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Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and u ...
 
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show series
 
Joining the show with a powerful message is Danielle Matthews! At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery & told her to accept this life as her “new normal”. Although her body was physically impaired, her spirit was strong & she refused …
 
Joining the show is Celeste Anderson: My adult years were spent raising my 4 children as a single mother. After my youngest graduated high school, I moved to San Diego to find myself again. The sexual abuse that I suffered in my younger years had left my mental health very taxed and I found myself once again in a very dark place. I needed to heal m…
 
Joining me on the show is Dr. Katie Branter! About what she does: We’re passionate about becoming the most activating movement/organization dedicated to building a community of like-minded wisdom seekers, keepers and mentors to help women from all over the world rise through love. Our footprint is experienced around the world and our goal is to be …
 
Gary Sirak is a 40-year veteran of the financial services industry and owner of Sirak Financial Services in Canton, Ohio. He has worked with hundreds of clients, advising and preparing them for the financial side of retirement. Listening to their stories and experiences, Gary realized retirement is not just about the financial side of things. Gary …
 
Joining tonight at 7 pm is David Richman! An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. In hi…
 
Joining the show is Rachel Grant! In her words... I want to put a stop to survivors of abuse feeling broken, unfixable, and absolutely frustrated because it seems nothing they do is helping. Honestly, it really pisses me off when survivors are not able to have the lives and relationships they deserve. Whenever I hear stories of survivors giving up,…
 
Making more money is easy, keeping it is hard, and there are an abundance of opportunities if you know where to look. Nathalie Noisette is a Financial Strategist on a mission to help shift our approach to money. The founder of Credit Conversion, Host of Mental Money, Author of Converted: Uncover The Hidden Strategies You Need To Easily Achieve Mass…
 
6 years ago, Shelly Sood had a picture-perfect marriage lived in an upper-class neighborhood was married to a high-powered banking executive, and had 3 beautiful children. She was suddenly yanked from this illusion: her loving husband – who had suffered from undiagnosed bipolar disorder for decades – suddenly transformed before her eyes, filed for …
 
Frank Gutta is a nationally-known and highly-respected Certified Public Accountant and Personal Financial Specialist. Based in Florida, Frank helps his clients across the United States safely achieve financial success, reduce their taxes, invest wisely and prepare for a long, happy, and prosperous retirement. With more than 35 years of experience, …
 
Joining the show is Professional Rugby Champion and entrepreneur Lucas Caneda! A student of engineering, management and economics, self-taught in nutrition and fitness, Lucas has always had a very keen interest in business and entrepreneurship www.cxsports.io --- Support this podcast: https://anchor.fm/shutupandgrind/support…
 
Joining the show is the host of the Why I Network Podcast, Kojo Thompson! The two most important days in your life are the day you are born and the day you find out WHY. This podcast is to help you find out "WHY." We interview every job and ask them WHY they started their profession so that you can find your dream job too! Hosted by Kojo Thompson. …
 
Free gift: www.ahealthfullife.org/shutup What would your life look like if you had someone to hold you accountable to the health and well being goals you set for yourself? There is no better time than now to focus on your health! It's time to lose those last 5 pounds and KEEP them off It's time to fit into your skinny jeans (you know the ones you k…
 
DR. NOAH ST. JOHN is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for helping his coaching clients make more in 12 weeks than they did in the past 12 months, while g…
 
Joining the panel are: Meghan Smith Brooks - author of “Unraveling Grief: A Mother’s Spiritual Journey of Healing and Discovery”, inspired by her grief journey after the murder of her 29 year old son. She is a certified grief coach, speaker, grief healing retreat facilitator and ordained Unity minister with 26 years’ experience as a spiritual educa…
 
Hi there- I’m Natasha. I’ve spent 20+ years (since I was 19, really) as an entrepreneur, and professional musician, and have grown into many other things. Speaker, author, and advisor are some of the things that have come to me in the last 5 or so years. I own a profitable multi-million dollar company based in San Francisco that does events in majo…
 
Lorna is an international award winning model, TV presenter, actress and motivational speaker. Her modelling career only started at the age of 36 when she entered Mrs South Africa in 2014. In December 2016 she won Mrs Africa (TCP) and was able to represent the continent of Africa in America, Atlanta where she was bestowed the WORLD TITLE as Mrs Tra…
 
Janae Sergio is a mom, wife, philanthropist, fashion entrepreneur, social media motivator, and the Chief of Air Force Lodging. She is a Combat Navy Veteran who was amongst the first group of service members to be forward-deployed in support of Operation Enduring Freedom after the 9/11 attacks on the World Trade Center. Prior to being sent to war, J…
 
