Helping triathletes crush the swim
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Long-form interviews with swim coaches.
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Clive Marquis and Sam Redman will be chatting to coaches far and wide about all things swim training!
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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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Swim Coach Mike podcast is here to help support swim coaches in their endeavors to be great coaches, great people, and to lead great lives. We are going to dive into training techniques, stories, and the everyday life of a swim coach. If you’re listening and you take away one nugget of information, or if a story resonates with you then this has been a successful podcast.
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The Philosophy of Coaching and Lifelong Learning in Swimming and Triathlon with Lou Tharp - Episode #149
1:01:08
1:01:08
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Engage in a deep and revealing conversation that explores the nuances of coaching, the evolution of swimming techniques, and the philosophies that drive success in the world of triathlon and competitive swimming. We cover the importance of disagreeing as coaches to foster growth, the challenges of adapting coaching techniques over time, and the ane…
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Amplifying Diversity and Community in Triathlon with Camille Baptiste - TSC Episode #148
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54:14
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54:14
This podcast episode features an enlightening conversation with Camille Baptiste, a race director who advocates for inclusivity in triathlon. Dive into the journey of organizing events, the importance of short course races for beginners, and the critical role of community swims and bike rides. Camille shares insights on creating a more inclusive tr…
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Mastering Triathlon Training: Off-Season Strategies for Peak Performance with Josh Banks - TSC Podcast #147
1:17:47
1:17:47
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1:17:47
This podcast explores critical insights on maximizing off-season training for triathletes, featuring in-depth discussions on training strategies, nutrition, recovery, and technology's role in tailoring training plans. Emphasizing the transition from distance to speed, the use of platforms like TriDot and Fuelin to customize training and nutrition p…
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Transition of Leadership and Teaching Philosophy in TriSwimCoach with Kevin Koskella - TSC Podcast #146
47:37
47:37
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47:37
In this episode, Kevin passes the TriSwimCoach baton to Dominic, marking a big shift in leadership. They share stories from their early days in coaching to the latest in their careers, revealing how their approaches to teaching have evolved over time. Whether it’s tackling the challenges of coaching beginners or fine-tuning the techniques of compet…
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Clive and Sam talk about getting back in the pool after lockdown and how we can start of fast far earlier on. With speed and power being the hardest things to develop over aerobic capacity why not start training for speed earlier in your program? We discuss the positives behind this idea and who it would benefit most. We also discuss the weeks of p…
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Sam and Clive discuss the latest update about the British Swimming Selection Trials. With so many questions and disappointment hanging over it we talk about how its affected us and the community of swimmers who have qualified. We also talk about the many other options and ideas that could have been used to host the Olympic Trials. There is some goo…
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Sports Psychology in Performance & Covid19 with Matt Brooks
36:34
36:34
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36:34
Matt Brooks is back with Sam and Clive in this weeks podcast. This week we discuss how Sports Psychology can be used to improve athletic performance and how coaches should use Psychology techniques to better deal with athlete emotions and stress. We also talk about mindfulness practise and training to help us get through these last months of Lockdo…
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Club Culture & Athlete Burnout with Matt Brooks
37:37
37:37
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37:37
Matt Brooks joins Sam and Clive today to discuss all things sports psychology. Sports psychology is an area that many swim teams will over look and brand as only needed for elite performance, but Matt is here to change that view. We delve into why psychology should be available to all levels of athletes in order to not just create incredible swimme…
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Lockdown Hiatus: Lifting, Running & Learning
25:36
25:36
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25:36
Sam and Clive are back after their Lockdown Hiatus. We talk about what we are doing to keep fit over lockdown and how we can continue to improve without being able to swim. We talk about lifting, running and learning and how we can use all of these to make us better swimmers and coaches. We also touch on how resistance swimming will help with incre…
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Clive and Sam select some of your swim sets that you have sent in for us to “breakdown”. We talk about the science and how these sessions will make you better swimmers. Because of Covid-19 a lot of swimmers now have to swim in public lanes, so we are here to help you understand these sessions and help you with your training. Today we look at 2 main…
