A podcast about my transformation from social worker to business owner and the lessons learned along the way
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1
Low Self esteem and why it matters
2:31
2:31
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Low self esteem is a factor for so many people, yet nobody wants to talk about it. How does low self esteem manifest itself?
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Y’all struggle with moms guilt - fess up!! I do for sure!! Here are some ways to help you cope.
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Change your mindset, change your life
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Isolation is a real part of being a new mom. It’s not something that is talked about a lot but it happens. Here are some suggestions to get you through those tough times.
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Come join me in my new adventures!!
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Mental health for new moms
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Learn how to love yourself with these tips. Feel better about yourself
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September is a second new year for so many of us. Come learn this week as I talk about tips on how to love yourself
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The hurt of rejection and how to learn and grow from it
4:58
4:58
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