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Mai Mult
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Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change. We explore: Mental health wisdom (minus toxic positivity) Social change (that starts from within) System critiques (with actionable solutions) Inner wisdom (over external validation) Mindfulness for minimalists (no crystals required) Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compas ...
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Now you can take a longer, more leisurely trip through the American Countryside with our long-form podcast. Andrew McCrea brings you some of the most interesting stories you’ve never heard about the people, places, and events that have shaped America.
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show series
 
Ready to cut through the noise around perimenopause? In this episode, nutritionist Sandra Mikhail helps us navigate the complex world of women's health without falling prey to expensive supplement marketing. Key Episode Highlights Common perimenopause symptoms and when they typically start Why supplement companies target perimenopausal women How to…
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In this transformative episode, identity coach and speaker Don Mamone (they/them/theirs) shares their powerful journey beyond society's gender binary. From navigating privilege to embracing radical freedom, Don reveals the profound costs and unexpected rewards of choosing authenticity over conformity. Don challenges us to examine how binary thinkin…
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Ever hit "complete purchase," only to be smacked with a wave of buyer's remorse? Join activist and author Aja Barber as she rips the band-aid off our collective consumption addiction and helps us imagine a world beyond fast fashion. In this eye-opening episode of the Scenic Route, we dive deep into: Why your shopping habits might be a hangover from…
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In this powerful episode, we dive deep into the psychology of toxic relationships with author and creativity coach Caitlin Liz Fisher. Breaking the silence on why leaving isn't as simple as "just walking away," Caitlin shares her raw, personal journey through abuse, manipulation, and, ultimately, freedom. In This Episode The shocking truth: It take…
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Ever wondered how fear shapes your reality and what it takes to overcome it? Discover how to turn fear and anxiety into powerful tools for personal growth and success. In this empowering episode of The Scenic Route Podcast, host Jennifer Walter and guest Jana Osta, a hypnotherapist and Kundalini yoga teacher, explore practical strategies for managi…
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In this powerful episode of The Scenic Route Podcast, host Jennifer Walter dives deep into the often misunderstood world of grief and healing with expert Parijat Deshpande, MS and founder of Ruvelle. Together, they explore: The universal nature of grief and why all loss is valid How to integrate loss into daily life and honour loved ones The import…
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Ready for some real talk about family drama? Buckle up, buttercup! In this episode, we're diving deep into the mother of all wounds (pun intended) with the amazing Blanca E. Rodriguez. From Puerto Rican family trauma to untangling the knots of mother-daughter relationships, we're serving up a raw, real, and surprisingly hilarious journey through ge…
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In this groundbreaking episode of The Scenic Route Podcast, host Jennifer Walter delves into the transformative power of psychology in mending our fractured society. Join us for an illuminating conversation with Phyllis Leavitt, acclaimed psychologist and author of "America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis." Key…
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Are you feeling stuck because you're afraid to make the "wrong" choice? Do you find yourself paralyzed by the need for certainty in your life decisions? What if embracing uncertainty could be the key to unlocking your true potential? In this illuminating episode of The Scenic Route Podcast, host Jennifer Walter sits down with Jessica Ell, a Martha …
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Are modern media and societal norms sabotaging our understanding of pleasure, intimacy, and sexuality? Join me as I chat with Dominique D'Vita, who challenges the miseducation of sexuality head-on. Dominique's holistic approach blends science and spirituality, helping us rediscover self-love and forge deeper connections. From Tantra practices to pr…
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Ready to shatter the productivity myth and reclaim your life? AND say Arrivederci to Hustle Culture – for good! Join us for a transformative conversation with productivity coach Elise Enriquez as we courageously challenge the hustle culture mindset – and why we both hate the "you have the same 24 hours as Beyonce" meme. In this eye-opening episode,…
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What if the key to living an authentic, soul-led life lies in the shadows of our psyche? On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work. Ever wondered what it means if the same things keep on happening to you? We pe…
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What if you could lead your life, team or business with unwavering integrity, even under societal and cultural pressures? Join us in this episode as we host Christine Lieu, the visionary founder of CL Designs and host of the Brand Party podcast. Christine shares her inspiring journey from a safe corporate job to becoming an adventurous, globe-trott…
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Ever wondered how to juggle multiple passions and side ventures successfully? Or have you ever been shamed for your side hustle? Like you don't take it seriously enough? Join us on the Scenic Route Podcast with our brilliant guest, SaCola Lehr, as we demystify the stigma around side hustles and redefine what it means to be a multi-passionate profes…
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What if embracing community could radically transform your mental health and personal growth? Join me as I sit down with Becky Mollenkamp, an accountability coach and intersectional feminist, to unravel her inspiring journey from a childhood devoid of community to discovering its immense value after becoming a parent. Becky opens up about the often…
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Today, the incredible Dana Michelle Gillespie, founder of My Moontime, joins us to talk about all things menstrual health. In this episode, we dive deep into the female health realm, mainly focusing on the menstrual cycle and how it impacts our body and mind. In this episode, we cover: Understanding the Phases: Learn about each menstrual cycle phas…
