Cele mai bune Social Skills podcast-uri (2024)

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178. Finding Your Unique Link to Current Social Anxiety and Past Trauma 17:50

18h ago17:50

17:50

De către Susan Callender

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Have Lasting Conversations: The Rule of 3 & Threading Magic! 30:07

2d ago30:07

30:07

Feeling awkward in conversations? Don't worry, charm isn't about you - it's about making others feel heard! 00:00:00 Hello listeners 00:01:28 Talk WITH people and not TO them 00:17:18 Sustain Conversations with Conversational Threading and Useful Acronyms This video dives into Chapter 2 of "Tools of the Charming" and unveils powerful techniques to …

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177. Managing Reactions to Unwelcome Feedback and Not Allowing Opinions to Get you Down 15:38

8d ago15:38

15:38

In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered. Don’t even know where to begin in improving your communication style? Are you ready to leave social stress be…

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The Ego Trap: How To Navigate Conversations & Deal With Narcissists 24:54

9d ago24:54

24:54

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI • “Cooperative overlapping” is different from interrupting. It’s about talking along with the speaker, not to undermine or cut them off, but to validate what they’re saying, give encouragement, and show t…

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176. Micro-Steps to Social Success When Your Job is On The Line 13:51

15d ago13:51

13:51

Episode 176 answers a listener’s question about why they may have been passed over for a higher level role. Numerous factors come into play, and taking the steps to modify your persona may be the best option. Don’t even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are …

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Read Between The Lines: Master Conversations & Truly Connect! 17:37

16d ago17:37

17:37

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI • People generally talk about things for a specific reason. If you can hear between the lines and find out what that reason is, you can have deeper conversations with others that are enjoyable for both of…

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175. Meet Click Connect - Network Your Way to Success 23:15

22d ago23:15

23:15

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Communication Skills Crash Course: Master The Basics 35:59

23d ago35:59

35:59

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:00:00 Hello listeners. Welcome to Social Skills Coaching. 00:01:00.070 Match and Mirror Internal Communication Cues 00:05:23.610 Match on Content 00:10:46.720 Expressing Without Speaking 00:16:22.630 Posture and Body Orientation 00:20:28.56…

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How to Actually Make Friends: Stop Treating Everyone Like Strangers! 39:41

28d ago39:41

39:41

Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM 00:00:00 Initial Impressions 00:10:41 Make the First Move 00:16:50 Find Similarity 00:27:35 Manufacture Connection https://www.amazon.com/dp/B0871N22LF Networking events suck, but they can s…

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174. Become the Creator of Your Experiences Through Social Scripting 22:00

29d ago22:00

22:00

In episode #174 we explore the transformative potential of social scripting and visualization techniques in shaping ideal experiences. We delve into how crafting mental scripts and vividly imagining desired outcomes can enhance confidence, performance, and overall well-being. From job interviews to public speaking engagements, we discuss practical …

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Is Your Ego Ruining Your Friendships? Watch This Before It's Too Late! 33:48

1M ago33:48

33:48

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:02:55 Are You a Conversational Narcissist? 00:11:01 The Power of the Support Response 00:17:03 ALBRECHT’S RULE OF THREE FOR CONVERSATIONS Hear it Here - https://adbl.co/3N9lsjI • The biggest threat to connecting well with others is conversa…

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173. Social Risks Reap the Greatest Rewards: Stop Allowing Fear to Prevent Progress 24:29

1M ago24:29

24:29

In episode #173, we delve into the ways in which the fear of the unknown can hold professionals back from reaching their full potential. We explore how uncertainty about anything from new projects, and unfamiliar opportunities can breed anxiety and stifle progress. From the fear of failure to being in flight or fright mode, we dissect common challe…

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Always Say “Yes, AND…” 19:35

1M ago19:35

19:35

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI • This chapter is about how to steer conversations to different topics without making things seem restrictive. One critical aspect of talking to people is ability to transition between topics seamlessly. …

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The Ripple Effect Of Confidence AudioChapter from The Confidence Formula AudioBook by Patrick King 58:13

1M ago58:13

58:13

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick King Hear it Here - https://bit.ly/ConfidenceFormulaKing https://www.amazon.com/dp/B0994VF5XH 00:16:21 Low Confidence Characteristics 00:22:05 Am I Unconfident—or Do I Have Anxiety? 00:24:09 The Spotli…

