Cele mai bune Transform Heal podcast-uri (2025)

1
62. Raising Kids Who Think Critically, Love Deeply, and Follow Jesus in a Confused World 27:44

2d ago27:44

27:44

Hey friends. Today’s episode is one I believe every parent, mentor, and believer needs to hear. Because we are living in a world that is discipling our children—faster, louder, and often more convincingly than we are. Our kids are being shaped by social media, school agendas, political noise, and cultural confusion. And the Church? Too often, we’ve…

1
Setting Down the Weight: Healing Childhood Conditioning Through RTT Hypnosis 1:20:09

3d ago1:20:09

1:20:09

Ep 53: How Subconscious Programming Shapes Our Health w/ Carey Weiss What if your struggles with health, weight, or emotional well-being aren’t about discipline, but decades-old subconscious programming? In this episode of Homes That Heal, I talk with Carey from Love of My Life Energetics, who brings a multifaceted healing approach as a nurse, cert…

1
Lower Cholesterol, Less Bloating & Better Skin in 3 Months Eating Plant-Based - Interview With Winnona [Part 1] - ENCORE 21:54

3d ago21:54

21:54

What’s it like to have to deal with gut issues like stomach-aches, bloating and diarrhea constantly for most of your life… and then suddenly to have them disappear? That would be an amazing change, wouldn’t it? That’s what my guest Winnona experienced after moving to a plant-based diet. Prior to this dietary change, she had been dealing with a whol…

1
635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D. 1:10:38

4d ago1:10:38

1:10:38

Are you setting goals… but still not feeling fulfilled? In this episode, Ted sits down with renowned neuroscientist and performance psychologist Dr. Chris Friesen to unpack the psychology of achievement, motivation, and purpose. Learn how to align your goals with your values, boost your energy naturally, and unlock your best self. Listen now!…

1
61. Christ Over Chaos: A Kingdom Response to Culture Wars, Politics, and Polarization 43:07

9d ago43:07

43:07

Hey friends—this episode is personal. And honestly… it’s been a long time coming. I’ve sat quietly and watched the Church, our culture, and even our families get pulled apart by politics, performance-based Christianity, and culture wars dressed up as “truth.” I’ve wrestled with what to say—and when to say it. But today? I’m done staying silent. In …

1
Ask Jen: Outdoor Infrared Saunas - Everything You Need to Know 15:15

10d ago15:15

15:15

Episode 52: Outdoor Infrared Sauna Setup — Your Top Questions Answered 🎧 Ask Jen | Homes That Heal Podcast Thinking about adding an outdoor infrared sauna to your home, but not sure where to start? In this short and info-packed Ask Jen minisode, I’m answering your most common questions about outdoor sauna installation, wiring, materials, and yes—ev…

1
3 Key Ways Plant-Based Diets Can Help You Lose Weight- BEST OF EPISODE 12:44

10d ago12:44

12:44

Would you love to drop some pounds but don’t want to diet? If so, have you considered how plant-based eating might help you BETTER reach your weight goals with less frustration and MORE success? Yes, a plant-based diet can be really effective in helping you lose weight and keep it off, but it’s more of a lifestyle than a ‘diet’, and it’s a specific…

1
Special Masterclass Invitation 2:38

11d ago2:38

2:38

Tired of strict diets that don’t work and workouts that leave you drained? In this special invitation, Ted shares how you can book a free 40-minute strategy call to uncover why your fat loss efforts are failing—and what to do instead. Discover the smarter way to get lean after 50. Listen now! Book a call here:…

1
How My Clients Go From Feeling Old, Tired, and Embarrassed to Looking 10 Years Younger + Building Lean Muscle and Lose 15-20 Pounds in Just 8 Weeks... 36:46

11d ago36:46

36:46

Struggling to lose weight after 50, even though you're crushing it in business? In this special Masterclass episode, Ted shares a smarter way to drop 15–20 pounds, boost energy, and feel confident again—without sacrificing your lifestyle. Listen now to discover the faster, simpler fat loss strategy built for high achievers! Watch the video Mastercl…

1
60. Don’t Walk Back Into the Same Old Patterns: How to Let God Change You from the Inside Out 27:35

16d ago27:35

27:35

Have you ever spent time with God—read your Bible, gone to church, whispered a prayer—and still walked away unchanged? Yeah. Me too. In this episode, I’m diving into a passage you’ve probably never highlighted—Ezekiel 46:8–10—but it’s one that absolutely wrecked me in the best way. It says: “No one is to return through the gate by which they entere…

