Cele mai bune Surviving Life podcast-uri (2025)

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Surviving Trump: With Democracy On Life Support 7:11

1d ago7:11

7:11

Surviving Trump is your indispensable guide to navigating the challenges and contradictions of life under the second Trump administration. In the first 20–25 segments I’ll uncover what’s truly at stake: our democracy. You'll deep dive into the key players, from Trump and Musk (with candid insights into their mental states) to MAGA supporters and ot…

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S5 EP8: Nicola's Story - Surviving Cancer My Way 41:17

4d ago41:17

41:17

Send us a text 'Apple Cider Vinegar' is a show on Netflix about Belle Gibson, the woman that fooled the world that she had brain cancer, and healed it 'holistically'! She made millions, taking charity money and raking in donations for a disease she did not have. It has sparked a wider conversation about beating Cancer holistically, steering clear o…

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Breaking Free: Ditch Limiting Beliefs & Fear for Good 34:20

20d ago34:20

34:20

Your mindset can be impacted by limiting beliefs, fear and anxiety. Discover tips and tricks to change your limiting beliefs and mitigate or minimize your fear and anxiety so you can shift your mindset and achieve your dreams! We choose our mindset, and it’s much easier to do when we let go of our limiting beliefs and release our fears! KEY TAKEAWA…

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S5 EP7: Amanda's Story - The Journey Beyond My Sisters Suicide 41:12

11d ago41:12

41:12

Send us a text Amanda Harris has experienced significant childhood trauma, a wildly violent abusive relationship in her late teens and early 20’s and has battled and overcome addiction and various other adversities including losing everything she owned in a house fire! However, Her greatest awakening, and the birth of her business, came after the l…

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S5 EP6: Joe L's Story - The Carnage Of Parental Abuse 42:55

19d ago42:55

42:55

Send us a text Joe L has lived a very very crazy life, and he is only 40! His path to success and stability, is rooted in a series of devastating personal tragedies that reshaped his life. This episode is explicit and comes with a trigger warning, as we cover topics of all kinds of abuse. Joe had an abusive, alcoholic mother who died young to her d…

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S4 EP6: Andre's Story - Breaking Free From Past Traumas 49:36

26d ago49:36

49:36

Send us a text Andre Paradis is a relationship and NLP coach. Andre comes from a background where I had an absent father and in consequence, found himself being overprotected by his mother – this shaped his vision of women a certain way until he discovered that, in fact, he did not know anything about them!! He worked hard to change his way of thin…

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S5 EP4: Allison's Story - Recovery From Trauma, Grief And Severe Burnout 41:23

1M ago41:23

41:23

Send us a text Allison Mones is a high-performance health and business coach and functional nutritionist, focused on empowering high-achieving, ambitious professionals to reach their limitless potential without burning out. Allison spent years in the corporate world, and was an athlete, with a passion for health and wellness. But it was untreated t…

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A Journey of Hope: Elijah Gossett on Life After Trauma 39:18

1M ago39:18

39:18

Trigger Warning: This episode deals with the issue of domestic violence, including gun violence. This is a must listen episode. Elijah Gossett is my very special guest. He is a survivor of domestic violence who, from the moment he awoke from surgery, chooses to see the hope and gratitude of his circumstances despite the long physical recovery he fa…

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S5 EP3: Adrienne's Story - Recovering From Childhood Abuse 35:53

1M ago35:53

35:53

Send us a text Adrienne Harris has had quite the life starting off with being sexually abused as a child, from three years old all the way to 12 years old, then, being raped at 22, and then going into therapy by 23. I simply horrific start to life. She got married in 2000 and recently divorced her husband after he had an emotional affair with his r…

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S5 EP2: Tamara's Story - An Unimaginable Ultimatum! 32:19

2M ago32:19

32:19

Send us a text Tamara Winstead joins us this week for an utterly amazing episode about survival, defying the odds, and the transformative power of manifestation, when faced with an unimaginable ultimatum! In 2009, she was diagnosed with stage four cervical cancer while 8 weeks pregnant with her third baby. The doctors told her she should terminate …