Joining the show is Maryann Ridini Spencer. As a novelist, cookbook author, recipe developer, print lifestyle journalist, TV Host, and television and film writer/producer, I have a passion for writing and creating content for books, magazines, newspapers, television, film, video, and radio that inspires, uplifts, entertains and informs. I first dev…
 
Faith Jones inspires women to take back their power! She is a passionate, articulate advocate for women’s empowerment and business leadership. Her mission is to inspire and equip women with the ability to claim full ownership over their bodies, creations, and deals to accelerate their impact and power. ​Faith’s passion and focus is to empower women…
 
Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician and work-life integration researcher. ​ She is the founder of Restorasis, a professional development agency dedicated to restoring wellbeing in the workplace. As a busy physician, author, and mom, she understands that life's demands can leave you feeling mentally overwhelmed,…
 
Joining the show is teacher turned online tutor Joanne Kaminski!! "The ultimate side hustle that can be started with $0 down" After teaching in the school system for 10 + years Joanne become an online reading tutor and is now the founder of the Online Tutor Business Coach, LLC. She helps tutors that are great at teaching but struggle with how to ge…
 
Dr. Vicki Matthews is an author, teacher, and naturopathic physician passionate about re-establishing balance at all levels of life. She has been an outspoken advocate for alternative healing and spiritual pursuits most of her adult life and has appeared as a guest on The Oprah Winfrey Show twice to share aspects of this message. She is also the au…
 
My name is Jane Ferré and in 2017 I experienced redundancy twice in one year. In March, I took voluntary redundancy from my role as Head of Talent for British Airways, before I was Headhunted by LEON Restaurants as their first Head of Training. 8 months later that role was made redundant and my last day was the beginning of December, “Merry Christm…
 
Chef Dr. Mike Cardiologist. Professor. Chef. Author. Storyteller. Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. He is also the only cardiologist with joint academic appointments …
 
Joining the show is Alicia Kollmar! Hi! I started Apex OT in 2015. I have been an occupational therapist since 2000 and have been in North Carolina since 2006. I’m an OT “nerd”, always keeping up with research and learning new ways to support parents and children so they can enjoy typical family activities when there are behavioral, sensory, or mot…
 
Meghan Smith Brooks, author of “Unraveling Grief: A Mother’s Spiritual Journey of Healing and Discovery”, inspired by her grief journey after the murder of her 29 year old son. She is a certified grief coach, speaker, grief healing retreat facilitator and ordained Unity minister with 26 years’ experience as a spiritual educator. Rev. Meghan is also…
 
Jeff Allen is the cofounder of Monkey’s House a Dog Hospice & Sanctuary. He’s an award winning and bestselling author of Where Dogs Go To Live! and runs Monkey’s House with his wife Michele Allen, a 2017 CNN Hero recipient. They have been recognized for their outstanding work receiving the 2021 USA Today’s AnimalKind award, and their sanctuary was …
 
Joining the show is Vietnam veteran, Robert Toporek to share his story and the story of Milton Olive! As a decorated Vietnam war veteran and author of this booklet “The First African American to be awarded The Medal of Honor in The Vietnam War". This ebook details the act of bravery BEYOND the CALL OF DUTY Milton Olive, only the eighth African Amer…
 
Joining the show is author and entrepreneur Cathay Reta! So what can I tell you about me. I have a B.A. in Music, a 37-career in adult literacy and a lifetime of co-ministry with my husband David . . . until he passed away in 2016. My rite of passage into widowhood is described in Keep Walking, Your Heart Will Catch Up. My greatest strength and pas…
 
Old school wrestling fans, This one is for you as the Masked Saint joins the show!! Dr. Chris Whaley was a professional wrestler for ten years (1978-88). He wrestled four World Champions including The Undertaker and The Ultimate Warrior. He has been a pastor since graduating from Southwestern Baptist Theological Seminary. He has had to overcome tre…
 
Kymone Hinds helps individuals and organizations to bring Ideas to Life. As a coach, speaker, author, and minister, he helps people figure out the next steps to close the gap between where they are and where they want to be. For 15 years Kymone worked as a church pastor leading and starting new congregations, running youth events and creating minis…
 
5 amazing panelists join Robert B. Foster to discuss how to have self-love without guilt. The panelists are: Andy Guile - Andy Guile works with clients to set clear goals on a consistent basis, write effective to do lists and understand the psychology of why we set goals and use a visualization, auditory and kinesthetic approach to achieve success.…
 
Joining me for this discussion is Kimberly Young! Kimberly F. Young, CEO & Founder of Forever Young Management Services, LLC, empowers career-driven women to find [balance] and live a life of purpose. She recently relocated to Jacksonville, FL where she has uncovered her true passion for empowering and leading women to the best version of themselve…
 