1
The Soul of a Space: Emotional Energy in Real Estate 51:46

17d ago51:46

51:46

Ep 51: Real Estate Meets Nervous System Healing w/ Chernice Dieudonne What do real estate, nervous system healing, and space holding have in common? Everything, when you’re talking to Chernice Dieudonne. In this episode of Homes That Heal, I talk with Chernice, a heart-led real estate agent and coach, about how our physical homes and emotional spac…

1
Plant-Based Versus Vegan - Learn the REAL Difference and the Best Way To Eat for Health - BEST OF EPISODE 10:52

17d ago10:52

10:52

Are you plant-based curious or ready to get started with plant-based eating, but feel lost and confused by all the different terms you see? It doesn’t help either that terms like ‘vegan’ and ‘plant-based’ are often used interchangeably on social media, news media channels, in cookbooks, and by celebrities. And what about the other terms you’ve seen…

1
634: How To Lose Weight and Build Muscle Over 40: Natural Bodybuilding Strategies with Eric Helms 1:12:49

18d ago1:12:49

1:12:49

Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!…

1
59. God’s River of Healing: How to Break Generational Patterns in Your Marriage & Parenting 44:58

23d ago44:58

44:58

Hey friend, This episode comes straight from my heart—and from a powerful passage in Ezekiel 47 that’s been speaking deeply to me. In this vision, a river flows from God’s temple, and everything it touches comes to life—even the Dead Sea. And I couldn’t help but think… What if that’s what our homes are meant to be like? What if the Spirit of God wa…

1
Gratitude, Growth & Good Vibes: Celebrating 1 Year of Homes That Heal 47:59

24d ago47:59

47:59

🎙️ Homes That Heal Podcast | Episode 50 Real Talk on Sobriety, Burnout & Building a Life That Feels Good | Mark & Jen Reflect Welcome to Episode 50 of Homes That Heal! This episode is a little different. It’s just me and Mark—no guests, no script—reflecting on the highs, lows, and real-life lessons from this past year as entrepreneurs, partners, an…

1
106 | Airplane Traveling? Here's What to Expect When Eating Plant-Based on Board 10:51

24d ago10:51

10:51

It’s time to start packing for an exciting summer ahead, with an adventure planned by plane to another state or country. Yet you’ve recently begun plant-based eating, and now wonder how this will work with traveling. What will you eat in the air, and what can your family eat, now that you’re all embracing a vegan or plant-based diet lifestyle? Let’…

1
633: Sleep Smarter, Perform Better: Here’s What the Sleep Experts Want You to Know 25:20

25d ago25:20

25:20

If you're struggling with sleep, you're not just tired—you're stuck. In this episode, Ted brings together three top experts to reveal how poor sleep affects your fat loss, recovery, focus, and long-term health—and what to do about it. Listen now to learn practical, science-backed strategies to sleep better and perform at your best!…

1
58. Why You Can’t Follow Through (and How to Change It Without Losing Your Kids’ Love) 15:55

1M ago15:55

15:55

Do you ever feel like you’re doing everything you can as a mom… but still end up yelling, giving in, and then feeling completely defeated? You’re not alone—and you’re not a bad parent. In this episode, I’m diving into why so many parents—especially single moms and Bossy Helpers—struggle to follow through with discipline. We’ll unpack the emotional …

1
Bringing Balance and Peace to Your Home with Interior Designer Shawna Buenger 43:41

1M ago43:41

43:41

Bougie on a Budget: How to Bring Balance and Peace to Your Home with Designer Shawna Buenger Can a home be beautiful, budget-friendly, and wellness-supporting? Absolutely, and today’s guest, interior designer Shawna, is here to show us how. Known for her “bougie on a budget” magic, Shawna believes everyone deserves a home that feels curated, calmin…

1
105 | This Can Make ALL the Difference on Your Plant-Based Diet Journey 9:55

1M ago9:55

9:55

Are you curious about plant-based eating or have just begun your diet transition, but already feel overwhelmed with all the changes needed? Not only do you have to swap meats out from your plate, there’s the dairy, eggs and other animal-based food products too. There are also new terms to learn about, new plant-based ingredients and what seems to b…

1
632: Ask Ted: How to Train Smart with a Knee Injury (and Still Make Progress After 50) 28:10

