Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Ga ...
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Welcome to the Aminagha podcast, where amazing things happen.
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Podcast by Aminalz!
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Puisi Cermin Jiwa
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Random Q+As, talk, mind chatter of a new NYC mother, designer, writer and musician, glowing through and growing through life and its diverse experiences.
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Doing EVERYTHING with me, Amina Banks. I️ am a singer songwriter and a bad bitch. Tell me things to do by tweeting your ideas @theaminabanks
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Talk It is the show where we talk about things no one wants to talk about. It’s a space dedicated to talking about issues most humans have to go through including toxic ex-boyfriends, depression, job losses, rejection, healing from breakups and all the other hard things in life, so if you’re human, this is the podcast for you. 3 years ago, I managed to pull myself out of a dark place and in those days I found comfort and connection in hearing people share their real emotions about their stru ...
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The Faith Amina Show is a lifestyle podcast and talkshow. We talk about love , relationship , health, food, and more.
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My tips, knowledge, and journey through the medical field
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Ep 75: Healing Your Relationship with Money with Kate Northrup
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Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influential books, including Money A Love Story and Do Less, coupled with her top-ranking podcast, Plenty, underscore her dedication to transforming mindsets and improving financial well-being. Featured in pub…
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Ep 74: The Power of Applied Empathy with Michael Ventura
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Michael Ventura is an accomplished leader, practitioner, and educator. As the founder of strategy and design consultancy Sub Rosa, he advised influential organizations from the ACLU, Goldman Sachs, Google, Microsoft, and Nike to well-respected institutions such as The United Nations and the Obama-Biden Administration. Alongside this work, Michael s…
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We all have rough days—it’s part of being human. In this episode Amina gives us a simple and practical bad day toolkit we can use anytime and anywhere. Learn how movement, breath work, and journaling can keep you grounded and strong, no matter what life throws your way. The key moments in this episode are: 00:03:00 - Move Your Body 00:03:56 - The W…
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Ep 72: Career Real Talk with Amy Emmerich, The Queen of Digital Media
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Amy Emmerich, a seasoned C-suite visionary media executive with a remarkable portfolio of Emmy award-winning original content, is a powerhouse in the media industry. Formerly serving as the CEO for the Miss Universe organization and the global President and Chief Content Officer at Refinery 29, Amy has a proven track record of inspiring real change…
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Mind over Munch: Conquering Emotional Eating with Natassia Dsouza
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In this episode, we delve deep into the complexities of emotional eating and the transformative power of shifting your mindset with cognitive behavioral therapist Natassia Dsouza. Join us as we explore the journey of maintaining weight loss, not just physically but emotionally and mentally. We'll discuss how viewing failure as a learning opportunit…
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Ep 71: The Importance of a Trauma-Informed Workplace with Brittany Martin
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Throughout her career, Brittany has leveraged integrity and radical candor to empower businesses and clients to unlock their full potential. As the President of Hello Seven, she has been a vital contributor to the company’s growth; catapulting the business from seven to eight figures. And she’s just getting started. In her time with Hello Seven, Br…
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Ep 70: How to Build an Audience-First Marketing Strategy That Converts with Kiki Von Glinow
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Kiki Von Glinow is the founder of Toast Media Group, sharing with us a decade of experience at the intersection of editorial and data. With a background as a journalist and the former Head of Growth at the Huffington Post, Kiki is known for her expertise in marrying data and storytelling. Her agency serves startups, small businesses, and Fortune 50…
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Ep 69: How to Move Ahead When Things Feel Stuck
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In this episode, Amina shares her journey of overcoming feeling stuck and offers insights on how to move ahead when you feel like you’ve tried everything. Maybe you feel: Stuck in your job. You’ve been hoping for a promotion of that something will shift but it’sjust more of the same. Stuck In your business. Like you’re doing ALL The activities but …
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Ep 68: But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures with Sahaj Kaur Kohli
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Sahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Friend." She has garnered recognition for her innovative approach to mental health and wellness, specifically tailored for adult children of immigrants. Sahaj's expertise has been prominently featured in …
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Ep 67: Communicating Your Essence with Elena Brower
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Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade, then shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has bee…
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Ep 66: Healing through Decolonized Mediumship, Reiki, and Tarot with Liza Fenster
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Our guest today is the incredible Liza Fenster, also known as Crow Mother. Liza's journey as an indigenous woman is deeply rooted in ecological and community healing, with a strong commitment to social justice and the reparation of BIPOC communities. As a tarot reader, medium, Reiki master teacher, and ordained minister, she brings a wealth of expe…
