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The SwimSwam Podcast

SwimSwam

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In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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Propulsion Swimming Podcast

Propulsion Swimming

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Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast! We're your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve, especially in the build-up to the Paris Olympics 2024. But swimming isn't just for Olympic hopefuls. We aim to bridge the gap between elite champion ...
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Heavy Or Not - The O.G. Swim Guide

International Swim Coaches Association & UCANswim.org

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Heavy Or Not: With dynamic jump-cuts to swim instruction and animated storytelling, this series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming, from the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, and the high-stakes drama of elite ISCA meets in Florida. A thought-provoking and insightful exploration of the intersection of sports, swimming, technology, AI and human pot ...
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The Swimcast

Adult Swim Central, Art Comedy Pop-Culture Network

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For close to 18 years, the longest existing podcast about adult swim! The crew from adultswimcentral.com (and friends) give you insights and hot takes on all adult swim (and swim-adjacent) programs/projects as well as interviews with talent, program deep dives and much more!
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The award-winning podcast for Masters swimmers, adult athletes, and health and wellness seekers striving for personal excellence. Join your host, world-record-setting Masters swimmer, former NCAA Division I swim coach, best-selling author and health coach Kelly Palace, as she dives into inspiring stories, expert insights, and proven strategies to help you unlock your champion mindset. A podcast that champions you!
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SWIMM UPSTREAM

SWIMM / Tom Ahi Dror

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The Swimm Upstream Podcast is a collection of conversations about knowledge sharing, code documentation, change management, scaling dev teams and more. Our guests come from all over the tech world, with some really interesting insights, stories, and… coffee hacks. Join Tom Ahi Dror, Co-Founder of Swimm (a Continuous Documentation platform that streamlines onboarding and knowledge sharing within software engineering teams), as he talks with some of the most inspiring engineering and dev team ...
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SwimOut

SwimOut Podcast

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We believe swimming is more than just a past-time, it's about ecology, creativity, conquering personal demons and redefining the limits of endurance. We’re Hunter and Vicki, two London based outdoor swimmers who met while training to swim the English Channel in 2019. Our podcast is about the heroes, the eccentrics, the spaces, the untold stories and adventures of wild swimming.
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SWIMVICE

Coach Mandy

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Coach Mandy dedicates each episode to delivering specific tips to improve your swimming and to help you achieve a euphoric, exhilarating, and efficient experience.
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Swimming Upstream host Tom Luna, is a former school board member was privileged to serve as a Senior Advisor to US Sec of Education Rod Paige. He also served for eight years as Idaho's State Superintendent of Public Instruction. During that time, he was the President of the Council of Chief State School Officers. On his podcast, Swimming Upstream, he visits with courageous leaders who challenge the prevailing tide and inspire all of us to swim against the current. Let’s jump in. About Our Ho ...
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Welcome to SWIM ROOTS. Hosts Bryce Davies and Nicky Young share stories from the people who define the Culture of Open Water swimming. Athletes. Rebels. Dippers. Risk takers. Lifeguards. Adventurers. Pioneers. Community leaders. Pirates. We explore the Drive and Passion that draws each of us to the water, and celebrate the diversity of community. Misfits who share a calling.
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This podcast is all about swimming. We are a team that discuss important topics in competitive swimming, whether it be technique or even the best diets. Cover art photo provided by 𝚂𝚒𝚘𝚛𝚊 𝙿𝚑𝚘𝚝𝚘𝚐𝚛𝚊𝚙𝚑𝚢 on Unsplash: https://unsplash.com/@siora18
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Swimming The Strait

Aitana Forcen-Vazquez

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Swimming the Strait is a podcast that uncovers the stories of fearless swimmers, ocean experts, and pioneers in the world of open-water endurance, exploring the challenges, triumphs, and unbreakable determination that drive them.
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SWIM’s mission is to encourage and celebrate talented females making waves in various aspects of the motion industry by providing a platform for insight, inspiration, and community.
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Swim Smooth

