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Welcome to the Art of Vibrant Living Show, where you get entertainment, inspiration, and education, where I interview luminaries whose wisdom and success empowers you to thrive into your full potential. This show is for those who choose to live extraordinary, amazing lives. My sacred and privileged job as your host. Get great guests that are wise, successful, and bring you voluminous volume.
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The Build a Vibrant Culture Podcast brings together amazing leaders, entrepreneurs, and experts to share the successes, challenges, and secrets to living and leading as a VIBRANT Leader. Tune-in each week as Nicole Greer interviews a new Vibrant Leader. Email her at nicole@vibrantculture.com
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Gmoney Stackz strikes back for the 3rd installment of Excellent Fun Vibrant Talks Podcast (Sports Edition Show). A sports & recreation show based on stories, teams, & athletes in football 🏈, tennis 🎾,running 🏃, basketball 🏀, baseball ⚾ including the New York Mets, volleyball 🏐, and much more. Join your host creator YouTuber Laurelton Southeast Queens New Yorker, and live streamer Gmoney Stackz Sundays & Tuesdays on YouTube https://linktr.ee/Excellentfunvibranttalkspod Instagram: @excellentfu ...
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Welcome to the Freedom Fairy podcast! My name is Mariah & in this podcast I’ll be sharing how I created the freedom based life, business, relationship, health and wealth of my dreams …before even turning 30 to show you how *simple* it can be for you to create the life of your dreams too. Expect conversations that will not only inspire you to believe you really can create an abundance of pleasure, money, health, supportive relationships, healthy emotional expression and much more - but take a ...
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My mission for the podcast is to guide individuals on a journey of self-discovery, helping them understand that they are far greater than their fleeting thoughts. Negative thoughts are mental clutter— head trash that clouds our minds and stifles our potential. It’s crucial to rise above this mental noise and embrace the vibrant essence of your soul, where true miracles await. Together, we will explore strategies to clear away this clutter, allowing you to tap into your inner strength and exp ...
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We love to make things with our own two hands, things like clothes, book illustrations, delicious meals...and a vibrant, mindful life! To be fully lit up! This is the In Kinship Podcast, and I am your host, Tina VanDenburg. I'm a maker and I imagine you might be a maker too, and you stumbled upon this podcast because maybe you want to elevate your life as a maker. In this podcast, we're gonna explore the idea of living a vibrant, fully awake life as a person who loves to create things.
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Vibrantly You® Podcast

Megan Martineau and Caitlin Cipriano

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The Vibrantly You® podcast is a welcoming space for anyone who is trying to conceive, pregnant, and postpartum. In this podcast, we discuss everything about fitness and nutrition so that you can thrive in your motherhood journey. Nothing is off limits and our goal is to support you in this transformative season of life. Meet your hosts: Megan Martineau and Caitlin Cipriano. Long-term friends and business besties who experienced motherhood simultaneously, which propelled their passion for hel ...
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Chat Off The Mat: Holistic Healing, Feminine Energy and Tools for Vibrant Healing Are you a woman ready to transform your wellness journey and discover your vital energy? Join host Rose Wippich on Chat Off The Mat, where holistic practices meet feminine wisdom. Each episode offers empowering and enlightening conversations about energy work, holistic healing, and transformative wellness practices. Whether you're navigating life transitions, seeking to release blocked energy, or exploring path ...
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The Vibrant Life Podcast with Emily Romrell is all about creating your best life and living up to your highest potential. We'll dive into powerful ideas covering topics on personal development, spirituality, productivity, self-love, mindfulness, and more.
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Vibrant Classroom

Misha Chakrabarti

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Hi I'm Misha! On "Vibrant Classroom" I'll be sharing reflections and revelations on the journey to create, speak, and be more vibrantly while existing in an often dull, grey, and normative world. If you have questions you'd like me to explore, please get in touch!
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VIBRANT SONS

Javier Thompson

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Anything we suppress, we empower to destroy us. By sharing our stories, we strengthen ourselves, our communities, and our collective future. Tune in to hear friends, family, teachers, authors, therapists, and more who all wish to contribute to the shared collection of stories & insight on a topic that is often overlooked.
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Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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Join us on 'Vibrant Life, Vibrant Health' as we explore the latest in health and wellness. Our expert guests will delve into a variety of topics, from nutrition and exercise to stress management and mindfulness. Whether you're looking to improve your physical health, mental well-being, or both, this podcast has something for everyone. Tune in and learn how to live a more vibrant life and achieve optimal health.
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor