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Mindset Reset: Tools for Success This Season 30:17

2M ago30:17

30:17

Welcome to Season 3! Mindset is everything! A nice refresher for the start of the season, with some tried and true tips, as well as a couple new ones, for shifting your mindset into the space that will keep you focused and moving in the direction of your success. Also, what are the 4 stages of learning curve and how does that impact your mindset. K…

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NEW SEASON! S5 EP1: Ronni's Story - Double Hip Replacement By Age 30! 32:22

2M ago32:22

32:22

Send us a text Ronni Morgan kicks off Season 5 with an amazing episode, all about overcoming extreme adversity at a young age. In fact, by age 30, Ronni had lost her ability to walk and needed two hip replacements! Furthermore, Ronni was hospitalized for over 2 weeks because of neck and head pain they couldn’t get under control! Finally, she ended …

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The Perfect Time for Gratitude Is Now: Simple Steps for Big Benefits 14:47

2M ago14:47

14:47

In this episode we are going to look at Gratitude. If you are new to a gratitude practice, it’s easy to get started and there are so many benefits! It doesn’t really matter how you start, just that you do! Also, take a little time to reflect on how the last year has gone for you and focus on what you are grateful for. Now is the perfect time to sta…

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S4 EP49: Jeanette's Story - Caring For My Mother From Age 8 42:33

2M ago42:33

42:33

Send us a text Jeanette Yates cared for her sick mother from the age of 8 years old (she is now 49), and she has been caring for her Mom most of my life, and that really f*cked her up! She struggled with perfectionism, overcoming childhood abuse by a family member, an eating disorder, codependency, and anxiety. Her journey through all of this is am…

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Your Most Joyful Holiday Yet: Easy Tips for Balance and Ease 21:01

3M ago21:01

21:01

The holidays can do even the best of us in! This year, I’m sharing a few tips and tricks to make this holiday season the most enjoyable ever. Easy things to keep your stress level low, focus on what matters to you most, and really enjoy your time in the ways you want! It can be done – and you won’t need a vacation in the New Year to recover! KEY TA…

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S4 EP49: Vanessa's Story - The Weight Of Betrayal 41:41

3M ago41:41

41:41

Send us a text Vanessa Cardenas is a ‘Betrayal Recovery Specialist’, but what exactly is that? and why is she a specialist? Well, as Vanessa explains, when “we need to talk” is followed by “I’ve met someone," her world as she knew it, was shattered. Vanessa speaks of all aspects of betrayal in this brilliant episode, especially after 20+ years of m…

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S4 EP47: Rachael's Story - 'You Must Stay Married At All Costs' 1:11:20

3M ago1:11:20

1:11:20

Send us a text Rachael Needham went through divorce a few years ago, however most of the trauma she experienced was in her toxic marriage. As a Christian woman, she wrestled with the thought of divorce and all that was subtly implied at the thought of divorce. Even though her parents, who were were both pastors, supported whatever decision she made…

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Leadership in Action: Growing Skills That Inspire and Impact 24:58

3M ago24:58

24:58

Leadership skills are incredibly important skills to develop and grow regardless of your job title at work. In part because we use our leadership skills everywhere, and also because the impact that they have on the people we spend our time with can be meaningful and impactful. Being self-aware and knowing your leadership skills strengths and weakne…

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S4 EP46: Lynn's Story - The Devil You Know 49:30

3M ago49:30

49:30

Send us a text TRIGGER WARNING: Discussions or multiple forms of abuse. Lynn Stroud was brought up in a house filled with anger and tension, with a father who was a compulsive gambler. On top of that, her father and one of her brothers became overly protective towards her, and would dicate where she was allowed to go, what she could wear and who sh…

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S4 EP45: Lori's Story - Born Into Poverty And Addiction, But Breaking Free!!! 35:47

3M ago35:47

35:47

Send us a text Lori Chenger grew up in poverty, surrounded by addiction and abuse, having to fend for herself as a child and even had to care for her younger brother when she was 7 years old. But what did that mean for the rest of her life, and what was her journey to break the cycle of the life she was born into. We can overcome our own brains, an…

