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Welcome to the GET IN with Debbie Rosas podcast where I open the door to the captivating world of living and thriving in your Body + Life as I uncover stories and hidden body and life wisdom treasures. Join me and my special guests as we embark on a journey of exploring the magic of body, mind, emotions, and spirit wisdom to unravel the mystery of human potential. In each episode, I will delve deep into the heart of what makes living and moving in the body a magical experience. Whether you'r ...
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Rosa's monthly workshop

Rosa's monthly workshop

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Rosa's monthly workshop 當年受到前輩Quincy的感召,Rosa決定要做些事情幫助台灣的年輕人可以有更多的機會可以交流、練習與他人用英文社交甚至跟前輩請益。由Rosa舉辦的跨產業交流活動在經歷四年每個月一次的活動邀請後,終於決定成立一個社團,讓大家在實體交流後還可以繼續在線上分享彼此心得。 Powered by Firstory Hosting
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El Podcast Rosalia Rosas

El Podcast de Rosalia Rosas

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"El Podcast de Rosalia Rosas" es un proyecto presentado de manera personal donde les platicará algunas experiencias que harán que cambies tu forma de pensar ante la vida o si no ten por se seguro que te harán pasar un momento muy entretenido
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Politics, sport, sport as politics pursued by other means. Objective, non-aligned, left-wing talk. Theory, practice, the history we're told, the history of what actually happened. Inspired by Marx, Rosa Luxemburg, Antonio Gramsci and Eduardo Galeano. A good midfield quartet but who will play out wide on the left? “The most revolutionary thing one can do is always to proclaim loudly what is happening.” ― Rosa Luxemburg
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show series
 
What does it mean to play the game of life as a Sacred Athlete—to move with wisdom, purpose, and joy? In this special episode of GET IN, I sit down with Ken Gilbert, the recipient of the 2024 Nia Embodiment Sacred Athlete Award. Ken is a dancer, movement artist, actor, director, and dedicated Nia teacher, whose life’s work has been devoted to the e…
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What does it mean to truly live in a body? To explore its depths, wisdom, and mysteries? In this episode of GET IN, I sit down with Gil Hedley—a pioneering anatomist, philosopher, and self-proclaimed somanaut—to journey through the lived experience of the human form. Gil shares his profound insights on life in a body, weaving science, philosophy, a…
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In this deeply moving and candid conversation, Lorri Donnahoe, the 2024 SPIRIT OF NIA recipient, shares her courageous journey through mental health challenges. After years of misdiagnosis, she finally discovered she was living with Bipolar II—a revelation that changed everything. Lorri opens up about the struggles and triumphs that have shaped her…
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Welcome to "Body and Life Nia Alchemist." In this special episode, I’m honored to host Suzanne Cohen, the recipient of the 2024 Nia Teacher of the Year award. With over 25 years of experience embodying and sharing Nia, Suzanne seamlessly weaves together the wisdom of Nia, psychology, and psychotherapy—bringing movement as medicine to life. As a ret…
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Welcome to "Your Body + life Dancing —Sound Health Best Technology” with my guest, Dr. Caleb Kronen—an experienced audio engineer dedicated to inspiring people’s sound health, enhancing knowledge of sound quality and technology. With a rich background from the University of Colorado's Hearing Research Laboratory, since 2000 Caleb has become an expe…
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Welcome to "Dancing Through Life: The Rhythm of YOU + The Cosmos." In this episode, I’m joined by Eden Sky, a renowned author, poet, and catalyst for new paradigm perceptions and practices that elevate consciousness. Eden is the creator of the annual Galactic Calendars, inspired by Dr. José Argüelles’ teachings. Her mission is to weave universal wi…
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Welcome to A Body + Life YOGA Story with the inspiring Rachel Scott—a dynamic Yoga teacher who brings vibrancy to life both on and off the mat. Rachael’s impressive journey includes a Master of Science in Instructional Systems and Learning Technologies with a focus on online education, a Master of Fine Arts from the American Conservatory Theater, a…
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Welcome to “Life Healing + The Trauma Symptom of Conflict Avoidance.” In this episode, I’m joined by Dr. Lissa Rankin, a mind-body medicine physician and author of seven books, currently working on her eighth, YOU-Turn, with her partner Dr. Jeffrey Rediger. As the founder of the Whole Health Medicine Institute and the nonprofit Heal At Last, Lissa …