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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Host Heidi Bennett interviews creative professionals (Filmmakers, Comedians, Artists, Writers) to discuss their creative process, latest projects, successes, struggles, and strategies for thriving in their chosen profession. Through fun, candid conversations you’ll learn how compassionate, immensely creative professionals experiment with mindfulness and create habits to avoid burnout and live rich, deeply creative and happy lives. Subscribe to Vibrant Visionaries Check out our new YouTube ch ...
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wHolistic approach to health, life, food, thoughts and more. For the mind, body, spirit, planet, universe & beyond! Host: Lori is a compassionate leader and coach of holistic health and holistic living.
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Welcome to Detox for Vibrant Health, This show is all about simple ways to detox your body, mind and environment so you can reclaim your vibrant health and live the life of your dreams. I’m your host Jessica Green, board certified holistic health coach, detoxification specialist and sustainable building expert. To learn more go to www.jessicagreenwellness.com or to social media @jessicagreenwellness
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Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. w ...
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The Columbia Basin is a place where vast nature, unbound creativity and rich cultural history intersect. Join us for the Vibrant Basin podcast—where we’ll dive deep into the stories of artists and cultural workers across the diverse communities of the Basin. In this pilot season, host, performer and storyteller Shayna Jones will be asking guests how their artistic practices have shifted their understanding of themselves, their heritage and their neighbours.
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THE VIBRANT 8

Crystal Briscoe

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Welcome to The VIBRANT 8, a podcast designed for women to feel safe to trust their intuition and live in full sovereignty of their feminine energy! I'm Crystal, your host, a certified Neuro-linguistic Programming (NLP) practitioner providing informative and practical tips and techniques to help you cultivate a resilient nervous system and elevate across the 8 dimensions of wellness: emotional, physical, spiritual, financial, occupational, environmental, intellectual, and social. Whether you ...
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As a self improvement junkie Alisa has bought the books, watched the webinars, and signed up for the programs. Yet she never fully committed, until now! Tag along with Alisa as she dives into the self improvement world and shares what she is learning, her thoughts and experiences, successes and failures, on the path to Living an Outrageously Vibrant Existence.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Vibrant is a storytelling podcast about coffee and hospitality. It's an ongoing series of short audio stories recorded with coffee professionals and industry admirers about exceptional coffee hospitality moments. Each episode, one person shares a hospitality story they experienced that has stuck with them. You'll hear stories from origin, cafes, homes and beyond, with valuable bits of coffee knowledge along the way. Vibrant isn't intended to be an exact how-to on hospitality, nor a bashing b ...
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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This podcast is for anyone who wants more from life but not by sacrificing & hustle. Padma Ali is well known in the field of Psychology who has built a successful coaching practice. Here, you will get a mix of self discovery processes, vibrant interviews, & Padma's inner wisdom that can help you "Be the Creator of Your Destiny" & "Create Your Vibrant Life". You can have that fulfilling Career, Relationships, Abundance by tapping into the power of the Brain, Inner Wisdom and Ancient Healing P ...
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Sage Advice Vibrant Living, the Podcast

Sage Advice (powered by Sage Collective)

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Age is not something to fear. It is something to be celebrated. Welcome to the Sage Vibrant Living Podcast, where we challenge stereotypes and celebrate the vibrant stories of those who are rewriting the script on aging. Listen as we dive deep into conversations with remarkable individuals aged 60 and older who are defying expectations and embracing life with purpose and curiosity. From artists and activists to entrepreneurs and adventurers, our guests come from diverse backgrounds and have ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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You are your possibilities. If you seek a clearer direction, Nicole can help you, your business and your team determine objectives, set goals and accurately monitor performance. People who tune into the Vibrant Coaching Show are forward thinking, enterprising individuals. They care about their clients, associates, and personal relationships deeply. They want to make a unique mark in the world with their birth right gifts, talents, and deepest calling. They are creatives, the called, spirited ...
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This podcast is a salt-of-the-earth approach to Christian Leadership. Our mission is to assist pastors in succeeding for a lifetime. Our podcast has two filters, 1. You must respect the culture in which you Serve. 2. A leader must be an ACTIVE FOLLOWER to be an effective leader. Additionally, we will be exploring the three-point stages in a pastor's ministerial life: start, stay, and stand down.
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Vibrant Living Network

