Cele mai bune Rena Malik podcast-uri (2025)

1
The Truth About Premature Ejaculation Most Men Don’t Know (And How to Solve It) 24:15

22h ago24:15

24:15

In this episode, Dr. Rena Malik, MD takes an in-depth look at premature ejaculation, explaining the complex physiology behind ejaculation and highlighting both the psychological and physical factors that can contribute to this common condition. She covers how premature ejaculation is diagnosed and discusses a wide range of evidence-based solutions,…

1
Moment: How Accurate is the WHO Carcinogen List? Cancer Scientist Explains 20:09

3d ago20:09

20:09

In this episode, Dr. Rena Malik, MD sits down with Dr. Joseph Zundell to discuss the complex relationship between everyday substances and cancer risks. They dive into the controversy surrounding artificial sweeteners like aspartame, weighing the potential cancer risks against the benefits of calorie regulation. Dr. Zundell elucidates the distinctio…

1
Is Bigger Really Better? The Science Behind Penile Enhancement ft. Dr. Fenwa Milhouse 1:19:59

8d ago1:19:59

1:19:59

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik is joined by Dr. Fenwa Milhouse to discuss the fascinating world of cosmetic urology. They delve into safe and effective procedures for enhancing genital aesthetics in both men and women, primarily focusing on penile fillers and labiaplasty. They provide insights into different types of …

1
Moment: Think Your Partner is Cheating? Watch This Before You Confront Them! 19:29

10d ago19:29

19:29

In this episode, Dr. Rena Malik and Dr. Justin Lehmiller explore the complexities of infidelity and communication in relationships. They discuss the role of attachment styles in perceiving infidelity and emphasize the importance of addressing personal insecurities before making accusations. Dr. Lehmiller sheds light on the diverse motivations behin…

1
Get Fit, Get Strong, Get Sex(y) ft. Dr. Mike Israetel 2:39:18

14d ago2:39:18

2:39:18

In this episode, Dr. Rena Malik and guest Mike Israetel explore the connection between fitness and enhanced sexual performance. They discuss how physical fitness can lead to improved sexual confidence, the impact of exercise on one's sex life, and the difference between fitness training for general health versus training for aesthetic appeal. Addit…

1
Moment: Sex Researcher Explains Why Men Enjoy C*ckolding! ft. Dr. Justin Lehmiller 15:53

17d ago15:53

15:53

In this episode, Dr. Rena Malik and Dr. Justin Lehmiller explore the complex world of sexual fantasies, focusing on the kink of cuckolding. They discuss how these fantasies manifest differently in men and women, with men often being more voyeuristic, while women lean towards exhibitionism. The episode also delves into the psychological aspects of h…

1
Is Your Libido Slowly Fading During Menopause? ft. Tamsen Fadal 33:48

22d ago33:48

33:48

Tamsen Fadal, Emmy award-winning journalist and author, discusses the modern perception of menopause, its impact on relationships and workplace support for women, and the societal challenges faced during this transition. She offers insights into strengthening intimacy through open communication and the importance of shared education to dismantle st…

1
Moment: Does Porn Affect your Ability to Form Relationships? Explained by a Sex Scientist 24:41

24d ago24:41

24:41

In this episode of the Rena Malik, MD podcast, Dr. Nicole Prause joins Dr. Malik to discuss complex topics related to pornography and sexual behavior. They explore the physiological and psychological impacts of pornography use, addressing misconceptions about dopamine's role in addiction narratives. Dr. Prause provides insights into how pornography…

1
Do all Women Need Testosterone in Menopause? Urologist Breaks Down the Science 29:22

29d ago29:22

29:22

In this episode, Dr. Rena Malik examines the increasingly discussed topic of testosterone in women's health, focusing on its physiological role and effects on aspects such as sexual function, brain health, bone density, muscle mass, and mood. She details the positive associations observed between testosterone levels and various health outcomes, hig…

1
Moment: How Much Protein Do You Actually Need, based on Science ft. Dr. Allan Bacon 24:11

1M ago24:11

24:11

In this episode, Dr. Rena Malik hosts fitness expert Dr. Allan Bacon to explore the nuances of nutrition. They go in-depth into the topic of protein intake, comparing general guidelines against more tailored recommendations for various body compositions and fitness goals. Dr. Bacon discusses the importance of balancing protein, dietary fats, and ca…

