Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe ...
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Rabbi Elyahu Silberberg serves as Rosh Yeshiva of Yeshivas Ohr Eliyahu, Lubavitch Mesivta of Chicago, and during the summer months, as Scholar in residence at Machon Alte women's seminary in Tsfat, Israel. He is a beloved Rabbi, teacher and father, and lives in Lincolnwood, Illinois, with his wife and children, where he dedicates his life to mentoring, teaching, and inspiring others. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://to ...
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In 15 minutes of less, Rabbi Shaffer of the Pikesville Jewish Congregation, shares a summary of, and insight into the Parsha.
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Tap into the wisdom of the weekly Torah portion with Rabbi Ari Herzog as he uncovers powerful insights and practical takeaways for everyday life. In each episode, Rabbi Herzog brings fresh energy to timeless teachings, offering deep yet accessible perspectives that inspire personal growth and spiritual connection. Whether you’re looking for motivation, clarity, or a meaningful boost for the week ahead, this podcast delivers uplifting Torah wisdom in a dynamic and engaging way. Tune in and di ...
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Acahrei Mot Kedoshim: Sexual Sin
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36:42
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36:42Understanding Torah: Lessons on Sexual Sin and Holiness In this episode, Shirah Chante, Relationship Artist, delves into the Torah portion Acharei Mot and Kedoshim from Leviticus chapters 16-20. She shares her personal journey of studying the Torah, attending a reformed synagogue, and discovering her Hebrew name. The episode outlines the concept of…
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The Mitzvah to Sin to Save a LifeDe către Rabbi Elyahu Silberberg
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Exploring Cleanliness in Leviticus: From Childbirth to Leprosy Shirah Chante hosts the Perfect Body Podcast and dives into the Torah portion of Leviticus, examining the laws of cleanliness. She covers topics such as the purification process after childbirth, the implications of leprosy, and the rules regarding bodily discharges. Shirah Chante highl…
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Incomplete PurityDe către Rabbi Elyahu Silberberg
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Holiness: Understanding God's Expectations Through Torah Study In this episode, Shirah Chante, Relationship Artist, dives into the Torah portion focused on Leviticus chapters 9-11. Exploring the concept of holiness, Shirah Chante discusses the importance of following God's instructions precisely, as demonstrated by the tragic story of Aaron's sons …
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Bowing Before HashemDe către Rabbi Elyahu Silberberg
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You Shall Live: Embracing Passover, Easter, and Resurrection In this episode of the Perfect Body Podcast, Shirah Chante delves into the Torah portion Tzav from the book of Leviticus, exploring chapters 6 through 8. She discusses various offerings and the ordination of Aaron and his sons as priests. The theme for today is You Shall Live, resonating …
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Unpacking the Division of Sinners in Leviticus In this episode of the Perfect Body podcast, Shirah Chante discusses the Torah portion from Leviticus, focusing on the concept of sin offerings and the division of sinners. She explains the different types of offerings required for various unintentional sins committed by priests, the congregation, lead…
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Pekudei: Blessing for Obedience
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23:49
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23:49Perfect Body and the Spirit of Obedience In this episode of the Perfect Body Podcast, we explore the concept of having a perfect body as a metaphor for being united in Christ. We dive into the Torah portion Pekudei, which marks the completion of the Tabernacle and discusses the essential blessings that follow obedience to God. Shirah Chante shares …
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The Most Beautiful GiftDe către Rabbi Elyahu Silberberg
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The Power of Giving from the Heart: Insights from Exodus 35-36 In this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the Torah portion Vayakhel focusing on Exodus 35-36 and the concept of giving from the heart. Shirah Chante emphasizes the importance of spending time with God to understand His personality and int…
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Moshe's MiskanDe către Rabbi Elyahu Silberberg
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The Golden Calf and God's Steadfast Love Shirah Chante, Relationship Artist, provides a detailed reflection on the Ki Tisa Torah portion from Exodus. Following a brief introduction and encouragement to study God's word, Shirah focuses on Exodus 30 and 31, discussing the significance of taking a census and the anointing oil, emphasizing God's demand…
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Heartfelt GivingDe către Rabbi Elyahu Silberberg
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Tetzaveh: Morning and Evening Sacrifice
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21:45
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21:45Morning and Evening Sacrifice: Connecting with God through Torah Study In this episode of the Perfect Body Podcast, Shirah Chanté, Relationship Artist, discusses the Torah portion Tetzaveh. She explains the significance of the Levitical priesthood, the consecration of Aaron and his sons, and the specific garments they were to wear. Chanté also delv…
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A Coin of FireDe către Rabbi Elyahu Silberberg
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Terumah: A Sacrificial Offering
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24:03
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24:03The Power of Offering: Reflecting on Terumah In this episode of The Perfect Body Podcast, Shirah Chante explores the Torah portion Terumah, which centers on sacrificial offerings to God. Shirah delves into the instructions given to Moses for building the Ark of the Covenant and the significance of giving from the heart. Drawing from personal experi…
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The Noblewoman's ApronDe către Rabbi Elyahu Silberberg
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Understanding God's Laws and Divine Protection In this episode of Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the Torah portion Mishpatim from the Book of Exodus 21-24. She discusses the significance of God's laws, especially those relating to honoring parents and the severe consequences of human trafficking. Shirah shares a …
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Two Steps to HolinessDe către Rabbi Elyahu Silberberg
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Yithro: Exploring Family Relationships
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27:04
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27:04Understanding Family Relationships Through Torah: Lessons from Yithro In this episode of the Perfect Body Podcast, host Shirah Chanté delves into the Torah portion Yithro, focusing on family relationships. Starting with an introduction to the Torah, Chanté shares her personal journey of studying the Torah and discovering the importance of Biblical …
