Teacher Burnout public
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Mai Mult
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Why is burnout destroying education? Many educators feel like support is waning and the situation is only getting worse. This show is for exhausted educators who realize change is necessary to carry on in the field they love without sacrificing the life they live. This show will teach you actionable steps to help you overcome burnout before it's too late, give you practical advice on how to avoid the pitfalls of being an educator, and help you uncover essential skills needed to be successful ...
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Send us a text Are you nervous about setting boundaries at school because you're worried about pushback? You're not alone! In this episode, we tackle one of the most common concerns I hear from educators: "What happens when I start setting boundaries and people push back?" Whether it's passive-aggressive comments from colleagues or pressure from ad…
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Send us a text Let me help you get ready to have the best parent-teacher conference season ever! 📝 While it can cause a lot of teacher stress, conferences are an important chance to connect with families. With some preparation, you can make conferences productive and positive! In this episode I do do a deep dive into these top 5 strategies to help …
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Send us a text In this empowering mini-episode, Grace examines how to deal with the aftermath of this week's election results. What if it didn't go the way you hoped? How do we rise above no matter what and find things that unite us with others, not divide us? How do we create a classroom community where everyone feels valued, safe, and included? ❤…
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Send us a text Beating the Sunday Scaries: 5 Game-Changing Tips for Teachers That pit in your stomach on Sunday afternoon? You're not alone. As educators, we've ALL felt that weekend-ruining anxiety creeping in. But here's the truth: you don't have to live with the Sunday Scaries forever. In this episode, I'm sharing my battle-tested strategies tha…
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Send us a text Teachers, want to boost your daily happiness and teacher resilience? In this mini-episode, Grace shares a simple, transformative strategy that requires no time, no money, and very little effort—but has the potential to completely change how you feel and show up each day in your classroom and your life. It's all about noticing the "lo…
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Send us a text 🎙️ Lunchbox Love Note Bonus Mini-Episode: Just like those little love notes slipped into your lunchbox, this episode is here to brighten your day with a virtual smile and a hug. I hope you enjoy this jolt of inspiration and empowerment for teachers! And if you appreciate my content, I humbly invite you to "pay it forward" and share t…
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Send us a text 🎓 Breaking Down Dyslexia: What Every Teacher Needs to Know (But Was Never Taught!) Did you know that 1 in 5 students in your classroom may have dyslexia? Yet most of us learned about it in just "two paragraphs" during our teacher training! In this eye-opening episode, we chat with Lisa Parnello, a full-time dyslexia coach who's trans…
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Send us a text Many of us know that we need to do a better job expressing our needs, wants, desires, and preferences, but we don't know how to start the conversation or do it in a productive, positive way. If, like me, you suffer from being a chronic -people pleaser, this episode is for you! I dive deep into the art of setting healthy boundaries – …
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Send us a text 🚀 3 Simple Ways to Help Your Students Thrive (By Doing Less!) In this episode, I reflect on an "Open Letter to Parents from Your Child's Teacher" that I wrote for ThriveGlobal.com back in 2019. I take another look into three game-changing habits that can transform your classroom dynamics and help your students develop crucial life sk…
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Send us a text Are you a stressed-out teacher looking for inspiration? 🌟 This episode of the Balance Your Teacher Life podcast takes an unexpected turn, diving into graduation speeches that will make you laugh, think, and maybe even roll your eyes. But most importantly, it'll remind you why you became an educator in the first place. 🎙️ Episode High…
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Send us a text 🚫 Do You Overshare at School? Top Tips for Protect Your Teaching Career! 🛡️ As educators, we want to connect with our colleagues and build a positive work environment. But oversharing can put your career at risk! 😱 In this eye-opening episode, we tackle the delicate balance between being friendly and maintaining professional boundari…
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Send us a text In this special anniversary episode, host Grace Stevens reflects on a year of empowering educators to reclaim their work-life balance. 🌟 Highlights: Top 3 guest interviews that sparked important conversations Most downloaded episodes that resonated with listeners Practical strategies for avoiding burnout and setting boundaries The su…
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Feeling overwhelmed by the demands of teaching? Discover how to transform burnout into a manageable reality and regain your work-life balance. In this episode, Tyler and Tony dive deep into the challenges educators face in balancing their professional and personal lives. From the constant connection to technology to the pressures of starting fresh …
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Send us a text 🎉 Celebrating 1 Year of Teacher Empowerment: The ECHO Framework Revealed! 🚀 Are you a teacher feeling overwhelmed, stressed, and ready to reclaim your passion for education? 🙋‍♀️ This episode is your lifeline! Join me as I celebrate my podcast's first anniversary and unveil the game-changing ECHO Framework for Educator Empowerment. 🔑…
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Are you a teacher struggling to balance your professional and personal life, or perhaps just trying to navigate the first few days of school? What if the key to overcoming these challenges lies in simple but effective strategies? In this episode, we dive deep into the strategies for new and experienced teachers to thrive at the start of the school …
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Send us a text Teachers, ever feel like you’re stuck in a race you didn’t sign up for? In this episode, Grace explains why the only competition that truly matters is the one with yourself. Get ready to let go of the comparison trap and embrace a mindset that celebrates growth, collaboration, and grace—both for yourself and your students. 🎙️ Lunchbo…