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From Powerless to Purposeful: Taking Control in Tough Times 19:25

3M ago19:25

19:25

Adversity is a marathon that we don’t feel prepared for. When that’s the case, we have to adapt, and manage our energy to get through it. One of the reasons some adversity seems insurmountable is because it leaves us feeling powerless. We aren’t! We can still make choices. Acknowledge what’s happening, connect with and support others to keep a more…

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S4 EP44: Maria's Story - Life Beyond Childhood PTSD 33:24

4M ago33:24

33:24

Send us a text Maria Riegger is a banking/corporate attorney by day, and a fiction author by night. Maria’s head has always been in the clouds. From a young age, her mother scolded her for not paying attention; when she was bored, she would make up stories in her head. She has been writing since she was about thirteen years old. Maria’s story start…

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S4 EP43: Holly's Story - From FBI to Surviving Cancer! 36:11

4M ago36:11

36:11

Send us a text Holly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach. Holly didnt choose this career change, it chose her when, one day, she diagnosed with breast cancer and an autoimmune disease. Holly had been burning the candle at both ends, over exerting herself, and although living an activ…

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S4 EP42: Brandy's Story - Living With Chronic Illnes 39:12

4M ago39:12

39:12

Send us a text Brandy Shantz is the host of the ‘Living Chronic’ podcast. She suffers from severe Crohn’s disease after serving near burn pits in Afghanistan. 4 years ago, she began having severe symptoms and ended up suffering a reaction to the Humira she was taking for Crohn’s, which took 19 months for doctors to diagnose!! Upon receiving the dia…

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The Power of Music with Matthew Melendez 43:24

4M ago43:24

43:24

In today’s episode, we welcome the brilliant Matthew Melendez to share with us how music can change your life. Matthew also gives us fantastic ideas for how to start regularly using music to improve our moods, increase our positive emotions and make connections with others. This is a must listen episode! KEY TAKEAWAYS We are acting on our feelings …

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S4 EP41: Gretchen's Story - 15 Minutes From The End 33:41

4M ago33:41

33:41

Send us a text Gretchen Schoser, also known as G-Rex, is the co-host of the podcast "Sh!t That Goes On In Our Heads." On Christmas Day, 2022, she experienced a massive mental health breakdown that changed her life. Feeling utterly alone and terrified, she reached out for help by calling 988. That call saved her life and marked the beginning of her …

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S4 EP40: Saloni's Story - Workplace Bullying And A Stalker! 40:16

5M ago40:16

40:16

Send us a text This week, Saloni Surah has a terrifying story to share with us. She is a doctor specializing in HIV and sexual health, with a PhD on HIV and drug use. Saloni had a very bad workplace bullying experience, which has left her with undiagnosed PTSD. On top of that, someone wrote anonynmous letters saying some very damaging things, and s…

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What to do without Eat, Pray, Love or Wild 15:56

5M ago15:56

15:56

How can you rebuild your life when you don’t have the ability to just walk away like in Eat, Pray, Love or Wild. We explore the ways you can rediscover yourself and find some peace amongst the chaos. We emphasize how you can make changes in your life when you are feeling lost and alone. KEY TAKEAWAYS v Breathe v Get outside v Be present v What do y…

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S4 EP39: Marcy's Story - Born With Cleft Lip And Palate, Was Just The Start 35:14

5M ago35:14

35:14

Send us a text Marcy Langlois was born with a cleft lip and palate, her childhood was marked by an excruciating series of surgical procedures, 23 in all, before the age of 18. Because she looked and talked differently than the other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and d…

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S4 EP38: Gerard's Story - Botched Surgery Left Me Suicidal 33:59

5M ago33:59

33:59

Send us a text Gerard Grogans has a very powerful message to share, and one we should all listen to in this really fascinating episode! A passing comment from his mother when he was young, about how he 'looked tired' completely changed the course of Gerard's life! The comment had a deeper meaning to Gerard and he would spend his life saving up for …

