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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Lokaljournalistik när den är som bäst och mest utflippad. Bevakarna synar de mest triviala och banala händelserna och gör rubriker av ingenting. Krönikor, sport, väder, ALLT finns med. Av och med; Frida Anund, Frida Tranvik, Erik Norberg och Erik Adell. Sänds på Radio AF 99,1 - Lunds studentradio
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De 3 byrotter, Frederik, Niklas og Rasmus er trætte af alle de sløje kaffebarer, der langsomt erstatter deres stambodegaer. Tiden er kommet til at tage kampen op. Med røverhistorier, tilrøgede betragtninger og en lind strøm af Arnbitter rejser de landet rundt for at missionere om bodegaernes skønhed.
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Glad i gamle hus? Eller er du på jakt etter praktiske råd til hvordan du skal ta vare på der du bor. I Bygg og Bevars podkast skal vi prøve å gi deg svar på alt du ikke visste om bygningsvern, avlive noen myter og inspirere til videre arbeid med prosjektene dine. Hosted on Acast. See acast.com/privacy for more information.
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Ateisten Anders Stjernholm inviterer til debat om tro og religion. Er den danske kultur vitterligt kristen? Har Danmark godt af religion? Er islam og kristendom godt for mennesker? Den ateistiske vært mener, at religioner disker op med tvivlsomme påstande, og at de præger vores samfund negativt. Han inviterer hver uge troende mennesker og eksperter i studiet for at diskutere aktuelle temaer inden for religion og tro.
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Bevar dig selv

Birgitte Dam Jensen

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Hvordan bevarer du din fysiske og mentale sundhed i en krævende og uforudsigelig verden? Det handler om robusthed, og om hvordan du kan håndtere presset i dit liv og din hverdag med større ro, optimisme og handlekraft. Birgitte Dam Jensen har trænet soldater i hvordan de overlever, hvis de bliver taget som gidsel, skuespillere i at arbejde kreativt under pres og været rådgiver for flere topledere og toppolitikere. Forfatter til bogen "Bevar dig selv".
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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What does it really take to be attractive? Most people think of the usual answers, but there are unexpected traits that can make someone irresistibly appealing, and they have nothing to do with looks. In this week’s podcast, I’ll be sharing five surprising qualities that can boost your attractiveness from the inside out.…
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Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are. We might even feel like we're completely failing. This week, I was coaching one of our runners who found themselves caught in this mindset. In that moment, I introduced them to a perspective I call "Moments vs. Trends.…
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I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is so effective that I felt compelled to share it with you. In this week's video, I'll walk you through this quick and powerful proces…
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Today, I want to share how a tree reinforced one of the most important life perspectives I hold. Thinking, "A story about a tree?" Yes, a tree. In these challenging times when it feels like the world is working against us, the lesson this tree taught me is especially meaningful. If life is getting you down and you need a powerful reminder of a heal…
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I have a powerful technique that ignites a desire for future growth in people's lives. Every time I use it, people walk away feeling a sense of pride and openness to greater possibilities. I believe it's one of the most impactful leadership tools in my arsenal. In this week's video, I'm sharing this technique with you. So, if you want to become som…
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Do You Struggle with Temptation? We’ve all been there - those moments when temptation seems to take control, distracting us and consuming our energy. Whether it’s food, procrastination, or unhealthy habits, giving in feels almost inevitable. But what if I told you there’s a simple technique, so easy that even a 5-year-old could master it? This week…
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Join the podcasters with an hour's therapy session. Yes, Warrington may have fallen short but with an exciting Burgess Second Album due, what could be more invigorating than Dennis' future tackle bag promises, Sam's positivity and Rob's supermarket gossip. Enjoy. We'll see you all back here in 2025. Please help fund the podcast: www.patreon.com/wha…
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Following Wire's Golden Point win against Saints the podcast prepares for Warrington's trip to Hull Kingston Rovers Rugby League Football Club. Dennis provides a Japanese moment of purpose, Sam illegally tries to purchase tickets for the semi final and Rob's recovering from a harrowing injury. Plus, Alan London tells a BAFTA winner to fuck-off and …
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This week, I witnessed two of our runners push themselves to a whole new level of intensity. It was like they were working ten times harder than I had ever seen before. Curious about what sparked this transformation, I asked them both why they had stepped up their game. Surprisingly, they each gave me the exact same answer. What they shared with me…
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Do you find yourself easily distracted when you're trying to focus? Whether it's work, a hobby, or any task that requires your full attention, distractions are everywhere—phones, people, social media. They pull us away from the things we truly need to focus on. I recently introduced a simple tool into my life to help me stay focused. I was amazed b…
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"How good are you at being uncomfortable when you are trying to grow?" I posed this question to my cycling class the other night. The response? A room full of people giving everything they had, pushing beyond their limits. It’s a powerful question to reflect on because often, we invest time into areas where we want to grow, yet we’re not operating …
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Today, I want to share a surprising fitness lesson inspired by the classic 80s TV show Cheers. I know what you’re thinking: "How could a show set in a pub teach me anything about fitness?" Trust me, the lesson Cheers offers might just be one of the most important for anyone looking to get back on track with their health. Curious? Listen to the show…
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Do you think people need a harsh insult to lead a change into their life? I got asked this question recently, and it really got me thinking. Do we really need that tough love, or is there a better way to spark the motivation we need? In this week's video, I'll dive into this question and share what i feel works best when it comes to moving people t…
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Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin. It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up. I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly dra…
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The other day, I spoke with someone who was feeling really down about their body. As we talked, they shared their plan to fix it. But there was one big problem with their solution… They weren’t addressing the real issue. They felt bad because of a junk food habit, yet their solution was to hit the gym and lift weights. In our conversation, we focus…
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As Wire return to their old ways Sam crunches the numbers to come up with the mathematical probability of Warrington winning at Old Trafford. Dennis is all Dufty-Flufty and Rob has a headache. Enjoy. Please become a patron and help support this shit: www.patreon.com/whatbevanDe către WhatBevan
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The Worrying can steal precious moments of your life. The time you spent worrying could be better spent on amazing activites like connecting with others, growing, relaxing, and so much more. For many people, the challenge lies in not having effective strategies to manage worry when it arises. I use specific method whenever i cath myself worrying ab…
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People who struggle with their health and fitness sometimes experience a 'Health Kick' moment. This is when they decide to create change and devise a plan to achieve their goals. The problem is, many of these people either don't start their plan or quit it very quickly. There are many reasons for this, but I call one of them the 'Health Kick Proble…
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Following a great win at St Helens the podcast's in-house interpreter Sam Sankey talks us through Burgess' winning mentality. Dennis manages to toe-in not one but swing in two tackle bags and Rob blows kisses towards Monte Carlo. Enjoy. Follow Dennis' walking vlog https://www.youtube.com/@NorthbySouthwest and please support the pod at https://www.p…
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The Big Question… Who Are You? This profound question can be difficult to answer, and many people struggle to truly understand their authentic selves. In this week’s video, I delve into this topic, sharing my insights and perspectives. Additionally, I present a challenge designed to help you feel incredible about yourself within the next 24 hours. …
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Do you find that your mindset works against you in life? Does this make your life harder? This week, I am sharing five powerful mindset tools that I use to keep my head in a healthy place. If you need to work on your mindset, watch this videoDe către Bevan James Eyles
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Are you dedicated to your exercise routine but not seeing the results you want? It can be incredibly frustrating to put in the effort without seeing progress. This week's video uncovers one of the main reasons this happens. If you're not getting the results you expect, be sure to watch this video.De către Bevan James Eyles
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