Hosts Alexis and Suzanne break down each episode of the beloved show, Gilmore Girls. This is not a spoiler-free podcast.
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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An insight into the global fastener industry from Fastener + Fixing Magazine
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PRN - Fast Talk Podcast
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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The Fast Talking Podcast helps you take your business to the next level by bringing together thought leaders from within and outside the auction industry.
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Listen to me talk because my friends don’t want to. Cover art photo by http://www.eyeem.com/u/mccutcheon Support this podcast: https://podcasters.spotify.com/pod/show/talkfast/support
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De Deloitte’s Technology Fast 50 is de lijst van de snelst groeiende Belgische technologiebedrijven. In deze podcast bespreken we met experten en winnaars van de Fast 50 de bijzonder sterke omzetgroei van deze Belgische start-ups en scale-ups. Maar we zijn vooral benieuwd naar de zeer boeiende verhalen ‘behind the scenes’.
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Rocket Ships and Racket Ball: S7 Ep1
1:35:37
1:35:37
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1:35:37This week, Alexis and Suzanne cover Season 7 Episode 1, "The Long Morrow." They talk about some of the differences they noticed with the new show runners. Alexis is annoyed with Rory and Suzanne is anti-surveillance. Welcome back for Season 7! Donate to the World Central Kitchen to help feed people throughout the world who are without food! Donate …
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Doug Rice sits down with PRN talents Wendy Venturini and Alan Cavanna to review 2025 and look ahead to 2026.
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243. Rethinks: How Lessons from Neuroscience Can Help You Communicate Confidently
28:59
28:59
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28:59Reduce speaking anxiety and achieve your communication goals. “There’s no difference between the physiological response to something that you’re excited about and something that you’re nervous about or dreading,” says Andrew Huberman, associate professor of neurobiology and ophthalmology at Stanford University. In this Think Fast Talk Smart Rethink…
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3. When Knowing Too Much Can Hurt Your Communication: How to Make Complex Ideas Accessible
13:27
13:27
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13:27As communicators, we often need to take complex information (e.g., financial, technical, or scientific) and make it more understandable for our audience – we’re experts and they likely aren’t. But having so much knowledge on the topics we discuss can often make the job more difficult: we dive in too quickly, forget about our audience's needs, or us…
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242. Tech Tools: The Power of Showing, Not Telling
14:31
14:31
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14:31Transform how you communicate with tools that make your message stick. Sometimes the best way to explain an idea is to show it. That’s why Loom was built — to make communication more visual, authentic, and efficient. By combining video, screen sharing, and AI-powered editing, Loom helps teams connect and collaborate asynchronously, no matter where …
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397: Fast Chats: Rethinking Injury Risk and Longevity—Evidence That Defies Convention
37:40
37:40
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37:40Two new studies challenge common assumptions: intensity may matter more than volume for healthy aging, and triathlete injury patterns aren’t what most coaches would predict. We unpack what this means for training prescription, and why neuromuscular and strength work belong in every plan. Learn more about your ad choices. Visit megaphone.fm/adchoice…
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241. Team Spirit: How to Make Group Work Work
24:28
24:28
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24:28How to unlock the power of groups through collective communication. They say teamwork makes the dream work. But as Colin Fisher knows, unlocking the power of groups requires a specific kind of collective communication. Fisher is an associate professor of organizations and innovation at University College London School of Management and author of Th…
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It's a 2025 season review today on Fast Talk, the highs and lows. Doug Rice, Alexis Erickson, Brad Gillie
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2. Communicating Our Multiple Selves: How to Effectively Manage Your Reputation
16:41
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16:41How others perceive us in person and via social media can impact our careers and social standing. But we can build the reputation we want through conscious communication. On this podcast episode, strategic communication lecturers Matt Abrahams and Allison Kluger share techniques on effectively improving and managing your reputation. लोग हमें सामने …
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396: Neck Pain in Cyclists - Mechanics, Fit, and Clinical Insight
1:18:44
1:18:44
