Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Q + A Episode: Histamine, Keto, Fertility, + Gut Issues
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Welcome to another Evolving Wellness Q&A episode where I answer your questions on everything from the Keto & Carnivore diets to healing acne, fibroids, histamine, and gut issues. I also discuss what I learned during my fertility journey and offer my opinion on which products to buy and which ones to avoid. If you have any burning questions, feel fr…
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Healing Mold Exposure & Metabolism with Circadian & Quantum Biology | Dr. Alexis J Cowan
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Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special guest, Dr. Alexis J Cowan. Join us as Dr. Cowan shares her incredible journey from battling chronic health issues to discovering the transformative potential of sunlight in healing. From decoding …
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An Unconventional Approach to Brain Inflammation: Healing With Hydrogen | Dr. Mark Sherwood
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Welcome back to the Evolving Wellness Podcast, my name is Sarah. Join Dr. Mark Sherwood and me as we delve into the holistic approach to health care, bridging his extensive background from law enforcement to naturopathic practice. We explore the limitations of traditional and functional medicine, advocating for an integrated model focused on patien…
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How to Lose Weight, Menopause, Circadian Rhythm, Nutrition + Optimal Sunlight - Q+A | Solo Episode
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Today I am going through a whole bunch of viewer questions, everything from light to circadian glasses, to hormones, to menopause, to nutrition and so much more. If you have some burning questions, feel free to send them to me by messaging me on Instagram! The key moments in this episode are: 01:49 - 3 best tips to lose weight 12:02 - Menstrual cyc…
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Stop Waking Up To Pee + Surprising Bladder Myths | Dr. Kassie Dewitt
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What if I told you that waking up to pee in the middle of the night is not necessarily normal and there were things you could do about it? Today I have on Pelvic Floor Expert, Dr. Kassie Dewitt. She joins me to talk about issues that a lot of women are really afraid to talk about, and that is our pelvic floor and bladder health. We are going to lay…
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How Do NNEMFs Impact Our Health? + Risks & Solutions | Nicolas Pineault
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Register for the The EMF Health Hazard Summit On this week's episode, we are joined by Nicolas Pineault also know as “The EMF Guy,” to talk all about Non Native EMF’s. This is one of those topics that can turn the conversation to a scary place quickly, but we're not gonna do that on today’s show. Although we will talk about the health risks that c…
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Still feeling off from the time change? Why and what to do
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Still feeling off from the time change? Why this is a "thing" and what you can do about it! Links mentioned in the video:DST video with Carrie: https://youtu.be/kvztRmCcaWw?si=IqPAm99C7onH-JFg Use code "DST" to save on my mini courses and bundles: https://www.sarahkleinerwellness.com/start-here-Skw 21 Day Leptin Reset Program: https://www.sarahklei…
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How He Healed His Autoimmune Disease w/ Sunlight | Ryan Mitchel Brown
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Today we are going to talk about the impact of circadian health, quantum biology and autoimmune conditions. Autoimmune conditions are absolutely exploding these days, and more and more people are looking for tools and answers outside the standard medical route. Today’s guest, Ryan Mitchel, talks about some of these conditions and how they cost up t…
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How to Improve Your Metabolism, Heart Health & Immunity with Breath | Sachin Patel
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Did you know that the way you breathe affects your metabolism, your immune system, and your heart health? Sachin Patel joins me today to talk all about breath and how it is so integral to your health. If you have someone in your life who snores or does a lot of mouth breathing, or maybe struggles with metabolic issues. This is a foundational piece …
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The Other Side of Ozempic | Dr. Tyna Moore
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Sign up for Dr. Tyna's Ozempic UncoveredSocial media and the news are filled with the harmful side effects of Ozempic and weight loss injectables. Today I bring on Dr. Tyna Moore to talk about the other side of this topic. Why are so many people coming down so hard on Ozempic? Dr. Tyna has some very interesting information and research that she sh…
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Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay
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Dr. Anthony Jay joins me today for a discussion on the dangers of the medical industry and the importance of remaining knowledgeable. We explore the impact of perimenopause, natural immunity versus vaccines, and the innovative approach of DNA consulting for personalized health strategies. Dr. Jay sheds light on the misleading information online, ma…
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Re-examining Addiction, ADHD & Autoimmune Conditions through the lens of trauma with Irene Lyon