1
Why Your Pee Stream Isn’t Straight - Circumcision Pros & Cons | AMA 21:57

1M ago21:57

21:57

Ever wondered why your pee stream isn’t straight? You’re not alone! In this AMA, Dr. Rena Malik dives into the surprising reasons behind a wacky stream, including the effects of circumcision. Dr. Malik also explored important topics like changes in changes of lubrication after menopause, the key differences between UTIs and prostatitis, and how the…

1
Moment: How Doctors Profit Off Shame | Dhat Syndrome ft. Dr. Cuterus 15:14

1M ago15:14

15:14

In this episode, Dr. Rena Malik, MD and guest Dr. Tanaya Narendra, also known as Dr. Cuterus, explore the complex issue of "heart syndrome" and its impact on mental and physical health. They discuss how societal shame and misleading alternative medical practices can lead to misdiagnoses and severe health consequences, especially among young men pra…

1
Is it ADHD Symptoms or Low Libido?! ft. Dr. Sasha Hamdani 1:27:30

1M ago1:27:30

1:27:30

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik invites Dr. Sasha Hamdani to explore the intricate nature of living with ADHD. They discuss the symptoms, diagnosis, and treatment of ADHD, with a particular focus on its impact on relationships and sexuality. Dr. Hamdani shares personal insights and expert advice on managing ADHD, inclu…

1
Moment: Will You Really Use it or Lose it?! Ft. Dr. Karen Tang 24:48

1M ago24:48

24:48

In this episode, Dr. Rena Malik, MD is joined by Dr. Karen Tang to explore the intriguing subject of women's sexual health post-menopause and the validity of the “use it or lose it” adage. They dive into the physical changes that can affect the vagina and clitoris without regular sexual activity and the techniques like pelvic physical therapy and v…

1
You Won’t Believe How Many People Have This Sex Fantasy ft. Dr. Justin Lehmiller 1:04:49

2M ago1:04:49

1:04:49

In this episode of the Rena Malik, MD Podcast, Dr. Rena Malik welcomes Dr. Justin Lehmiller to explore the intriguing world of sexual fantasies and desires. They discuss the prevalence and nature of various fantasies like multi-partner scenarios, taboo desires, and kink, while also addressing the psychological nuances behind these fantasies. Dr. Ma…

1
Moment: The Science of Ozempic: The Ultimate Weight Loss Solution? ft. Dr. Alexandra Sowa 21:56

2M ago21:56

21:56

In this episode, Dr. Rena Malik, MD is with Dr. Alexandra Sowa to explore the transformative nature of GLP-1 receptor agonist medications. They discuss how these synthetic hormones work by influencing various parts of the body, particularly the brain, to reduce hunger, food cravings, and addictive behaviors. Dr. Sowa elaborates on the benefits of t…

1
Porn Sex vs. Real Sex: Why Watching Real Sex Can Help! ft. Cindy Gallop 1:00:20

2M ago1:00:20

1:00:20

Cindy Gallop, founder of Make Love Not Porn, joins Dr. Rena Malik to explore the distinction between mainstream pornography and real-world sex, emphasizing the importance of communication, body positivity, and normalizing sexual discourse. They discuss how Make Love Not Porn serves as a user-generated, human-curated platform providing educational i…

1
Moment: Functional Fitness Tips for Better Sexual Health ft. Dr. Allan Bacon 33:52

2M ago33:52

33:52

In this episode, Dr. Rena Malik, MD, is joined by Dr. Allan Bacon to explore the intersection of fitness and sexual health. Dr. Bacon breaks down the concept of functional fitness, emphasizing that a strong, comprehensive training program can enhance sexual performance. They discuss practical advice on building endurance, strength, and confidence i…

1
Pornography Researcher Explains How Erotic Films Affect the Brain ft. Dr. Prause 2:02:31

2M ago2:02:31

2:02:31

Dr. Nicole Prause, a leading neuroscientist specializing in sexual physiology and addiction, joins Dr. Rena Malik to dissect the brain's role in arousal and orgasm. They explore how pornography impacts the brain differently than partner stimulation and masturbation, while debunking myths around dopamine levels. The discussion covers innovative find…

1
Moment: Are You Addicted to Masturbation? Ft Dr. Eric Sprankle 16:07

2M ago16:07

16:07

In this thought-provoking conversation, Dr. Rena Malik, MD and Dr. Eric Sprankle delve into the sociocultural and psychological factors surrounding masturbation and pornography use. They address common misconceptions, the impact of religious and ideological values, and the role of pornography in shaping attitudes towards sex and relationships. Dr. …