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Welcome to "Creating Health Inside Out." Today, I'm joined by Lianna Levine Reisner, President and Network Director of Plant Powered Metro New York, an innovative organization she co-founded in 2019. This group empowers communities through education and mentoring, promoting health resilience with whole food, plant-based nutrition. Join us as we exp…
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The first of an occasional series in which I talk to experienced martial artists about their history, their vision of their art and the martial arts in general, and why it's about a lot more than developing fighting skills. Steve is one of the most well-known and respected martial artists in Britain and across the globe. We talk here about his hist…
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Welcome to "Fitness: Past-Present-Future. Today’s guest, Joanne Melbourne, brings over 40 years of experience in fitness, from pioneering Jazzerobics for Les Mills, to choreographing for world aerobics champion Brett Fairweather, introducing Nia to New Zealand in 1997, and training over 1,400 personal trainers for Fitness First in Australia. We’ll …
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Welcome to "The Feminine Speaks," an up front, honest, personal, intelligent, and powerful discussion with two people living “the feminine” in life today. Inspiring others to share their story through the art of writing, poetry, and theatre performance. Hear how this passionate couple, Maria Aparo, and Jens Rasmussen, partners, parents, visionaries…
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Welcome to “I Am The Medicine,” featuring my guest Gloria Gonzalez. Founder of Eight Elements West and former director of the Somatic Education and Wellness Center in La Jolla, California, where she spent over 35 years. Gloria is the creator of I Am The Medicine and the 5 Cycle Expansion. Together, we’ll explore the convergence of Eastern tradition…
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Welcome to "Music Magic: A Sound Artist's Muse," featuring my guest, Lis Addison—a musician, dancer, and professor of Environmental Science. Lis has produced 16 albums, created numerous soundtracks, and toured 11 countries as a performer and workshop leader. She is also the founder of Kinetic Voice (KiVo), a practice that melds dance and sound heal…
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Welcome to "The Art of Meaning + Knowing" with my guest, Demetra Yuvanu. Demetra is a Nia teacher, Ageless Grace educator, EFT coach, retreat coordinator, and the author of Mystery Behind the Doors. Her book is a captivating tale that entertains while inspiring readers of all ages to shift their perspectives and pursue their dreams. Join us as we e…
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Welcome to "The Magic of Non-Thinking," featuring celebrated Silicon Valley innovator, Stanford instructor, bestselling author, and transformational neuroscientist Ellen Leanse. Join us as we delve into groundbreaking neuroscience insights, exploring how intelligence extends beyond the brain to encompass the entire body. We’ll uncover how mindful p…
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Welcome to "The Art of Friendship,” featuring two dancing through life guests, Krista Hiser, a college professor who teaches Nia, and is also a global leader in Sustainability Curriculum and program evaluation across the higher education sector, and Laura Geduldig, a Master Certified Coach in her 24th year of private practice, and the founder of Vi…
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Welcome to “THE TAI CHI MAN-MUSIC-EXPERIENCE” with my guest David-Dorian Ross. A renowned martial artist known for bringing Tai Chi to the mainstream, and is the author of “The Essentials of Tai Chi and Qigong." As an 8-time US gold medalist and World silver and bronze medalist, he made history as the first non-Asian to medal at the 1991 World Wush…
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Welcome to “The Hero’s Journey as Daily Life Practice” Part 2 with our guest, Billy Anderson. Billy is a trained martial artist, eclectic somatic educator, owner of “Heroic Fitness Adventures,” husband, father, Nia White Belt Graduate, and Nia teacher. In this conversation, we explore the hero’s path and the quest for greatness that begins within. …
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Welcome to "The Body As Teacher" Part 1, where we delve into the evolution of Billy Anderson, a seasoned martial artist and diverse somatic educator. Billy is the owner of Heroic Fitness Adventures, a husband, father, Nia White Belt Graduate, and Nia teacher. Join us as we explore Billy’s transformative journey spanning 24 years in consulting, desi…