iOM Radio Network - OMTimes

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The Vibrant Living Network (VLN) is a team of meaningful thought leaders, innovators, contributors, and vibrant hosts who come together to connect with an audience of people who are ready to take their lives to the next level. From whole food nutrition to relational wisdom, vibrant travel, and the maverick path to publishing the VLN team is a visionary media outlet provides radio, podcast, and video experiences where audiences make a vertical leap together with their host. All vibrant hosts ...
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Hello, my name is Vanessa Valencia ☺️ Thank you so much for taking the time to check out this podcast. If you want, please feel free to subscribe to my channel. REGARDLESS, I’m happy you are here. I truly hope this podcast helps you heal and feel supported as you continue trying your best in life. Sending you so much love and strength! 🤍 Thank you once again!
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Welcome to the Vibrant You podcast with Bindi Stables, Integrative Health Practitioner and Mindset and Wellbeing Coach. Here we talk all things wellness and vibrant living! This podcast is here to inspire and support you in becoming the happiest, healthiest most vibrant you- body, mind and soul!You'll learn about a full range of topics to help you achieve that from integrative health, to functional medicine, holistic biohacking, to mindset and motivation, healthy lifestyle hacks, personal gr ...
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Welcome to Vibrant Living with Nousha. I’m Nousha a former climber of the corporate ladder turned lifestyle entrepreneur. Each week, I’ll bring you an inspiring message to support you in designing and creating a vibrant, fulfilling life. Receive all the tips and resources you need to elevate your physical, emotional, mental, spiritual and financial health as these are the five pillars for enjoying a vibrant, fulfilling life. Each episode is designed to inspire, educate and encourage you to t ...
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Vibrant, Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives! Often it is the simple, little things you do every day that will have the greatest influence on your overall life experience. Your host, Debbie Pokornik, will share thoughts, tips and stories from her own life to help you become aware of things you might be doing to hold yourself back as well as to inspire and guide you to create a life you love. Debbie's shows will cover topics such as; self-awa ...
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Welcome to the Aging Vibrantly podcast, where we amplify the voices of seniors who impart their expertise and wisdom, to enhance our understanding of aging issues and ways of living a safe and fulfilling life with respect and dignity. Join Elder Abuse Prevention Ontario, and our special guests as they share insights about seniors’ rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode feature ...
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Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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What happens when a wellness journey unfolds across yoga mats, Reiki sessions, and the sound waves of a podcast? Discover the remarkable story of Tracy Searight, an inspiring wellness practitioner, as she joins us to share her transition from teacher to healer. As Tracy recounts her personal struggles and triumphs, you'll gain insights into how the…
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Shiraz Baboo is a multi-award-winning author, international speaker, and reality interventionist. He is known for helping people to rewrite their reality and overcome challenges in their lives. Shiraz has helped thousands of people to overcome illness, poverty and unconsciously addicted struggles. Overall, he is a renowned personality in the area o…
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Hey, Survivor! What were your greatest lessons in 2024? In this episode, I’m sharing 5 lessons, as a narcissistic abuse survivor, to carry into 2025. Whether you enjoyed a peaceful, narcissist-free holiday season, or you’re stressed to the max and exhausted from toxic relationships, your takeaways can motivate you to prioritize your health and well…
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The Power of Purpose: Ricardo Zulueta's Journey to Mental Wellness In this episode of 'The Vibrant Soul Society, The Conversations,' host Baba Sam Shelley (the Miracle Man) welcomes Ricardo Zulueta, a serial entrepreneur and mental health advocate, to discuss proactive approaches to mental health and suicide prevention. Ricardo shares his personal …
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Welcome to "The Best of Build A Vibrant Culture!" While Nicole takes a much needed break from podcasting, please enjoy this vintage episode from 2022, and we'll be back with a fresh episode next week! ~~~ Want to become your best self? When you’re at your best, you can use your strengths & talents to serve others… In a way that ignites YOU. And the…
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Episode 85 topics: Anthony Gose, SIP Bud Harrelson, SIP Rickey Henderson, Yovanny Rodriguez, Vladi Miguel Guerro, David Sterns zoom meeting, Luis Ortiz, Chris Williams, Mets rumors in the air, Sean Manaea signs with the NY Mets plus free agent, Phil Maton free agent, Baseball Hall Of Fame, changes to the starting rotation, Frankie Montas, Jose Igle…
