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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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Struggling with the pressures of parenthood? Wondering how to support a loved one in a tough relationship? You’re not alone! In this week’s This Changes Everything, Sarah shares insights on managing the anxieties of caring for others and navigating the chaos of parenting. She educates listeners on the cycle of abuse, offering invaluable tools for r…
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This week, Sarah welcomes Dr. Susie Meister, a PhD in religious studies, to delve into the intricate intersections of religion, politics, and culture as a way to think through the post-election anxiety that many of us are feeling right now, no matter how you voted. Together, they offer practical strategies for managing personal emotions while also …
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Can pop culture icons like the Muppets aid in self-discovery? Join Sarah as she chats with Tara Giancaspro, the brilliant writer behind xoxo Gossip Giancaspro. They explore her playful perspective on the Muppet Big Three and discuss how we can use pop culture as a fun, wholesome way to help better understand ourselves and one another. Listen to mor…
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Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine interaction and provide practical tips, such as Dr. Dorsay’s FEED model, to …
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Ever wonder how our past experiences shape our present behaviors? This week, Sarah chats with trauma therapist Sostenes Lima about the profound impact of trauma and how we can heal old wounds to build resilience for the future. Tune in to learn about the signs of unresolved trauma and practical steps towards healing. A must-listen for anyone intere…
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Ever wondered how to stay true to yourself in the world of dating? Join Sarah as she talks with Rachel DeAlto, a communication and relatability expert, about the importance of authenticity in dating and showing up as your true self. From the best time to share your baggage, to jumping back into the dating pool as a single parent, and so much more i…
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It's time for more of your fantastic listener questions! This time around, you asked Sarah about dealing with a difficult divorce, navigating different kink preferences, and what to do about a partner who isn't willing to work on his mental health. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail:…
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Trevor Louden returns to the program to discuss the play by play operation to take down the United States by the communists (and the technocrats). They intend to rebuild the ashes into their Utopian communist delusion. He shares how you… Read more...De către Sarah Westall
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Why do we shy away from discussing the very thing that connects us all—loss? Krista St-Germain, certified grief coach and the host of The Widowed Mom podcast joins Sarah this week to talk about exactly that. Through her own journey of healing, she has become passionate about helping others reclaim joy and purpose after loss. Krista now specializes …
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Christopher James rejoins the program to discuss his battles with Health Canada and Masterpeace. He describes how they are actively trying to keep safe and effective supplements from the public. He also describes the UN Pact for the Future and… Read more...De către Sarah Westall
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Michelle Melendez joins the program to explain what really occurred in Lahaina Hawaii. Now that time has passed, she and others have been able to collect more information and assess what is really going on with Maui and the apparent… Read more...De către Sarah Westall
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Common Sense Skeptic joins the program to breakdown the allegations and indictments against the Tate brothers, the social media phenoms who have 40 million followers. He explains the lawsuits ongoing and we deconstruct the truth by looking at the best… Read more...De către Sarah Westall
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Mark Mitchell, head pollster at Rasmussen reports, joins the program to discuss the latest polling numbers on everything from the election to civil war. We discuss how polling companies have abandoned the notion of quality in favor of projecting an… Read more...De către Sarah Westall
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How can we transform our pain into personal growth after a breakup? This week, Sarah talks with clinical psychologist and breakup expert Dr. Cortney Warren. They discuss the importance of self-awareness, self-esteem, and understanding our own patterns when it comes to dealing with and moving on from heartbreak. Dr. Warren offers practical tips to h…
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Andy Schectman of Miles Franklin rejoins the program to discuss the possibility of Operation Sandman being initiated and what that could mean to the US dollar and to the world. We also discuss the Quantum Financial System; what it could… Read more...De către Sarah Westall
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Matt Hazen, CEO of Masterpeace, rejoins the program to discuss the ongoing trials with Masterpeace and the incredible obstacles and roadblocks they are encountering along the way. From scientists mysteriously dying to the FDA blocking legal harmless products that many… Read more...De către Sarah Westall
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Amy Robbins, Director of Media Relations for Parler, joins the program to discuss the behind the scenes look at what happened to Parler. We discuss how they were taken down and what they have done to protect themselves going forward.… Read more...De către Sarah Westall
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It's time for more of your vulnerable, thoughtful, insightful questions! This week, Sarah is answering listener questions about managing intrusive thoughts, dealing with divorce-related family dynamics, and finding community as a remote worker. She shares personal experiences, practical advice, and insights into the importance of reaching out for s…
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We all know there’s nothing more healing or more connecting than sharing a good laugh. This week, Sarah is joined by two incredible people who are using humor to bring people together in very powerful ways. Christi Somers and Hope D. are the co-founders of The LaughtHER Collective, an inclusive space where women and underrepresented voices can conn…
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Former Mayor and Gubernatorial candidate, Reinette Senum, returns to the program to discuss her efforts with the Save our Skies efforts. This organization does the detailed research and activism needed to stop the toxic spraying in our skies. She details… Read more...De către Sarah Westall
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Representative Walter Hudson and Senator Eric Lucero from Minnesota join the program to share their eye opening personal experience with Tim Walz. The media protected him with an ongoing operation that created a shield so the people did not know… Read more...De către Sarah Westall
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We all know the importance of slowing down and setting boundaries, but how many of us actually do it? This week is all about exploring self-worth, people pleasing and setting healthy boundaries with Natasha Silver Bell. Natasha is a visionary leader in the world of mental health and wellness and the founder of SilverBell Global. With over a decade …
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A powerful group of associates who represent Reggie Middleton joins me to discuss his case and the patents. You will learn the incredible coercion by the SEC to flip witnesses while trying to take control of Middleton’s valuable patents. The… Read more...De către Sarah Westall
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Mises Scholar, Dr. Wanjiru Njoya, joins the program to discuss the state of the economy and how the government is lying about the conditions including the latest lie about 800K+ jobs being created. The lies keep piling up as they… Read more...De către Sarah Westall
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Craig Huey, marketing expert, joins the program to discuss how the deep state is spending millions to disenfranchise voters to convince them to stay home. The goal is to win by convincing the disenfranchised away from the polls. This leaves… Read more...De către Sarah Westall
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