Joining the show is Lisa Steele! Lisa Steele is a six-time author, and her 7th book is scheduled to release with HarperCollins on February 15, 2022. New England Emmy- nominated TV host, DIYer, master gardener, 5th generation chicken keeper, coop-to-kitchen cook, and lifestyle influencer. Lisa is the creator of the blog and brand, Fresh Eggs Daily®,…
 
Back for another round on the show is Adrian Lindeen, best selling author of Guts, Grit, and Glory: Gut’s, Grit & Glory empowers entrepreneurs and enables them with strategies to transform them into the Badass they were born to be. This book will not only transform the reader’s life and relationships around them through the life experiences and sto…
 
Hayk owns and operates a thriving insurance and construction business that he built from scratch. With the years of coaching and developing his top producing teams, he has developed great joy in coaching and consulting other business owners, professionals, aspirants and team members on replicable sales systems, processes of entrepreneurship and per…
 
Joining the show is David "Kutimack" Kuti! Fitness Philosopher, BYBD Reinvention is at the root of the Be Your Best Daily philosophy and of KUTImack.’s personal story. After more than 15 years of building a successful career as a music industry executive, KUTI desired to build a career that aligned more closely with his personal mission in life - h…
 
Joining the show is Melody Olander! "when I got diagnosed, I was probably in the “best shape” of my life. I was at the gym almost every day & eating a well-balanced diet. In fact, this led doctors to continually assert that I “was fine” and attribute my symptoms to my imagination or stress. (Dear Drs. everywhere, please change “there’s nothing wron…
 
Joining the show is Daren Smith!! Film & TV producer, founder of Craftsman Creative, and a professional creator of 15 years in the music and film industries. Also an author with a new book coming out in the spring, Craftsman Creative. http://craftsmancreative.co/ --- Support this podcast: https://anchor.fm/shutupandgrind/support…
 
Joining the show is Brandy Shaver! Nate and I had had enough! I owned my own salon and was chasing six kiddos around. Yep! I said six.. 17 all the way to a 1 year old. My husband Nathan was working full time in the coal mining industry, also running a pest control business his grandfather started and hauling crude oil on the weekends. We were so ti…
 
Joining the show is Natasha (N.L) Blandford! Crime fighter by day. Fiction writer by night. During the day, I work as a fraud investigator at a financial institution. At night, I am passionate about creating awareness around social issues through fictional stories. My worlds and characters captivate readers while informing them of real life scenari…
 
We didn't finish our last convo and probably won't finish this one, lol. Welcome back Trish Bennet to the show today at 11am est: Hello, I'm Trish Bennet, founder of Build Yourself Back Up. I share my personal journey of challenges, heartbreak and loss of self, so that I can support and encourage others who have experienced their own pain and are r…
 
Joining the show is Megan Dougherty! Megan Dougherty is a digital marketing strategist with a background in online business development and course creation. She has had the opportunity over the years to work with hundreds of business owners in a variety of industries. She really likes spreadsheets, but just hasn’t gotten the knack of Twitter yet. S…
 
Episode 200 is here and I have an AMAZING guest for you, Lauren Kennedy!! Lauren Kennedy is the Founder + Chief Marketing Nerd of Coastal Consulting. Considered a unicorn in her field, Lauren is a technical expert in Salesforce and HubSpot and a strategic marketer. Lauren founded Coastal Consulting to create a space where people come first. That me…
 
Cari Higham is a sought-after Speaker, Trainer, and Influence Marketing Strategist that calls Utah home with her husband, Whit, and their three children. Jumping into network marketing in 2013, she quickly learned that there’s a lot more to entrepreneurship than just talking to your friends and family and hoping your business will grow. Relying on …
 
Joining the show is Taaj-Udeen Davis, creator of Elevate and Motivate, LLC. Elevate & Motivate began in 2018 when Taaj-Udeen Davis aka Coffee Black and Anwar Karim aka Ice Karim released their very first single to SoundCloud, titled “Breadwinnerz.” The duo has since then come a long way from these humble beginnings, yet the vision remains the same—…
 
Robert Foster knows what it’s like to struggle through hardships. At the peak of his athletic career, He became an All-American, but that narrative came tumbling down when the champion track and fielder encountered a major knee injury and was told by doctor's that he would never run or jump again. Robert set out to defy the odds and came back stron…
 
Nancy Clairmont Carr helps leaders consistently grow their business, impact and life through conscious leadership. As a transformation expert, she intuitively coaches executives, business owners and professionals to joy, abundance and freedom, predictably achieving intended outcomes with optimal timing and support. Nancy creates double and triple d…
 
Kelly Wenner is the founder and creator of SoulStrength Fit, SoulStrength Fit Kids, and host of the podcast Devotionals on the Go. Private trainer, wife, and mom to three girls, Kelly understands the importance of time management and self care for busy moms. The idea for SoulStrength Fit emerged from Kelly's own quick home workouts, during which ti…
 
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