Cele mai bune Unruly podcast-uri (2025)

1
Unruly Interviews: Alex Lyras 30:04

4d ago30:04

30:04

On this week's episode of Unruly Figures, host Valorie Castellanos Clark is joined by Alex Lyras, the award-winning director of Aristotle/Alexander. They talk about the play, the craft of writing historical fiction, and why this meeting of the minds from 2,000 years ago is still relevant today.

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Resentment as a Superpower: Cait Donovan on Breaking Free from the Rules 36:29

7d ago36:29

36:29

Send us a text Get Unruly returns for a 5th Season with Cait Donovan, host of the top global podcast: "Fried, the Burnout Podcast." In this episode, Cait shares how she's harnessed resentment to uncover her true needs and boundaries, challenging societal expectations along the way. Discover Cait's unconventional approach to life and business decisi…

1
Normal, Not Normal 30:08

9d ago30:08

30:08

Join Lauren and Dr. Stuart Shapiro, Dean of the Bloustein School of Public Policy at Rutgers, as they talk about how to conceive of what is normal and what is legal within Executive Branch actions. Dr. Shapiro is one of the foremost experts on government regulations and rules, and is the author of the book Not Normal (among others).…

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#83 What Anger Teaches Us In 2025 And Beyond - Somatic Anger Release Exercises With Kallie Klug 56:18

25d ago56:18

56:18

Feeling angry in 2025? Join the club. (No, seriously, we have some important things to discuss!)In this episode we sit down with Kallie Klug to discuss all things anger: what it really is, what it does in the body, and what the hell to do with it once it’s here. So many of us shy away from anger and even couple it with shame. Why? Suppressed anger …

1
Just Start 26:01

23d ago26:01

26:01

Join Lauren and Karen Lee, a public servant who has reinvented herself at least a half dozen times, but always with an eye towards service over self. We talk about just starting, regardless of if you have the perfect solution or not. Join us as we talk about how to get Unruly when you're not always sure of your next steps.…

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A Short Announcement 0:33

25d ago0:33

0:33

As you all have heard above, I lost my recording space suddenly (and with no warning, I might add). My home is not really equipped to record in at the moment (echoey, nearby construction), so I have been hunting for an affordable new spot all around Los Angeles. I hope to be back to recording our regularly scheduled episodes soon! Right now it’s lo…

1
Why Rules Matter 24:23

1M ago24:23

24:23

Join Lauren and her guest, Randy Hansen, the Division Director for the American Bar Association’s Rule of Law Initiative. Randy talks about what the Rule of Law is and why it matters.De către Lauren Wittenberg Weiner

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#50 - Edythe Eyde 19:16

1M ago19:16

19:16

This week, historian and author Valorie Castellanos Clark is covering Edythe Eyde, creator of the first lesbian magazine in the US. Eyde is better known by her penname Lisa Ben. If you liked this story, check outUnruly Figures: Twenty Tales of Rebels, Rulebreakers, and Revolutionaries You’ve (Probably) Never Heard Of.…

1
Intro: Let’s get Unruly! 11:23

1M ago11:23

11:23

What does it mean to be Unruly? In this episode, Lauren explains the concepts behind Unruly—knowing the rules, challenging the rules, and eventually changing the rules that don’t work so you can always do the right thing and always follow the rules without always following the pack.De către Lauren Wittenberg Weiner

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#49 - Njinga of Ndongo and Matamba 34:45

2M ago34:45

34:45

This week, historian and author Valorie Castellanos Clark is covering the incredible warrior queen Njinga of Ndongo and Matamba, a woman who resisted Portuguese colonization of her homeland for decades. If you liked this story, check out⁠Unruly Figures: Twenty Tales of Rebels, Rulebreakers, and Revolutionaries You’ve (Probably) Never Heard Of⁠.…

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Bonus: Gagreel Ep 10 'Self-Help Kink' Tongue-Twisters, Accents, and Unfiltered Fun! 4:44

2M ago4:44

4:44

This is the gagreel for Episode 10 'Self-Help Kink'. It is recommended that you've listened to Episode 10 before listening to the gagreel. You have been warned! We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www…

1
Bonus: Gagreel Ep 9 'Thirsty, Thirsty Brats' 4:27

2M ago4:27

4:27

This is the gagreel for Episode 9 'Thirsty, Thirsty Brats'. It is advised to listen to Episode 9 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.confessio…