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It's time to look beyond the diagnosis and look at the person! In this chat we go beyond labels & talk about what is happening with the Nervous system, trauma & how to address the person! Keep reading for links to Irene's programs! Offers only available through February 19th 60 day access Leptin Reset - https://www.sarahkleinerwellness.com/offers/c…
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The Pitfalls of Trying to Heal Your Nervous System Via the Internet | Irene Lyon
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Everywhere you look there is a brand new nervous system expert promising to heal you through their work. But we need to remember that there are many ways for us to heal the body, not just one way. Today's episode is with my dear friend, Irene Lyon. She is here to provide you with some real life actionable tools on how to heal your nervous system, h…
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Uncovering the Root Causes Behind Labels Like ADHD and Autoimmunity with Dr. Ed Caddye
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Dr. Ed's Information: IG: @dredcaddye Email: ed@dredcaddye.com http://www.dredcaddye.com http://www.movedacademy.com https://www.movementayahuasca.com/ Discover the surprising connection between movement, neuroscience, and personalized health solutions with Dr. Ed Caddy. Uncover the secrets of leveraging lactate metabolism and the power of breathwo…
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Melatonin: The Overlooked Reproductive Hormone with Nikko Kennedy
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Nikko's Website: https://nikkokennedy.com/ If you're feeling the frustration of trying countless fertility treatments and still not seeing results, then you are not alone! Many women are tirelessly pursuing traditional methods like hormone injections and IVF, only to continue facing disappointment and heartache. They may be feeling the despair of n…
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How to Transform Your Health in 2024 Beyond Circadian Biology with Carrie Bennett
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Health Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/...Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness a…
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Nervous system & trauma healing: How to know who to trust? A chat with Irene Lyon
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Health transformation summit Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit VIP pass - https://www.sarahkleinerwellness.com/HTS2024-lifetimeaccess Irene Lyon's programs: 21 Day Nervous System Tune Up: https://ea188.isrefer.com/go/21days/SK/ Healing trauma training: https://ea188.isrefer.com/go/HT/SK/ Smart Body Sma…
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Did living in the US mess up her metabolism? Dr. Sara Pugh
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Health Transformation Summit FREE - https://www.sarahkleinerwellness.com/health-transformation-summit Health Transformation Summit - VIP Access (get $2,000 worth of courses - the LIVE Q&A session access & a chance to win over $3,000 in prizes Dr. Sara Pugh information: Website https://busysuperhuman.com YouTube https://www.youtube.com/c/thebusysupe…
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From Wheelchair-Bound with Autoimmune Disease to Thriving with Hydrogen Therapy
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Greg's Links:Best Hydrogen Machine: www.HolyHydrogen.com CODE: SARAHKBest Water Filter: www.mypurewater.com discount code: uprising144kBest Nutrients www.ishoppurium.com discount code uprising144kSecret Tech Vacuum Blender from www.void-system.com discount code: uprising144kBest Enzymes www.puradyme.com discount code: uprising144kYouTube channel: u…
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How He Healed Autoimmune Conditions & Brain Fog with Circadian Biology with Nic Tan
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Struggling with his health despite following a healthy lifestyle, Nic Tan made a bold decision to leave his densely populated environment in Singapore for a new life in Mexico. Now dedicated to helping others heal themselves, he coaches busy professionals and business owners to transform their lifestyles and nutrition. In this episode, you will be …
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How Burnout Ended Up Transforming Her Health and Her Life: Ashley Taylor RN
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Feeling drained and depleted, many women find themselves on the brink of burnout, desperately seeking a way to reclaim their vitality. But what if I told you that the path to renewed energy and well-being doesn't lie where you expect it to? What if there was a twist in the story, a revelation that could change everything? Stay tuned to discover the…
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Harvard Doctor Treats Chronic Pain Without Drugs: Dr. Mauro Zappatera
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December Specials - https://www.sarahkleinerwellness.com/holidayFree resources- https://www.sarahkleinerwellness.com/all-free-resources Do you want to find relief from pain without relying on medication? Dr. Mauro Zappaterra will be revealing the key to achieving a pain-free life through holistic methods. Discover how to manage your pain without th…
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Taboo & Controversial Thoughts Around Women’s Health with Dr. Nathan Riley OBGYN
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December Specials - https://www.sarahkleinerwellness.com/holiday Free resources- https://www.sarahkleinerwellness.com/all-free-resources Dr. Riley's insights on medical interventions in childbirth will make you rethink your birthing plan. But when financial incentives and potential risks come into play, will you be able to make the safest decision …
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Answering Your Questions About Sun, Red Light, Weight Loss, Nutrition and More!