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Ep 65: Awakening Inner Power Through Vocal Transformation with Maryn Azoff
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Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive training as a classically trained singer and musician, combined with a deep understanding of mixed lineages and ancient wisdom. Maryn's approach integrates a diverse range of vocal techniques used across …
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Ep 64: Step Into Your Limitlessness with Christene Barberich
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Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints at iconic publications like Gourmet magazine and the New Yorker, Christene has continuously redefined the landscape of women's content. Her journey, marked by a commitment to storytelling and nurturin…
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Ep 63: How to be an Ethical Millionaire
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Being an ethical millionaire isn't just about making money—it's about healing wounds and creating positive change. This episode dives deep into the world of ethical wealth-building and the societal impact it can have. Can we really be ethical millionaires? The answer might surprise you. Join the conversation and uncover the unexpected keys to ethic…
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Ep 62: Owning Your Voice: How to Build a Career Around Creativity with Elizabeth Kott
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Elizabeth Kott is podcast royalty! She’s a serial entrepreneur, creative, and industry expert with a career spanning over 16 years in PR, fashion, and entertainment. She is the co-host of Too Niche and was the former co-host of the very successful That’s So Retrograde podcast. As a founding team member of The Zoe Report and the creator of the influ…
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I get up close and personal with you guys as I take on my first solo episode of the season. I talk all about my own mental health journey and what exactly I did to get my brain squeaky clean. If you want to learn more about some of the things I mentioned in this episode, here are some awesome resources to check out: Meditation and Its Mental and Ph…
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Ep 61: Founder Life, Fears and Fundraising with Rachel Liverman of Glowbar
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Rachel Liverman, the founder of Glowbar, brings a wealth of experience in the skincare industry, stemming from her roots as a third-generation esthetician and her tenure at Birchbox. Her innovative approach to skincare, with a focus on delivering effective results and personalized experiences, has propelled Glowbar to remarkable success. With a rec…
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Ep 60: Networking as a Spiritual Practice with Nitika Chopra
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Meet Nitika Chopra, the incredible force behind Chronicon, a media and events company dedicated to uplifting the lives of individuals with chronic illnesses. Diagnosed with psoriasis at a young age and later with psoriatic arthritis, Nitika's personal journey has fueled her passion for advocating and creating a supportive community for those facing…
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Ep 59: Turning Career Lemons into Lemonade: Extracting Wisdom from Workplace Woes
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Have you ever felt like you’re stuck in your career and you're constantly hitting roadblocks? Have you been told to just stay positive and look for the silver linings, but it's not bringing any real change? The frustration and disappointment of facing career challenges and not seeing any tangible results can be draining, right? It's time to shift g…
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Ep 58: From Favela to Principal Dancer with Ingrid Silva
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Ingrid Silva is a prominent professional ballerina, activist, and writer, widely recognized for her contributions to the world of dance. Originally from Rio de Janeiro, Brazil, she commenced her ballet training at a social project in the Mangara slum at the age of eight. Overcoming numerous challenges, Ingrid achieved the esteemed position of princ…
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Ep 57: Navigating Health, Hormones and Hungry Ghosts with Dr. Aviva Romm
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Dr. Aviva Romm is a world renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. She is deeply committed to patient empowerment and addressing health disparities in women's and maternal health. Dr. Romm is the author of the N…
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Ep 56: The Gut-Brain Connection: How Food Impacts Mental Health with Jessica Cording
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Does it sound familiar to want to prioritize your well-being but struggle to find the time and the right approach? Have you been told to follow a strict diet or exercise regimen, but that feels counterintuitive and unsupportive to your body? If you're tired of feeling stuck and ready to make a change, this is for you. Let's break free from ineffect…
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Ep 55: Shattering Your Upper Limits with Gay Hendricks
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Gay Hendricks, PhD, is a renowned leader in relationship transformation and body-mind therapies with over 45 years of experience. As a bestselling author of more than 40 books, including The Big Leap, and Conscious Loving, co-authored with Dr. Kathleen Hendricks, Gay's work has been a catalyst for personal growth and self-acceptance. His expertise …
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Ep 54: Integrity in Wellness with Dr. Margarita Russolello
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Dr. Margarita Russolello, DACM, L.Ac. is a highly respected doctor of acupuncture in East Asian Medicine, OBGYN, herbalist, and well-established healer. With over a decade of experience in diverse wellness modalities, Dr. Margarita focuses on creating visionary lives and thriving ecosystems in body, mind, and spirit. As a queer, sober, neurodiverge…