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Ever wondered how your star chart could guide your personal growth? Join us as Laura Ordile, a hypnotherapy master and intuitive life coach, reveals how astrology can be a powerful tool for self-discovery. Embark on a cosmic journey through the zodiac, learning to harness the strengths of your astrological sign. From the fiery confidence of an Arie…
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Ever feel like you want to create something beautiful but end up doing laundry instead? Do you have an inner artist waiting to break free? Join us as we sit down with Emily Ellen Anderson, an art business coach who shares her vibrant journey of creativity and self-discovery. Emily talks about every creator's exhilarating highs and challenging lows,…
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I wish I'd heard this conversation five years ago when I was struggling with postpartum depression after having my son... Step into the world of Shayla Varnado, founder of Black Girls Wine, as she bares her soul about the intricate dance of balancing motherhood and entrepreneurship. In this heartfelt episode, Shayla opens up about the complexities …
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Are we our own worst enemy? Dive into episode 67 of the Scenic Route podcast to figure out how we can stop the self-sabotage and get out of our own f* way. LauraAura, a vibrant alignment coach, guides you through the complex terrain of self-imposed barriers. This episode is not just a discussion but a transformative journey that addresses the commo…
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Want to become a better host? Join us for a deep dive into the heart of hospitality with baking maestro and hospitality expert Naomi Rose. This episode of Scenic Route reveals how the subtle art of hospitality can transform any interaction into a meaningful connection. From the initial greeting to a heartfelt farewell, learn how to infuse every enc…
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Do you treat everyone in your life better than you treat yourself? Join us on a transformative journey with life coach Christina Carlson as we explore the paths of self-acceptance, self-compassion, and our self-love journey in this episode of the Scenic Route Podcast. Christina's guidance unveils self-love as a vibrant present reality, not just a d…
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Dive deep into the evolving world of copywriting with Naomi Greenstein as we explore how to blend technology and personal touch to maintain integrity in our messaging. This episode of Scenic Route unwraps the complexities of using AI tools like ChatGPT in creative processes, revealing the importance of a copywriter's unique flair that technology ca…
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In this heart-to-heart episode of the Scenic Route Podcast, we delve into the transformative journey of midlife career changes with Emma O'Brien, a life coach who navigated her own pivot from photography to coaching. Join us as we explore the strategic and emotional facets of embracing new ventures in midlife, shedding well-worn professional identi…
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Step into the leadership rhythm with Leslie Kuny on Episode 61 of the Scenic Route Podcast. Leslie delves into the symbiotic relationship between our bodies and our inner fortitude. From the dance studio to the yoga mat and the weightlifting platform, discover how movement can forge self-trust and amplify your problem-solving prowess. In this episo…
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Join us on the Scenic Route Podcast as we welcome Adriana Baer, a seasoned public speaking coach and former theatre director, to share her expert insights into overcoming public speaking anxiety. In conversation, we dive deep into practical strategies for turning pre-speech jitters into an electrifying presence. Adriana Baer brings a wealth of expe…
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Ever felt trapped on the brink of burnout, standing at the abyss of your high-paced, highflyer corporate career? You're not alone. Plug in and tune out with this game-changer episode of The Scenic Route Podcast, starring the one and only Lindsay May. Lindsay is the brainchild behind The Happy Marketing Co and the trailblazing Happy Lead Her communi…
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In a pivotal moment of cosmic significance, Pluto's grand re-entry into Aquarius for the first time since 1798 heralds a season of profound transformation and renewal. This celestial shift resonates deeply, especially for those of us born in the vibrant era of the 80s, potentially marking the onset of a midlife renaissance rather than a crisis. Eit…
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Have you ever found yourself paralyzed by self-doubt, unable to seize the opportunities before you? What if you could transform that inner critic into your most empowering ally? In this transformative episode of The Scenic Route Podcast, join Jen, and the remarkable Laura Artero, as we dive into the heart of self-doubt and emerge with strategies to…
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Prepare for an episode that’s as enlightening as it is entertaining. Join us on The Scenic Route Podcast as Rachael Kay Albers, a beacon of disruptive wisdom, humour and wit in the marketing world, takes the mic. This isn’t your average marketing discussion; it’s a whirlwind of laughter, audacious branding critiques, and deep dives into human conne…
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How can I make sure that the clothes I buy are made under fair labour conditions? Dive into a thought-provoking episode with Valerie Mayan from Yellow Cake Shop. Together we explore the intersection of creativity, sustainability, and personal growth in the slow fashion world. It's all about finding that sweet spot in your wardrobe that feels good a…
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Have you ever caught yourself tirelessly chasing success, only to realize you're running an endless race? Leanne Knight, the spirited owner of Authentic Vision Media, joins us to redefine what success truly means. From her early days as the quintessential "good girl" to her current status as a beacon of personal happiness and authentic branding, Le…
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Ever imagined turning an after-the-kids-went-to-bed DIY project into an eco-revolution? Billie Asmus, a neurodiverse entrepreneur and mother, joins us to share the rollercoaster journey of turning her Repaint Tray idea from a simple DIY project into a beacon of sustainability. As we peel back the layers of her story, we discover how Billie juggled …