1M ago28:10

28:10

In today’s Ask Ted episode, Ted is going to answer the question: "How can I adapt my training for a knee injury and general aches and pains?”. He dives deep into understanding acute versus chronic injuries, emphasizes the importance of seeking proper medical attention, and suggests tailored exercises to strengthen muscles around the knee without ex…

1
57. The Empty Nest – Grieving, Growing, and Embracing a New Season 38:37

1M ago38:37

38:37

I recorded this episode with tears in my eyes — because it’s not just something I’m teaching, it’s something I’m living. Our youngest daughter just graduated from high school, and come August… I’ll officially be an empty nester. If you’re in this season too — or you see it coming — I want you to know: you are not alone. In this episode, I’m sharing…

1
How to Create a Wellness Room: Decor, Lighting and Healing Tools 19:23

1M ago19:23

19:23

Ep 48: Wellness Rooms 101: Easy Ways to Create Peace, Health + Longevity at Home Let’s be honest—if you’re feeling off lately (low energy, weight gain, brain fog, hormone chaos), you’re not alone. And if you’re anything like me, you just want simple ways to feel better, slow aging, and actually enjoy your life, without having to move to Bali or spe…

1
104 | Can Vegan and Plant-Based Diets Lower Cholesterol and LDL Lipid Levels? 9:41

1M ago9:41

9:41

Are you really wanting to improve your heart health, but feel lost on what to do? All you know is that you’ve been warned by your doctor to ‘change your diet’. But which one and how? There seem to be so many different ones out there, that it’s confusing and overwhelming. So can a vegan diet or a plant-based one really help drop blood lipids, lower …

1
631: The 3 Most Important Nutrition Principles to Lose Weight Before Summer 22:42

1M ago22:42

22:42

Summer’s around the corner—and you want to look good at the beach, at the pool, at the barbecue. That’s why in this episode, Ted breaks down the 3 most important nutrition principles for fat loss so you can still get results in time. Listen now!De către Ted Ryce

1
56. Graduation Season: Speaking Identity and Truth Over Our Teens 27:15

1M ago27:15

27:15

If you’re celebrating a graduate this season, this episode is for you. Whether you're a mom or dad, mentor or grandparent — if your heart feels both full and fragile right now, you’re not alone. In this episode, I want to help you do more than throw a party or snap a few photos. I want to help you bless your graduate — with intentional words that s…

1
Ask Jen: Buying Used Saunas, Wood Options and Garage Setup 14:05

1M ago14:05

14:05

Ep 47 Ask Jen: Infrared Sauna Wood Options, Garage Setup Tips, and Buying Used Looking for the best infrared sauna for your home? This Ask Jen minisode is your shortcut to the answers you actually need. I’m diving into your top infrared sauna questions, like: Should you go with basswood vs. mahogany for your home infrared sauna? Can you really put …

1
103 | Stuck on Breakfast? Try This Fast Delicious Plant-Based Option [Recipe Included] 10:03

2M ago10:03

10:03

Are your mornings a blur because they’re so busy? So much so that you often don’t even have time for breakfast. Yet, you know breakfast is important and can give your day a much needed energy boost. So what can you do? Let’s talk about this today. In this episode, I’ll give you a fast yet easy plant-based option for breakfast – one that is super si…

1
630: Building Muscle & Getting Fit in Your 40s: Expert Secrets for Long-Term Success 20:35

2M ago20:35

20:35

Think building muscle after 40 means grinding yourself into the ground? Think again. In this special episode, Ted shares expert insights from Dr. Eric Helms, Cliff Wilson, and Dr. Jorn Trommelen—giving you a science-backed blueprint to build strength, fight muscle loss, and stay consistent without burning out. Listen now to learn the real keys to l…

1
55. When Conflict Feels Like Failure: A Christian Dad’s Journey from Shame to Servant-Hearted Leadership 1:06:49

2M ago1:06:49

1:06:49

What if the words “We need to talk” sent you spiraling—not because of what your spouse said, but because of what it triggered in you? In this raw and redemptive on-air coaching session, you’ll meet Paul—a husband of 30 years, father of five (including two in their teens), and a man who’s spent decades avoiding conflict, shutting down emotionally, a…

1
Harmonize Your Home: Natural Elements That Ground, Heal & Inspire 9:38

2M ago9:38

9:38

Episode 46: Bringing Nature Inside: How to Harmonize Your Home with Earth Elements In this episode, we’re talking about something close to my heart: bringing the natural world into our homes. 🌿 Whether it's grounding your space with stone and wood or adding a soft glow with Himalayan salt lamps, you'll learn how earth elements can do wonders for yo…

