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simply an instrument of the divine | mysticism, yoga, meditation, divination, poetry, holistic health, vibrational medicine, sun dance way of life
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Moonlight on the River
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Meditation: What is it and Why we do it
20:23
20:23
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20:23
In this episode, I talk about my experience with meditation, how mindfulness can benefit you, and offer some advice to get you started on your meditation journey.
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