1
How Often Should You REALLY Ejaculate? | Cialis vs. Viagra | AMA 17:01

2M ago17:01

17:01

In this video, Dr. Rena Malik delves into important topics surrounding men's sexual health in this engaging AMA episode. She discusses the effectiveness and differences between Cialis and Viagra for treating erectile dysfunction, and clarifies concerns about spontaneous erections with these medications. Dr. Malik also reviews a study linking ejacul…

1
Moment: 5 Things You Can Do Today to Prevent Cancer ft. Dr. Joseph Zundell 15:57

2M ago15:57

15:57

In this episode, Dr. Rena Malik, MD, sits down with Dr. Joseph Zundell to explore proactive approaches to cancer prevention. They delve into practical strategies accessible to everyone, regardless of resource availability. Topics covered include the critical role of consistent and safe exercise, the importance of maintaining healthy sleep habits, a…

1
Optimize Muscle Growth with these Scientifically Proven Tips ft. Dr. Allan Bacon 2:25:56

3M ago2:25:56

2:25:56

Dr. Allan Bacon, a distinguished oral surgeon turned certified bodybuilding and powerlifting coach, joins Dr. Rena Malik to discuss how evidence-based exercise and nutrition strategies can significantly enhance overall health and improve sexual fitness. Key topics include optimizing resistance training, the role of non-exercise activity thermogenes…

1
Moment: Semen Retention: Health Benefits or Health Risks? Ft Dr. Cuterus 13:35

3M ago13:35

13:35

In this episode, Dr. Rena Malik is joined by Dr. Tanaya Narendra, also known as Dr. Cuterus, to tackle myths and misconceptions surrounding male sexual health. They explore the cultural and religious factors contributing to the stigma around nocturnal emissions and semen retention. The discussion includes a deep dive into the false beliefs about ma…

1
Are You Prepared to Protect Your Health & Home after a Natural Disaster? | California Fires 1:13:22

3M ago1:13:22

1:13:22

Experts discuss the severe impact of the California wildfires on physical and mental health, as well as the practical steps you can take to safeguard yourself and your loved ones. The conversation encompasses expert advice on mitigating health risks from air pollution, coping with trauma and survivor's guilt, and ensuring your children's safety and…

1
Moment: Why Younger Generations Face a Testosterone and Sperm Crisis ft. Dr. Abraham Morgentaler 13:37

3M ago13:37

13:37

In this episode, Dr. Abraham Morgantaler joins host Dr. Rena Malik to address the alarming trend of lower testosterone levels in younger men. They delve into possible causes, from environmental factors like nanoplastics and global warming, to lifestyle changes such as increased use of technology and social media. Dr. Morgantaler shares his insights…

1
Is Bigger Really Better? The Truth with World’s Biggest Penis: Matt Barr 39:20

3M ago39:20

39:20

In this episode, Dr. Rena Malik, MD, engages in a candid conversation with Matt Barr, the record holder for the largest scientifically verified unaugmented penis, measuring 14.4 inches in length and 8.5 inches in girth. They explore the multifaceted challenges and societal perceptions attached to having an exceptionally large penis, uncovering issu…

1
Moment: Why Your Butt Slaps Aren’t Turning Her On! Sex Therapist Explains how to Initiate the Right Way 20:56

3M ago20:56

20:56

In this episode, Dr. Rena Malik hosts Dr. Emily Jamea to explore the intricate dynamics of sexual intimacy and medical concerns related to sexual dysfunction. They discuss the common disconnect where men may use humor or playful gestures to initiate sex, which might not be effective for their female partners. Dr. Jamea provides techniques to bridge…

1
Weight Loss Doctor Explains the Unexpected Benefit of Ozempic ft. Dr. Alexandra Sowa 1:21:18

3M ago1:21:18

1:21:18

In this episode, Dr. Rena Malik, MD, and Dr. Alexandra Sowa dive into the transformative effects of new obesity medications, highlighting dramatic weight loss results and their profound impact on personal and romantic relationships. They explore both the psychological and social dimensions, discussing increased libido, confidence, and potential emo…

1
Moment: Can Edging Help You Last Longer in Bed? Ft Dr. Eric Sprankle 20:38

3M ago20:38

20:38

In this episode, Dr. Rena Malik, MD welcomes Dr. Eric Sprankle to discuss the nuanced topic of masturbation within relationships. They explore the misconception of associating masturbation frequency with psychopathology and how personal values and relationship dynamics shape perceptions around it. Dr. Sprankle emphasizes that masturbation’s impact …