Swim Smooth

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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Open Swim

shark&minnow

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Tune in to hear the thinkers, creators and storytellers at shark&minnow discuss emerging trends in business, marketing, design and culture. shark&minnow is a strategy and design consultancy that makes the complex simple.
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Welcome to the SwimTechniques Podcast! Here we’re going to give you the biggest rundowns of all things swimming from a swimmers point of view. Teach you the latest and greatest techniques and pick the brains of some of your favourite swimmers! Give us a listen and celebrate the sport of swimming with us!
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Swimforward- The Journey

Two Friends Startup

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Two childhood friends who are like chalk and cheese and beans on toast at the same time. Are bound together on a journey of self improvement on mindset,business and health. They will be sharing what they learn and there thoughts. Interviewing people of interest for knowledge and inspiration and setting themselves challenges on their way to becoming a better version of themselves. Just two guys, with different backgrounds and different goals, looking for the same result. Both don't know how t ...
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Listen as we talk about all things swimming! Technique, training, tips, random thoughts, maybe a food joke here and there, and more! Swim Out of the Box has everything swimming you can imagine, except for the water…
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近距離同你講游水 Just Talk Swim

黃埔體育會 廣東話 Podcast

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節目:《近距離和你講游水》 主持:Ricky 如果不用游泳,沒有游泳班,不如就和大家去發白日夢吹水吧! 自己做的 Podcast,沒有嘉賓,沒有氣氛,最重要係沒有 Commitment。不定期更新,有 Mood 得閒就更。 香港嘅朋友,啱架喇,呢個係廣東話嘅 Podcast。台灣的朋友,都歡迎你,希望你也聽得懂廣東話。 自己鍾意上網,所以得閒講下 Social Media, 分享一下 Digital Marketing, 總之就唔單止係游泳咁簡單啦。 唔經唔覺來到第四季,亂吹一通都已百幾集。多謝過去3幾隻小貓們的支持。 喂,都講到乞咁,你仲唔快啲 Subscribe 呢個 Channel?日行一善勝做七級浮屠呀! 黃埔體育會官方網站:whampoa.org.hk Facebook: facebook.com/whampoa.children.swim Instagram: instagram.com/whampoaorg
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Synchronized Swim

