Regular news and opinions on Topps Star Wars Card Trader for the Daily user.
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We bring you the experts, the insiders, the real SEAL and SWCC operators that live the dream. You’ll learn the insider tips of special warfare training, fitness, motivation, mental toughness, and the application process. The Only Day Was Yesterday is the official U.S. government Navy SEAL and SWCC podcast. The Only Easy Day Was Yesterday is not only the name of our Official Navy SEAL and SWCC podcast, it’s a meme that means everything at Naval Special Warfare.
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Intentional Fire: Karuk Tribe/SWCASC
Intentional Fire: Karuk Tribe/Southwest Climate Adaptation Science Center
The Intentional Fire podcast is a collaborative effort between the Karuk Tribe, Department of Natural Resources and the Southwest Climate Adaptation Science Center. The podcast records stories and perspectives related to cultural and prescribed burning and builds off of a recent report called Good Fire. The report, commissioned by the Karuk Tribe, describes the barriers to intentional burning and identifies potential solutions. This podcast gives voice to those impacted by fire suppression a ...
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Episode 53: PODCAST: #53 | Changes to SEAL Officer Assessment and Selection
31:56
31:56
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31:56
Learn more about how we choose the best of the best. This summer was marked by changes in the preliminary selection program. Tune in to find out more.
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Episode 52: Podcast #52 | How the Naval Academy Makes SEAL Officers
15:15
15:15
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15:15
SEALs at “The Yard” tell us the ins and outs of how midshipmen earn their chance to attend SEAL Officer Assessment and Selection. First stop: the challenging Naval Academy Screener. Get ready to pull an all-nighter…
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Episode 51: PODCAST #51 | Close Combat and MMA: A SEALs Story | SEALSWCC.COM
43:30
43:30
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43:30
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com We spoke with a Navy SEAL about his experience as a close combat instructor and career in professional mixed martial arts. Spoiler: both occupations have something to learn from each other. NSW
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Episode 50: PODCAST: #50 | My Navy SWCC Experience | SEALSWCC.COM
30:00
30:00
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30:00
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com A SWCC master chief explains how he rose from the ranks of a regular seaman to earn the pin that defined his exciting life in Naval Special Warfare. #NSW; #SWCC; #Navy; #fastboats
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Episode 49: PODCAST: #49 | My Navy SEAL Experience | SEALSWCC.COM
23:01
23:01
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23:01
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com We have a candid discussion with a junior SEAL officer about the Teams, the realities of training, and why he chose to put aside an easier life and become an elite warrior.
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Episode 48: PODCAST: #48 | NSW Leadership Insights | SEALSWCC.COM
23:42
23:42
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23:42
Welcome to 'The Only Easy Day Was Yesterday', the official Navy SEAL podcast. I'm your host, Scott Williams and with me today is Andrew Dow, who is a retired SEAL and runs the SEAL Officer Selection and Assessment Program at Naval Special Warfare. And also Mr. Rod Olsen, who is well, let me tell you a little bit about Mr. Rod Olson because he has q…
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Episode 47: PODCAST | #47 SOAS: Questions Answered | SEALSWCC.COM
26:57
26:57
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26:57
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com We dig into the mailbag and explain how SOAS works – everything from preparing for the cold ocean to (not) being the Gray Man.
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Episode 46: PODCAST: Episode 46 | Post SOAS | SEALSWCC.COM
22:00
22:00
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Time to await fate. The trial of SOAS is over and now the SEAL candidates are chosen. Learn what goes into the process of selecting the winners. Scott (Host) Welcome to another edition of ‘The Only Easy Day Was Yesterday’. I'm your host, Scott Williams, and today we're going to be talking SOAS. We have our SOAS representative, retired SEAL Lieutena…
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Episode 45: PODCAST: Episode 45 | A Day at SOAS | SEALSWCC.COM
1:21:41
1:21:41
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1:21:41
It’s no picnic for SEAL Officer candidates. Hear what it’s like as we take you to the obstacle course and watch the candidates learn to overcome mental and physical challenges.