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172. Adopting the Best Communication Style to Shape Interactions and Relationships 22:25

1M ago22:25

22:25

In episode 172, we delve into the importance of selecting the right communication style for various situations. From assertiveness to passive-aggressiveness and aggression, we explore how each style shapes interactions and relationships. Learn how upbringing and social influences play a role in determining our default styles and how we can consciou…

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Bad Communication Habits To Avoid 26:45

1M ago26:45

26:45

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:03:17.360 Constantly Interrupting 00:05:38.100 Using Qualifiers 00:06:53.900 Equating Your Experiences 00:08:02.139 Floundering 00:09:13.940 Waiting Instead of Listening 00:13:42.170 The Rapport Game 00:15:09.470 Mirroring and Matching 00:1…

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Ugh, Small Talk AudioChapter from Better Small Talk AudioBook 38:22

2M ago38:22

38:22

Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King 00:14:25.120 A Childlike Exercise 00:22:30.760 Your Conversation Résumé 00:29:56.769 Conversational Stages 00:39:29.950 Initial Impressions 00:49:59.349 Make the First Move 00:56:07.650 Find Similarity 01:06:53.740 Manufacture Co…

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171. Masterclass in Social Scripting: Creating a Fresh Narrative 20:05

2M ago20:05

20:05

In episode 171 we uncover how the narratives we craft, both internally and influenced by society, shape the outcomes we experience in life. From personal self-talk to worry and anxiety, explore the cognitive links between our stories and the realities we manifest. Join us as we delve into practical insights and inspiring examples, revealing the pro…

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Turning On The Charm: Principles Of Self-Disclosure 23:10

2M ago23:10

23:10

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:10:46 Four Easy Self-Disclosure Rules. 00:14:38 Mini Self-Disclosures. 00:17:30 How to Respond to Someone Else’s Disclosure. Hear it Here - https://adbl.co/3N9lsjI • Vulnerability is essential for human connection, and appropriate self-disc…

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170. Habits: The Real Drivers of Social Dynamics 31:22

2M ago31:22

31:22

Social skills, be they good or bad, are often the result of ingrained habits that develop over time. These habits can include things like interrupting others, avoiding eye contact, or not listening actively. Sometimes, people may not even be aware of these habits because they've become a natural part of how they interact with others. It's important…

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How To Make People Desire Your Presence AudioChapter from The Science of Likability AudioBook by Patrick King 50:27

2M ago50:27

50:27

The Science of Likability: 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction By Patrick King .00:02:19 Context-Dependent Memories. 00:10:07 The Power of Association. 00:15:36 Shut Up and Let ’Em Talk! 00:26:10 Equity Within Relationships. 00:32:04 Similarity Breeds Liking. 00:38:05 This i…

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Improvisation Implementation 22:11

2M ago22:11

22:11

Hear it Here - http://bit.ly/improvking 00:02:51 Conversation Equals Improv 00:09:03 Emotional Intelligence 00:12:19 Play 00:19:53 Takeaways Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn’t scripted, (B) it’s 100% unpredictable, and (C) it …

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169. Speak Up and Be Heard: Building Confidence Through Social Risks 19:28

2M ago19:28

19:28

Feeling stuck in your comfort zone? This episode dives into the power of taking social risks and speaking up! We explore why stepping outside your comfort zone can lead to exciting opportunities, stronger connections, and even personal growth. Discover how to overcome anxieties, find your voice, and unlock the potential hidden within your social ri…

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The Basics Are Not So Basic AudioChapter from Conversation Skills Training AudioBook by Patrick King 1:46:38

2M ago1:46:38

1:46:38

Conversation Skills Training: How to Build Relationships, Navigate Any Situation, and Talk to Anyone By: Patrick King Hear it Here - https://adbl.co/3U8eoc5 https://www.amazon.com/dp/B0CNPHL9PC You are missing out on so many relationships in your life. Communication is the bedrock of our relationships. But we often don’t know how to express ourselv…

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Identify Your Communication Style 22:03