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1:18:44Experts in medicine, biomechanics, and physical therapy join Dr. Griffin McMath and Trevor Connor to decode the causes of neck pain in cyclists and the strategies that keep athletes strong, steady, and pain-free over the long haul. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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[PREVIEW] What We're Watching: The Wire
7:22
7:22
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7:22This month Alexis and Suzanne finally talk about The Wire, a show they both watched recently for the first time and have been sprinkling into all of their discussions. They rank their favorite seasons and then break down things they liked and disliked about each one. Listen to the full episode on Patreon! Donate to help feed those suffering the for…
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240. Belief It or Not: How to Rewrite the Narratives That Hold You Back
28:48
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28:48How to identify and rewrite the limiting beliefs holding you back. Achieving what you want in life doesn’t just hinge on what you believe about your future. According to Muriel Wilkins, it has just as much to do with what you believe about your past and present. Wilkins is an executive coach, author, and host of the HBR podcast Coaching Real Leader…
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Kyle Larson is your 2025 NASCAR Cup Champion. Doug Rice, Alexis Erickson, Kyle Petty
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1. Speaking Without a Net: How to Master Impromptu Communication
21:58
21:58
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21:58Most professional communication is spontaneous in nature: it’s providing feedback in the moment, answering questions, introducing people. On this podcast episode, Strategic Communication lecturer Matt Abrahams speaks with Stanford lecturers Adam Tobin and Dan Klein on how to become more comfortable and confident in in-the-moment speaking situations…
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239. Tech Tools: How Smarter Scheduling Leads to Stronger Communication
13:27
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13:27Transform how you communicate with tools that make your message stick. Meetings are where collaboration happens — but too often, scheduling them feels like the biggest barrier to meaningful connection. That’s why Calendly was created: to simplify scheduling and make time for what truly matters — the conversation itself. In this episode of the Think…
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395: The Difference Between Efficiency and Economy, and Why You Should Care
1:07:17
1:07:17
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1:07:17Dr. Ray Browning joins us to answer a question that even some exercise physiologists get wrong: what is the difference between efficiency and economy? Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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More on... Sustainable Plastic Fasteners
21:37
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21:37In this episode, we’re joined by Sven Brehler, director of engineering and innovation at TR Fastenings to discuss TR’s work in developing sustainable plastic fasteners made from 100% recycled nylon. We also discuss the company’s commitment to engineering excellence and innovation, as well as the challenges and opportunities that come with creating …
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238. AMA: Why Listening Might Be Your Most Powerful Skill
26:52
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26:52When we truly listen, every conversation changes — including the one with ourselves. Listening isn’t about waiting for your turn to speak — it’s about being present enough to truly hear. In a world full of noise, slowing down to listen can feel like a radical act. Yet it’s in those moments of stillness and attention that real understanding begins. …
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It was William Byron grabbing the win at Martinsville and punching his ticket to the final four. Doug Rice, Alexis Erickson, Brad Gillie.
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Introducing Think Fast, Talk Smart (Hindi): The Podcast
1:59
1:59
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1:59Join Matt Abrahams, lecturer in strategic communication at Stanford Graduate School of Business, as he sits down with experts from across the world to discuss public speaking anxiety, speaking off the cuff, nailing a Q&A, and more. Stanford Graduate School of Business के Strategic Communication के lecturer Matt Abrahams के साथ जुड़िए, जहाँ वो दुनिय…
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394: Teaching Parents to Better Support Their Child-Athletes
1:16:00
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1:16:00We talk with Dr. Jennifer Harris about the critical role that parents play in junior athlete development, and why that role is too often ignored or left undefined. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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237. Mistake It Till You Make It: Learn Faster and Fail Smarter
27:47
27:47
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27:47Why we learn the most when we accept that we might be wrong. Effective communication isn’t about having all the answers. As Astro Teller knows, it’s about finding (and sometimes fumbling) your way through the questions. Teller is a computer scientist, entrepreneur, and inventor who serves as Captain of Moonshots at X, Alphabet's Moonshot Factory. I…
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Chase Briscoe tames Talladega in overtime. Now only two races left as we head to Martinsville. Doug Rice, Alexis Erickson, Kyle Petty.
