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RIPPER

LCC Connect

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RIPPER = Random + Interview + Point of View + Preview + Entertainment + Review/Revisit. Yes, it’s a lot—and that’s the fun of it. Hosted by Teri-Denise (aka Teden) Brown, this eclectic podcast dives into social topics, community stories, and offbeat adventures that blur the line between serious and slightly absurd. Along the way, RIPPER spotlights artists, performers, and fresh voices—keeping listeners curious, entertained, and always a little surprised.
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The streets of wartime London are pitch black and the darkness offers cover to a murderer every bit as terrible as Jack the Ripper. During one awful week in February 1942 he viciously attacks women night after night. But the victims of the so-called Blackout Ripper are now all but forgotten. In this season of Bad Women, historian Hallie Rubenhold and criminologist Alice Fiennes share new details from the archives to tell the extraordinary and moving stories of the women who died and why thei ...
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The infamous Whitechapel murders, retold. Everyone knows the story of Jack the Ripper, the chilling serial killer that haunted the streets of 19th century London. Now, 135 years later, there’s a new killer in town. In this darkly comic reimagining, men are the victims of sexually aggressive murders committed by a woman: the mysterious Jackie. The only obstacle standing in her way? The slightly clueless, extremely over-caffeinated Detective Abberline and his not-so-crack team at the City of L ...
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Ticket Ripper

thegreatbenbino

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Ben, an average middle class white washed Mexican from Kansas, unleashes his mildly unfiltered thoughts on all things silver screen, small screen, auper small screen, paper screen, society, animals, the end of the world, and growing up.
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For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives. We do not “hack” their biology. The answer is never in a supplement bottle or morning routine. Just real food. Hard, but efficient workouts. The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver. In this series, we are helping our readers and listeners pinpoint the key gaps in their tr ...
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Join veteran television crime reporters Amanda Lamb and Chelsea Donovan—two journalists with over 50 years of combined experience—as they pull back the curtain on some of the most gripping cases they've covered. With insider access, firsthand knowledge, and a deep understanding of the criminal justice system, Amanda and Chelsea take you where few others can: behind the headlines, into the courtroom, and into the minds of those at the center of the story. From high-profile trials to hidden ge ...
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A Real Life Rhino deals with mental health issues and Talks about Life, Existensalism, Mental health, and other topics of the day!! Support this podcast: https://podcasters.spotify.com/pod/show/Ripperthetalkingrhino/support
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A Real Bodice Ripper explores the delicious, guilty, and sometimes problematic pleasure that is found in romance novels. Join Jesse and Rachael as they explore some of their favorite stories in the genre. Support this podcast: https://podcasters.spotify.com/pod/show/arealbodiceripper/support
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Podice Rippers

Lainey Seaton + Natalie Warner

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Get ready to dog-ear those paperbacks and turn those Kindles down low. The radiant Lainey Seaton and ravishing Natalie Warner are blazing into the podcast scene hot and bothered and bookish as all hell. Join us each episode as we talk at length and girth about all things romance novel. The only requirement is that you keep it lusty. And consensual.
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Listen in as Jonathan Menges, joined by a roundtable of co-hosts and special guests discuss topics related to the Whitechapel Murders, Jack the Ripper, Victorian British history, and whatever else suits their fancy. This free and loose discussion is sure to interest everyone involved in the 120 year long hunt for 'Jack the Ripper'
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My name is Troy Casey! I am the Certified Health Nut, and I'm here to help you gain complete mastery of your 9 pillars of health and save Planet Earth! In this podcast I'll be running Q+A with questions from my "Man Clan" mentees, as well as speaking to all kinds of AWESOME guests who can enlighten us on topics ranging from exercise to nutrition to mindset to biohacking to relationships. My biggest mission in this life is to help you crazy psycho cyber chickens become the best you can be! Le ...
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Ripped, Rattled and Rose is a safe place for women to to talk about mental health, womanhood , sisterhood and purpose. My hearts biggest desire is to find a little piece of me in them and offer them little piece of me. We’re dismantling suffering in silence or living up to society unrealistic expectations.Tune in every week!
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Ripped From The Walls is AWOL's first podcast series. In this series, reporters for AWOL dig into hard-hitting, investigative reporting about controversies at American University and The District. Awol Magazine is American University's progressive rabblerousers. Our publication comes out twice a year. Interests include investigative journalism, critical thinking and social justice.
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Ripped from the Headlines is a "fact and fiction" podcast that recaps an episode of Law & Order and discusses the true crimes "ripped from the headlines" that inspired the show. Enn and Matt discuss the difficult realities of crime with care and humor while talking about media representation in one of television's longest-running and most successful crime series.
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The Get Ripped Podcast

Gig Podcasting Network

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Cody and Alex talk about fitness, health, equipment, food, and what it takes to have the perfect summer body all year long. This podcast is for the gym enthusiast and everyday man and woman. Check out their Food Segment: A Bite of the Fit Life Equipment Segment: Gear UP Motivational Segment: Hurdle Through Your Workout Support this podcast: https://podcasters.spotify.com/pod/show/getripped/support
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How I Ripped Off Buffy The Vampire Slayer

