Yogini public
[search 0]
Mai Mult
Download the App!
show episodes
 
Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!
  continue reading
 
Artwork

1
Golfer & Yogini

Mallory & Cevin Doppmann

Unsubscribe
Unsubscribe
Lunar
 
A podcast where you can listen to passionate people talk about how they get excited about life and the tricks they use when passion needs to be forged. There may be adult topics and or language, but that only happens through natural, fun, and passionate conversation. Enjoy!
  continue reading
 
Artwork

1
The Intersectional Yoginis

Mela Lopez and Hannah Rodriguez

Unsubscribe
Unsubscribe
Lunar
 
Welcome to The Intersectional Yoginis Podcast! We're Mela and Hannah. Join us as we explore a variety of topics that impact us as women of color through a yogic lens. Support this podcast: https://podcasters.spotify.com/pod/show/theintersectionalyoginis/support
  continue reading
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
  continue reading
 
Loading …
show series
 
The Oily Yogini Podcast with Liz Vowles and Jody Lam, with easy tips on how to use essential oils for your health and wellbeing. This episode is all about The Yoga Collection. Three beautiful oils which work harmoniously with your yoga practice. We are passionate about creating daily habits which form a lifetime of wellness. To purchase The Yoga Co…
  continue reading
 
A protective hug in a blend! On Guard for immune support and maintaining healthy boundries: both physically and emotionally. The Oily Yogini Podcast with Liz Vowles and Jody Lam, with easy tips on how to use essential oils for your health and wellbeing. This episode is all about On Guard blend for supporting the immune system and emotional wellbein…
  continue reading
 
The Oily Yogini Podcast with Liz Vowles and Jody Lam, with easy tips on how to use essential oils for your health and wellbeing. This episode is all about Air blend for respiratory health and emotional wellbeing. We are passionate about creating daily habits which form a lifetime of wellness. For oily empowerment, support and ideas go to https://li…
  continue reading
 
Welcome to the Oily Yogini Podcast with Liz Vowles and Jody Lam, welcoming the fresh scent of cypress oil, for flow and flexibility in our lives. click here to purchase our beautiful Cypress oil (if outside the UK please email info@lizvowles.com) To join the Essential Oils Empowerment Journey please go to www.lizvowles.com/courses or click the link…
  continue reading
 
The Oily Yogini Podcast with Liz Vowles and Jody Lam In this episode we discuss using Clary Calm for hormonal support. We are here to support and empower you in your journey with essential oils for health and wellbeing. Discover our upcoming classes and the resources we offer here https://linktr.ee/oily.yogini To purchase Clary Calm and support the…
  continue reading
 
The Oily Yogini Podcast with Liz Vowles and Jody Lam, talking today about cellular renewal and supporting our health and wellbeing from the inside. Each precious moment is an opportunity to invite greater wellbeing. This Oily blend, DDR Prime, reminds us of our power in the present moment, inviting us to turn toxicity into rebirth. We are here to s…
  continue reading
 
The Oily Yogini Podcast Ep. 5 14.09.22 Lavender Did you know that not all essential oils are the same? Join Jody Lam and Liz Vowles as we discuss inspiration, usage and safety information for our lavender essential oil. This oil is well known for its calming properties, so brew a soothing cup of tea and relax while you listen with us. Curious about…
  continue reading
 
Learn how Terrashield Blend keeps outdoor pests away, and also protects emotional boundries. We are here to support and empower you in your journey with essential oils for health and wellbeing. Discover our upcoming classes and the resources we offer here https://linktr.ee/oily.yoginiDe către Liz Vowles
  continue reading
 
Tuning into the power of your feminine wisdom, using essential oils. How to create a healing practice to support your wellbeing and tap into your inner wisdom. With Liz Vowles www.lizvowles.com and holistic therapist, coach and wellness advocate Jo Gooding www.plhwellbeing.com We are here to support and empower you in your journey with essential oi…
  continue reading
 
Welcome to Episode 2 of the Oily Yogini podcast with Liz Vowles and Jody Lam. Uncovering simple ways to support sleep naturally to improve health and wellbeing in the midst of frantic, busy lives. We are here to support and empower you in your journey with essential oils for health and wellbeing. Discover our upcoming classes and the resources we o…
  continue reading
 
Welcome to episode 1 of the Oily Yogini Podcast: a place to learn about yoga and essential oils, with Liz Vowles and Jody Lam. For this fist episode we discuss the role essential oils play in our emotional wellbeing, and that of our families. How can oils help our children when big feelings arise: worry, anxiety, fear? We are here to support and em…
  continue reading
 