1
#48 - Harriet Bell Hayden 18:39

2M ago18:39

18:39

1
#82 Body Liberation For All With Anti-Diet Dietitian Taylor Wolfram 50:48

2M ago50:48

50:48

An anti-diet dietitian sounds like an oxymoron, but when it comes to true health, nutrition, and healing it's exactly what the world needs. Enter: Taylor Wolfram. After becoming disenchanted with standard Western ways of helping clients, Taylor Wolfram set out to create her own weight neutral, anti-diet practice that considers how body politics aff…

1
Bonus: Gagreel Ep 8 'Bloody Hell, The Responsibility' 3:43

2M ago3:43

3:43

This is the gagreel for Episode 8 'Bloody Hell, The Responsibility'. It is advised to listen to Episode 8 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.…

1
Bonus: Gagreel Ep 6 & 7 'Accidental Burping and Dislocated Shoulders' 3:56

3M ago3:56

3:56

This is the gagreel for Episode 6 'Herding Cats' & 7 'Bloody Hell, the Responsability' '. It is advised to listen to Episode 6 & 7 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://…

1
Bonus: Gagreel Ep 5 'Aqua Doom' 1:11

3M ago1:11

1:11

This is the gagreel for Episode 5 'Aqua Doom'. It is advised to listen to Episode 5 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.confessions/ Threads: …

1
Bonus: Gagreel Ep 4 'Knee-Jerk Reaction' 2:19

3M ago2:19

2:19

This is the gagreel for Episode 4 'Knee-Jerk Reaction'. It is advised to listen to Episode 4 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.confessions/ …

1
Bonus: Gagreel Ep 3 'Chicken Tramezzini' 6:35

3M ago6:35

6:35

This is the gagreel for Episode 3 'Chicken Tramezzini'. It is advised to listen to Episode 3 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.confessions/ …

1
Bonus: Gagreel Ep 2 'Pain in the Ass' 6:51

4M ago6:51

6:51

This is the gagreel for Episode 2 'Pain in the Ass'. It is advised to listen to Episode 2 before listening to the Gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.confessions/ Thr…

1
Bonus: Gagreel Ep1 'In the Beginning' 8:08

4M ago8:08

8:08

This is the Gagreel for Episode 1 In the Beginning. It's advisable to listen to the first episode first before you listen to the gagreel. We'd love to hear from you Support the show La transcription en français (The French Transcipt) : Dans la description de l'épisode. Please follow us on social media : Instagram: https://www.instagram.com/unruly.c…

1
#81 Exploring Asheville, North Carolina: Hidden Gems For Travelers, Post Helene 38:30

4M ago38:30

38:30

Looking for the best things to do in Asheville, North Carolina? Asheville is back open for tourists after Hurricane Helene, so it's time to share the best vegan food and restaurants, queer-owned businesses, and outdoor activities such as hiking, biking, white water rafting, and rock hunting. In this episode we’re joined by Gabbie Grey, a local bike…

1
Breaking News: Keeping the Connection Alive 4:21

4M ago4:21

4:21

Ever found yourself juggling life's unexpected curveballs while trying to maintain a semblance of normalcy? (Not really haha) This isn't an episode and we're just keeping you all informed as Arabella navigates some health challenges. Our podcast has always been a testament to our partnership and flexibility, built with our well-being in mind. While…

1
#80 You Carry The Tent, I'll Cary The Baby: Thru-Hiking The PCT With A 9 Month Old 48:34

4M ago48:34

48:34

Hiking the Pacific Crest Trail is quite an undertaking on its own. But what about thru-hiking with a baby? That’s exactly what today’s guests did — this remarkable family traversed roughly 1,500 miles in 3 months with a 9 month old in tow. In this episode we’ll cover hardships on and off the trail: deadly bee stings, navigating relationship turbule…

1
No Drowning Nicky! 1:30:42

4M ago1:30:42

1:30:42

What happens when one of the biggest metal band's in the world have a hotel to themselves? Find out this week, in Unruly Confessions with Arabella and Nicole (seriously, it's not Nicky) Get ready for your weekly dose of comedy as Nicole's not-so-secret crush on Jason becomes a running gag, and Arabella and Zander's fight for a moment alone together…

1
Self-Help Kink 1:17:45

5M ago1:17:45

1:17:45

What does Zander think about Arabella's threesome with Nicole and Mike, and why is Nicole walking weird? Join us on "Unruly Confessions," where we mix outrageous fictional escapades with relatable truths. Nicole and Arabella kick things off with the hilariously awkward nature of podcast intros, followed by tales of peculiar band dynamics, cultural …

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#79 Becoming Rowdy Girl: Lessons From A Former Cattle Rancher Gone Vegan 57:02

5M ago57:02

57:02

Renee King-Sonnen earned her title as “Rowdy Girl” through grit, determination, and hard-earned transformation. Formally a “rhinestone cowgirl,” this Texan is the first documented cattle farmer gone vegan. Now managing 147 acres that countless of animals call sanctuary, Renee and Tommy at Rowdy Girl Sanctuary are changing the ranching industry from…