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Ever found yourself in the eye of the storm, where chaos reigns and you've no choice but to transform or be swept away? That's where Soul Activator Laurin Mariani steps in, offering a beacon of insight through the tumultuous journey of personal development. As we navigate the tempestuous seas of growth and self-discovery together, you'll learn how …
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Have you ever found yourself at the crossroads of chasing dreams and changing diapers? Entrepreneurship and parenthood aren't for the faint of heart. Bec Cuzzillo joins us to weave a narrative that's all too familiar for entrepreneurial spirits parenting their way through life's complex tapestry. Bec, a spiritual business coach and full-time mom, s…
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Unlock the doors to financial flourishing with London's premier money coach, Sameera Singh, as we tackle the oft-overlooked influence of the money mindset on our fiscal trajectory. Sam spills her struggles and victories with money, providing a roadmap for those seeking to rewrite their financial narratives. Like staying in shape, a healthy money mi…
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What if you could transform the pain of surviving an ordeal into a thriving passion? Join us as we dive deep into the life of Casey Kang Head, an incredible woman who turned her battle with acute lymphocytic leukaemia into a source of strength, not just for herself but for others battling similar demons. Casey, a three-time cancer survivor, opens u…
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Picture this: a working mother juggling her professional career with the demands of her personal life, feeling overwhelmed and on the brink of burnout. That was Virginie Ferguson before a chance encounter with "The Alchemist," which took her on a transformative journey from France to Scotland and from stress to serenity. Virginie clawed back from t…
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Ever found yourself hesitating to speak up in a meeting, fearing you'll say the wrong thing? Or avoiding social events because you feel unworthy of others' company? Shame influences our self-worth and behaviour in many ways, so let's shed some light on this. Join us on a captivating exploration with Kyira Wackett, a renowned mental health therapist…
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Ever wished you could better manage your energy levels while juggling the demands of an entrepreneurial journey? Picture this: you're trying to launch your business, but your chronic illness is making it seem impossible. Well, you're not alone. Our guest today is Sarah Berthon, an entrepreneur who mastered running her business, Excel Against the Od…
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From Paychecks to Passion Projects: Is there a Secret Roadmap for Leaping into Entrepreneurship? Get ready for an exchange of wisdom! Kristin Morrison, a holistic business coach, liberates her knowledge about the evolution of her pet-sitting and dog-walking business into a prosperous venture. Her inspiring tale of transformation from a novice busin…
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Ever feel like you're racing toward success but have lost sight of what you're running for? Burnout knocking at your door? Welcome to a transformative discussion with the extraordinary Jessica Eley, who has been instrumental in guiding high achievers to redefine the meaning of success and align it with their core values. We tackle the concept of ma…
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Get ready for an enlightening conversation with Dr. Randie Schacter, a seasoned psychiatrist, as she imparts her invaluable wisdom on redefining self-care and establishing healthy boundaries in both your personal and professional life. In this episode, we dive into the often underestimated realm of self-care in the healthcare industry. Dr. Schacter…
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When life serves you lemons, do you know how to make lemonade? Heather Wanninger, a successful photographer and coach, turned her sour experiences into a sweet entrepreneurial journey. As a single mom of three boys, Heather navigated the choppy waters of loss, depression, and life-altering changes, emerging as a resilient woman who built a thriving…
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Do you dream of scaling your business without the hassle of bloated systems or questionable sales tactics? If yes, this episode with our fascinating, smart, and fun guest, Erika Tebbens, is just right for you. Welcome to an enlightening episode featuring Erika Tebbens, a growth strategist and sales coach with almost two decades of invaluable busine…
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Join us for an impactful episode as we dive deep into personal financial stories with our incredible guest, Pamela George. Pamela’s journey is a beacon of hope and resilience, from poverty in Trinidad and Tobago to financial empowerment. Why Tune In: Resilience and Determination: Hear Pamela’s journey from poverty and becoming the primary caregiver…
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Welcome to a riveting conversation with Rai Hyde Cornell, business mentor, coach, and CEO of Cornell Content Marketing. Rai's journey from the mental health sector to a successful entrepreneur provides a rich backdrop to our discussion on the intersection of psychology, sociology, and business. We peel back the layers of this complex relationship a…
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Have you ever wondered about the power of that inner voice in your head and how it can improve your life? Today, we're delving into the fascinating realm of intuition with Kaileen Elise, an intuition coach, and discovering why it's a complete game-changer. Kaileen shares her journey into intuition coaching and reveals why trusting your gut can prof…
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Heather's story is remarkable, transitioning from a six-year stint in the army to becoming a flourishing entrepreneur. She's worn different hats, from computer maintenance in government contracts to exploring the world of culinary arts, all with the dream of opening her own bakery. But life had its own twists, as her husband's decision to stay in t…
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As I introduce you to Mary Alvizures in this podcast episode, prepare to be captivated – a trailblazing brand strategist and website designer specialising in empowering social entrepreneurs. Ever wondered what fuels the journey of an entrepreneur? Mary unveils her riveting narrative, tracing her ventures in her 20s and her seamless transition into …
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