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Welcome to "Cracking The Healers Code," with our esteemed guest, Milagros Phillips. A keynote speaker, TED Talk presenter, and award-winning author of five books, Milagros is also a certified coach and the recipient of the 2021 NEW THOUGHT WALDEN AWARD for Interfaith/Intercultural Understanding. Together, we delve into the complexities of racial im…
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Welcome to "MELT: Making Everything Better,” with my guest Sue Hitzmann, internationally recognized neurofascial science and research educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, and author, founder, and creator of The MELT Method. Join us for a discussion as we unravel more of the mysteries…
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Welcome to Part 2 of "Life On The Inside" with Joanne Avison, where we continue to dive into the depths of somatic exploration, and the body's inherent capacity for healing, transformation, and self-discovery; uncovering the interconnected relationship between fascia and movement; exploring how fascia serves as a bridge between physical sensation, …
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Welcome to "Life On The Inside" Part 1, where we unravel more of the mysteries of the human body, and the intricate web of fascia; the body's hidden matrix, and discover how to unlock greater health, mobility, and vitality. My guest, Joanne Avison is a specialist in fascia, myofascial movement, and manual therapy. She is the author of "Yoga Fascia …
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The Venezuelan working class and the Communist Party (PCV) are being attacked by the ruling Socialist Party. In this podcast, Stewart McGill talks to Paul Dobson, a member of the Central Committee of the PCV. Paul describes starkly and succinctly the nature of the attacks, and asks people to spend some time trying to understand the situation. He al…
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In this cast I talk to Stiofán Ó Nualláin and Seán Byers from Trademark Belfast about the prospects for the 32 counties of Ireland over the forthcoming years/ decades on a burning planet. See more about Trademark here: https://trademarkbelfast.com/ and here for their excellent podcasts: https://podcasters.spotify.com/pod/show/trademark-belfast and …
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The first of our new Spartacus League podcasts. This features Roger Mackenzie, the international editor of the Morning Star, and Aston Villa fan. The podcast was recorded just after the first reports of the explosion at al-Ahli Arab hospital in the north of the Gaza Strip, so we talked about that and the situation in Gaza more than we originally in…
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A special episode in which Communist Party of Britain General Secretary Rob Griffiths and Convenor of the party’s Political Economy Commission Stewart McGill discuss the unfolding crisis in Ukraine: how we got here and how we can work for peace. This is the comprehensive analysis based on current and historical fact that the supine mainstream media…
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On this episode of The Dew Rosas Podcast I connect with my good friend John Barklow and we discuss his whitetail gear list in detail. For those whitetail deer hunters out there, get ready to take notes on how to be comfortable in uncomfortable situations. Footwear: are rubber boots good? 8 piece clothing system Equipment: packs and bino harness Foo…
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On this episode of The Dew Rosas Podcast I connect with my good friend John Barklow. Pop a top, pour your favorite drink, sit back and enjoy as we talk about... September 2021 Elk woods Success and failure Barklow open to turkey hunting Functional art Buying quality over quantity Blood Origins Ivan Carter podcast Elephants A connected/holistic/root…
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Cheers to another week. Pop a top, pour your favorite drink, sit back and enjoy. On this episode I speak with my son, Boone, about his first successful deer hunt Why does he hunt How does deer taste 1st successful deer hunt Next adventure Involve your kids and they will involve you. Thanks for listening. Now get outside, cook something awesome, sur…
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Cheers to another week. Pop a top, pour your favorite drink, sit back and enjoy. Caleb is back and we have a lot to catch up on. Trail camera pics What is a hillbilly Oklahoma deer opener Boone’s first upcoming deer hunt Turkey calls for our 2022 vests Owl hooter, screamer and crow call Caleb saves a lot of deer trail pictures Big Johnson Shirts Pr…