How I Ripped Off Buffy The Vampire Slayer

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When award nominated screenwriter Chip Thompson was 14, he was mildly obsessed with Buffy the Vampire Slayer, comic books and a whole manner of geeky pop culture. So he decided to write his own series, centering around what it would be like if he and best friend/Co host MC were supernatural, crime fighting ninjas in Tokyo. It was as terrible as it sounds, full of plagerism, clumsy references and out right stealing of ideas mixed with its own unique blend of B Movie horror and superhero plots ...
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He was a beloved surgeon in the Virginia Beach community for close to 40 years. Dr. Javaid Perwaiz came to the US from Pakistan and settled into the Hampton Roads Community. He made a name for himself as a sought after solo OBGYN, delivering thousands of babies and performing standard OBGYN care. But around 2019, his beloved practice would come tum…
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If fitness feels more confusing now than it did five or ten years ago, you’re not imagining it. This week on the podcast, I’m joined by **Dr. Eric Helms** to talk about *why* we wrote the Muscle & Strength Pyramid books in the first place, and why, a decade later, we decided to completely rewrite them for the third editions. This isn’t a marketing …
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Join Teri-Denise and LCC Connect's Brendon Skipper, as they trek misty, snow capped peaks in search of Vampyre; well, vampires on film to more precise. Using the lens of Robert Eggers' 2024 Nosferatu, the conversation dives into the artistic influences and themes within the film, contrasting it with earlier adaptations of Dracula and Nosferatu. The…
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This week on the podcast, I’m joined by my good friend Chad Landers, a coach who’s been training people hands-on for more than 30 years and recently published ​Building Strength and Muscle After 50​. Chad isn’t an influencer. He’s someone who’s spent decades watching real people train, get hurt, recover, and keep going. If you’re over 40 and still …
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Whether you’re just starting your fitness journey, you’ve been a little inconsistent in the gym and want some routine, or you’re simply looking to change up your workout program, choosing the right training split can be a little confusing. In this episode, Ripped Body coaches Sam and Matt explain how to choose the right training program for your go…
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Jenna Nielsen was the married mother of two and 8-months pregnant at the time she was killed behind a Raleigh, North Carolina convenience store in the early morning hours of a balmy summer day in 2007. She was just doing her job as a USA Today paper carrier, trying to make a little extra money to help support her growing family. Immediately, there …
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Join Teri-Denise for part two of her discussion exploring the implications of friendships that only thrive in favorable conditions. With a call to foster better relationships, Teri-Denise challenges listeners to reflect on their own roles in friendships and consider how they might be fair weather friends themselves. The episode encourages a deeper …
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Once the diet ends, most people don’t know what to do next. In this episode, Coach Matt and I talk about how to transition from fat loss to maintenance without panic or rebound. And then we talk about finding the least training you can do to maintain your physique. We use Fred’s story — a reader who dropped from 360 lbs to 166 — as a real-world exa…
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Mary and John McCullough did everything in their power to help their adopted son, Christopher, as he struggled with mental illness and addiction. And when he lost physical custody of his son, their grandchild, they continued to support Christopher and their precious grandson. But on a hot August day in 2023, Christopher showed up to his parents' ho…
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On this episode, Teri-Denise discusses the challenges of finding once cherished products, illuminating the importance of self-reliance in today's world. She reflects on her quest for a specific echinacea lemon ginger juice that has become elusive. This exploration leads her to consider the value of DIY solutions, the wisdom passed down through gene…
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Todd, a father of six, spent two decades in engineering and renewable energy. At 48, he decided it was time to re-engineer something else: his own life. Todd walked away from his career — not because he had to, but because he wanted to. He called it an "environment change." His goal was simple: finally take his health seriously, rebuild family conn…
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This week, Coach Sam joins me for a new Q&A episode. I put him to the test by asking him to answer a reader’s question — one I’d already answered myself — to see how closely his advice matched mine. **Q: “Two months ago, I finished a two-month weight loss program. I’m 6'0" and weighed 248 lbs. I lost 41 pounds and feel great. I ate twice a day — ea…
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It looked like they had it all. A lovely little girl, good jobs, a beautiful home, and a baby on the way. But something was very wrong... In November 2006, Michelle Young, who was pregnant at the time, was found beaten to death in her suburban home. Her two-year-old daughter was left alone in the home with her mother's body. The victim's husband, J…
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Teri-Denise engages in an astronomical conversation with Emily Wilensky, also known as Goblin and as DJ Big M, about her innovative lunar dance events in Lansing. The discussion delves into the therapeutic aspects of dance and astrology, highlighting an event called "Balancing Fire," which focuses on the full moon in Libra. Emily shares her persona…
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Today, I’m joined by Chris, who went from 170 lbs to an unsustainable 118 lbs by eating just five foods and hammering cardio. That crash diet left scars — binge-restrict cycles, fear of weight gain, and self-doubt. But over the past few years, Chris has rebuilt. He bulked up slowly, learned sustainable habits, and is now cutting again — this time w…