Synchronized Swim

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Chlorinate and Coordinate -- in audio this time! Synchronized Swim began in 2017 as a website where Amy Bornman and Jessie Epstein, two long-time friends, each agreed to write one essay a week about something: art, faith, sitcoms, general malaise, disillusionment, wild hope, being wrong, pizza - the list is endless. This podcast is a companion to that website, featuring essay readings, conversations, bonus stories, and special guests! Follow along online at www.synchronized-swim.com and on i ...
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In "Heavy or Not #24," we explore the evolving landscape of swimming and sports leadership. From Olympic changes to community challenges. - Discussion on the inclusion of 50-meter stroke events in the Olympic program and its implications. - Insights from Dr. G on the importance of developing an aerobic base for young swimmers. - Barry Healey's thou…
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In this episode, we’re cracking open the chaos that is your freestyle rotation. Spoiler: if you’re flipping over like a damn rotisserie chicken or swimming flat like a pancake, you’re doing it wrong. We break down why 45 degrees is the magic number, how your shoulder blades are secretly calling the shots, and why your kick should not be the engine …
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Welcome to episode 277 of the Löw Tide Böyz - A Swimrun Podcast! In this episode we discuss the finale of Swimrun NC at Hanging Rock State Park, North Carolina. We're joined by Herbert Krabel, one of the co-founders and race directors of Swimrun NC, who shares insights about the race's history, memorable moments, local community involvement, and wh…
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Stephanie Balduccini finished her second college swimming season as a Big Ten Champion and NCAA All-American. The Michigan sophomore has found her groove in Ann Arbor, but it wasn't a linear path. Coming into Michigan, Balduccini was actually quite unhappy with her swimming and was considering retirement if she didn't enjoy Michigan. However, the c…
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In today’s episode, I’m joined by Andrew Sheaff—coach, educator, and the author of A Constraints-Led Approach to Swim Coaching. We dive into one of the most important skills for adult swimmers and triathletes: learning how to self-coach. Whether you're swimming solo, training without feedback, or stuck on a plateau, Andrew shares a practical roadma…
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SwimSwam sat down with Bob Bowman, the Director of Swimming at the University of Texas, who delivered the Longhorns a national title in his first year at the helm. Bowman, who was coming off of winning a national title with Arizona State the year before, discussed the similarities and differences of winning national titles at ASU and UT, noting tha…
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TSC Newsletter: https://sendfox.com/triswimcoach Instagram: https://www.instagram.com/triswimcoach/ Facebook: https://www.facebook.com/triswimcoach TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1 Sponsor 🏊‍♂️ Big thanks to SwimBox – where your swimming gets better and no one judges your feet. 👉 https://www.theswimbox.com SUPPORT…
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Nancy Steadman Martin is the only woman in the world, over 70, to break 21 minutes in the 1500 freestyle! What does it mean to be truly unstoppable at 70? Steadman Martin embodies this question as she continues to shatter world swimming records while maintaining a thriving career as a senior law partner. Her remarkable journey defies every notion a…
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A heartfelt farewell of a dedicated water safety advocate, Bob Pratt. Plus, we’ll explore insights from the world of competitive swimming. This is NOT okay! Join us as we uncover the challenges and triumphs faced by those committed to making a difference. Bob Pratt's emotional farewell and reflections on his water safety advocacy journey. The impac…
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Welcome to episode 276 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a “feel good” episode for everyone this week. Joining us to celebrate our five year anniversary of supporting Wild Swimrun is our friend and Swimrun ambassador, Helene Ostet. We always say that the best part about Swimrun is the community and Helene and the work of Wild Swim…
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Struggling to keep your legs from sinking in the water—no matter how hard you kick or how low you keep your head? You're not alone. But why do some swimmers maintain a perfect body position even when they're looking forward and barely kicking? In this episode, after coaching over 6,000 swimmers, I break down the real reason your legs are sinking, w…
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Cal Baptist junior Remi Fabiani was a 3x conference champion this year, qualifying for NCAAs and finishing 13th in the 100 free. After NCAAs, Fabiani announced he would be transferring to ASU for his final season of eligibility. SwimSwam sat down with Fabiani to discuss his journey from his home country of Luxembourg to Riverside, California. The s…
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Big travel headaches confront Barry in Canada, again. Ponder insights of organizing and coaching at an international swim meet with logistical hurdles to the broader impact of sports on youth, this discussion covers it all. The struggle of finding accommodations and dealing with high costs for swim meets. The importance of exposing young athletes t…
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We sat down with Jassen Yep, the Indiana Hoosier who came into Bloomington with a 1:57 200 breast and recently won an NCAA title in the same event with a 1:48. Yep takes us through his journey at Indiana and how he made the progression from barely recruited (he was not a walk-on, but he did come in with very little scholarship money) to #4 performe…
