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Wildflower Stories is all about connecting women through their personal stories. Host Jessica Raj sits down with various women who have seen pain and mess in different ways, but have all faced it with a loving God who cares for our pain and mess. Every story is different, but every story is important. Let this podcast empower you to realise that your story matters too.
 
You’re a free thinker and you know that perspective is everything!This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful.Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core.Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be spe ...
 
Welcome to the Chasing Wildflowers Podcast! I'm your host Kara Koeven, Life Design Coach, Speaker, Author, and Educator! Have you ever felt like your dreams are out of reach or that your life is just kinda blah. There's more to you than this, like something is missing, and you just want more for your life? Well, you're not alone! I am here to teach you that living your dream life is not something that happens 'one day' when your kids are gown or you retire or win the lottery. It's something ...
 
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It's here, friends!! The last episode of the podcast...ever! Cue all the tears. And this episode is jam packed with substance from none other than my beautiful friend, Melita Webb. We cover a range of topics like how to cultivate a godly family culture and foster caring while having teenage/adult children, to wisdom on parenting teenagers. I know y…
 
This week, I chat with my beautiful friend, Jess. Jess is a wife, mama to three kids (and two in heaven) and a significant pillar in our church community. Jess bravely shares about her two consecutive miscarriages just after a season of loss in her and her husband's church ministry. She walks us through her raw emotions and standing with God in suc…
 
This week I chat with the lovely Alexa Martinez who lives in the United States. Alexa is a wealth of wisdom, being not only a fellow mama and Jesus follower, but a Postpartum doula, baby sleep expert and mental health expert. Alexa shares her journey with having a difficult pregnancy and postpartum, which shed light for her on the need to send the …
 
This week I chat with a beautiful woman named Rachel. Rachel shares about her long, windy road of multiple miscarriages and then having a discussion with her husband if they would consider going down the route of foster caring. They eventually took in a little girl and have been able to keep her permanently. Rachel shares so beautifully the heartac…
 
In this conversation we talk with Lindsey in her personal experience with healing and how’s she’s overcome obstacles that may be of interest to you. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-break Lindsey is a mama of two, a yogi, a coffee enthusiast, a gemini,…
 
I'm back! It's been 9 or so months since I last recorded an episode and there's a reason for it which I explain in this episode. Today I'm kicking off the return of the podcast with a series called Motherhood + Faith where I'll be interviewing various women who wear the hat of 'mama' but most importantly 'Christ follower'. My first guest is the lov…
 
Today Lori + Ashley sit with Alice Pingstone, a second generation Astrologer from the UK. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-break Have you ever considered how learning more and understanding the zodiac can contribute to your parenting approach? Alice gu…
 
Meet Busola, a passionate entrepreneur with the ultimate creative spirit and genuine desire to allow luxury back into every woman’s life. Busola Oghumu is the founder of Eco Luxury Spa, a Canadian company born as a result of her passion for helping busy women incorporate mindful and simple self-care routines into their busy schedules through though…
 
Christina Silveira is a pure enthusiast for healthy living. She walks the walk in all aspects of her life and invites us all along for the journey. Her inquisitive mind and generous heart make her an extraordinary resource for anyone who wishes to improve their lives through better health practices. Christina is a homeschooling mom of 2 who left be…
 
“𝑰 𝒉𝒂𝒗𝒆 𝒂𝒅𝒗𝒐𝒄𝒂𝒄𝒚 𝒊𝒏 𝒎𝒚 𝑩𝑶𝑵𝑬𝑺.” -𝑩𝒓𝒐𝒐𝒌𝒆 𝑽𝒐𝒍𝒑𝒆 In this episode Lori + Ashley sit with Brooke Volpe, a mama of two, birth // postpartum doula and student midwife to talk about all things birth. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-break Brooke is a woman, ful…
 
Tapping into the most tender parts of our hearts and allowing vulnerability to be a teacher, Megan McLaren brings a joyful perspective on the ups and downs of life. Her realistic approach to the roles we play is essential to understanding how beautifully imperfect we all are. Megan is a mother of twin toddlers and stepmom to teenagers. Megan is a r…
 
Enlightened is how I felt after the very first conversation with Amy Renning. She is one of those unique and beautiful women who light a path for others to better their experience of life. Amy has been an entrepreneur for over 18 years. She is an Internationally Certified Women’s Life Coach, Certified Human Design Specialist and Feng Shui practitio…
 