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Clive and Sam select some of your swim sets that you have sent in for us to "breakdown". We talk about the science and how these sessions will make you better swimmers. Because of Covid-19 a lot of swimmers now have to swim in public lanes, so we are here to help you understand these sessions and help you with your training. Today we look at 2 main…
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Sam and Clive open up about who we are and what made us start on this podcast adventure. We discuss our background in swimming from the days of volume, to the sprint life. We talk about our experiences in the swimming community as well as our thoughts of the swimming world within Great Britain. Its something different but you will know a whole lot …
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Being Younger, Moving Forward with Chris Neilson
33:11
33:11
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33:11
Clive and Sam interview Chris Neilson from Poole Swimming Club. Chris talks about how he got into coaching and what it’s like for younger coaches in a job that is mainly dominated by older colleagues. We will also be talking about how the younger generation of coaches are bringing new ideas and new training models into a sport that some have said i…
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Strength & Conditioning with Tom Company
31:33
31:33
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31:33
Clive and Sam interview Tom Company who is the Portsmouth Northsea Strength and Conditioning coach. We talk about how the use of S&C can help swimmers get faster in the pool by doing work out the pool. We discuss how teaching swimmers at a young age the basics of movement patterns will not only help them improve in the pool but will also reduce inj…
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Sprint Training with James Barwick
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33:26
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33:26
Clive and Sam interview James Barwick ,from East Leeds swimming club, about the ins and outs of sprint training. East Leeds have an incredible group of sprinters with many going sub 25s for 50 freestyle and 4 going sub 23s. We talk about the mentality of sprint training along with new training models such as usrpt.…
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In this Episode of Swim Coach in Transit, I sat down with Mark Hesse, who at the time of this interview was a "free agent", following an 8-year stint as a Performance Development Manager for USA-Swimming. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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Ep 14 - Mike Koleber (Nitro Swimming)
1:41:41
1:41:41
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1:41:41
In this Episode of Swim Coach in Transit, I sat down with Mike Koleber, who's the owner and founder of Nitro Swimming, in Austin, TX. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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Ep 13 - Kathleen Prindle (Performance Aquatics)
2:26:28
2:26:28
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2:26:28
In this Episode of Swim Coach in Transit, I sat down with Kathleen Prindle, who's the Head Coach for Performance Aquatics, in South Florida. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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The Mastering of Your Mind with Robert Szentes - TSC Podcast #145
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51:12
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51:12
In this episode of the TriSwimCoach podcast, Kevin has a chat with Robert Szentes. Robert is a life and success strategist, transformational master trainer, visionary, and thought leader. It is his passion to inspire and authentically lead the next generation of conscious influencers and leaders who seek to empower others for the betterment of huma…
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SCM - 017 - Ryan Woodruff the Swimming Wizard
16:47
16:47
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16:47
I get to sit down and talk to Ryan Woodruff about how he is taking care of himself and his team during the COVID pandemic.De către Mike Anzano
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Ep 12 - Colin Faris (Excel Aquatics)
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1:17:10
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In this Episode of Swim Coach in Transit, I sat down with Colin Faris, who's the Associate Head Coach for Excel Aquatics, in TN. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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I sit down and talk to JJ Langhals of Excel AquaticsDe către Mike Anzano
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SCM 015 - Coach Kyle Williams - Tools You Can Use
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10:40
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We sit down with Coach Kyle Williams and we talk about the tools we can use to help our teams!De către Mike Anzano
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Ep 11 - Chris Pfaff (Carmel Swim Club)
1:30:58
1:30:58
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1:30:58
In this Episode of Swim Coach in Transit, I sat down with Chris Pfaff, who's the Head Age Group Coach for Carmel Swim Club, in Carmel, IN. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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SCM 014 - Nicole Monanian- Maintain The Positivity
9:41
9:41
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9:41
Today we talk to Coach Nicole Monanian of Northern State UniversityDe către Mike Anzano
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SCM 013 - I Get Interviewed By Chris Ritter
54:48
54:48