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10 Day Leptin Course for $25 only available untilDecember 15 - https://www.sarahkleinerwellness.com/offers/WhWE7YHFDecember Specials - https://www.sarahkleinerwellness.com/holidayFree resources- https://www.sarahkleinerwellness.com/all-free-resources Today, I'm answering my most frequently asked questions from my community! Do you want to experienc…
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The Biggest Health and Fitness Mistakes People Make in the New Year with Coach Rob Jacobs
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30% off for Quantum Exercise - https://www.sarahkleinerwellness.com/offers/xpnz4qNp?coupon_code=BLACKFRIDAY30 https://www.instagram.com/robertcjacobs/?hl=en https://outlawstrength.thinkific.com/ https://outlawstrength.thinkific.com/bundles/bushidoclub Do you want to attain a state of optimal health and fitness that will lead to long-lasting well-be…
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Why Some Doctors are Actually Sicker Than Their Patients with Dr. Max Gulhane
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In the world of medicine, Dr. Max Gulhane's journey took an unexpected turn that forever changed his perspective. His quest for answers about the interconnectedness of health and environment led him down a path that he never could have anticipated. Through the chaos of the emergency room and the toll it took on his colleagues, he discovered a surpr…
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Leptin Resistance vs Insulin Resistance & WHY we gain weight as we age (and how to stop it!) - Bonus Episode
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Get my Black Friday deals of up to 60% off before they end! https://www.sarahkleinerwellness.com/skw-black-friday-2023Take my leptin resistance quiz - https://www.sarahkleinerwellness.com/21dayleptinquestionaireGet all my free resources & ebooks - https://www.sarahkleinerwellness.com/all-free-resources____________________________________________Thi…
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How Trauma Impacts Our Health: German New Medicine with Dr. Melissa Sell
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https://www.drmelissasell.com/resolve https://www.youtube.com/drmelissasell https://www.instagram.com/drmelissasell/ Discovering the hidden connection between emotional conflicts and physical symptoms may just be the key to unlocking true healing. But what if I told you that holistic health practitioner Dr. Melissa Sell stumbled upon a revolutionar…
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Overcoming Sleep and Anxiety Issues by Understanding GABA - Dr. Scott Sherr
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Troscriptions: https://troscriptions.com/?utm_source=affiliate&utm_medium=podcast%20&utm_campaign=sarah Code SARAH for 10% off. My last previous with Dr. Sherr: https://youtu.be/tGHv3DHetCE Have you ever heard these myths about sleep and anxiety? Myth #1: Lack of sleep is just a part of life and can't be improved. Myth #2: Anxiety is purely a menta…
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Sauna Benefits: Deep Dive and Optimal Use with Connie Zack
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Save up to $600 on your sauna purchase through THIS LINK: https://get.sunlighten.com/EvolvingWellness In a world dominated by medications and quick fixes, Connie Zack stumbled upon a remarkable twist in her journey towards wellness. It all began when her brother's health took a dangerous turn due to mercury toxicity. Little did she know, a dentist'…
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Is There an Easy Way to Protect Yourself from the Dangers of NNEMF? Nico Martens & Patter Durkin
1:15:15
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Links to The Wellness Enterprise and Their Products: The Cosmic Tower Aqua Energizer Portable Device Best Water Pitcher Ever https://thewellnessenterprise.com/shops/?twe=SARAH https://thewellnessenterprise.com/hydratenow/?twe=SARAH In a world where health and wellness are often seen as separate from the realm of science, one man's journey took an u…
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Is There Only 60 Years of Useable Topsoil Left on the Planet? Eletroculture with Matt Roeske
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Harness the hidden power of electroculture as Matt Roeske, of Cultivate Elevate, defies scarcity and unlocks Mother Earth's abundance, revolutionizing agriculture to create nutrient-rich crops and restore soil health. In this episode, you will be able to: Discover the potential of Electroculture to revolutionize your sustainable farming and gardeni…