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Cheers to another week. Pop a top, pour your favorite drink, sit back and enjoy. This week we had Robbie Kroger of Blood Origins on to discuss the truth about hunting and his hunting origin story. Blood Origins, a 501(c)3 (https://bloodorigins.org/) Conveying the truth about hunting Help support Blood Origins by donating or through supporters progr…
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Cheers to another week. Pop a top, pour your favorite drink, sit back and enjoy. This week we had Ross Fogle on discussing Whitetail Deer Habitat. Ross Fogle the habitat fanatic Land Management for deer and birds Timber harvest Plant Diversity CRP Garland Animal Wellness' new food plot mixes Now get outside, cook something awesome, surround yoursel…
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Cheers to another weekend. Pop a top, pour your favorite drink and sit back and enjoy. This week we discussed...Okra and then obviously got off topic. Southern Living: 40 Okra Recipes That Prove That It's Not Just for Gumbo Okra best fried, added to soups and pickled Bleu Cheese Sausage balls like a boss Saunas Now get outside, cook something aweso…
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Cheers to another weekend. Pop a top, pour your favorite drink and sit back and enjoy. This week we discussed... Caleb's top 3 Oktoberfest beers Wildlife food plot seed Albino buck near Preston Old Forester Birthday Bourbon Profiling with bourbon Decanting isn’t just for wine Running late for an epic turkey hunt Preston’s wife might be trying to ki…
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Cheers to another weekend. Pop a top, pour your favorite drink and sit back and enjoy. This week we discussed... Blood trailing dogs Vitamin D Milk Catfish Jugging & Fish Fry Gas Station Hot Boxes Deer Hunting Watermelon Picking Chickasha, OK … Xmas Capital of the World Get outside, cook something awesome, enjoy your favorite drink and listen to Th…
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Cheers to another weekend. Pop a top, pour your favorite drink and sit back and enjoy. This week we discussed... Wash machines on Facebook Marketplace Why Caleb hates grapefruit and mango Salt on grapefruit If you can only have one candy bar the rest of your life, what would it be? Pies - Coconut Cream or Apple Caleb’s new sweet trailer Whiskey & A…
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Per the usual tire fire, our first podcast was not an introduction to who Dew Rosas is and what we are all about...it actually didn't even cross our minds. So here you go, episode 2 is just that and more. Also discussed on this podcast, Caleb's obsession with deer, Preston's 2021 turkey season, taking on challenges including pronouncing bourbon bra…
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Inspired by: ‘The brain is wider than the sky’ Emily Dickinson This is then followed by my interpretation and reflective message. My curiosity in this quote is not merely because it challenges me to utilise my brain to read these words, but also to exercise it. Our brain is truly a magnificent piece that lives inside of us. Rosa Carrafa To know mor…
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Inspired by: 'If you want to lead a happy life, tie it to a goal and not to people’ Albert Einstein This is then followed by my interpretation and reflective message. I share this with you because I feel you, I hear you and above all, I know how it feels to feel let down by people and alone along this journey. Rosa Carrafa To know more about Rosa p…
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Inspired by: ‘Let us not love with words or speech alone, but with actions.’ (John 3:18) This is then followed by my interpretation and reflective message. May you show actions in relation to the words that you speak, with love, grace and good intention. Rosa Carrafa To know more about Rosa please click on this link: https://rosacarrafapublishing.c…
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Inspired by: 'What sorrow for those who say that evil is good and good is evil, that dark is light and light is dark, that bitter is sweet and sweet is bitter.' (Is 5;20) This is then followed by my interpretation and reflective message. May you find peace in those that are truly good. Rosa Carrafa To know more about Rosa please click on this link:…
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Inspired by: '‘The Lord is my shepherd, I shall not be in want as he restores my soul.’ (Ps 23.1) This is then followed by my personal interpretation and reflective message. May you gift your soul the freedom it deserves. Rosa Carrafa To know more about Rosa please click on this link: https://rosacarrafapublishing.com.au/…
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