pay Teachers (TPT) stores? Discover how you can strategically expand your TPT business by separating niches, targeting distinct audiences, and exploring new revenue streams. Join me, Lauren Fulton, as I share my personal journey from leaving the classroom to mastering the art of dive…
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Friday Round Table: Enough Of The Negative Self Talk
17:37
17:37
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17:37
In this short episode of the round table, Shari Sherwood and Rebecca Hodgins discuss why influence-based interventions beat the motivation-based. The was found in Psychology Today and was written by Tim David.De către Rick Sherwood
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The Serenity Prayer - Is It Yours To Pick Up?
27:45
27:45
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27:45
In this episode, Rick Sherwood talks about the "Serenity Prayer" and how it can help you life a more content life. Featured music includes: "The Rivers Dark" by Leonard Cohen and "Waiting For A Miracle" by Leonard Cohen.De către Rick Sherwood
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107. Confident Communication: Navigating Interviews and Workplace Boundaries with Amy Thomas
33:00
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33:00
How do you define work-life balance? In this episode, we dive into some of the most valuable career and work-life balance advice you didn’t know you needed! Have you ever wondered how to answer tough interview questions or how to assert yourself better at work? Today’s guest, Amy Thomas, a seasoned HR expert and founder of Horizon Business Services…
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In this episode, Rick Sherwood discusses pragmatism and it's role in today's day and age. Featured songs include: "Sometimes When We Touch" by Dan Hill and "All By Myself" by Eric Carmen.De către Rick Sherwood
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3 Tips for Growing Your TpT Business When You're Time Poor (Or Massively Overwhelmed)
10:05
10:05
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10:05
Unlock the secrets to skyrocketing your Teachers Pay Teachers (TPT) business, even when you're pressed for time. Ever wondered how some educators seem to effortlessly balance product creation, marketing, and a personal life? Discover the strategic trifecta of focus areas that can significantly boost your revenue: product creation, search engine opt…
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Friday Round Table: Thoughts on the Responsibility Continuum
53:34
53:34
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53:34
In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss an article found in Psychology Today about the responsibility continuum. And yes, "Easy Bake Ovens" do still exist.De către Rick Sherwood
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The Beautiful Mystery Of Living
20:31
20:31
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20:31
In this episode, Rick Sherwood discusses the beauty that is the mystery of living. Featured music includes: "The Wings That Fly Us Home" by John Denver and "The Only Scars In Heaven" by The Nelsons.De către Rick Sherwood
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106. Steroids, Social Media, and the Fitness Industry’s Biggest Lies with Michael Ulloa
34:40
34:40
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34:40
The fitness industry is a hotbed for diet culture and harmful misinformation! From unrealistic body standards on social media to the hidden world of steroids and fad diets, we here at Wellness Rebranded are bringing light to the truth. In this episode, Tara, Elizabeth and Maria sit down with Michael Ulloa, a personal trainer who’s calling out the f…
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In this episode, Rick Sherwood discusses how not knowing the future is a gift in life. Mystery is a gift in life. Featured songs include: "Next Thing You Know" by Jordan Davis and "Bring Me To Life" by Evanescence.De către Rick Sherwood
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5 Things Keeping You from Making Money in Your TpT Business
28:46
28:46
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28:46
Embark on your journey to creating a successful Teachers Pay Teachers (TPT) business with me, Lauren Fulton, as I uncover five pivotal mistakes that most teacher entrepreneurs make. Many get lost in the weeds of perfect logos and branding, thinking it's the key to success. Through my personal experiences, I’ve learned what truly counts is taking ac…
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Friday Round Table: The Short Comings of Sugar Coating
1:08:02
1:08:02
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1:08:02
In this episode, Rick, Shari and Rebecca discuss an article found in Psychology Today on how over politeness can cause hurt feelings and misunderstandings.De către Rick Sherwood
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Memory Flash Backs and Choices
24:39
24:39
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24:39
In this episode, Rick discusses how you can choose to reframe bad memory flash backs in your mind. Featured songs include: "November Rain" by Guns and Roses and "Rock With You" by Michael Jackson.De către Rick Sherwood
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105. The Myth of Short-Term Diet Success: The False Promises of Diet Culture
25:09
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25:09
Ever wondered why most diets lead to short-term weight loss but long-term frustration? In this episode, we unpack the truth behind why so many diets fail and why regaining weight is more common than you think. We were inspired by a recent post in a Facebook moms group of a mom asking for weight loss tips - and countless other moms shared their stru…
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In this late edition of the round table, the trio discuss time. The conversation was based on an article found in Psychology Today.De către Rick Sherwood
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Don't Be Afraid Of Living Authentically You
23:32
23:32
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23:32
In this episode, Rick pays tribute to Kris Kristofferson, in how he lived his life authentically himself. Featured music includes: "Kiss The World Good-Bye" by Kris Kristofferson and "Help Me Make It Through The Night" by The Highwaymen and Kris Kristofferson.De către Rick Sherwood
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8 Years Selling on TPT: What I've Learned With Two Stores
12:17
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12:17
Ever wondered how to transform a side hustle into a flourishing business? Join me, Lauren Fulton, as I share the secrets from my eight-year journey of selling on Teachers Pay Teachers (TPT). This episode is your treasure map to unlocking the potential of a TPT store, packed with six invaluable lessons that can guide you whether you're a homeschool …
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In this episode, Rick discusses anxiety and the war we rage to battle it. Featured music includes: "Runaway Train" by Soul Asylum and "War" by Sum 41.De către Rick Sherwood
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104. How to Respond When Teenagers Bash Their Bodies- Body Image Guidance for Adolescents with Dr. Charlotte Markey
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37:34
Ever wonder why we’re all so obsessed with how we look, and what it’s really doing to our mental health? In this episode, we are joined by Dr. Charlotte Markey, a leading body image scientist and psychology professor at Rutgers University. With nearly three decades of research on body image and eating behaviors, Dr. Markey provides invaluable insig…
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