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Change is Constant—Here’s How to Make It Work for You 24:47

5M ago24:47

24:47

Change is happening all are around us all the time! Change is the one thing we can be absolutely sure of is happening all the time! Don’t be afraid to lean into change; accepting and acknowledging change will actually give us more opportunity to decide what life looks like on the other end of the inevitable change. KEY TAKEAWAYS Don’t be afraid to …

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S4 EP37: Alyssa's Story - Escaping 19 Years Of Abuse 57:57

5M ago57:57

57:57

Send us a text One day in her car, Alyssa Decker was scanning the radio stations for something to listen to. She came across a woman who was telling the story of her marriage, and she was immediately captivated. The woman on the radio was describing Alyssa's marriage, almost exactly. For some reason, it had not occurred to her that there might be o…

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S4 EP36: Lisa's Story - My Thyroid Was Removed Due To A Typo! 43:10

6M ago43:10

43:10

Send us a text Lisa Wilson is a leadership coach, HR consultant and mediator. She works with small to medium sized companies to help them get the best from their teams. In 2014 she was laid off from my job. It was a blessing, because she knew she would start her business after that job ended. That is until she discovered a large lump on her thyroid…

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Choosing Resilience: Mindset Shifts to Overcome Any Challenge 12:29

6M ago12:29

12:29

We rely on resilience when we’re stressed and need to get back on track. Practice building resilience and grit in good times, so it’s available to you when you need it. Resilience reminds us of our commitments, interests, passions and gets us back on track. We all have ups and downs, it’s very natural. It’s not about being positive all the time. It…

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S4 EP35: Alana's Story - Near Death, Chronic Illness, And Awakening! 40:47

6M ago40:47

40:47

Send us a text Alana Joy has spent over 20 years working as a nurse and psychotherapist. When she was a young girl, she had a near death experience after a tonsil removal operation that went wrong! Through her life and into adulthood, Alana always felt different, both physically and mentally, and it was a diagnosis of her son with a rare condition,…

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S4 EP34: Jeff's Story - Kidnapped! 43 Days To Freedom! 49:59

6M ago49:59

49:59

Send us a text Jeff Frazier is a decorated US Army veteran with a passion for humanitarian work, that led him to Haiti, where he fought child trafficking, learned Haitian Creole, and relocated his family to Florida to serve Haiti’s most vulnerable communities. But that’s not all. During a large food distribution mission, Jeff was kidnapped by a Hai…

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Hope in Action: Making the Choice to Believe in What’s Possible 18:45

6M ago18:45

18:45

While it might be hard to define hope, we all feel it. Here’s a quick definition: “Hope is the belief that your future can be brighter and better than your past and that you actually have a role to play in making it better”. Hope is a choice that we want to come back to again and again. Think of it as your lifeline that you want to keep close. How …

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S4 EP33: Bambi's Story - Redemption From A Life Time Of Abuse 46:31

6M ago46:31

46:31

Send us a text Bambi Lynn joins us this week for a story of redemption against all the odds. Bambi endured some horrific abuse, from her mother and her father, her uncle, and various partners. It’s harrowing at times, and no one should have to go through what Bambi has been through. Although tough to hear, this is a story of triumph over trauma, a …

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Choosing You: Building Strategies for Narcissistic Relationships 23:29

6M ago23:29

23:29

Are you in a relationship with a narcissist? Do you wanna get off the narcissist’s ride? Don’t hide from the reality that you might be in the relationship to begin with. Then start working on your strategy. The type of relationship you are in, and what you need, are going to determine the strategies you use right now. That can always change. There’…

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S4 EP32: Sherry's Story - Who Will Take Care of Me Now? 34:39

6M ago34:39

34:39

Send us a text Sherry Buckley-Brown was 12 years old when her father came upstairs and said ‘i just killed your Mom’. After years of physical abuse, he had finally done the unthinkable. Sherry has written a book, about her struggle as a young girl, as she grappled with the profound loss, and how her life was torn apart, from friends, to school, to …