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Are you feeling frustrated when you try to declutter items? Are you holding onto things you know you won't use? Do you feel defeated because you want to keep everything? Today we are going to talk about seven cognitive biases or ways our brain tries to simplify our experiences, that can be preventing us from decluttering and getting rid of stuff. W…
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Ready to finally feel confident on camera? In this quick voice warm-up ritual designed specifically for healers and coaches, you'll learn my exact pre-recording routine that took me from shaky and uncertain to magnetic AF on social media. Perfect for course creators, YouTubers, and anyone ready to amplify their voice online. From practical techniqu…
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VYHS E55 - Dr. Levy's Super 8 Supplement Protocol. In this interview, Blake talks to Dr. Thomas Levy about his new Super 8 Supplement Protocol. Dr. Levy’s Super 8 Supplement Protocol can be broken into two four-packs if you will. The first four-pack helps proper calcium metabolism: Vitamin C, Vitamin D, Vitamin K2 and Magnesium. The second four-pac…
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With guest Tamanna Rahman, a textile artist, clothes maker, and psychiatric nurse practitioner who integrates holistic mental health practices into her craft. Tamanna shares her journey, from her early love for textiles inspired by her grandmother to how COVID sparked her passion for sewing and embroidery and drove home that life doesn't have to lo…
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Welcome to the Vibrant Music Teaching Podcast with Nicola Cantan! In this final episode of 2024, Nicola shares insights from an unexpected source—dog training! Discover how principles like celebrating success, avoiding overloading, and embracing the learning process can transform your teaching. Reflect on a year of growth, celebrate wins, and get i…
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Rick Broniec, M.Ed. is an author, speaker, Men’s Coach, and skilled facilitator. He has been a leader of men’s trainings with the ManKind Project (MKP) since 1990. Rick has facilitated men’s personal growth workshops in eleven countries on five continents and for many thousands of men. Rick is also an Amazon bestselling author of three books. Rick’…
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I help business owners and leaders who experience a lack of confidence, self-doubt, feeling exhausted, and working hard. I remove the struggle from their minds so they achieve confidence and peace within. I reconnect them to their authentic leadership and naturally high self-worth. As a result, they enjoy emotional freedom and multiply their impact…
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Juliette Bastian is the visionary Founder & CEO of Strategy Works Consulting, a distinguished firm providing specialized organizational and personal development services to a diverse clientele of government, non-profit, and private sector organizations, as well as individuals. With over three decades of experience in various fields, including strat…
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I am a life and leadership coach working mostly with leaders and owners of SME's to create lives and businesses that they love. I have been married to an amazing woman called Jules since 1991 and we have two incredible kids who are currently following their dreams in Australia. My biggest passions outside of my family and work are my desire for gro…
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Create Change in 2025: Discover how curiosity sparks innovation. Happy New Year! I was sitting quietly yesterday, and insights came on how curiosity creates change. I decided to record a special episode of the Vibrant Soul Society – The Conversations. Create Change in 2025: Discover How Curiosity Sparks Innovation. Unleash the power of curiosity to…
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In today's episode, Megan talks about what the 6 week postpartum clearance actually means (it might not be what you think!) as well as what kinds of exercise to prioritize in those early days. For a visual of 360 breathing in early postpartum, check out THIS VIDEO. For more guidance on returning to fitness postpartum, check out Meg's program HERE. …
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Finding True Light: Cecilia's Journey from Trauma to Intuition In this episode of Vibrant Soul Society - The Conversations, host Baba Sam, the Miracle Man, welcomes Cecilia Ekman, an intuitive and spiritual guide from Sweden. Cecilia shares her touching life story—from growing up in a dysfunctional family with a narcissistic parent to discovering a…
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As I reflect on this transformative year, I am filled with gratitude for everyone who has been part of this journey. The courage to embrace change and seek growth with an open heart has been a central theme, and I honor the wisdom and support from our guests, listeners, family, and friends. This episode reflects on a year of profound transformation…
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Hey, Survivor! How are you feeling this holiday season - physically and emotionally? In this episode, I’m sharing 3 traumatic truths I wish I’d known as a narcissistic abuse survivor. Don’t be scared to dig deep and transform. You can’t control others; but you can control yourself. If you, or someone you know, needs to better understand trauma, thi…
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Navigating ADHD & Spirituality: A Transformational Journey Join Baba Sam, the Miracle Man, as he delves into an enlightening conversation with Dave 'The Spiritual Gentleman' O'Dwyer. Dave shares his journey from being a renowned chef to becoming a spiritual coach for men with ADHD. Discover how Dave overcame the challenges of ADHD, developed a stru…