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We’re sharing a preview of another podcast we think you’ll enjoy, Deep Cover Presents: Snowball. Snowball follows journalist Ollie Wards as he unravels the wild story of how his own family was taken in, and taken down, by a charming con woman from California…and tries to find out where she is now. He embarks on a question to find out how she did it…
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This week, Ripped Body coaches Sam and Matt break down why people often feel “stuck” in their fat loss journey, even when they’re consistent with training and nutrition. They walk through the most common reasons for stalled progress, how to troubleshoot your fat loss, and when (and how) to make adjustments. ------------ Since 2011, we’ve helped 2,0…
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In this powerful interview for this week's episode of CRIME CAPSULE: Ripped from the pages of a reporter's notebook, a mother shares her family's devastating loss over the murder of her son. He had been on a long road to recovery from addiction when a store owner in downtown Raleigh accused Mark Garrity of shoplifting a bottle of Gatorade and then …
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On the next episode of RIPPER, Teri-Denise explores the importance of recognizing one's inherent worth, asserting, 'I am not a burden,' as a powerful mantra for personal empowerment. Often societal pressures can lead individuals to feel burdensome, necessitating a conscious effort to reject these preconceived notions; however, with the essential pr…
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Chandler is a form of client of mine. He’s a 42 year-old father of two young boys living in Savannah, Georgia. We work together 11 years ago when he got stuck, and we managed to make a level change in his physique. In the year since Chandler has diligently kept up his training and progress tracking, tried different training styles, and tried cuttin…
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Judge Denny Chin serves on the US Court of Appeals in New York and he’s an expert on Asian Americans and the law. Every year, he helps to stage reenactments of landmark cases in which Asian Americans fought for their legal and civil rights. Judge Chin speaks with Lidia Jean Kott about his family history and why he became a judge. See omnystudio.com…
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Andy and Coach Matt talk about dieting during the holiday season, getting back on track after losing momentum, and how their coaching philosophies have evolved over the last decade. ------------ Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym. 👉 Get our…
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In July 2008, a mother of two young daughters is reported missing by her friends in an idyllic suburb of Raleigh, North Carolina. There is a massive search to find Nancy Cooper. Her husband tells local police she went jogging and never returned. A few days later, a dog walker finds Nancy's body in an undeveloped subdivision a few miles from her hom…
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In this episode, Teri-Denise recounts a recent experience at the Electric Forest Festival. Despite unforeseen obstacles, as well as having to navigate the challenges of summer heat, Teri reflects on the profound connections that were formed amidst the revelry, and the significance of communal experiences in fostering resilience and joy.…
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Joe’s beaten obesity and kept the weight off for years — but every bulk ends in failure. Why? On the face of it, it looks like he has been doing everything right. But when we dig in, there are a couple of simple tweaks I believe he can make that will help him take his physique permanently to the next level. Best of all, I'm confident he can do it w…
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After five days of deliberation, a jury finally returns a verdict in the case of Johnny Eng. Its ultimate meaning depends on whom you ask — and the lessons it taught the justice system may already be forgotten. For more: Mike Moy’s memoir book Bad to Blue and his Chinatown Gang Stories channel on YouTube. Rong Xiaoqing’s article in Documented, "Gho…
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Eric Miller and his wife Ann Miller married after a college romance, had a baby girl, and thriving careers. Eric was a promising pediatric AIDS Researcher at a major university. Ann was a chemist at a top tier pharmaceutical company. But Ann yearned for more. Her desire for money and men would lead her down a lethal path that ended in Eric's death.…
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Lance Corporal Maria Lauterbach, just 20 years old was a United States Marine who disappeared from Marine Corps Base Camp Lejeune, North Carolina, on December 14, 2007. At the time of her disappearance, Lauterbach was eight months pregnant. She expected to face the rigors of marine life...but instead faced the most unthinkable tragedy from a fellow…
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Teri-Denise begins her podcast with a journal entry that emphasizes the profound importance of appreciating life and the moments we experience daily. In that notion, she pays tribute to Malcolm Jamal Warner and Ozzy Osbourne, who both passed this summer leaving behind legacies that significantly influenced the arts and culture. She also explores th…
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What if the reason you’re stuck isn’t a lack of knowledge or skills… but mindset? That’s the core idea behind Itamar Marani’s new book [*Elite Performance*](https://itamarmarani.com/book/). I'm delighted to have Itamar back on the Podcast. He is a former Israeli special forces operator, coached by the Mossad’s former chief psychologist, who now hel…
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Lidia Jean and Shuyu search for traces of Johnny Eng, aka “Onionhead,” the elusive leader of the Flying Dragons gang. He’s nowhere to be found in his former estate in rural Pennsylvania. Back in the late 1980s, he was nowhere to be found at all. Could prosecutor Beryl Howell ever bring him to justice? Meanwhile, Tina Wong is caught in the gamble of…
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