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Welcome to Introducing Solids with Weanish, the podcast that turns the exciting (and sometimes messy) journey of starting solids into an enjoyable adventure. Hosted by Rennae Hoare—mum, children's nutritionist, and founder of the Weanish community marketplace—this podcast is your go-to for everything related to weaning, first foods, and beyond. Each episode is designed to guide you with practical tips, up-to-date guidelines, and plenty of mealtime inspiration. Whether you’re introducing your ...
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1
Gagging and Choking: A Must-Know Guide for Parents Introducing Solids
14:19
14:19
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14:19
Ask your weaning questions here In this episode of Introducing Solids with Weanish, I help you distinguish between gagging and choking—two things that can cause anxiety for many parents. You'll learn how to recognise each, what actions to take, and how to keep your baby safe while developing positive mealtime experiences. Gain the confidence to han…
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When and How to Introduce the 9 Common Allergenic Foods to Babies
12:26
12:26
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12:26
Ask your weaning questions here In this episode of Introducing Solids with Weanish, I guide you through the introduction of allergenic foods to your baby before 12 months old. You'll discover the top nine allergenic foods, practical steps for introducing them, and key symptoms to watch for after introduction. This episode is packed with insights to…
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Weaning Essentials: The Must-Have Tools for Starting Solids
10:33
10:33
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10:33
Ask your weaning questions here In this episode of "Introducing Solids with Weanish," I take you on a fun virtual shopping trip to get all the essential tools for starting solids. We’ll break down exactly what you need to make weaning stress-free, covering high chairs, bibs, cutlery, and more—all without overwhelming you with unnecessary extras. Pl…
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Traditional Weaning, Baby Led Weaning or Combined Feeding: Which one is right for you?
25:17
25:17
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25:17
Ask your weaning questions here In this episode of Introducing Solids with Weanish, I take you through the various weaning styles—Traditional Weaning, Baby-Led Weaning, and Combined Feeding—helping you choose the approach that aligns with your family’s comfort and values. You’ll learn about each method's pros and cons, how to prepare yourself for t…
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Welcome to the Weaning Journey: When, Why, and How to Start Solids Confidently
15:31
15:31
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15:31
Ask your weaning questions here Welcome to the very first episode of Introducing Solids with Weanish! I’m Rennae Hoare - children’s nutritionist, mum of two, and founder of Weanish, your go-to community for infant and toddler feeding support. If you’re feeling overwhelmed, confused, or unsure about introducing your baby to solids, this podcast is j…
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