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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate advocate for plant-based living. This episode of the…
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Join the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League and is leading the charge in the fight for animal ri…
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Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living advocate, and entrepreneur. In this episode, we delve into…
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Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking. As a trailblazer in the vegan food scene, Chef Babe…
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Welcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within the context of a plant-based lifestyle. As a leading …
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Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. With a passion for creating impactful businesses and suppor…
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Katya Gorbacheva, Brittany Billings, and Daniel Austin join host Sean Russell on the Vegan Power Panel episode of the SoFlo Vegans Podcast. They discuss their vegan origin stories, the challenges they faced on their journey, nutrition tips, different body types, supplementing, and additional topics designed to support you on your fitness journey.…
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In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives. Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth’s climate. He is a systems en…
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In this podcast, Sean Russell speaks with Sandra Nomoto about her vegan origin story, vegan marketing, content writing, public relations, TikTok, and making a social impact. While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relati…
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Dr. Lakshman (Lucky) Mulpuri is the Chief Executive of PlantsNourish and developed and implemented the first-ever mandatory plant-based medical curriculum. His work has been featured in VegNews, Forks Over Knives, and numerous newspapers and television stations. As a community activist and a doctor, he is a strong proponent of the benefits whole-fo…
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Alex Lenghel is a vegan chef and athlete and has dedicated his life to giving everything towards the movement, and developing the best vegan lifestyle. Being able to share vegan recipes and influence the community through his cooking is one of his biggest goals and has motivated him to pursue a professional career.…
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Star Simmons is the founder of V Kind an evolving platform that promotes vegan businesses. With the help of her co founders, they have brought on over 3,400 vegan businesses and services that built the successful platform. Throughout her vegan journey she has been able to engage the community and also influence change within the environment. Thank …
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Midge Raymond is a co-founder of Ashland Creek Press, it was founded back in2011 focusing on the need and impacts of environmental literature. They appeal to published writers that address the awareness on topics such as animal protection, and environmental sustainability. Their goal is to highlight these issues in order to encourage and influence …
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Dani Taylor, the co-owner of Vegan Proteins and full-time coach, has led the charge in the growth of the vegan community, by implementing her knowledge as well as her experience on how to maintain healthy diets in the vegan and fitness community. For the past 20 years, the growth in her journey and being a successful fitness coaching expert, has al…
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Giacomo Marchese is an online vegan athlete coach and co-founder of VeganProteins.com and the nonprofit organization PlantBuilt. In this episode, Giacomo speaks with host Sean Russell to share his vegan and fitness journey, dispels some myths about nutrition, as well as tips and hacks for maintaining your motivation. Thank you for listening! **** I…
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Chef Nicole Derseweh is our guest on the season 7 finale of the SoFlo Vegans Podcast. Nicole shares her vegan origin story, information about feeding the houseless community through the Martha Project, and life in Los Angles, California. Chef Nicole Derseweh is a best-selling cookbook author, a world-class vegan chef with culinary training at Le Co…
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Joe Montes is a Mexican American vegan chef trained under some of the world's best chefs including Matthew Kenny and Miguel Bautista. He is quickly rising to prominence in the vegan Mexican food scene in LA. He currently serves as a consultant to non-vegan restaurants looking to offer plant-based options.…
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Maggie Ortlieb joins host Sean Russell on the SoFlo Vegans Podcast. In this episode, Maggie shares her vegan origin story, tips on growing a media company, how Oprah played a role in her journey, and of course, we talk about the role of compassion in the vegan movement. Also in this episode, we feature a vegan song by Dead Prez that you don't want …
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Vegan Chef Josie Clemens is the first guest on our new season and the first vegan contestant on Hell's Kitchen. We interviewed her about her vegan origin story, experience on the show, and have a powerful conversation about compassion and being an advocate for the animals. This episode also features a song by The New Vegan and Dr. Dolla.…
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Phillip Nicozisis, The Traveling Vegan, is our guest as he speaks with host Sean Russell about his many travels, the link between disease and lifestyle, and step into controversial terrain as Phil shares his thoughts on being a conservative in a community dominated by liberals, and his views on the pandemic.…
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Our guest is Naomi Hallum, the CEO of Million Dollar Vegan. They are a nonprofit organization that produces impressive campaigns designed to press major leaders to take action. This includes campaigns for both the Pope and a former president. In this episode, we learn all about their organization, how to communicate effectively as an activist, and …
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Join host Sean Russell with Aylam Orian, founder, and president of Our Planet. Theirs too (IG). In this episode, Aylam talks about their vision and mission of changing human beings' inherent relationship to animals. How they open human beings' eyes to their unconscious biased and oppressive attitudes towards animals, and to the idea that animals ha…
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In this episode, we are excited to bring you our conversation with Robert Cheeke. He is considered by many to be The Godfather of vegan bodybuilding in addition to being a serial entrepreneur, compassionate vegan, and author of several books including his latest The Plant Based Athlete.De către SoFlo Vegans
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Jordi Casatamajana joins host Sean Russell and guest host Laura Gomez to talk about his new book Ethical Vegan: A Personal and Political Journey to Change the World. We also discuss his landmark court case that made ethical veganism a protected belief in the United Kingdom. Also tune into a brand new Spotlight featuring Dina from Dina’s Vegan Deli …
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Nelson Campbell, founder and CEO of Plant Pure joins host Sean Russell on this episode of the SoFlo Vegans Podcast. In this podcast, we talk about his many organizations including his documentary Plant Pure Nation, Plant Pure Communities, and a few other projects that you get to check out. We also talk about what it was like growing up having Dr. T…
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Victoria Moran (Mainstreet Vegan), Renee King-Sonen (Rowdy Girl Sanctuary) and Susan Hargreaves (Animal Hero Kids) join host Sean Russell to discuss communicating with family and friends after going vegan. Also in this episode, we feature a clip from Hodo Foods founder, Minh Tsai. This clip is to celebrate the contributions of the Asian-American co…
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Sonia Terboss, the founder and owner SpaJuicebar, and a breast cancer survivor that used juicing as a way to help heal and transform her life. SoFlo Vegans had a chance to sit down at their Fort Lauderdale location in the heart of Las Olas. In this episode we learn about the healing power of plants, how age is nothing but a number and explore the p…
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Welcome to the season premiere of the SoFlo Vegans Podcast. On this episode we are excited to have Elysabeth Alfano as our guest. Elysabeth is an award-winning media personality, business woman, investor and culinary artist. She is the founder of Plant-powered communications where she is connected to everyone in The Who’s Who of the vegan world and…
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