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In this episode, Amina AlTai shares her personal journey of contemplating her next big leap in life, drawing inspiration from Gay Hendricks' book, The Big Leap (EP 55). Amina emphasizes the significance of overcoming fear and resistance, encouraging listeners to take small steps towards their big leap and not wait for the perfect moment. Amina's re…
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Ep 52: Mastering Your Job Hunt: A Hiring Manager's Insider Guide with Lauren McGoodwin
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Do you want to enhance your performance in interviews and upgrade your job search strategies? Learn insider methods to elevate your interview game and optimize your job hunt for career advancement with the Career Contessa herself, Lauren McGoodwin. In this episode, we explore the proven techniques for boosting your interview success and refining yo…
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Ep 51: Anti-oppressive Spirituality with Harshada David Wagner
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Our guest this week is Harshada David Wagner, a highly experienced meditation instructor, author, and wisdom teacher with more than 25 years of teaching experience. Trained in the wisdom traditions of yoga, bhakti, vedanta, and tantra, he is dedicated to helping individuals live more fulfilling, soul-centered, and purpose-driven lives. Emphasizing …
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Ep 50: Career Ego Death & Rebirth with Jesse Johnson and Amanda Chase
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Amanda Chase is the founder and editor in chief of Substance. With a background in psychology and visual communications, Amanda has honed her skills and gained valuable experience working with renowned brands in New York City. Her commitment to authentic and impactful content led her to establish Substance, a platform focused on women's empowerment…
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Ep 49: A Healthy Dose of Delusion: Bringing the Big Energy for 2024
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If you're feeling the constant weight of self-doubt and fear holding you back from taking bold steps towards your goals, then you are not alone! You may be constantly second-guessing your abilities and hesitating to seize opportunities, instead of confidently pursuing your dreams. You might be stuck in a cycle of negative self-talk and limiting bel…
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Ep 48: The Link Between Style and Success with Elsa Isaac
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Elsa Isaac, a NYC-based personal stylist, brings over 18 years of experience in the fashion industry to the table. Her journey began in Toronto, styling musicians for music videos, and eventually led her to work on magazine and commercial shoots in New York. Elsa has styled personalities like Lenny Kravitz, Phylicia Rashad, Brooke Shields, Rachel R…
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Ep 47: Releasing Perfectionism and Other Masks with Lia Avellino
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Lia Avellino is a licensed social worker and the CEO of Spoke Circles. With a focus on anti-oppressive interventions, she is a trained relational and somatic psychotherapist specializing in modern love, women's wellness, and supporting individuals in their journey to be unapologetically themselves. Join Amina and Lia as they explore perfectionism, …
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Ep 46: Redefining Power in Corporate America with Deepa Purushothaman
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In the world of corporate America, women of color are faced with challenges and expectations that can feel suffocating. But what if there was a way for them to redefine power and create meaningful change? Join us as we delve into the untold stories and experiences of women who are breaking barriers and questioning the status quo, leaving us wonderi…
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Ep 45: Awaken Your Intuition: Mastering Your Psychic Abilities with Dr. Deganit Nuur
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Dr. Deganit Nuur is a world-renowned spiritual teacher, celebrity clairvoyant, intuitive acupuncturist, writer, and speaker. With over 17 years of experience, she has guided thousands of individuals from all walks of life to find their peace and purpose. As one of the top 15 intuitives worldwide, named by Gwyneth Paltrow's publication, Goop, Degani…
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The Emotional Man: How Are Men Really Feeling? with BROADY THE JOKER
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54:40
Join us in this week's episode where we dive into the depths of men's emotions and explore the power of vulnerability in a man's life. We'll touch on about the power of authenticity, why there needs to be a new social media platform called ‘TRUTH’stagram, the struggle for men to be vulnerable, how a partner needs to encourage the showcase of feelin…
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EP 44: How to Bring More Humanity to Leadership with Rha Goddess
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36:18
Rha Goddess is a highly regarded entrepreneurial soul coach with an impressive track record of empowering changemakers, cultural visionaries, and social entrepreneurs. With over 30 years of experience as a cultural innovator, social impact strategist, and creative change agent, Rha has honed a unique methodology that has led to the success of numer…
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Ep 43: Taking Up Space & Releasing Insecurity with Dayna Lynne North
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Dayna Lynne North, a native of Kansas City, Missouri and a graduate of the USC School of Cinematic Arts, is an accomplished TV writer with an impressive career in the industry. She started her journey as a freelance episode writer for the critically acclaimed lifetime drama, "Any Day Now," and went on to join the writing staff during its third seas…
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EP 42: Unleashing Financial Freedom: A Journey to Launch with Jamila Soufrant
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Jamila Soufrant is an accomplished personal finance expert and the author of the upcoming book, "Your Journey to Financial Freedom, a Step by Step Guide to Achieving Wealth and Happiness." As the host of the, Journey to Launch podcast, Jamila has gained recognition as a prominent thought leader in the field of personal finance. Her work has been fe…