1
102 | How To Keep Green Beans Fresh for Longer – Simple Produce-Stretching Hacks! 12:55

2M ago12:55

12:55

My husband once told me that it’s getting too expensive to eat plant-based, mainly because he saw the rising prices of plant-based milks at our local grocery store. But then I started to list some of many other ways we were saving money eating this way. What I didn’t get to tell him, though, was this: there are also lots of strategies that can be u…

1
The 50+ Comeback Blueprint: How a 7-Figure Mentor Got His Body, Energy, and Confidence Back 13:06

2M ago13:06

13:06

Meet Laurens, a 53-year-old entrepreneur who was working out consistently but feeling stuck. He struggled with a shoulder injury, workout confusion, and lack of motivation. After joining Ted’s VIP Intensive, Laurens experienced a complete 180° breakthrough — physically, mentally, and emotionally. Listen now!…

1
Debunking Fasting Myths: An Ayurvedic Perspective 53:31

2M ago53:31

53:31

In this enlightening session, Ayurvedic doctor Khabir Southwick deconstructs the modern-day fasting craze and sheds light on the ancient wisdom of Ayurveda. With over 27 years of practice, Dr. Southwick guides listeners on when and how to properly fast, tailored to individual body types - Vata, Pitta, and Kapha. He underscores the potential harms o…

1
"Break the Sleep Cycle: Tackle Insomnia with Ayurveda and Home Remedies" 55:30

2M ago55:30

55:30

In this insightful episode, Khabir Southwick, a seasoned Ayurvedic practitioner, delves into the pressing issue of insomnia and its impact on our overall health. He highlights the importance of addressing the root causes, such as chronic caffeine consumption, stress, and unhealthy lifestyle choices that sabotage restful sleep. Drawing from his exte…

1
"Unlocking the Power of Self-Discipline for Optimal Health" 8:05

2M ago8:05

8:05

Join Ayurvedic doctor Khabir Southwick as he delves into the critical role self-discipline plays in maintaining and improving health. Drawing on decades of experience treating patients with conditions ranging from diabetes to cancer, Khabir emphasizes that no treatment can succeed without this fundamental quality. Learn how self-discipline can empo…

1
Unlocking the Secrets of Ayurveda for Food Allergy Relief 47:34

2M ago47:34

47:34

Welcome to an enlightening episode with Kkabir Southwick, a seasoned Ayurvedic doctor and pharmacist, as he guides you through the Ayurvedic approach to addressing food allergies. Discover how many of the food intolerances you experience may be rooted in digestive imbalances rather than true allergies. Khabir reveals the common myths surrounding po…

1
54. My Child Is the “Difficult One”—Now What? 40:55

2M ago40:55

40:55

Is your child the one who melts down the fastest, argues the loudest, or just always seems… harder to parent than the others? Do you ever find yourself asking: 👉 “Why is this so hard with this child?” 👉 “Am I doing something wrong?” 👉 “What if I mess them up?” 👉 Or worse… what if something is wrong with them?” You are NOT alone. And your child is n…

1
Top 10 Tips to Optimize Your Bedroom for Sleep & Wellness 31:12

2M ago31:12

31:12

Ep. #45: Optimize Your Bedroom for Sleep & Wellness I’m so passionate about this topic because turning my bedroom into a true sanctuary changed everything — my energy, my mood, my creativity, my sleep, and even my relationships. And I want the same for you. In this episode of the Homes That Heal Podcast, I’m sharing exactly how to create a calming,…

1
101 | 3 Places to Get Your Iodine on a Plant-Based Diet 10:21

2M ago10:21

10:21

Are you plant-based eating, but wonder if there are nutrients you need to be concerned about? You already know that protein, iron and calcium are important building blocks for the body. But what about micronutrients like iodine – do you need to worry about that? That’s what we’re going to talk about today. In this episode, let’s look at the importa…

1
629: Ask Ted: How To Reverse The Aging Process: 3 Science-Backed Strategies 25:17

2M ago25:17

25:17

In today’s Ask Ted episode, Ted is going to answer the question: "What are the top 3 science-backed strategies to reverse the aging process?" He will dive into the science behind aging and share insights about the nine identified hallmarks of aging, will provide practical advice on three science-backed strategies to improve your health and longevit…

Podcasturi care merită ascultate

Transform Heal Podcast-uri

Podcasturi care merită ascultate

Ghid rapid de referință