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Sasquatch Fitness provides the public with information about fitness, health and wellness. We provide podcast every week talking with different people from professors, competitors and average people who live a healthy lifestyle to cover a broad range of information that everyone can use. *(The channel is marked as having explicit content but there is very few episodes with swearing or foul language. If an episode does contain it, it will be mentioned in the episode description.)
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Squatchcast Episode 24: Fitness Fads
35:03
35:03
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35:03
In this Episode of the Squatchast Andrew and Brody start by talking about the old high school gym class days. Then they get into the topic proposed about waist trainers and if they are beneficial. Once ending that topic they move into other fitness fads and how beneficially they really are.Go and check out our sponsor Swole.Catholic at there websit…
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Squatchcast Episode 23: Supplements and limited equipment workouts
40:59
40:59
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40:59
In this episode of the Squatchcast Andrew and Brody have a little conversation at the beginning of the episode and then they get into some questions. The first question was about supplements and which are beneficial. The second was about getting a good workout in if you only have limited equipment. Be sure to give it a listen!Go and check out our s…
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Squatchcast Episode 22: Early morning workouts
41:28
41:28
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41:28
in this episode of the Squatchcast Andrew, Lance and Royce answer some questions on how to deal with early morning workouts and how to deal with low energy.Be sure to check out our new sponsor Swole.Catholic. They offer some great workout gear and have a great mission. Be sure to go and check them out and buy some sweet gear.Check us out on Faceboo…
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Squatchcast Episode 21: Lifting Heavy, Why Women Should Lift Heavy, Steroids
35:51
35:51
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35:51
In this episode of the Sqautchcast, Andrew, Lance and Royce go on a wild ride talking about lifting heavy, why women should lift heavy and not be afraid of lifting heavy and steroids. Be sure to give it a listen and share with your friends.Follow us on Facebook, instagram and soundcloud. Just search Sasquatch Fitness and we will pop up. Also go and…
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