Today’s guest is Jess Lowe and she is the heartbeat of her beautiful business, Naturally Rooted. Jess creates the space for you to release. Her journey began as a registered holistic nutritionist and has expanded into the energetic realm. She specializes in reiki on a master level, reflexology; with both Canadian & Asian influences, intertwining he…
 
In this episode, Lori and Ashley reflect on the Blessingsway that was thrown for Ashley and Milo during her pregnancy. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-break “A Blessingsway is a celebration of life and love, pregnancy andmotherhood, in a tranquil, sac…
 
I felt blown away by today's guest the first time I encountered her. She was a woman who was willing to be vulnerable and she could see the need for gentle care and compassion in her circle of influence. She connects herself directly to your heart with her wisdom, her honesty and her optimism. Nadine Allaham is a Holistic Nutritionist that works wi…
 
Sarah Morden is the epitome of a woman on fire. She is driven and compassionate. She is wise and open to learning more. Sarah’s life is full, she is a wife and a mom to three children. She is a highly successful corporate woman and loves her work. Additionally as an entrepreneur, Sarah is a highly effective health, lifestyle and business coach and …
 
Enthusiasm and vitality were not descriptions used by Kyla Meuer 5 years ago. Physical and emotional pain and her sole focus on success and money were wearing her down. She gratefully realized there was more to living a full life. As a former corporate marketing manager, she has transformed her life and vibrancy by turning inwards. She was burnt ou…
 
In this episode Lori and Ashley sit down with Cait; who leads through her journey of self advocacy, innate wisdom, knocking out the “shoulds” in motherhood + how she helps to guide others in that same process. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-break Cai…
 
Some women do things differently. They operate using their intuition as guidance and they have no issue tuning out the noise from the outside world. Women like this, who do it differently share their experiences so we can all benefit from what they’ve learned. We can find courage and confidence by borrowing a bit of theirs. Meet Melissa Abrosimoff,…
 
In this episode, Lori + Ashley sit down with Mellanie to talk about healing through parenthood, intuition as a guide, how healing ripples through and energy work. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-break Mellanie has found such deep healing lessons in ev…
 
In this episode, Lori + Ashley sit down with Heather, a mama of 2 girls and a self-love advocate. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos- break Heather balances the ebbs and flows of motherhood and life by embracing nature and connecting with other mamas and…
 
Angela Elliott is pure magic. You can tell right away that she is the real deal. She's a certified Health and Life Coach, co-founder of S.H.E. Boxes, a Registered Dental Hygienist, wife and Mom, whose passion is coaching and connecting women to supportive tools and products to build a life full of health and vibrance. Angela believes any woman can …
 
Divisive behaviours will not support our global healing. The words we choose and then aim at others can injure and leave a lasting impact. On the show today we discuss a technique that is so simple and yet so effective to support our individual recovery from the past two years. When we prioritize ourselves we can then focus on supporting those arou…
 
In this episode, Lori + Ashley reflect a bit over the last few months, exploring some recent challenges and look forward to what’s coming up in the future of the Raising Wildflowers Podcast. But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos- break Winter naturally is s…
 
Stephanie Johnston is a Health & Life Coach. She is a champion for mid-age women, ready to say yes to more health, happiness, fulfillment and joy in their life. In 2018, Steph received a cancer diagnosis that would be the wake-up call she needed to make some dramatic lifestyle changes. She traded in her corporate career, working 60 hours a week, tr…
 
Stefanie Smith is the Owner of Woodland Beauty + Wellness. She is a true Capricorn with endless ideas and dreams, Woodland Beauty + Wellness being one of them! When she is not educating all about holistic facials and reflexology, you can find her teaching mom & baby yoga/fitness classes, enjoying day trips around Ontario, belting Depeche Mode at th…
 
Happy New Year Everyone!The new Wildflowers Collective Registration can be found here : https://leotreewellness.thinkific.com/courses/wildflowers-collectiveThe Book I'm loving right now Atlas of the Heart by Brene Brown: https://www.chapters.indigo.ca/en-ca/books/atlas-of-the-heart-mapping/9780399592553-item.html?s_campaign=goo-Search_Books_ACQ&gcl…
 
Ending the podcast for 2021 with answering some of your questions about life, changing careers, my faith journey, seasons of friendship, and my marriage and parenting journey. This is just an honest account of my journey and I pray that it encourages you to walk your own journey with confidence and assurance in God's perfect will and promises for y…
 
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