Spiritual Mother public
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Mai Mult
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet plan…
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Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet plan…
  continue reading
 
Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology. Love, Brittany Doors to the Heale…
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Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the…
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Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the…
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When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F…
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When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F…
  continue reading
 
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
  continue reading
 
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
  continue reading
 
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
  continue reading
 
Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and …
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Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and …
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We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and ste…
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One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you wan…
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In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigati…
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Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for commun…
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Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning …
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Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning …
  continue reading
 
If we were to record your thoughts, what would they sound like? How do you speak to yourself and what do you believe about yourself and your situation? Today I walk you through how to more deeply understand where the lies you believe are coming from and what to do in order to finally take them captive. It’s time to step into freedom, mama! Love, Br…
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It is a law of nature: Your output cannot exceed your input. In other words, you cannot give more than you are pouring in. If you are sick of trying to show up differently but continue falling short then you might be running on an empty tank. Today we dive into how to change what’s coming into your body in order to change what comes out of it. Get …
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When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves. Love, Brittany Doors …
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When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves. Love, Brittany Doors …
  continue reading
 
When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss being intentional in this in order to lives the li…
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Do you feel like your life just feels off? Like something is not right? One of the biggest things that could be causing that is your relationship with God, or lack thereof. Today we dive into some tough love to help you see how you can parent yourself into a healthy relationship with God that will be a game changer in every area of your life! Love,…
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Are you feeling out of control, like everything is falling apart, you don’t know which end is up, and you don’t even know how to feel ok anymore? If this sounds like you then it sounds like you need some good parenting- from yourself! We pour so much love and care into our kids and think that we don’t need this, but this only leads to more anger an…
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Are you getting frustrated in your relationships? Boundaries might be the problem. We all hear the term boundaries and maybe even use it, but do you really know what a healthy boundary looks like? Today we dive into the 3 different types of boundaries to help you assess where you are in your relationships. Get ready to set some boundaries! Love, Br…
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Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024! Love, Brittany **NEW YEARS SALE** Come check out the sale through January 12th fo…
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Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024! Love, Brittany **NEW YEARS SALE** Come check out the sale through January 12th fo…
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HAPPY NEW YEAR! Welcome to 2024! Before we can launch into the new we need to begin by looking into the past and learning from it. Today I share the 3 simple questions I use to reflect on my year as well as my personal reflections from the year. No matter what season you are in there will be challenges and wins, I hope hearing mine encourages you i…
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Mama, the new year is upon us! Are you ready!? In the midst of life as a mom I know this might feel like something you can just skip, but I want to encourage you today to slow down and spend time preparing. Today I unpack 5 ways that you can be intentional to prepare as we enter 2024. Love, Brittany The doors to the Healed Mama Academy are open! Jo…
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Merry Christmas, Mama! Today I share a reflection on the Christmas story of what God has been speaking to me this year. I hope that is helps prepare you to start the New Year in exactly the right direction. Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. Also, come say hi and share in our Facebook group! I would love to he…
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While many of us would rather avoid conflict all together it is an essential part of a healthy relationship. If we want to go deep with others and have authentic relationships then conflict is inevitable. Today we dive into 7 essentials for you to dive into healthy conflict with any person. Cheers to some healthy conflict this holiday season! Love,…
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Christmas is full of joy and presents and treats and SO much FUN! But it in all of it it can be so easy for all of us, especially our kids, to get distracted by the fun and think that is the whole point of why we are celebrating. Today we talk about how to get your kids to focus and understand the real reason for Christmas, but in ways that keep th…
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It is so easy in this season to feel more stressed, more busy, more more more. While all of us can fall into this we also know this is supposed to be a season of peace- when the savior of the world brought peace to us all. Today we dive into 6 ways to actually walk in peace this Christmas season. Praying for a peaceful Christmas for you! Love, Brit…
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Most of us realize how important it is to dedicate time and energy to our marriages yet it’s hard to make it happen because we are exhausted. We feel spent and like we have nothing left to give to anyone. Today we dive into how to make that happen even when it feels impossible. You have the capacity to make your marriage thrive even in this season!…
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Marriage is hard! Then you add in kids and it’s a whole other level of hard. While it is challenging, a healthy marriage is still possible but it takes enormous intentionality. Today we dive into 11 essentials that you need to have in order to sustain a healthy marriage through this season. Love, Brittany The doors to the Healed Mama Academy are op…
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Do you wish your husband would help more with the kids or the house? I think most of us would jump up and say yes! My next question is well, have you asked him? Maybe you have and it didn’t go well. And many some of you just wish he would understand on his own! Today I want to help prepare you to have these essential conversations in a way that wil…
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Are you struggling in your marriage, especially since kids and don’t know how to keep going? So often one of the biggest culprits is our mindset. We all can fall into similar traps in our marriages about how we see our husband or the idea of marriage as a whole. If you are struggling today we are diving into the 10 mindset shirts you need to make a…
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The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help yo…
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Are you dreading thanksgiving? Are family dynamics strained or awkward and you are so not looking forward to gathering this year? Regardless of how hard things might really be in your family, here are 8 tips to make the holiday one that is filled with the goodness of God. Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. Als…
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The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help yo…
  continue reading
 
The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help yo…
  continue reading
 
The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help yo…
  continue reading
 
Today I get to share my story. The reason I can sit here and share about marriage with you in the first place is because I have lived this journey. I began marriage full of rage, disrespect, entitlement, and it wasn’t pretty. I was hurting inside but as I acted out of my pain it only made the situation worse. Get ready to get vulnerable as I share …
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Do you feel unhappy in your marriage? So many of us are struggling because we have been taught an inaccurate view of marriage. The world tells us one things, and even Christian culture can fall into reinforcing this perspective, and we can find ourselves believing and inaccurate viewpoint. Now is the time to take how you have been viewing marriage …
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Do you feel like your marriage is falling apart since you had kids? Does it feel like there is no hope or you have no idea how to move forward? You are far from alone. We begin our series here all about how to create a healthy marriage even in the midst of motherhood. I believe that God has more for you than divorce or hopelessness and I can’t wait…
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Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you! Love, Brittany The doors …
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Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you! Love, Brittany The doors …
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Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s…
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