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Welcome to "The Best of Build A Vibrant Culture!" While Nicole takes a much needed break from podcasting, please enjoy this vintage episode from 2022, and we'll be back with fresh episodes in the new year! ~~~ These days, recruiting can be daunting… You want to build a team of rockstars, but where are they hiding? My guest, Darrin Jahnel, knows a t…
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In today's episode, Caitlin shares her recommendations for early postpartum nutrition to optimize healing from childbirth, plus easy meal prep tips to make nourishing your body easy and accessible. For more information on postpartum nutrition and easy recipes to follow, check out her Postpartum Nutrition E-book HERE. Disclaimer: This podcast is int…
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I Conquered Imposter Syndrome and Reclaimed My Acting Career Join Baba Sam in this episode of the Vibrant Soul Society: The Conversations as he speaks with Anne Alexander-Sieder, an American actor who reignited her acting career after moving to Germany and raising a family. Learn how Anne overcame language barriers, imposter syndrome, and self-limi…
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Unlock the secrets to feminine healing and wellbeing with my guest Evalena Rose, who brings over fifty years of experience in bridging ancient wisdom and modern therapeutic techniques. She discusses the concept of soul retrieval, sharing insights on how to reclaim lost parts of the soul trapped in traumatic experiences. Evalena's collaboration with…
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Hey, Survivor! Holidays are tough for many of us - myself included. In this episode, I’m sharing 4 strategies to protect your peace this holiday season. Don’t let narcissistic or toxic relationships rob you of your joy! You are worthy of healthy, happy holidays on your terms. If you, or someone you know, needs help navigating the holidays peacefull…
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Episode 84 topics: NY Mets Depth Chart 2024, Met top 3 to call up, the meaning behind depth when it comes to baseball, David Sterns maintains a wait and see for Pete Alonso, Carlos Mendoza can imagine Brandon Nimmo playing both left and center field, Ronnie Mauricio rehab update Genesis CabreraThis episode is powered and sponsored by Spotify For Cr…
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Ready to create massive abundance in 2025 without burning yourself out? In this episode, I'm joined by Systems Expert Ting (aka Systems Daddy) to break down our exact Overflow Equation - the framework we've used to generate multiple 7-figures while traveling monthly and prioritizing self-care. We dive into identity shifts that create instant moment…
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In this week's episode, Nicole interviews Heather Jerrehian, an entrepreneurial futurist and investor who has driven innovation and go-to-market strategies for startups and Fortune 500 companies for over two decades. As a serial founder and tech executive, she has led turnarounds at unprecedented speed, scaled 10X growth, and engineered profitable …
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In this episode, we discuss considerations for exercising in this first trimester and how to make adjustments when you're not feeling your best. We cover mindset shifts to help you stay consistent as well as specific areas to focus on in your workouts! CLICK HERE for the ACOG prenatal exercise recommendations Disclaimer: This podcast is intended fo…
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Join Baba Sam, the Miracle Man, in the inaugural audio episode of *Vibrant Soul Society - The Conversations*. In this episode, Baba Sam shares his incredible journey from living with multiple chronic illnesses, such as multiple sclerosis, bipolar disorder, and migraines, to achieving vibrant health through meditation and inner peace. He emphasizes …
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We are officially in the busy, yet fun, magical season of Christmas! This season often feels like a race to the finish line instead of a time of contemplation and reflection on our Savior’s birth. As moms we feel overwhelmed keeping up managing the house, getting dinner on the table, the astronomical load of to do tasks, new errands to run and thin…
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We are officially in December! It’s time to enjoy the holiday twinkling lights, smell fresh trees, snuggle up with a warm beverage, and all the things! Now as we jump into all the things you might be getting overwhelmed with the number of Christmas activities, so today we are going to continue to help you get ready for the holidays. To be able to h…
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Hey, Survivor! How do you plan to show up for 2025? In this episode, I’m sharing 10 healthy ways you can prepare for a vibrant new year. Planning ahead for the new year is an act of self care. So, don’t wait until January 1st to start! You are worthy of continued healing and an intentionally happy new year, where your vision of who you want to be c…
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Episode 83 topics: rebuilding the Mets pitching staff, Mets offseason predictions, Mets rumors of 6 pitchers, recap of the Mets vs Mariners Mets vs oakland A's Mets vs Marlins, Mets vs Diamondbacks, Juan Soto officially with the NY Mets, non tendered players, Jose Siri, Joey Meneses Roki Sasaki, & moreThis episode is powered and sponsored by Spotif…
