Right Mind Media is an award-winning media group dedicated to addiction, recovery, and mental health awareness. Hosted by Jon Cohan, CADC, and Gabrielle"Abby" Dean, LISCW, MPH, the Right Mind Media podcast finds the top scientists, doctors, specialists, writers, politicians, families and individuals working in the field today to provide the public with a balanced, evidence-based, and unfiltered voice on addiction, recovery and mental health.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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The Right Mind Show with Todd Schowalter -- Putting the Fun in Our Dysfunctional World. The Right Mind Show airs Saturday nights at 5pmCT on NewsTalkSTL on 101.9, 94.1., and 99.1HD3 in the St. Louis area and online at NewsTalkSTL.com Todd draws cartoon characters with big noses and four fingers for a living. The Right Mind Show exposes the hypocrisy and lack of common sense in today’s world in a humorous way. But, you can be the judge of that. After all, Todd thinks people with four fingers ...
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Listen to episode one to hear my purpose. #healthy #getoffyourassanddosomething #4amhasnothingonme #minimalism #minimalist #imready #areyouready #motivation #selfimprovement
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Where is common sense? Right Mind seeks the objective truth in a world of subjective journalism.
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Weekly roundtable discussions regarding today’s behavioral health headlines so you can be In Your Right Mind.
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Join my 'consciousness road-trip' where I delve into the many ways we can help ourselves live less frenetic and stressed-out lives. With regular guests, I'll discuss different 'mind practices' from mindfulness, yoga, compassion, bodywork, forest bathing psychedelics — no practice is off bounds. I'll talk about the science behind each practice, what it's really like to experience, the pitfalls and challenges and how we can discover our own wisdom. If you want to find out what made me quite so ...
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In Your Right Mind is a Podcast for Creatives! Host Michael Sheehy interviews different creative professionals each week, discussing everything from their process to how they were able to begin paying their bills with what they love. Plenty of insanity and humor follow.
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A nothing but GOOD NEWS podcast with your host, Chad Nelson.
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Join Amber Deibert and Stephanie Pickle, who are both Life Coaches, as they discuss the topics that will change your life!
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GYMR is a conversational podcast between comedians Matt and Daniel. The subject matter is usually on the funny and ridiculous side of things, but occasionally will drift into more serious or intellectual conversation. GYMR podcasts will be released as they are completed. #Podcast #Comedy #Interview #Conversation #Storytelling #Funny #Entertainment
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There is a part of our psyche (mind) that is one with the Creator. When we tap into this higher part of ourselves we begin to see the true essence of all that is. This state is reached by activating your third eye (pineal gland) and developing your subconscious mind; or simply turning on your inner vision and becoming aware of what you were previously unaware of.The kingdom of heaven is truly within! We all have spiritual gifts that can and will help us navigate this earthly plane and beyond ...
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Today, we're diving into the journey of finding happiness by understanding our minds better. At times, we find ourselves caught between clarity and confusion in life's journey. Join me as we explore how these moments of uncertainty are not just obstacles, but opportunities for growth and self-discovery. Through embracing confusion and sitting with …
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In the Eye of the Cicada Storm - 05.11.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 SEG 1 Missing underpants | Old folks home | The Magic Prank Show | Wrestling in Han…
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Dr. Michael Rich, author of "The Mediatrician's Guide: A Joyful Approach to Raising Healthy Smart Kind Kids in a Screen Saturated World", and Director and Founder of the Digital Wellness Lab at Boston Children's Hospital, joins us to talk about digital wellness for kids living in an overly digital world.…
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In today's episode, we delve into the complexities of forming new relationships and the importance of recognizing red flags. I'll share strategies for developing a realistic view of others, such as taking time to honestly know someone, maintaining your individuality, and consulting your social circle for objective perspectives. Join me as we explor…
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Inner peace is about staying calm amidst life's challenges through internal work, not expecting external conditions to align perfectly. We'll discuss how fostering an inner sanctuary remains steady no matter what happens externally and delve into practical strategies. Join me as we learn how regular meditation and authentic relationships can help u…
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In today's episode, we delve into the powerful and transformative act of saying "no". Inspired by Leslie Jamison's insights on setting personal boundaries, we explore how this simple word can free us from overcommitment and stress, allowing for deeper engagement with what truly matters. Join me as we discuss the benefits of assertively maintaining …
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An Advantage Of Healthy Self Esteem
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High self-esteem enables us to set and respect boundaries, communicate effectively, maintain independence within relationships, and handle conflicts and rejections without damaging our self-worth. Tune in to learn how to foster a healthier self-image and discover the transformative effects it can have on your relationships. Remember, nurturing your…
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Can You Smell What The Rock Just Peed In? - 05.04.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 SEG 1 Camping on the quad in matching tents | Post Office is broken | Birthday presen…
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Habits form the invisible architecture of our daily routines, influencing our behavior, health, mood and how we experience aging. This episode dives into the importance of examining our habits regularly to ensure they serve our current goals and enhance our lives rather than constrain them. Join me in learning how to keep our habits dynamic and ali…
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Today, we explore the seduction of more and how the pursuit of financial success can overshadow the quest for a fulfilling lifestyle. Many of us live in cultures that glorify wealth as the ultimate marker of success, often at the expense of personal happiness and well-being. In this episode, I discuss the hidden costs of chasing financial gains. Jo…