1
Weak Erections at Night?! UTI after SEX?! | AMA 22:17

4M ago22:17

22:17

Dr. Rena Malik, a highly esteemed urologist and pelvic surgeon, answers your pressing questions in this December AMA. In this episode, Dr. Malik discusses varying erectile function throughout the day, the effects of low testosterone levels at night, and multiple causes of erectile dysfunction. She also delves into the intricacies of prostatectomy, …

1
Moment: Why Protein is the Secret to Longevity ft. Dr. Gabrielle Lyon 21:47

4M ago21:47

21:47

In this episode, Dr. Rena Malik, MD, sits down with Dr. Gabrielle Lyon to explore the intricacies of protein intake and metabolic health. They discuss how to determine appropriate carbohydrate and fat consumption based on an individual's metabolic state, ideal body weight, and physical activity level. Dr. Lyon emphasizes the importance of managing …

1
What You Can Do to Prevent Cancer Today! |The Science Behind Cancer ft. Dr. Joe Zundell 1:06:40

4M ago1:06:40

1:06:40

In this episode, Dr. Rena Malik, MD, dives deep into cancer prevention and education with cancer biologist Dr. Joe Zundell. They cover essential topics such as the nature of cancer, the two-hit hypothesis, and the significant role of diet, exercise, and sleep in cancer prevention. Dr. Zundell shares his personal journey into cancer biology, motivat…

1
Moment: Fasting Facts vs Fiction: What Really Matters & Best Times to Eat 22:10

4M ago22:10

22:10

In this episode, Dr. Rena Malik, MD sits down with Dr. Gil Carvalho to explore the benefits and myths surrounding fasting and nutrition. They discuss whether the advantages of fasting are rooted in calorie restriction or the specific timing of meals, bringing scientific insights to the table. Dr. Carvalho sheds light on popular concepts like autoph…

1
Does Your Body Count Mean Anything? Ft. Dr. Karen Tang 1:02:12

4M ago1:02:12

1:02:12

In this episode, Dr. Rena Malik, joined by Dr. Karen Tang to delve into the critical nexus between communication, sexual health, and women’s overall well-being. They discuss the often-overlooked issue of open conversations in relationships and how avoiding these discussions can lead to misunderstandings and ongoing discomfort. Dr. Tang addresses co…

1
Moment: The Science of Weight Loss, Calories & Metabolism, ft. Dr. Layne Norton 26:14

4M ago26:14

26:14

In this episode, Dr. Rena Malik, MD explores the fundamentals of weight management and muscle gain with guest Dr. Layne Norton. Together, they unpack core concepts such as basal metabolic rate, energy expenditure, and the role of calories. Dr. Layne Norton debunks common myths surrounding metabolism and weight loss, emphasizing the importance of ac…

1
Spicing Up Your Sex Life? Tips to Have the Best Bedroom Experience ft. Dr. Amy Pearlman 32:28

4M ago32:28

32:28

In this episode, Dr. Rena Malik, MD is joined by Dr. Amy Pearlman to delve into the multifaceted world of sexual wellness and testosterone management. They discuss the prevalence of low testosterone, its symptoms, and various treatment options, including topical therapies, injections, and oral medications. The conversation also covers the use of se…

1
Moment: THIS is the Secret to Have Better Sex ft. Dr. Emily Jamea 16:45

4M ago16:45

16:45

In this episode, Dr. Rena Malik engages with Dr. Emily Jamea to explore the foundational elements that contribute to a satisfying sex life. Dr. Jamea elaborates on her study linking attributes like sensuality, curiosity, and imagination to sexual satisfaction, emphasizing the importance of secure and healthy relationships. They discuss how small, n…

1
Is Semen Retention Truly Life-Changing or Just Another Wellness Bro Scam? ft. Dr. Cuterus 1:03:34

4M ago1:03:34

1:03:34

In this episode, Dr. Rena Malik, MD teams up with Dr. Tanaya Narendra to examine the complexities of sexual education and health in India. They address prevalent misconceptions about the impact of pornography on sexual violence, the naturalness of semen release, and the myths surrounding masturbation, emphasizing the lack of scientific evidence sup…

1
Moment: Is Your 'Normal' Testosterone Actually Low? Ft. Dr. Abraham Morgentaler 19:17

5M ago19:17

19:17

In this episode, Dr. Rena Malik, MD hosts Dr. Abraham Morgantaler for an in-depth discussion on the diagnosis of low testosterone. They emphasize the importance of measuring free testosterone rather than relying solely on total testosterone due to its significant clinical relevance. Dr. Morgantaler explains the various forms in which testosterone c…