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We are now in December! Wow, time flies by. Hopefully you had a wonderful Thanksgiving eating yummy food and spending time with family and friends. Today we are going to continue to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the Christmas season. In this episode we ar…
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This week on the Build a Vibrant Culture Podcast, Nicole interviews Dominic Rubino. Dominic is a construction business coach and author who has also built and sold two of his own multi-million dollar companies. For over 20 years, Dom has worked closely with contractors, showing them how to put simple systems in place. He knows what he's doing and h…
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In this episode, we are going to be talking about navigating nausea and food aversions in pregnancy and how you can use nutrition to support yourself through these challenging symptoms. Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition pr…
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Happy Thanksgiving! Hopefully you are enjoying yummy food and time with family today and this week. This is such a special holiday that more and more gets skipped as we blow by on our way to Christmas. It’s important to take time today to think about what you are grateful for, and the little things that we forget to thank God for…health, family, ma…
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Julie Dammar, a former actress and filmmaker turned podcaster and author, takes us on a profound journey of self-discovery and transformation. In this episode of Chat Off the Mat, Julie opens up about her evolution during the pandemic and her second pregnancy, which became pivotal moments leading her to create the podcast "Selective Hearing" and pe…
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Episode 82 topics: Francisco Lindor is the first New York Met to have 25 steals and 25 home runs, 30 for 30, players that opted out of their contract, Omar Navaez, what will the Mets do for Pete Alonso during the offseason, Brandon Sproat, Erick Fedde, the Athletics are moving from Oakland California to Las Vegas, Queens Baseball Convention This ep…
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Hey, Survivor! Are you ready to overcome your fear of boundaries? In this episode, I’m sharing 5 reasons you’re afraid to set and enforce them, and what you can do about it. Boundaries are an act of self-love and freedom. So, don’t be held hostage by your narcissistic and toxic relationships! You are worthy of healthy relationships, where there’s r…
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Episode 81 topics: Rumors in the air about Pete Alonso being traded which turns out to be not true, rumor about Randy Arozarena plus traded to the Mariners, Cody Bellinger rumor being part of the NY Mets, another rumor about Juan Soto being a Met, will both signings of Shohei Otani and Juan Soto affect Pete Alonso's future as a NY Mets, Juan Soto t…
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As we get closer to Thanksgiving and Black Friday you are probably thinking about Christmas gifts and all the people on your list. It can be stressful picking out gifts, finding a good gift that someone will love, and actually purchasing, wrapping and sending the gift! Today we are going to continue our six week series to help you get ready for the…
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As we get closer to Thanksgiving I’m sure you are starting to think about Christmas shopping, gifts, decorations, time with family, Christmas cards, and the long list of activities that are peppering your calendar. Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less …
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This week on the Build a Vibrant Culture Podcast, Nicole interviews Richard Medcalf, author of Making TIME for Strategy: How to be less busy and more successful. Richard describes himself as "what you get if you were to put a McKinsey consultant, a slightly unorthodox pastor and an entrepreneur into a blender." Richard is the founder of Xquadrant a…
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Welcome to the Vibrantly You® Podcast! We are so happy you're joining us in this space and in this episode we are giving you a little background information on who we are and how we got into the perinatal space. We will be releasing episodes every Wednesday, so be sure to subscribe! Disclaimer: This podcast is intended for educational purposes only…
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Hi, I'm Nicola Cantan! In today’s episode, we’re diving into organizing teaching resources—a hot topic for many teachers. Zsuzsa asked how to manage both physical and digital resources, especially from multiple sources. I’ll share practical tips for creating a system that works for your brain, keeping everything accessible and tidy—just in time for…
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Hey, Survivor! How do you protect your best self, as a narcissistic abuse survivor? In this episode, I’m sharing 3 ways you can set and reinforce your boundaries this holiday season. Boundaries aren’t about punishing others. They are an act of self love, and a way to love others. Don’t let toxic traditions, situations or toxic people ruin your holi…
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Episode 80 topics: recap of the subway series between Yankees & Mets, 8 manager search for the Mets plus preview, SIP Frank Howard, SIP DJ Hayden, Sean Manaea opts out of his deal, Carlos Mendoza manager of the year, offseason talks, Tomas Nido no longer part of the NY Mets and now a Chicago Cub, Dedniel Nunez injured, big changes to the subway ser…
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