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Can a single student or a moment in your teaching career completely change your outlook on education? In this episode, Donna Meyer shares powerful stories of transformative student experiences and personal reflections on her teaching journey. Discover how she overcame moments of burnout and renewed her passion for teaching, illustrating the highs a…
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What makes a great teacher truly magical? Discover the secrets from a 30-year veteran! In this episode, Donna Meyer, with nearly three decades of experience in education, shares her journey and insights into what makes teaching a unique and impactful profession. If you’ve ever wondered how teachers create those “aha” moments in the classroom or how…
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Send us a text Are you a teacher or school administrator tired of energy vampires draining your enthusiasm at school? 🧛‍♂️ Discover how to shield yourself from negativity while maintaining compassion for your colleagues. This episode is your ultimate guide to creating a positive school campus environment, even when surrounded by Debbie Downers and …
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Send us a text In this bonus mini-episode, I'm sending a virtual hug and a little teacher inspiration for this weekend, and a gentle reminder: ❤️ Your life is happening NOW. Don't put off being happier until you have better circumstances in your classroom and campus. As the meme says, "Tomorrow never comes." You CAN feel empowered to find joy in yo…
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Are you tired of feeling overwhelmed and guilty as a teacher? Discover how to set boundaries and reignite your passion for education! In this episode, Tony sits down with Adam, a seasoned educator who has mastered the art of balancing compassion with strong boundaries. They dive deep into the struggles that teachers face today—especially the guilt …
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Send us a text 5 Pieces of Hard-Earned Wisdom for New Teachers (And Why Every Teacher Should Listen!) This episode is part five of our special Back to School 2024-2025 series, designed to set you up for success with the best strategies, attitudes, and boundary-setting tips. Whether you’re a brand new teacher or a seasoned educator, today’s episode …
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Are you making the most of your communication with parents, or are you leaving potential partnerships untapped? In today’s fast-paced educational environment, building strong relationships with parents can feel like just another task on an already overflowing to-do list. But what if I told you that effective communication with parents isn’t just an…
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Send us a text In this mini-podcast episode for teachers, I address the six things you will never regret doing as a teacher. While there is such a vast amount of teacher turnover and the teacher shortage is real, teaching can be a rewarding and sustainable career if we're smart about it. Examples of things I never regretted spending time on are: 🍎 …
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Are you overwhelmed by the endless extracurricular responsibilities at school? How can we ensure fair distribution and maintain enthusiasm among educators? In this episode of "Teacher Tales," we tackle the pressing issue of managing extracurricular duties in schools and its impact on teacher burnout. Sparkle and Anthoney discuss practical strategie…
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Send us a text Attention ALL stressed educators! If you’ve ever felt overwhelmed by the never-ending to-do list or guilty about not getting everything done, this episode is for you. We’re breaking down the myth of the perfect balance and giving you tools to prioritize effectively so you can lead a more fulfilled and empowered teaching life. In part…
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Feeling overwhelmed by your teaching workload? What if you could reclaim hours of your week with just a few strategic changes? This episode dives into the innovative ways technology can be a game-changer for educators struggling with burnout and time management. Discover how the latest tools and techniques in education technology can transform your…
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Send us a text Are you feeling anxious about controlling student behavior this year? Are you stressed at the thought that your classroom management plan that used to work in the past is no longer stringent enough for today's challenging classroom behaviors? If these feelings resonate, then this week's podcast episode for teachers is going to be per…
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Are you ready to revolutionize your teaching methods and tackle curriculum challenges head-on? In this enlightening episode, we chat with Nadine about her innovative approaches to curriculum planning and assessment. If you're a teacher struggling with outdated methods or feeling the burnout, this episode is for you. Nadine shares her experience and…
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Send us a text In this episode, I continue our "Back to School" series, focusing on the all-important aspect of building positive parent-teacher relationships. Drawing on 20 years of experience, I share my "secret sauce" to fostering a productive partnership with parents. Whether you're a new teacher or a seasoned educator, these insights will set …
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Who is truly responsible for teaching our children essential life skills: parents or teachers? Explore the dynamic relationship between home and school education, where parents lay the foundational skills, and teachers build on them to tackle more complex subjects. In an age where the line between academic and life education blurs, understanding th…
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How can embracing imperfections transform your teaching experience and classroom environment? In this episode, Mamou and Anthoney dive into the concept of "showtime" in the classroom, revealing how viewing teaching as a performance can alleviate pressure and enhance student engagement. If you've ever felt overwhelmed by the need for perfection in y…
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Send us a text ❤️ A mini-episode in my Lunchbox Love Notes series - purely inspiration and motivation to support teachers. This one is for you if you have mixed feelings about going back to school. 🍎 ➡️ To get your FREE 🎁 PDF Guide The Professional Teacher's Guide to Saying "No" visit: www.gracestevens.com/sayno Want to truly thrive in teaching wit…