1
How Much Masturbation is Too Much? Ft. Dr. Eric Sprankle 1:37:48

5M ago1:37:48

1:37:48

In this episode, Dr. Rena Malik and Dr. Eric Sprankle dive deep into the complexities of discussing masturbation within relationships, highlighting the importance of early and open communication to prevent secrecy and mistrust. They debunk common myths around masturbation, such as its supposed negative impact on health and relationships, and offer …

1
Moment: How to Build Muscle & Strength Train After 60 ft. Dr. Layne Norton 20:03

5M ago20:03

20:03

In this episode, Dr. Rena Malik, MD sits down with Dr. Layne Norton to explore the benefits of strength training for older adults and the general population. They discuss the remarkable adaptability of the human body at any age and the advantages of starting resistance training later in life. Dr. Norton explains how even frail elderly individuals c…

1
How Pornstars Get BIG? | Understanding Split Stream and Psychogenic ED | AMA 14:31

5M ago14:31

14:31

In this episode, Dr. Rena Malik, MD, tackles common urological and sexual health concerns in her Ask Me Anything (AMA) series. She provides detailed advice on managing erectile dysfunction in young men, debunks myths about penis enhancement in the adult industry, and explains the causes of split urine streams. Dr. Malik offers practical solutions a…

1
Moment: Can Penile Implants Save Your Sex Life? ft. Dr. Jonathan Clavell 11:13

5M ago11:13

11:13

In this episode, Dr. Rena Malik, MD sits down with Dr. Jonathan Clavel to explore the intricacies of penile implants and their impact on male sexual health. They delve into the nuances of patient satisfaction and regret, emphasizing the importance of managing expectations before undergoing such procedures. Jonathan shares insights from his practice…

1
Treating Your Nightime Peeing Might Save your Life! The Ultimate Guide to Overactive Bladder 43:34

5M ago43:34

43:34

In this episode, Dr. Rena Malik, MD explores comprehensive treatments and lifestyle changes for managing overactive bladder (OAB). She covers effective medical interventions like Beta 3 agonists, Bladder Botox, and sacral neuromodulation, as well as practical strategies such as dietary trials and bladder training. Dr. Malik offers expert advice on …

1
Moment: The Truth About Lean Red Meat No One Is Talking About 24:35

5M ago24:35

24:35

In this episode of the Rena Malik, M.D. podcast, Dr. Rena Malik engages in a comprehensive discussion with Dr. Gil Carvalho on the subject of fats and cholesterol. They delve into the nuances between saturated and unsaturated fats, clarifying common misconceptions about their health impacts. Dr. Carvalho elucidates the importance of dietary pattern…

1
Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist 1:10:23

5M ago1:10:23

1:10:23

In this episode, Dr. Rena Malik, MD sits down with certified sex therapist Dr. Emily Jamea to explore the nuanced relationship between love, sex, and emotional connection. They delve into the decoupling of intimacy from physical pleasure, address societal norms that shape sexual dynamics, and provide practical strategies for overcoming sexual hurdl…

1
Moment: Are Red Meats Truly the Villain They’re Made out to Be? Ft. Dr. Gabrielle Lyon 21:34

5M ago21:34

21:34

In this episode, Dr. Rena Malik, MD welcomes Dr. Gabrielle Lyon to discuss the crucial role of dietary protein in optimizing muscle health. Dr. Lyon shares her extensive expertise on the optimal amount of protein intake, dispelling common myths about protein digestion, its impact on kidneys, and its necessity for those who aren't regular gym-goers.…

1
The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton 2:15:18

6M ago2:15:18

2:15:18

In this episode, Dr. Rena Malik, MD hosts Dr. Layne Norton to dissect the intricacies of metabolism, weight loss, and the influential role of resistance training. They delve into the inaccuracies of online calorie calculators, the impact of metabolic adaptations from long-term dieting, and the critical relationship between calories in and calories …

1
Moment: Why Doctors Are Hesitant to Prescribe Testosterone ft. Dr. Abraham Morgentaler 13:37

6M ago13:37

13:37

In this episode, Dr. Rena Malik, MD, hosts Dr. Abraham Morgantaler to unpack the controversy surrounding testosterone and its significant impact on health. They delve into the widespread misconceptions about testosterone, touching on topics like its association with toxic masculinity, cheating athletes, and bodybuilders. Dr. Morgantaler sheds light…

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