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Challenging Misconceptions About the Beef & Dairy Industry with Tara Vander Dussen & Natalie Kovarik
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Listen to Discover AG, Tara and Natalie's Podcast: https://pod.link/1615443750 Do you want to make informed choices about the dairy and beef products you consume? Are you seeking accurate information about the dairy and beef industry? Our guest experts, Tara Vander Dussen and Natalie Kovarik, will be sharing the solution to help you achieve your go…
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The Light Doctor Explains How Artificial Light at Night Leads to Cancer, Obesity & Disease: Dr. Martin Moore-Ede
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Link to Dr. Moore-Ede's Book: thelightdoctor.com/subscribe-to-the-light-doctor-on-substack/ In a world bathed in the glow of energy-efficient LEDs, we thought we had found the light. Little did we know that these seemingly harmless bulbs held an unexpected twist. Dr. Martin Moore-Ede, a beacon of knowledge in the field of circadian rhythms, unveils…
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Why the FDA Wants to Shut Down Homeopathy with Melissa Kupsch
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Code SARAH10 to save 10% on any of her courses! https://www.rmdycollective.com.au/ Does this sound familiar? Have you been told to rely on conventional medicine for your health concerns, only to be left feeling frustrated and without the results you desire? It's time to break free from the cycle of ineffective actions and discover the power of home…
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How Quantum Biology Can Transform Your Health with Dr. Catherine Clinton
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More info on Dr. Clinton's Quantum Biology Wellness Summit: https://www.drcatherineclinton.com/a/2147520922/VpU6eAmtIf you're feeling trapped in a cycle of chronic stress, despite trying various relaxation techniques and self-care practices, then you are not alone! Many individuals seeking a holistic approach to health and wellness find themselves …
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The Science Backed Benefits of Grounding for your Health: Myths & Facts Revealed - Dr. Laura Koniver
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To purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAnDoes this sound familiar? You've been told to take medication after medication, hoping to find relief from your health issues, but the pain persists. You're tired of feeling frustrated and discouraged, desperately seeking a solution that actually…
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Should you detox - cleanse or work on your nervous system: Irene Lyon
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Check out Irene's free resources & courses here - https://www.sarahkleinerwellness.com/blank-page-fafe49b2-937b-4f44-b115-fef3c6b6878a____________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!_______________________…
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Stress - Trauma & the Nervous System: the Key to Healing with Irene Lyon
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Smart Body Smart Mind: https://ea188.isrefer.com/go/SBSM/SK/21 Day Nervous System Reset: https://ea188.isrefer.com/go/21days/SK/Healing Trauma Training: https://ea188.isrefer.com/go/HT/SK/If you're feeling trapped in a cycle of chronic pain, despite trying countless medications and therapies, then you are not alone! Many individuals with chronic he…
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From Sleep to Fertility: How Meditation Improves All Aspects of Your Health with Light Watkins
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Have you ever heard these myths about rest, stress, and meditation? Myth 1: Rest is for the lazy. Myth 2: Stress is unavoidable and just a part of life. Myth 3: Meditation is only for experienced yogis or spiritual gurus. In this episode, our guest, Light Watkins, will debunk these myths and reveal the truth about the interconnectedness of rest, st…
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Unlocking Hope for Neurodegenerative Diseases: How Red Light Therapy is Changing Lives with Peter Adams
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Use code SARAHK at www.vielight.com to save on any of their products!In today's discussion, our guest, Peter Adams, will reveal a groundbreaking approach that can help you attain improved therapeutic outcomes and better symptom control for neurodegenerative conditions like Alzheimer's disease. Stay tuned to discover how you can achieve enhanced tre…
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Can Circadian Strategies Actually Help Uncomfortable Menopause Symptoms? Mind Blowing Benefits!