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Two Components of Matan TorahDe către Rabbi Elyahu Silberberg
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Beshalach: See the Salvation of the Lord
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22:38See the Salvation of the Lord: A Journey Through Exodus In this episode of the Perfect Body Podcast, host Shirah Chante delves into Exodus chapters 13-14, recounting the miraculous escape of the Israelites from Egypt. Shirah emphasizes the importance of studying the Bible, specifically the Torah, and encourages listeners to diligently seek God thro…
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Knowing HashemDe către Rabbi Elyahu Silberberg
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Exodus and the Last Plagues: A Torah Portion Study In this episode of the 'Perfect Body Podcast: A Torah Portion Afterthought,' the host discusses the Torah portion 'Bo,' from the book of Exodus. We delve into the final plagues that God inflicted on Egypt, including locusts, three days of darkness, and the death of the firstborns. The episode empha…
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To add a SonDe către Rabbi Elyahu Silberberg
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Va'era: Get Rid of Your Enemies
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32:41
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32:41Torah Portion Afterthought: Understanding God's Incremental Victory In this episode of the Perfect Body Podcast, Shira Chanté, Relationship Artist, delves into the weekly Torah portion of Va'era from the book of Exodus. Shirah provides an insightful afterthought on God's promises and deliverance, outlining the plagues God sent upon Egypt, highlight…
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Rosh ChodeshDe către Rabbi Elyahu Silberberg
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Let My People Go: A Deep Dive into Exodus In this episode of the Perfect Body Podcast, Shirah Chanté, Relationship Artist, dives into the Torah portion Shemot, marking the start of the Book of Exodus. She highlights the transition of the Israelites from favored inhabitants in Egypt to enslaved people under a new Pharaoh who did not recognize Joseph…
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FrogsDe către Rabbi Elyahu Silberberg
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Shemot: Discovering Your Life's Mission
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34:01
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34:01De către Rabbi Ari Herzog
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Vayechi: God Meant it for Good
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24:42
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24:42God's Divine Plans and Torah Study: The Blessings and Lessons of Genesis In this episode of Perfect Body! podcast, host Shirah Chanté explores the intricacies of Torah study with a focus on the portion Vayechi from Genesis 47:28. Highlighting the power of studying the Bible, she shares personal experiences that led her to embrace Torah study, her t…
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To Love a ChildDe către Rabbi Elyahu Silberberg
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Joseph's Forgiveness and Family Reunion: In this episode of Perfect Body Podcast, host Shirah Chanté reviews the Torah portion from Genesis 44:18 to Genesis 46:29. The focus is on Joseph's emotional reunion with his brothers and father, highlighting his journey from prison to the palace and ultimately, parenthood. Despite his hardships, Joseph forg…
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Yosef and LeviDe către Rabbi Elyahu Silberberg
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In this emotionally charged episode, Shirah Chanté unpacks the miraculous turnaround in Joseph's life from Genesis 41. Through powerful biblical teaching and personal insights, she reveals how God can transform situations from prison to palace overnight. Diving deep into Pharaoh's dreams and their interpretation, this episode offers hope and encour…
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Captivity and UrgencyDe către Rabbi Elyahu Silberberg
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In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks directly to our modern challenges. Through Joseph's experiences, we'll explore: • The deeper meaning behind spiritual dreams • Standing firm in our valu…
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Hashem's ShabbosDe către Rabbi Elyahu Silberberg
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Vayishlach: Wrestling with God
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27:16
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27:16In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and his deep prayer life. Discover Jacob's wrestling match with God and the significance of his name change to Israel. Shirah emphasizes the importance of f…
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Lessons in UnityDe către Rabbi Elyahu Silberberg
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Communicating with God is Jacob’s virtue as he continues to fulill his destiny in becoming the nation of Israel. Let’s examine how God speaks to us so that we too can hear from God and receive direction along the way. Follow Shirah Chante on Social Media: Instagram Facebook LinkedIn Youtube Blog Listen to the Torah portions with this FREE audio bib…
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A Tzadik's SinsDe către Rabbi Elyahu Silberberg
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The blessing of Abraham continues on his son Isaac and now is bestowed upon his son Jacob who has been fighting for this blessing from the womb. Although his methods were subtle, he received his father’s blessing as God intended. Follow Shirah Chante on Social Media: Instagram Facebook LinkedIn Youtube Blog Listen to the Torah portions with this FR…
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Peaceful ConquestDe către Rabbi Elyahu Silberberg
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Chayei Sarah. Love at First Sight
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18:45
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18:45Isaac meets his mate by divine providence in last week’s Torah portion. In my eyes, it was truly love at first sight. Can God lead you to the man of your dreams like he did for Rebekah? I believe he can. Nothing is impossible with God! Follow Shirah Chante on Social Media: Instagram Facebook LinkedIn Youtube Blog Listen to the Torah portions with t…
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The StrugglerDe către Rabbi Elyahu Silberberg
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God always fulfills his promises. In this Torah portion, a miracle is born, and all the nations are blessed. Angels are on assignment. The power of God is real. Follow Shirah Chante on Social Media: Instagram Facebook LinkedIn Youtube Blog Listen to the Torah portions with this FREE audio bible.De către Shirah Chante
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Living Each DayDe către Rabbi Elyahu Silberberg
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Lech-Lecha. An Everlasting Covenant
19:48
19:48
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19:48Lech-Lecha is the Torah Portion we are discussing today. It means to go forth. Leave your family if need be to accomplish your destiny. That’s what Abraham did, and God said Abraham was righteous because he obeyed him. Gen 12-17 Follow Shirah Chante on Social Media: Instagram Facebook LinkedIn Youtube Blog Listen to the Torah portions with this FRE…
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