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Episode 44: PODCAST: Episode 44 | How to Prepare for SOAS | SEALSWCC.COM
32:45
32:45
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32:45
You can’t fake it to make it. We tell you how to navigate the application process and what you need on your resume. Scott Williams: Hello, everyone. Welcome to another episode of the Only Easy Day Was Yesterday. I'm your host, Scott Williams, and today we have Andrew Dow with us to discuss the topic of SOAS. This is Part 2 in our series. In the fir…
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Episode 43: PODCAST: Episode 43 | What is 'SOAS'? | SEALSWCC.COM
23:56
23:56
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23:56
Introduction: Life is about constant evolution. Always better today than we were yesterday. Scott: Hello everyone and welcome to another episode of The Only Easy Day Was Yesterday. I’m your host Scott Williams and today I have with me Andrew Dow who is going to school us on the topic of, what we call around here, SOAS. What is SOAS, Andrew? Andrew:…
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Episode 42: PODCAST: Episode 42 | How do I become a SEAL Officer? | SEALSWCC.COM
38:23
38:23
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38:23
SEAL/SWCC Podcast 2022 Episode 42 Title: How do I become a SEAL Officer? Subtitle: The How-To guide for candidates Description: We dive into the mailbag and answer your questions about SEAL Officer programs with our guest, Andrew Dow. (Host) Scott: Welcome to The Only Easy Day Was Yesterday, the official Navy SEAL and SWCC podcast. I'm Scott Willia…
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Decolonizing Fire with Chook-Chook Hillman (Season 1 Episode 4)
39:23
39:23
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39:23
(Season1 Episode 4) On this episode, host’s Vikki and Anna interview Chook-Chook Hillman. Chook wears a lot of hats; he is a Cultural Practitioner, Ceremonial Leader, Direct Action Organizer, Father of 5 and traditional house builder to name a few. Currently he works at a local school “doing Indian thing’s” as he puts it. He has helped plan a lot o…
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A Family Tradition With Fire: Adrian Gilkison (Season 1, Episode 3)
34:58
34:58
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“It’s part of your daily chores, to not let everything shrink in around you” Joining Vikki Preston (Karuk Department of Natural Resources) and Anna Malka Murviet (University of Arizona/Southwest Climate Adaptation Science Center) is Adrian Gilkison a Karuk tribal member from Orleans, Ca who tells us the importance of family traditions for her cultu…
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The Land, Fire, and Community Are Moving Together: Managing Fire Since Time Immemorial: Kathy McCovey (Season 1, Episode 2)
41:11
41:11
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41:11
"People were here for thousands of generations and in 120 years non-native people who came over were able to change the environment because they stopped using fire." Joining Vikki Preston (Karuk Department of Natural Resources) and Anna Malka Murviet (University of Arizona/Southwest Climate Adaptation Science Center) as they are joined by Kathy McC…
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A Basket Weaver's Story: Verna Reece (Season 1, Episode 1)
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29:44
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29:44
Join Vikki Preston (Karuk Department of Natural Resources) and Anna Malka Murveit (University of Arizona/Southwest Climate Adaptation Science Center) as they interview Karuk master basket weaver Verna Reece. Verna is a gracious and powerful basket weaver, teacher, and advocate for Indigenous led burning practices. Listen in on an Indigenous weaver’…
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Episode 41: PODCAST: Episode 41 | Swim Training with Mark James - BUD/S Phase 2 Swim Instructor | SEALSWCC.COM
35:34
35:34
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35:34
By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com Swimming is an essential skill for Naval Special Warfare operators, both SEAL and SWCC. We spoke with a BUD/S instructor who teaches SEAL candidates how to become proficient in basic and advanced techniques.
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Episode 40: PODCAST: Episode 40 | Indoor vs. Outdoor Cardio | SEALSWCC.COM
17:49
17:49
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17:49
By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com How do you get your cardio workout if you can't go outside? Our fitness team explores the options in our latest podcast episode.
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Episode 39: PODCAST: Episode 39 | Training in Hot and Cold Environments | SEALSWCC.COM
22:33
22:33
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22:33
By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com Some like it HOT and some do NOT. Whether you are training in the desert, the mountains, the icy tundra or somewhere in between, it takes forethought and planning to do it right. Listen as our expert explains what to do.…
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Episode 38: PODCAST: Episode 38 | Training on a Tight Schedule | SEALSWCC.COM
12:32
12:32
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12:32
By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com Job, school, family life or personal time…who has time to train? Our expert explains how to make the time.
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Episode 37: PODCAST: Episode 37 | Neck, Ankle and Forearm Workouts | SEALSWCC.COM
16:29
16:29
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16:29
By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com It’s easy to admire a big chest and arms, but these often-neglected muscle groups are critical to getting you through NSW training.
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Episode 36: PODCAST: Episode 36 | Footwear for Running | SEALSWCC.COM
24:15
24:15
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24:15
By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com Run in boots? Run barefoot? Our Fitness 2020 series continues with a focus on how to select the best shoe for run training.
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Episode 35: PODCAST: Episode 35 | Fitness Series - Crossfit, Martial Arts and MMA | SEALSWCC.COM
18:01
18:01
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18:01
By: HTTPS://WWW.SEALSWCC.COM the Official SEAL and SWCC website of the U.S. Government. Fitness trends come and go, but Naval Special Warfare training is Old School. Is your new fitness program helping or hampering your future?
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Episode 34: PODCAST: Episode 34 | Fitness Series - Body Composition | SEALSWCC.COM
25:53
25:53
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25:53
By: HTTPS://WWW.SEALSWCC.COM the Official SEAL and SWCC website of the U.S. Government. Too fat? Too thin? Who knows? We do! Our performance dietician tells us how to get your body right for special warfare training.
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Episode 35: LIFE AFTER THE TEAMS: Ty Smith
27:27
27:27
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27:27
Navy SEAL leads on and off the battlefield. A career Navy SEAL operator takes his training to the next level in the business world.
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Episode 34: CAPT Paradise Episode: Life After the Teams Series: Navy SEAL leads Navy’s biggest warship
19:54
19:54
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19:54
“SEAL. Fighter pilot. Nuclear-power trained Captain. Aircraft carrier Commander. His name is Paradise.”
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Episode 33: PODCAST: Episode 33 | Fitness Series - Rest, Recovery and Sleep | SEALSWCC.COM
28:12
28:12
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28:12
Covert operations often happen at night, but your personal training shouldn’t disrupt your rest, recovery or sleep. Take a break and join us for a discussion about down time.
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