Season finale!! In this last episode of the season, we talk about all things ending and beginning anew. We break down New Year's resolutions, rituals, ceremonies, and ways to appreciate the process. As always, you can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening this seas…
  continue reading
 
In this episode we explore the concept of experiencing the 3rd Dimension, 4th Dimension, and the 5th Dimension (3D/4D/5D) through feelings. We discuss the levels of frequency related to each feeling, and which dimension those feelings fit in. This concept is then applied to the current Pandemic, and how we've personally experienced and expressed th…
  continue reading
 
Niyamas are the Do's! This week we explore the second Limb of Yoga, called the Niyamas. We discuss Saucha, Santosha, Tapas, Swadhyaya, and Ishwara-Pranidhana. We also mention the science behind schizophrenia and chat about when and how Western medication can be very helpful for mental health. You can find us online on IG @theintersectionalyoginis a…
  continue reading
 
Yamas, Yamas, Yamas! This week we talk all about the first Limb of Yoga, called the Yamas. We discuss each of the five Yamas and drop some knowledge about serotonin, sustainability, and hydration! Stay for the end to catch a glimpse of our voice acting skills!! You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The In…
  continue reading
 
Welcome Yogis and Yoginis! This week we are talking about all things Period! Starting off with how we hydrate, we dive into period symptoms, hormones, and practicing yoga during our Moon Cycle, all intertwined with stories about period leaks and creative ways to be low waste during that special time of the month. You can find us online on IG @thein…
  continue reading
 
This episode is all about Fall. We share our ideas for honoring the Autumn Season through various practices, going to the Farmers Market, finding connection and common threads, and certain yogic practices for the Fall time. You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for liste…
  continue reading
 
This episode dives into the Stages of Grief and Loss, Indigenous Peoples' Day/Resilience Day, decolonizing physical and mental health, the importance of Mindfulness, embracing change, and everyday steps* for decolonization. *Affirmations included! You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Y…
  continue reading
 
In this episode we discuss current events in Mexico, the "Me Too" Movement, the Stages of Grief and Generational Trauma, the research of Dr. Rupa Marya, connecting to the land, and sustainability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theintersectionalyoginis/messageSupport this podcast: https://podcasters.spotify.com…
  continue reading
 
In this second episode we dive into the definition and background of Privilege and Intersectionality, explore vegan washing and being vegan, low waste/zero waste, compassion, and how to have vegan options on holidays or with friends/family. You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis.…
  continue reading
 
Hey Yogis and Yoginis! This is an inside peek into the development of the podcast, The Intersectional Yoginis. You get to jump right into a typical conversation that Mela and Hannah have where they thought recording mid-conversation would be fun to capture a snapshot into their daily lives. Hope you enjoy this BONUS material! --- Send in a voice me…
  continue reading
 
In this first episode you will hear us discussing dating, playing games within large systems, connecting to intuition, therapy and BLM, dismantling systems of oppression, Mars Retrograde, and the Ho'oponopono meditation. We hope you enjoy! You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. …
  continue reading
 
Mountain Pose Many health-minded people detox and cleanse by eating pure foods, juices, and smoothies. I have done some juice feasting and smoothies cleanses the past few years, and I have always thought of detoxing as a result of my eating habits until my yoga training. My teacher led a detox yoga series. This blew my mind! I can use asanas, breat…
  continue reading
 
Hello friends! Here is a 75 minute All Levels class just for you! I have really been enjoying the creative process of my podcast and cannot wait to post a 5th class. I am so motivated to share my practice with the world! This week’s class is dedicated to the incredible power of our bodies, minds and spirits to yoke! To mesh well, to align, to becom…
  continue reading
 
Welcome to my 3rd podcacst yoga class! I hope you enjoy this class and that it brings you into a deep relaxation so you can really have time to be with yourself. At the end of the class I lead the Upanishad Mantra. I wanted to give everyone a chance to read it, understand it and learn the meaning before hearing it. Upanishad Mantra Om Asatoma Sat G…
  continue reading
 
Hi friends! It has been a little over a week since I posted my first yoga class. I am so motivated to keep these classes coming. Please contact me via e-mail or message and comment me here with any questions or concerns you might have regarding this yoga class. Also, suggestions are always welcome. I am brand new to podcasting and would love any he…
  continue reading
 
Hello! And welcome to my first podcast yoga class! This is very exciting for me. Man, oh man, did it take some work to get this posted onto my blog. The easiest part is recording. Alas, I figured out the many steps afterward (it was probably a lot less complicated than I made it out to be) and I now have my first podcast class up for everyone to en…
  continue reading
 
Loading …

Ghid rapid de referință