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Back for round two, and yes—we’re still talking about your kick. Because guess what? It’s still not working the way you think it is. In this episode, we’re diving deeper into flutter kick mechanics: tight ankles, sleepy hamstrings, and the mysterious “smiley face line” under your tush (you’ll know it when you feel it). We’re breaking down why your …
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What happens when a veteran swim coach, who's spent years refining adult swimmers and triathletes, returns to coaching high school kids? In this episode, Frank Sole—coach, educator, and lifelong student of the sport—shares how “water is water” no matter your age, and why the principles of balance, buoyancy, and body awareness remain timeless. Frank…
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Click here to Join the TSC Newsletter SUPPORT OUR STUFF 🫁 Click Here: To flip this one breathing switch and swim further than you ever thought you could without gassing out or training harder 🥇 Tri Swim Success Program Go from “I hate swimming” to “I get it now”: 👉 triswimcoach.com/tri-swim-program4 🧠 Want Help With Your Kick or Breathing? DM me on…
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Aurora Roghair showed out in the last meet of her swimming career, notching 2nd place finishes in the 500 and 1,650 free, 11th in the 200 free, and swimming a massive 1:41.8 leg on Stanford's winning 800 free relay. After officially announcing her retirement, the US National Team member reflected on what being a Stanford women's team member has mea…
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Get ready for an electrifying week of British swimming at the Aquatics GB Swimming Championships 2025! The Propulsion Swimming Podcast dives deep into this crucial event at the London Aquatics Centre (April 15th - 20th) where the nation's best swimmers will battle it out for national titles and coveted spots on the team heading to the World Aquatic…
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In this coaches clinic panel discussion, top coaches and experts uncover some issues from Paris Olympics. Of course the Team USA had its challenges. Future opportunities facing the world of competitive swimming are uncovered. Discover their thoughts on improving performance and fostering a winning culture. The importance of relationships in achievi…
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Welcome to episode 275 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us in Studio G is none other than one of America’s best running coaches, Mario Fraioli. In this conversation we discuss his best thinking on the habits of highly effective athletes and how we can apply these principles in Swimr…
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Olympic champion in the 200 back Hubi Kos carried his success over into the yards pool last month, going 3-for-3 in his individual events at the NCAA Championships and breaking NCAA records in the 100 and 200 back. Kos explains the confidence that being an Olympic champion has given him and how Bob Bowman's training prepares him for moments like th…
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In this episode of the "Heavy or Not" podcast, we dive into Mindful Swimming with Brian Holliday. Plus, we pick up again on part two of an earth shattering expert panel that gathered after the Paris Olympics to talk about USA Swimming. As is always the case, both the mental and physical aspects of the sport come into focus. Join us as we explore in…
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In this episode, we’re kicking things off (pun intended but not really) with the one part of freestyle everyone loves to ignore: your legs. That’s right—your lazy, sinking, drag-inducing legs. We’re talking all things kick: why “saving your legs for the bike” is a myth that needs to die, how your pelvis and core are running the show (literally), an…
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Season of Community: An Exclusive Interview on the Importance of Connecting the Community and Tips in Marketing!!! Following the Poetic Neighbor on IG!!! https://www.instagram.com/poeticneighbor_ Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcast Follow Just Keep Swimming on Instagram!!! https://www.instagram.com/justkee…
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Sponsor 🏊‍♂️ Big thanks to SwimBox – where your swimming gets better and no one judges your feet. 👉 https://www.theswimbox.com SUPPORT OUR STUFF 🫁 Breathe Better, Race Stronger Take the Freestyle Breathing Course: 👉 triswimcoach.com/tri-swim-breathing 🥇 Tri Swim Success Program Go from “I hate swimming” to “I get it now”: 👉 triswimcoach.com/tri-swi…
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In this episode, we sit down with Sharon Van Rouwendaal, Olympic gold medalist in the 10 km open water marathon at Rio 2016 and Paris 2024, to talk all things freestyle—especially how adults can improve their technique in and out of the water. Whether you're getting back into swimming or looking to sharpen your technique, this episode is packed wit…
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Tennessee senior Jordan Crooks had a historic meet at his last NCAA Championships in Federal Way. This included breaking Caeleb Dressel's legendary 100 free NCAA record, going 39.83 in the prelims of the event. He was also a part of the winning 200 and 400 free relays, the latter of which also set an NCAA record to cap off the meet. The world recor…
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"Swimming for me was huge therapy," Matt explains. When Matt lost his beloved wife Christina in the January 2020 helicopter crash that also claimed Kobe Bryant's life, his world shattered. Just weeks later, COVID lockdowns isolated him further as he faced the daunting challenge of raising three children alone. In this profoundly moving conversation…
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In this insightful discussion, top swim coaches and sports scientists delve into the evolving landscape of coaching and athlete development. They explore the challenges and opportunities in preparing athletes for peak performance on the world stage. Their stage was the Eastern States Clinic after the 2024 Olympic Games. The importance of explaining…
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