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Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study.
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Rabbi Elyahu Silberberg serves as Rosh Yeshiva of Yeshivas Ohr Eliyahu, Lubavitch Mesivta of Chicago, and during the summer months, as Scholar in residence at Machon Alte women's seminary in Tsfat, Israel. He is a beloved Rabbi, teacher and father, and lives in Lincolnwood, Illinois, with his wife and children, where he dedicates his life to mentoring, teaching, and inspiring others. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://to ...
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In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks directly to our modern challenges. Through Joseph's experiences, we'll explore: • The deeper meaning behind spiritual dreams • Standing firm in our valu…
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Shalom! This is my commentary on the portion Miketz – “at the end.” For years, this portion has fascinated me, not only for the fascinating story but, for the prophetic elements. Understanding that we interpret the end from “the beginning” (Isa. 46:8-10), that a torah portion is called “at the end” should grab our attention. […]…
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In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and his deep prayer life. Discover Jacob's wrestling match with God and the significance of his name change to Israel. Shirah emphasizes the importance of f…
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Shalom! This is my commentary on the portion Vayeshev – “and he dwelt.” In this portion, Joseph goes down into Egypt to serve Potiphar, only to be thrown into jail, falsely accused. Yet, we see the Hand of the Creator at work by giving dreams to two men in prison so that Joseph might be […]
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Shalom! This is my commentary on the portion Vayishlach – “and he sent.” In this portion, Jacob prepares to enter Canaan but not before he first encounters his adversary, Esau. Yet, before this meeting, Jacob must struggle with God and be “born again” as Israel. Download PDF by copying and pasting this link into your […]…
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This is my commentary on the torah portion Vayetze – “And he went out.” This parsha details Jacob’s journey into Padam-aram and his time spent under the oppression of Laban. This also tells of the origins of eleven of the twelve tribes and how they will be guarded and defended by the Messiah. Hope you […]…
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This is my commentary on the torah portion Toledot – “generations.” This parsha, in my opinion, is one of the most astounding and prophetically rich portions in the Torah. Here we are introduced to Jacob and Esau and see the developing story of two brothers at odds with each other and how their conflict affects […]…
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This is my commentary on the torah portion Chayeh Sarah – “Life of Sarah.” Though it begins with a narrative concerning Sarah’s death, the greater part of this sidrah is devoted to Abraham’s desire to find a proper wife for his son Isaac. In this story we see a picture of the Heavenly Father’s devotion […]…
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This is my commentary on the torah portion Vayera – “And He appeared.” In this torah portion we see the culmination of Abraham’s transformation from just a man with a calling to the spiritual father of a nation. The pinnacle of this sidrah is the akeidah – the binding of Isaac – and Abraham’s unwavering […]…
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This is my commentary on the torah portion Lech L’cha- “Go for yourself.” In this portion we have one of the most important stories Scripture has to offer – the call of Abram of Ur to become Abraham the Hebrew. Moreover, the events described in this portion relating to Abraham’s life are a pattern for […]…
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Shalom. This is our commentary on the Torah’s first portion, B’reshiyt – “In the beginning.” In this opening portion is the beginning of all things. Consequently, this portion is quite lengthy. Enjoy! Download PDF by copying and pasting this link into your browser: http://billcloud.com/wp-content/uploads/2019/01/Breshiyt-Outline1.pdf…
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