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236. Tech Tools: Zeroing in on Your Email Communication
13:29
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13:29Transform how you communicate with tools that make your message stick. Staying on top of communication starts with staying in control of your inbox. That’s why Rahul Vohra, founder and CEO of Superhuman, believes that how we manage email directly shapes how we manage our time, focus, and relationships. For years, Superhuman has helped professionals…
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393: Fast Chats - How Endurance Athletes Cope with Pain
36:52
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36:52We unpack what pain really means in endurance sport and how ultra-athletes use interoception, mindset, and adaptive coping (vs. maladaptive spirals) to finish stronger—less suffering, more control. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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235. Refine, Reframe, Repeat: Make Your Communication a Slam Dunk
21:01
21:01
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21:01The road to mastery is paved with small improvements every day. Communicating can feel daunting at times. What does it take to find your voice in the moments that matter most? As Chiney Ogwumike says, “There is freedom on the other side of your fear.” As a professional basketball player, NBA and WNBA analyst for ESPN, and advocate for gender equali…
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Denny Hamlin wins an emotional #60 at Las Vegas. Alan Cavanna hosts for Doug Rice, along with Alexis Erickson and Lee Spencer.
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392: Potluck Discussion - Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate
35:58
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35:58In this week’s potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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234. Need to Know: Lead With Transparency, Character, and Silence
25:14
25:14
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25:14When it comes to leading a team, there’s no such thing as too much information. Good leadership is about good communication. And for General Stanley McChrystal, that means creating a culture of free-flowing information: “The goal is to have everyone know everything all the time,” he says. McChrystal is a retired four-star general, former commander …
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Shane Van Gisbergen conducted another road course driving school Sunday, winning big at The Roval in Charlotte. He joins us in studio at PRN. Doug Rice hosts.
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233. Tech Tools: Write with Confidence and Impact
11:54
11:54
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11:54De către Matt Abrahams, Think Fast Talk Smart
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391: How to Use Physiological Data to Determine the Work You Should Do
1:11:22
1:11:22
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1:11:22Physiologist Jared Berg talks with us about how he uses both in-lab and on-the-road testing to determine what type of work an athlete should focus on. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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More on... The Construction Industry
23:05
23:05
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23:05In this episode we will be exploring the construction industry and some of the key trends impacting fastener and fixing companies - with a particular focus on prefabrication. To do this, we speak to Karol Pawlik, director of research and development at Klimas Wkret-met, who discusses how prefabrication is growing in certain markets across Europe an…
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Chase Elliott is the winner in Kansas after a dramatic finish. Now it's on to Charlotte. Doug Rice, Alexis Erickson, Brad Gillie, Kyle Petty
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232. Pause, Don’t Panic: Finding Calm in High-Stakes Moments
27:01
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27:01To connect with others, you have to get out of your own head. Whether presenting to millions on live television or talking to just one person, Dan Harris knows that the quality of every interaction depends on the presence you bring to it. Harris is a former national news anchor for ABC News and is now the host of the 10% Happier podcast and author …
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390: Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins
53:31
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53:31No American skier has rewritten the record books like Jessie Diggins. She’s figured out how to take down the Norwegians at their strongest sport—and she shares how she did it. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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231. Secret Signals: Why We Rarely Say Exactly What We Mean
25:20
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25:20Why what isn’t said can communicate more than what is spoken. We often speak in hints and half-truths, not because we can’t be direct, but because subtlety protects our relationships. “An awful lot of the time, we don’t just blurt out what we mean,” says Steven Pinker. “We hint, we wink, we beat around the bush — counting on our listener to read be…
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This week Alexis and Suzanne look back on all of Season 6. Alexis questions what the plan was for Lorelai during a season in which everything about her life was a bummer. Suzanne suspects the show creators of sabotaging the season, with no evidence whatsoever. Finally, Suzanne tries to convince Alexis to approach Season 7 with a bit of optimism. Do…
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Blaney wins New Hampshire while teammates Ty Gibbs and Denny Hamlin have it out. Doug Rice, Alexis Erickson, and Kyle Petty host.
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230. Tech Tools: Use Visuals to Your Advantage
11:28
11:28
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11:28Transform how you communicate with tools that make your message stick. Clear communication isn’t just about sharing information — it’s about making ideas stick. That’s why Yuhki Yamashita, Chief Product Officer at Figma, believes the key to effective collaboration lies in turning complex concepts into simple, memorable visuals. For years, Figma has…
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389: Fast Chats - Should We Be Reconsidering Zone 2 Training
43:43
43:43
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43:43Zone 2 training has become all the rage, but a 2025 review is taking a step back and questioning whether it really produces the gains we thought it does. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către Fast Talk Labs
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