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Many of us get so caught up in our roles as caregivers that we lose sight of our own interests and passions. It's crucial to remember that nurturing our happiness is not selfish but essential for a well-rounded life. Join me as we explore how investing in your own interests not only enhances your happiness but also improves your effectiveness in ca…
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Our New Album Goes Head to Head with Taylor Swift - 04.27.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 Tortured Poets Department | Mother's Day | Movie theater | Sturgis 11:52 Kristen Haftar…
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How Self Esteem Affects Our Relationships
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Today, I delve into how a robust sense of self-worth can enhance and balance our interactions, leading to more fulfilling relationships. I'll share strategies to boost your self-esteem, including self-reflection, goal setting, and surrounding yourself with positive relationships. Join me in understanding how nurturing your self-esteem not only impr…
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Birthday Reflections: A Mirror to Our Lives
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Today, on my birthday, I reflect on the powerful personal milestones and the profound insights birthdays bring. In this episode, I delve into how we can extend the clarity and purpose gained on our birthdays throughout the year. I discuss practical strategies like regular reflection, mindfulness, celebrating small wins, and setting clear goals to m…
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In this episode, I address a common yet rarely discussed feeling of boredom and mundaneness in daily life and relationships. Discover how cultivating a mindset of wonder and curiosity through simple practices like noticing daily surprises can profoundly enrich your life. Tune in to learn how breaking routine and embracing new experiences can transf…
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Lost Our Dang Match.com Passwords - 04.20.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 Cannibal Joe | Hearing vs listening | Hal Hoarder is on the dating websites 14:55 Profess…
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In this episode, I explore how our modern society often pushes us to seek happiness, validation, and solutions from external sources, leading to a cycle of dependency and dissatisfaction. This inward journey not only cultivates inner peace and self-awareness but also allows us to interact with the external world in more meaningful and authentic way…
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Today, we explore the myth of the perfect moment and its role in hindering personal progress. By tuning in, you will discover how waiting for the ideal time can lead to missed opportunities and unfulfilled dreams. This episode provides practical strategies to overcome this paralysis, encouraging the embrace of the present as the perfect time to tak…
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Today, I'm delving into a fascinating phenomenon many of us experience: our best ideas seem to emerge in moments of solitude, like when we're in the shower. This isn't merely about the relaxation a warm shower provides but speaks to a concerning trend in our modern lives. Our constant connectivity to screens and digital devices is significantly dim…
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Been Staring At the Eclipse All Day - 04.13.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 Bed time | Eclipse | Speeding ticket | St. Louis Cardinals Radio Broadcaster Luncheon 16:31…
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In today's episode, we delve into the transformative power of shifting our focus from scarcity to abundance, illustrating how our minds can construct our personal heaven or hell. This journey is deeply personal and involves making a conscious choice to reframe our perception, focusing on gratitude and the abundance that surrounds us. By practicing …
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Today, we're focusing on a crucial element that shapes our day-to-day existence: FOCUS. It's more than just a productivity tool; it's a means to weave our daily experiences into a coherent narrative, transforming our lives into a tapestry of purpose and meaning. In a world brimming with distractions, maintaining focus is essential for not only achi…
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Offering support means not just listening but truly hearing someone's struggles, providing a safe space where their feelings are validated and understood. It's about standing by them with empathy and patience, guiding them towards resilience and healing with both compassion and actionable advice. Click Here to see how happy you are. Enjoying our po…
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Our Least Favorite Roadside Attractions - 04.06.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 Thrift store finds | Weatherman terms | St. Louis Cardinals' Home Opener 9:34 Andy Polacek as…
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I was reading James Clear who had a great framework for looking at our problems. He discusses navigating life's challenges by discerning between "muddy puddles," problems that clear up when left alone, and "leaky ceilings," issues that worsen without intervention. This approach teaches us the art of patience and the necessity of timely action, empo…
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True listening transcends merely waiting for your turn to speak; it's an act of empathy and validation that makes the speaker feel genuinely heard and valued. By practicing active listening and resisting the urge to shift the focus back to ourselves, we cultivate deeper, more meaningful connections that enrich both our lives and those of the people…
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On this Easter Sunday, I wanted to take a moment to reflect on the broader meaning of this holiday and why it can be significant regardless of your religious beliefs. Today serves as a powerful reminder of our capacity for transformation. Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here to leave a re…
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That's a Mighty Big Lido Deck You Have There - 03.30.2024
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Listen to The Right Mind Show with Todd Schowalter every Saturday at 5pmCT on NewsTalkSTL at 101.9, 94.1, and 99.1HD3 in the St. Louis area and online at http://bit.ly/newstalkstlstream 0:00 cruise recap | bridge trolls | easter egg hunting 19:25 Former Rep. Bryan Spencer speculates on…
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Over the past week, I have encountered three challenging situations. However, I have handled them in a different way than I would have when I was younger. I would like to discuss these situations with you to demonstrate how we can approach life differently by learning how to manage our minds effectively. Click Here to see how happy you are. Enjoyin…
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