2M ago22:03

22:03

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI 00:08:18 Preconceived Attitudes 00:17:48 Judgment and Premature Evaluation. ••••••••••• #Conversation #ConversationSkillsTraining #Training #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #So…

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168. Balancing and Prioritizing Social Skills Over Hard Skills 20:05

2M ago20:05

20:05

If the thought of initiating and joining conversations brings you down, instead, think of social skills as the bridge between knowledge and your making an amazing impact. They let you explain complex ideas clearly, persuade colleagues, and build trust with clients. They help you navigate the "human side" of the equation, where teamwork, leadership,…

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Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King 1:14:16

2M ago1:14:16

1:14:16

Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick King 00:04:28 Follow the Ostrich’s Lead 00:09:41 The Premortem Analysis 00:15:56 The Don’t-Do List 00:31:04 Err on the Side of Action 00:32:19 Get a Little Uncomfortable 00:39:04 Tiny Steps 00:45:25 The 40-70 Rule 00:50:14 Beat Indecision Hear …

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Turning On The Charm 31:02

2M ago31:02

31:02

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:03:25 Why Stories Matter 00:05:23 Four Elements of a Good Story 00:09:28 Be Natural ... But Have a Plan 00:17:16 USING WITTY BANTER IN BUILDING RAPPORT 00:22:35 Technique 2: Use the Element of Surprise 00:24:03 Technique 3: Sarcasm 00:26:25…

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The Importance Of Saying No AudioChapter from How To Say No AudioBook by Patrick King 1:10:52

3M ago1:10:52

1:10:52

How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen (Without Guilt or Awkwardness) (Be Confident and Fearless Book 7) By: Patrick King 00:02:05 Why Saying No is So Essential 00:10:26 Why We Struggle to Say No 00:20:53 The Psychological Root of Never Saying No: Codependency 00:36:51 Getting Rid of Counter-Mindsets 00:44:54 C…

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167. From Self-Doubt to Social Star: A Guide to Elevated Esteem 17:50

3M ago17:50

17:50

Building and maintaining healthy self-esteem is important for various aspects of your life, as it influences your mental well-being, relationships, and overall success. It helps you with everything from having positive mental health, to resilience, improved relationships, increased confidence, and daily motivation, just to name a few. It's importan…

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Regulating Your Own Emotions 38:41

3M ago38:41

38:41

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI 00:01:53 Dr. David Rock created the SCARF model 00:05:34 Assertive Communication 00:09:17 What Makes Assertive Communicators Different 00:10:45 Ten Essential Assertive Communication Habits 00:22:06 Bonus:…

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166. Selecting An Ideal Communication Style 18:12

3M ago18:12

18:12

Selecting an ideal communication style is crucial as it facilitates effective and authentic expression of thoughts, emotions, and ideas. Tailoring your communication approach to align with your personality, values, and preferences enhances clarity and ensures that your message resonates genuinely with others. A communication style that suits you pr…

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The Basics Are Not So Basic 26:42

3M ago26:42

26:42

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:02:20 Identify Your Communication Style 00:04:20 The Passive Communicator 00:07:57 The Aggressive Communicator 00:11:15 The Passive-Aggressive Communicator 00:19:19 The Assertive Communicator Hear it Here - https://adbl.co/3N9lsjI • The bes…

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165. Imagining You As Magnetic, Memorable, and with Limitless Social Presence 18:59

3M ago18:59

18:59

Improving your social presence involves a holistic approach that encompasses interpersonal skills and self-awareness. Cultivating self-confidence is crucial, as is maintaining positive body language, and dressing in a manner that boosts personal confidence. Being fully engaged in conversations, responding thoughtfully, and displaying genuine intere…

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ACTIVE AND CONSTRUCTIVE RESPONDING 23:35

3M ago23:35

23:35

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:02:46 Psychologist Shelly Gable coined the term “active and constructive responding” 00:12:42 A truly active and constructive response Hear it Here - https://adbl.co/3N9lsjI • Your response to someone’s good news can vary, being passive or …

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The Conversation Starter Cards That Can Replace Every Social Skills Book Ever Written 14:16

3M ago14:16

14:16

Imagine for a moment, life without awkward silences or stilted conversations because you didn't know what to say. Imagine instead dates and dinner parties where the conversation flows like the wine. In fact, imagine starting a conversation anywhere from work with colleagues, to a party or networking event, and you just know how to make it work. Wel…