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S4 EP31: Teresa's Story - My Journey To Finding Real Happiness 43:16

7M ago43:16

43:16

Send us a text There was something about turning 40 years old that made Teresa Greco reevaluate her life. Some people might call it a midlife crisis, but for Teresa, it was an opportunity to start asking some very important questions about her life. Realizing that half her life had been lived (hopefully anyway) and wondering if this was all there w…

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S4 EP30: Jocelyn's Story - Losing Both Parents 7 Days Apart During Covid! 50:25

7M ago50:25

50:25

Send us a text Jocelyn Bates is still processing what must be one of the traumatizing experiences we have ever heard on the show, and she says that she expects to continue to process what happened for the rest of her life.Her story of trauma is losing her parents 7 days apart unexpectedly in sept 2021 during Covid. Jocelyn lived with her parents at…

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S4 EP29: Raja's Story - My Life With A Stutter... 42:31

7M ago42:31

42:31

Send us a text Raja Vaidya has struggled with a stutter all his life. In this extremely raw and honest episode, Raja discusses how his stutter affected his life! From his childhood, which included years of rejection and bullying, to his professional years, and how sheer determination led him to work hard and make a career for himself in scientific …

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Embracing Anger: How to Harness Its Purpose and Power 18:24

7M ago18:24

18:24

We are taught that anger is “bad”. It’s not! No emotion or feeling is bad. They all have a purpose and anger is no different. Anger is often the surface emotion of a feeling or feelings that we’re feeling under the surface. So don’t be afraid of your anger. That said, don’t hide from it either. What is happening that is making you feel angry? Let y…

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S4 EP28: Melissa's Story - The Day I Lost My Career 39:24

7M ago39:24

39:24

Send us a text Melissa Robinson-Winemiller was a professional musician, it was her life since childhood, her study, and eventually her dream job. it was all she ever knew, and it was at this dream job that her life would be flipped upside down in an instant, and set about a long and devastating spiral into the unknown. Melissa was assaulted one day…

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S4 EP27: Lisa’s Story - How Do We Deal With Grief? 55:49

8M ago55:49

55:49

Send us a text Lisa Heacock lost 12 loved ones in a 22 month period, including her parents, and her 24 year old son-in-law. She ended a 28 year marriage, and was diagnosed with breats cancer and had a double mastectomy! After the losses, her life trajectory changed forever. Most of us have experieced grief in some way, and there really is no correc…

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Replay: How Routines Simplify Life and Help You Achieve More 14:14

8M ago14:14

14:14

This is a replay of one of my most popular episodes. Enjoy! Routines are boring, right? Actually, they are incredibly important! They save us time and mental energy and minimize decision fatigue. All things that help us when we want to keep a more positive mindset and stay focused on accomplishing our dreams and reaching our dreams. While routines …

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S4 EP26: Michelle's Story - Multiple Miscarriages And The Path To Filling Our Family! 44:12

8M ago44:12

44:12

Send us a text Michelle Rae Woodward has had the most painful, extraordinary, and exhausting journey through multiple pregnancies. All of which ended in 2nd term pregnancy loss (birthed 3 boys and 2 girls, all deceased). She talks about how she was treated by the western medical paradigm, we discuss the grief she went through, her look into surroga…

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S4 EP25: Shay's Story - Orphaned at 13, After The Death Of My Mother 43:41

8M ago43:41

43:41

Send us a text In this raw and often heartbreaking episode, we hear how Shay Leonia had to witness the slow demise of her mother who was diagnosed with dementia when Shay was only 9 years old, and her mother was in her Forties! There is still so much that is unknown about FTD, the specific disease in question, which is the deterioration of the brai…

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Change Is Good! 18:35

8M ago18:35

18:35

Change is happening all the time, like the seasons. Even though it might feel scary, you can change your life! If you lean in, imagine what you can get accomplished in 6 months, or even a year! It’s so exciting! KEY TAKEAWAYS What transitions are you going through right now? What is the Universe whispering to you right now? What can you reframe so …

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