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Send us a text Back-to-school season can be a rollercoaster, whether you're thrilled to start lesson planning or dreading the endless professional development icebreakers. But nothing causes as many back-to-school jitters as (finally) getting your new class list. This is the first in a 5-part back-to-school 2024 series. I break down when to take th…
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Are your professional development sessions energizing your teachers or draining their precious time? As a former teacher turned curriculum supervisor, I understand the frustration of sitting through irrelevant and uninspiring professional development. In this episode, we'll explore how to transform PD into a powerful tool for teacher growth and sat…
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Uncover the hidden power of teachers' unions in transforming the education landscape and tackling teacher burnout head-on. In this eye-opening episode of 'Teacher Tales,' we sit down with union representative Andrew Gitner to dissect the role of teachers' unions in advocating for educators. We delve into the critical issues teachers face today, fro…
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Send us a text Attention teachers who are getting ready to go back to school - this is the ONE thing you MUST do before school starts to set yourself up for success. This isn't hype – it's a game-changer that will transform your teaching experience. 🍎 In this episode, we dive into: The 6 crucial elements of a perfect boundary plan (you've probably …
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How have teachers' unions shaped the education system we know today? Dive into the rich history of teachers' unions, from the first strike in 1902 to the powerful influence they wield in modern-day America. Discover how these organizations have continuously fought for better salaries, working conditions, and educational reforms, impacting both teac…
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Can therapeutic writing through hip-hop help students unlock their emotional intelligence? In this episode, we explore how therapeutic writing within the framework of hip-hop can aid students in navigating their emotions and developing a deeper sense of self-awareness. By tapping into their creative potential, students can express themselves more f…
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Send us a text Discover how to use the summer break to reflect on your teaching practice, set empowering boundaries, and show up as your best self in the classroom. These thought-provoking prompts will help you avoid burnout and reignite your passion for education! Highlights: 🌟 Summer Break: The Perfect Time for Teacher Reflection Why stepping off…
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Can hip-hop be the key to transforming student engagement and academic success? This episode dives into the innovative use of hip-hop in education, showcasing how integrating cultural elements familiar to students can drastically improve their connection to the material and overall performance. Imagine a classroom where students are not only engage…
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Are educators the key to transforming local government? In this episode, Tony Rambles sits down with Tim Wood, a teacher turned city council member, to explore the unique challenges and rewards of balancing a career in education with a role in public office. Tim shares candid insights about the scrutiny faced by his family, the transferable skills …
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Send us a text You know when you are spending hours poring over Pinterest and Instagram for the best classroom decor - have you ever stopped to wonder if the time, energy, and money you pour into your classroom decorations are actually making a difference in your student's learning? 🌟 In this episode, we dive into the big question: What is the best…
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Do strict phone policies and unique discipline strategies really make a difference in today's classrooms? In this episode, we dive into the realities of classroom management in Italy, exploring the unique approaches to discipline and the impact of strict technology policies. Dawn shares her personal experiences and strategies that not only maintain…
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Send us a text This episode delves into the top five TED Talks for special education teachers. These talks are full of inspiration and insights and cover important topics for ALL educators (not just those in SPED) who want to enhance their understanding and approach in the classroom. Top 5 TED Talks Discussed: Cole Blakeway: "We Are All Different a…
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Ever wondered what it's like to uproot your life, move to another country, and start a teaching career from scratch? In this episode of Teacher Tales, Dawn shares her inspiring journey from a backpacking adventure to becoming an English teacher in Rome. Discover the challenges and rewards of teaching in a foreign country, and learn about the unique…
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Are you passionate about teaching but worried about burnout? Discover how to sustain your enthusiasm and make a lasting impact on your students! Teaching is an incredibly rewarding profession, but it can also be challenging and overwhelming, leading to burnout and frustration. In this episode, Tony Ramble and Wes Howard delve into practical strateg…
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Send us a text I LOVE TED Talks. About six years ago, I posted my list of favorites for teachers on my blog, and it has been shared thousands of times. I decided it was time to update things, as the educational landscape has changed so much since then. Guess what? Even with all the changes, three of my Top 5 have withheld the test of time. Get read…
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What does it take for a waitress to become the first female CEO of IHOP and lead a billion-dollar takeover? In this episode, we dive into the remarkable journey of Julia Stewart, who transitioned from waiting tables at IHOP to becoming a pioneering leader in the restaurant industry. Discover how her upbringing with two high school teacher parents i…
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Are you feeling the pressure of teacher burnout and wondering how to reignite your passion for teaching? In this episode of the Teacher Tales podcast, we dive deep into the reality of teacher burnout with John Howard, a seasoned educator who has firsthand experience navigating the highs and lows of the profession. Jon shares his journey, revealing …
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