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164. The Power of Being in Person: Loneliness, Isolation, and the Impact WFH Has on Your People Skills 19:06

3M ago19:06

19:06

Working from home clearly has its benefits, and it can also have negative implications when you know that it is in your best interest to improve your people skills. I get it — isolation and zero small talk have been a dream, but reduced face-to-face interactions that accompany remote work can also create negative side effects on your career. The ph…

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When It All Goes Wrong: Effective Conflict Resolution 25:14

3M ago25:14

25:14

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI 00:01:18 In an article published in the Journal of Managerial Sciences in 2009 00:01:48 The Different Types of Conflict 00:02:02 Not all conflict is the same—take a look at some variants: Affective Confli…

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The Three Golden Elements of a Boss Conversationalist - Anyone Can Learn 16:01

3M ago16:01

16:01

The Three Golden Elements of a Boss Conversationalist That Anyone Can Learn Imagine, with just three shifts to your conversation game and you could increase your presence and conversation mastery by 90%. That’s not fantasy, empty air, or a promise only for those that can already talk – In fact, if you can talk, then you probably need to hear this t…

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163. The Happiness Vibe: Elevating Your Mood and Mindset 23:49

4M ago23:49

23:49

Get ready to amplify your happiness quotient and become a magnet for positive connections. It's time to explore the power of choosing happiness on episode 163 of the Social Skills Mastery podcast. On today’s show we delve into the transformative power of choosing happiness and the magnetic effect it has on the people around you, including the psych…

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Needs, Limits, Requests, Refusals...It’S A Constant Negotiation 22:18

4M ago22:18

22:18

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:03:22 The Perfect Apology 00:04:41 A Mistake Can Be a Good Thing! 00:07:37 1. Express your genuine regret 00:09:50 2. Explain what happened 00:11:20 3. Take responsibility 00:12:24 4. Repent! 00:13:58 5. Offer to make amends 00:15:14 6. Ask…

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162. The Easiest Way Ever to Join Group Conversations 11:13

4M ago11:13

11:13

On today's episode of The Social Skills Mastery podcast, I share the simple secrets behind effortlessly starting conversations with anyone, anytime. Join me as we explore the art of breaking the ice, whether it's at a networking event, a social gathering, or even with a stranger at your local coffee shop. We'll delve into the power of small talk, d…

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The Friendship Mindset: QUESTION-ASKING 22:32

4M ago22:32

22:32

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:01:48 Karen Huang and colleagues 00:05:35 Chunking Up and Down 00:18:15 When to Chunk Up 00:19:13 When to Chunk Down Hear it Here - https://adbl.co/3N9lsjI • Research suggests that talking about yourself makes you a little less likeable, wh…

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Develop Your Social Skills With Conversation Super Strategies 20:05

4M ago20:05

20:05

why can it sometimes feel like such a daunting task just trying to communicate with our fellow humans? Sounds simple in theory right? You approach another person, you say words and they say words back. Information is exchanged and maybe a connection is formed, then you move on with your day. So are we over-thinking the whole social skills issue whe…

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161. Social Success: Breaking It Down, Step by Step 16:22

4M ago16:22

16:22

Taking micro steps each day toward social success can offer numerous benefits, contributing to personal growth, improved relationships, and enhanced well-being. Some of the advantages include, increased confidence, building positive habits, an expanded comfort zone, and strengthened relationships. Overall, the practice of taking micro steps toward …

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The HURIER Method 27:58

4M ago27:58

27:58

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:00:48 Judi Brownell from Cornell University 00:01:07 Here are the components of Brownell’s model: H: Hearing 00:03:01 U: Understanding 00:05:01 R: Remembering 00:06:48 I: Interpreting 00:08:33 E: Evaluating 00:10:57 R: Responding 00:15:29 D…

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160. From Passive to Powerful: Transforming Your Communication Style 16:40

4M ago16:40

16:40

For many socially reluctant professionals, being assertive and advocating for themselves can be challenging. Assertiveness involves expressing your thoughts, feelings, and needs in a direct and honest manner while respecting the rights and feelings of others. Factors that can contribute to experiencing difficulty in speaking up include personality …

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