1
Thirsty, Thirsty Brats 45:01

5M ago45:01

45:01

Ever wondered what happens when a hangover, a metal band, and a potential threesome collide? Nicole and Arabella are back this week to unravel these chaotic scenarios with a heap of humour and a hint of scandal! As always, expect giggles and genuine moments of connection. This episode picks up from our cruel cliffhanger involving Mike and the tanta…

1
Bloody Hell, The Responsibility 1:00:16

5M ago1:00:16

1:00:16

What happens when you mix rock 'n' roll mayhem with a tour bus full of quirky personalities? A lot, a whole lot, way too much in fact. It's quite over-whelming for everyone involved. In this episode, Bella steps into the spotlight to share her side of the story for the first time (and don't you worry, this will continue as we go along) The backstag…

1
Hell Fucking No, It’s Not Foreplay! 58:40

5M ago58:40

58:40

What happens in the aftermath of Nicole being left to her own devices? Imagine just how furious Mike is is going to be as he's been looking for Nicole for an hour. This episode features more of Nicole’s usual mischief as it's all about the thrill of impending disaster and keeping you on your toes. However, as of last week, we’ve also met... ...Arab…

1
Herding Cats 26:47

6M ago26:47

26:47

Join us as we embark on The Band's first gig since Nicole joined the tour at the Paris-Bercy Arena. Amidst the electrifying excitement of concert preparations, you'll witness a bit of what it's like backstage before a show, Nicole failing to manage her boredom and having a flirt with the stage manager. Mike 'gently' reminds Nicole of their agreemen…

1
#78 There's No Taste Like Home: How To Forage For Wild Foods (And Beyond!) With Alan Muskat 55:47

6M ago55:47

55:47

Is foraging legal? Is it bad for the environment? Is foraging innate or learned? These are the top questions being asked on Google around foraging, a regulating activity that our ancestors depended on to sustain life. Here today to answer our questions and go beyond the technicalities of foraging is Alan Muskat, the founder of the largest foraging …

1
Aqua Doom 39:56

6M ago39:56

39:56

After last week's steamy episode, this episode gets heated in a different way. Plus Arabella's impending debut as a character promises to shake things up even more. It starts off with sneaky snapshots and humourous comparisons as Mike and Nicole get ready the morning after the night before. (Hey, hey) You learn what punishment Mike has in store for…

1
Knee-Jerk Reaction 29:53

6M ago29:53

29:53

How to even begin summarising this episode? Uh...let's just say...it's Hammer-time! This episode starts with Nicole finally entering 'The Cabin', after the chaotic events that had left her in quite the predicament. Will Mike be super angry about the ketchup-incident, or will it inspire him to make their first fully intimate encounter extra memorabl…

1
Chicken Tramezzini 35:03

6M ago35:03

35:03

This week, Nicole has dinner with The Band and their management...what could possibly go wrong? Find out in today's episode. Get ready for a hearty laugh during a lively and humorous dinner scene where Nicole’s spontaneous antics lead to both awkwardness and entertainment, setting off playful banter in some and excasterbating underlying tensions in…

1
#77 Yes, I'm OK After Hurricane Helene. But Not Really. 21:56

7M ago21:56

21:56

I hope that this episode finds you as well as possible. Here's a recording of 'Yes, I’m Ok After Hurricane Helene Hit North Carolina. But Not Really.' read by Calen Otto right after Hurricane Helene devestated Asheville, North Carolina and surrounding areas in September 2024. This essay explores the intersections of Helene, wildness, climate change…

1
Pain in the Ass 41:57

7M ago41:57

41:57

What happens when your life takes an unexpected turn and lands you on your favourite band's tour bus? Join us on Unruly Confessions as we continue Nicole's journey after an unexpected encounter with the Band's frontman, Mike Solomon. Listen as Nicole panics getting ready after receiving a late text from Melissa Casey, and she frantically rushes to …

1
In The Beginning... 52:15

7M ago52:15

52:15

What happens when two best friends, currently living in separate countries but still united by their passion for metal and their favourite band, decide to turn their imaginative writing into a podcast? You get Unruly Confessions, where Arabella and Nicole bring you a story filled with humour, vulnerability, and a big ol’ healthy dose of smut. From …

1
#47 - Lillian Frances Smith 32:32

7M ago32:32

32:32

In this week's episode of Unruly Figures, historian and host Valorie Castellanos Clark covers the story of Lillian Frances Smith, a sharpshooter, trick rider, and formidable woman who outshot Annie Oakley in the Wild West. If you like this episode, check out Valorie's bookUnruly Figures: Twenty Tales of Rebels, Rulebreakers, and Revolutionaries!…