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54:48
My interview on Swim Coaches Base Podcast!Thanks to Chris Ritter and the amazing work he does.De către Mike Anzano
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Ep 10 - Justin Correia (Southwest Stars)
1:33:55
1:33:55
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1:33:55
In this Episode of Swim Coach in Transit, I sat down with Justin Correia, who's the Head Coach for Southwest Stars, in Orlando, FL. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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Today we sit down with Coach Cydney of the Flint Falcons, I hope you all enjoy this talk and are staying positive!Thank you to Cydney for sitting down with me and chatting.De către Mike Anzano
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SCM Podcast 011 - Bobby Guntoro
13:15
13:15
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13:15
Had a great talk with Bobby Guntoro of NC State. We talked about how to set new goals for the short term despite not being able to swim. We also get into the big picture of our personal lives.Enjoy!Instagram: swimcoachmikeTwitter: mikeanzanoDe către Mike Anzano
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SCM 010 - Brooke Brisson - Let Your Athletes Lead The Discussion
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11:20
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11:20
Today we sit down with Brooke Brisson of Waterloo Swimming. We talked about the biggest challenges right now and what she is doing to overcome them.De către Mike Anzano
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Optimizing Your Sleep with Lee Bougie - TSC Podcast #144
36:30
36:30
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36:30
In this episode of the TriSwimCoach, Kevin interviewed Lee Bougie. Lee is a researcher, science teacher, speaker, and holistic nutritionist. She also leads the research and development department at Nested Naturals. She teachers at the Canadian School of Natural Nutrition and runs workshops on various wellness topics. Lee is a writer for Contentmen…
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Ep 09 - Chuck Batchelor (Bluefish Swim Club)
2:20:03
2:20:03
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2:20:03
In this Episode of Swim Coach in Transit, I sat down with Chuck Batchelor, who's the Head Coach for Bluefish Swim Club, in Attleboro, MA. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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Ep 08 - Kelsey Reagan (University of Edinboro in Pennsylvania)
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58:24
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58:24
In this Episode of Swim Coach in Transit, I sat down with Kelsey Reagan, who's an Assistant Coach for the University of Edinboro in Pennsylvania, a D2 Men & Women program in Edinboro, PA Catch the show notes on www.swimcoachintransit.comDe către Lucas
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Ep 07 - Tony Carroll (Lakeside Seahawks)
1:19:52
1:19:52
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1:19:52
In this Episode of Swim Coach in Transit, I sat down with Tony Carroll, who's a Senior and Developmental coach for the Lakeside Swim Team in Louisville, KY Catch the show notes on www.swimcoachintransit.comDe către Lucas
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You signed up for your first Ironman…now what? - TSC Podcast #143
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48:10
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48:10
In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been involved in the sport of triathlon both as an athlete and a coach. Todd has been a 4-time member of the Canadian Triathlon Team, 3-time Olympic Distance Provincial Champion (25-29 x2 and 40-44 Age group), and qua…
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Motivation and How to Avoid Burnout in Triathlon - TSC Podcast #142
32:21
32:21
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32:21
In this episode of the TriSwimCoach podcast, Chris Hague is back! Kevin & Chris talk about the idea of motivation and how to avoid burnout in triathlon. Chris recently completed his Master's Degree in Sports Psychology and talked about it for a short time in the interview. They also discuss his life from then to now, getting some social pressure, i…
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Ep 06 - Alexis Keto (New Trier Aquatics)
1:34:45
1:34:45
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1:34:45
In this Episode of Swim Coach in Transit, I sat down with Alexis Keto, who's the Head Coach for New Trier Aquatics, in New Trier, IL. Catch the show notes on www.swimcoachintransit.comDe către Lucas
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Benefits of Long Straight Swims - TSC Podcast #141
5:42
5:42
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5:42
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy! Topics discussed in this episode: Swimming straight distances Advantages of straight swims Mental strength Relaxing Measure your endurance Link: TriSwimCoac…
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I go through a couple of exercises you can do you make your team stronger. This goes for your athletes and your coaching staff.De către Mike Anzano
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5 Common Myths and How to Thrive in Triathlon at Any Age With Tridoc Jeff Sankoff - TSC Podcast #140
42:05
42:05
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42:05
In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado. He has completed more than 50 70.3 distance races (including 5 world championships) and 6 Ironman distance races (including 1 world championship) since taking up the sport in 2001. In the interview, Jeff shares ho…
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