Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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See all series | See all talks Teacher: Tim GeilDate: 2024-12-02 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice This week, reflect on each of the ten paramis as a whole: Generosity, Ethics, Renunciation, Wisdom, Energy…
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See all series | See all talks Teacher: Lauren WilsonDate: 2024-12-01 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.…
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Equanimity and Brahma Viharas, Recap & Discussion
50:53
50:53
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See all series | See all talks Teacher: Tim GeilDate: 2024-11-25 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.…
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A Panel Discussion on Equanimity
40:17
40:17
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40:17
See all series | See all talks Teacher: Lyndal JohnsonDate: 2024-11-24 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.…
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Equanimity and Brahma Viharas
1:10:47
1:10:47
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1:10:47
See all series | See all talks Teacher: Tim GeilDate: 2024-11-18 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice Practice with this equanimity phrase, both in meditation and daily life: All beings are the owners of thei…
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Equanimity: Strong Back, Soft Front
39:33
39:33
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39:33
See all series | See all talks Teacher: Candace RobbDate: 2024-11-17 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Nikhil Natarajan.…
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Wide Enough to Hold It All, No Matter What
56:28
56:28
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56:28
See all series | See all talks Teacher: Keri PedersonDate: 2024-11-11 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.…
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Connection and Metta as Pathways to Equanimity
36:21
36:21
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36:21
See all series | See all talks Teacher: Aravind MoorthyDate: 2024-11-10 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.…
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See all series | See all talks Teacher: Keri Pederson, Tim Geil, Tuere SalaDate: 2024-11-07 Thursday These teachings were offered by Tuere Sala and Keri Pederson on Thursday, November 07, and by Tim Geil on Friday, November 08. Start times: 00:00 for Tuere Sala, 11:47 for Keri Pederson, and 27:35 for Tim Geil.…
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Equanimity in the Present Moment
1:12:52
1:12:52
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1:12:52
See all series | See all talks Teacher: Tim GeilDate: 2024-11-04 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice During the election and the days following, call yourself back into the present moment. Connect with the m…
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Practicing Equanimity in Contemporary Times
39:31
39:31
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See all series | See all talks Teacher: Nana GyesieDate: 2024-11-03 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.…
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Sati Bhavana and Kindfulness Practice for Health and Wellness
1:47:16
1:47:16
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See all series | See all talks Teacher: Dr. Bhante SaranapalaDate: 2024-10-29 Tuesday Video Click here to view on Vimeo.De către Seattle Insight Meditation Society
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Simile of the Saw, Recap & Discussion
36:17
36:17
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36:17
See all series | See all talks Teacher: Tim GeilDate: 2024-10-28 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Jim Matthews.…
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Metta as an Antidote to the Delusion of Separateness
43:46
43:46
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43:46
See all series | See all talks Teacher: Aravind MoorthyDate: 2024-10-27 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Nikhil Natarajan.…
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Metta: Simile of the Saw
1:09:31
1:09:31
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See all series | See all talks Teacher: Tim GeilDate: 2024-10-21 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice Read and reflect upon the Simile of the Saw, MN 21. Notice times when you pretend to be kinder than you re…
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Why Do We Practice Metta? Four Answers
39:25
39:25
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39:25
See all series | See all talks Teacher: Sooz AppelDate: 2024-10-20 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.…
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Metta: Antidote to Fear, Recap & Discussion
50:12
50:12
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50:12
See all series | See all talks Teacher: Tim GeilDate: 2024-10-14 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.…
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See all series | See all talks Teacher: Judith AvingerDate: 2024-10-13 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.…
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See all series | See all talks Teacher: Tim GeilDate: 2024-10-07 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice Read and reflect upon the Karaniya Metta Sutta this week. Practice metta when feeling angry, fearful, or a…
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See all series | See all talks Teacher: Nina LaboyDate: 2024-10-06 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.…
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How the King’s Bull Elephant Sutta Encourages Us on the Path
32:48
32:48
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32:48
See all series | See all talks Teacher: Steve WilhelmDate: 2024-10-03 Thursday Series Eastside Insight Meditation Group 2021-01-23 Sooz Appel, Steve WilhelmDe către Seattle Insight Meditation Society
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Resolve: Distortions and Supports, Recap & Discussion
43:07
43:07
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43:07
See all series | See all talks Teacher: Tim GeilDate: 2024-09-30 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere SalaDe către Seattle Insight Meditation Society
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Resolve: From Aspiration to Implementation
38:58
38:58
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38:58
See all series | See all talks Teacher: Lauren WilsonDate: 2024-09-29 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Nikhil Natarajan.…
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Resolve: Distortions and Supports
1:09:32
1:09:32
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1:09:32
See all series | See all talks Teacher: Tim GeilDate: 2024-09-23 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflections on Resolve What distortions of resolve do you tend toward? Are you trying to get over yourself or create a better you?…
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See all series | See all talks Teacher: Keri Pederson, Tim Geil, Tuere SalaDate: 2024-09-16 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Video Click here to view on Vimeo.De către Seattle Insight Meditation Society
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How Setting Resolutions Can Break Us Through to Deeper Wisdom
34:46
34:46
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34:46
See all series | See all talks Teacher: Aravind MoorthyDate: 2024-09-15 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.…
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Utilizing Not-Self and the Four Immeasurables to Navigate Divisive Times With More Inner Peace
33:58
33:58
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33:58
See all series | See all talks Teacher: Steve WilhelmDate: 2024-09-14 Saturday Series Cultivating the Brahma Viharas at a Time of Strife and Division 2024-09-14 Sooz Appel, Steve WilhelmDe către Seattle Insight Meditation Society
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Brahma Viharas: Putting Ourselves in the Place of Another
30:29
30:29
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30:29
See all series | See all talks Teacher: Sooz AppelDate: 2024-09-14 Saturday Series Cultivating the Brahma Viharas at a Time of Strife and Division 2024-09-14 Sooz Appel, Steve WilhelmDe către Seattle Insight Meditation Society
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Staying the Course (with Wisdom and Love)
56:54
56:54
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56:54
See all series | See all talks Teacher: Keri PedersonDate: 2024-09-09 Monday Series Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.…
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