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EP 41: Elevate Your Personal Brand through Somatic Styling with Carrie Montgomery
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Carrie Montgomery is a specialist in the field of personal branding and conscious leadership. With years of experience in film design, marketing, and wellness, Carrie brings a unique blend of creativity and expertise to her work. She is known for her ability to empower women to tap into their inherent worth and leadership potential through somatic …
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EP 40: Intuition, Tarot, and Your Career with Anna Toonk
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38:12
Meet Anna Toonk, an intuitive reader and podcaster based in NYC. With a background in television production, Anna brings a fresh and unique perspective to the world of intuitive readings. She has honed her skills by studying tarot with Lindsay Mack, delving into the Akashic records with Christina Cross, and exploring channeling at the renowned Delp…
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EP 39: Ready to be an Author? My Guide to Writing and Publishing Your First Book
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17:10
In a world plagued by insecurities and self-doubt, one woman's journey to becoming an author took an unexpected turn. Amina AlTai, the host of Amina Change Your Life, unveils the shocking revelation that shattered her perception of the writing process. As she delves into the depths of her anxieties, she uncovers a truth that will leave aspiring aut…
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EP 38: Redefining Success Through a Decolonized Approach to Coaching with Shirin Eskandani
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My special guest is Shirin Eskandani. Shirin Eskandani is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. Shirin's expertise has been recognized by media outlets such as; The Today Show, the New York Times, and Cosmopolitan Magazine. Prior to her coaching career, she was an award-winning opera singer, perfo…
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EP 37: She's Unlikable with Aparna Shewakramani
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33:53
Get ready to be inspired by my special guest this episode, Aparna Shewakramani, a dynamic powerhouse who brings a refreshing honesty to society's narrative about successful women. Known for her time on Netflix's 'Indian Matchmaking,' Aparna has harnessed her unexpected fame to become a voice for women longing to be truly seen and heard. Her groundb…
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Ep 36: The Power of Grief Literacy: How To Navigate Loss with Gina Moffa
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My guest for this episode is Gina Moffa, a New York-based licensed clinical social worker and psychotherapist who, for almost two decades, has provided care and counseling for individuals dealing with trauma and grief. Gina's diverse professional experiences, including her impactful work with Holocaust survivors and her tenure as clinical director …
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Ep 35: Making Cool Shit with Our Friends Since 2018 with Shannon Jones and Yadira Harrison
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44:05
My guests today are Shannon Jones and Yadira Harrison, co-founders of the 8-figure experiential marketing agency Verb. They come with years of expertise in creative and experiential marketing for high-profile brands like IMG, Cirque du Soleil, Netflix and Airbnb. They are the definition of #ConsciousLeadership and shared so many gems on how to leav…
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Ep 34: Rehumanizing Leadership with Brea Baker and Laura Gale (Part 2)
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Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profit often takes precedence over people, Brea Baker and Laura Gale shine a light on how to disrupt the status quo. The key moments in this episode are: 00:00:00 - Transformative Leaps and Stepping Away f…
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Ep 33: Rehumanizing Leadership with Brea Baker and Laura Gale (Part 1 )
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33:06
Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profit often takes precedence over people, Brea Baker and Laura Gale shine a light on how to disrupt the status quo. In this episode, you will be able to: Understand the crucial need to bring human values …
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Ep 32: Expand Your Window of Tolerance with Somatic Exploration with Sarah Tacy Tangredi
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37:15
In this episode of Amina Change Your Life, we speak with one of my new friends and colleagues, Sarah Tacy Tangredi. Sarah is a mind body expert who offers nervous system support and somatic exploration. If you loved my nervous system episode with Amy Bonaduce-Gardner, you’re going to love this one, too. One of my favorite aspects of this interview …
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EP 31: Embracing Your Main Character Energy
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14:25
Suffice it to say, most of us underrepresented people have been told to tone it down or play small in order to avoid rocking the boat or making others uncomfortable. But deep down, you feel a burning desire to break free and embrace your own main character energy. It's time to step into the spotlight and show up as the true protagonist of your own …
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EP 30: Managing Challenging Personalities
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Have you heard these myths about navigating difficult personalities at work? Myth 1: Just ignore them and they'll go away. Myth 2: It's their problem, not mine. Myth 3: Confrontation will only make things worse. In this episode, we'll debunk these myths and reveal the truth about effectively navigating challenging relationships at work. Stay tuned …
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Community is everything. In this episode, I talk about how community has lifted me up over the years and made sense of my experience. Plus, I give you tips on how to find or build your “cheering squad” so you have your very own community you can turn to at any time. The key moments in this episode are: 00:03:17 - The Transformative Power of Connect…
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