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Limited time 20% off coupon for my leptin course! https://www.sarahkleinerwellness.com/offers/NNFJ5zEi?coupon_code=MOMSPECIAL If you're feeling overwhelmed by hot flashes and night sweats, despite trying hormone replacement therapy or herbal supplements, then you are not alone! Many menopausal women struggle to find effective relief for these debil…
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Health Begins in Your Mouth - Red Light Therapy and Dental Health - Flynn Jones & Dr. Richard Gibson
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Does this sound familiar? You diligently brush and floss, religiously visit the dentist, but still, your oral health leaves much to be desired. Perhaps you've been told to use harsh mouthwashes or rely solely on antibiotics, hoping for a breakthrough. But the pain persists, the cavities continue, and the frustration grows. Discover how Flynn Jones …
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The Impact of EMF on Our Health: Practical Solutions for a Safer Home - Shane Reilly
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Do you want to enhance your overall well-being by reducing your exposure to electromagnetic fields (EMF) in your living environment? Discover the hidden dangers lurking in your home, silently wreaking havoc on your health and listen for the solution you've been looking for. By implementing practical measures to mitigate EMF, you can create a health…
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Is DETOX dangerous or necessary? A Quantum Biologist weighs in: Dr. Sara Pugh
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Is detoxing dangerous or is it necessary? Do you need to do a parasite cleanse, a mold detox or to detox from plastics and other chemicals? Find Dr. Sara - Dr. Sara's websites - https://busysuperhuman.com https://sarapughleeds.co.uk/about-me/ Youtube - https://www.youtube.com/channel/UC6cT7nP0suxhFV-zOTg0bOg Instagram - https://www.instagram.com/bu…
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Unmasking the Flaws: Dr. Tom Cowan Exposes the Limitations of Conventional and Functional Medicine
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Discover the startling revelation that led Dr. Cowan to embark on a journey of truth, defying popular beliefs and seeking a more individualized approach to medicine. Dr. Conan is renowned for challenging the flawed conventional medical model, urging critical thinkers to question the suppression of symptoms, understand the body's natural healing pro…
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BONUS - Quantum Conversations: Boost Your Mitochondrial Function with Infrared Light and EZ Water
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Does this sound familiar? You've been told to drink plenty of water to optimize your mitochondrial function, but you're still not seeing the results you desire. The constant hydration efforts bring no relief from the fatigue, lack of energy, and overall sluggishness you experience on a daily basis. It's time to uncover the missing piece of the puzz…
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Unlocking Natural Healing: Exploring Homeopathy to Regain Immune System Health - Heathar Shepard
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Do you want to restore the vitality of your immune system and improve your overall health? This is the conversation for you! Join us as guest speaker Heathar Shepard reveals the key to rejuvenating your immune system and unlocking a new level of wellness through alternative approaches. In this episode, you will be able to: Discover the unseen benef…
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BONUS - Quantum Conversations: From Sunlight to Hormone Balance: Revolutionize Your Well-Being through Light Optimization
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51:56
If you're feeling frustrated and exhausted from following strict diets, exercising religiously, and practicing stress-reducing techniques, but still struggling to achieve optimal hormone balance and restful sleep, then you are not alone! Despite your diligent efforts, there may be a critical factor that you've been overlooking: light exposure. Whil…
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Transforming Your Life Ancestrally: Dr. Anthony Gustin Reveals the Secrets to Living in Abundance
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57:08
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Does this sound familiar? You've been told that living ancestrally is as simple as following a one-size-fits-all approach, but no matter how hard you try, you still feel disconnected and unsatisfied. On today's episode, we dive into Dr. Anthony Gustin's journey towards living ancestrally. Through his exploration of different diets and his holistic …
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