1
Unruly Confessions S1 Trailer 2:58

7M ago2:58

2:58

Coming soon to a podcast platform near you. Arabella and Nicole host a wild podcast, telling a sexy fictional story of life on tour and beyond with 'The Band'. Please note that this podcast is for over 18s only. What happens when two best friends, currently living in separate countries but still united by their passion for metal and their favourite…

1
#46 - Rani Lakshmi Bai 24:50

7M ago24:50

24:50

Welcome to season four of Unruly Figures! In this episode, historian and host Valorie Castellanos Clark tells the tale of Rani Lakshmi Bai, the queen of Jansi who rebelled against British colonial rule.

1
#76 How To Fall In Love, Do Good, And Hike A Volcano In Guatemala 58:54

8M ago58:54

58:54

Join Calen, Darya, and Gio (Jorge) for an enlightening conversation on living a vibrant life, walking with death, and even falling in love on a volcano. In this episode we learn how Gio was able to create a eco-minded business that *actually* does serious good for his local community in Guatemala by investing in green tourism, prioritizing local wo…

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#75 Lessons For The Writer, The Rebel, And 30-Something-Year-Old With Ken Ilgunas 1:15:00

9M ago1:15:00

1:15:00

Ken Ilgunas, author of 3 books including “Walden On Wheels,” has been called many things: a wanderer, pro-hitchhiker, journalist, and Alaskan back country ranger. Now, he’s taken on new titles like “husband” and “dad.”This leads us to ask: What happens to the most adventurous of our society when we enter a phase that calls for settling down, growin…

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#74 How To Go Plant-Based On A Budget With Texas Herbivore Destiny DeJesus 1:27:38

10M ago1:27:38

1:27:38

Have you ever thought about adopting a plant-based diet? Or maybe you’re like me, an old timer vegan who still feels lost in the kitchen.*Enter Destiny DeJesus on stage left*Destiny, creator of Eat Yo Destiny, is here to show us how to eat in a way that helps our bodies thrive, the planet heal, and protects animals from harm. A tiny house livin' ve…

1
THE RUMORS ARE TRUE - I GOT HIT BY A CAR 38:45

10M ago38:45

38:45

Heather explains where she's been. HINT: it involves getting hit by a car.De către Unruly: A Podcast with Heather Marulli

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#45 - Dr. Margaret "Mom" Chung 59:22

11M ago59:22

59:22

In this week's episode, historian and host Valorie Castellanos Clark is covering Dr. Margaret "Mom" Chung, the first American-born Chinese woman to become a medical doctor. Want more info about Dr. Margaret Chung? Check outDoctor Mom Chung of the Fair-Haired Bastards: The Life of a Wartime Celebrityby Judy Tzu-Chun Wu. If you liked this story, you …

1
#73 Rainbow Everything Everywhere All At Once | Queer Country Reflections 53:12

11M ago53:12

53:12

Join us for a special episode where host Calen Otto takes listeners back in time — traversing backyard woodlands and river rapids — to retrace bare-footed memories from each of our guests, woven together by illuminating storytelling. Charlie Sprinkman is featured on this episode among other trans, non-binary, and queer folks. This episode is an ode…

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#72 Cows, Colonization, And Comradery: Exploring The Beyond Human World With pattrice jones 1:21:33

12M ago1:21:33

1:21:33

How are cows, colonization, and comradery all connected? Tune in to today’s episode with pattrice jones, co-founder of a LGBTQ+ led refuge for farmed animals that works at the intersection of social and environmental justice, to find out.At any one moment they care for upwards of 500 residents, forming a multi-species community which has informed t…

1
#44 - Mary Carleton 24:38

1y ago24:38

24:38

This week, historian and host Valorie Castellanos Clark is covering Saint Valentine, the ancient Roman rebel and martyr who has given his name to our modern romantic holiday. Order your copy of the Unruly Figures book now⁠⁠⁠⁠! This podcast is sponsored by Audible. Get a free trial of Audible, including one free audiobook, by visiting ⁠⁠⁠audibletria…

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#71: From People Pleaser To Villain: The Recipe For Delicious Living With Kallie Klug 57:19

1y ago57:19

57:19

We’ve all heard the hero’s tale, but what about those in the shadows? Have you ever looked at a villain and thought that they looked divine, that their words or actions were delectable, or that they were living deliciously? In today’s episode Kallie Klug explains how we’ve gotten villains all wrong, and what we can learn from them when it comes to …

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