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Enrich your homeschooling journey with the joy and ease of homeschool music education. Each week, veteran homeschooling mom of 8 and music teacher for over 30 years, Gena shares practical tips, homeschool music resources, inspiration, and encouragement for homeschool parents and teachers to seamlessly integrate music into your curriculum. From 15-minute music appreciation quick wins to in-depth explorations of music theory for homeschoolers, we've got you covered. Explore composers' stories, ...
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Food Allergy Made Easy | Food Allergy Education Using Research & Experience, Living With Food Allergies, Food Allergy Awareness & Safety

Corinna at Friendly Pantry Consulting Inc.- Food Allergy Support, Food Allergy Information, Food Allergy Safety

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The GO-TO Podcast for Food Allergy Moms & Dads. Let’s face it, food allergies will never be easy, BUT I want you to know they can be easier! Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included and worry less. She provides food allergy resources that are relatable and easy to binge! She shares practical approaches to traveling with food allergies, navigating school ...
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Click to send Gena a message! Welcome to another festive episode of the Music in Our Homeschool Podcast! I'm your host, Gena Mayo, and today I'm thrilled to give you an exclusive sneak peek into our popular "Music of Christmas" course. Whether you're a seasoned homeschooler or just starting out, this episode is packed with exciting insights to help…
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Hey Food Allergy Mom, If you're a mom navigating the daily challenges of food allergies, you know how tough it can be—especially when those feelings of frustration or resentment start creeping in. Maybe you're tired of seeing others stop for takeout on a whim, or your heart aches at the sight of your child crying because they can’t have the same bi…
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Click to send Gena a message! Welcome to Episode 40 of Music in Our Homeschool, where we explore the joyful essence of Christmas music! Hosted by Gena Mayo, a seasoned homeschooling mom of eight and a music teacher for over 30 years, this episode delves into the rich history and enchanting sounds of Christmas music that have resonated through centu…
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Hey Food Allergy Mama, I know many of you might be struggling with cross-contact and not only avoid foods that contain your allergen, BUT also foods that say “may contain traces of allergen”. ​Also, some of you might be considering some sort of food allergy treatment like Xolair, OIT, or TIP, and one of the benefits of these treatments is that you …
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Click to send Gena a message! Join us in Episode 39 of the Music in Our Homeschool podcast with your host, Gena Mayo! This week, we dive into the exciting world of educational escape rooms designed specifically to enhance your homeschool music education. Despite battling laryngitis, Gena takes us through the captivating concept of composer escape r…
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Hey Food Allergy Mama, If you’ve ever found yourself wondering, Can my food allergy kid really live a normal, well-balanced life? then you’re in the right place. This is one of those questions that hits hard, right? I mean, it’s something we food allergy moms think about all the time—especially at diagnosis. I still remember that moment so clearly.…
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Click to send Gena a message! Welcome to the Music in Our Homeschool Podcast, your go-to resource for integrating a high-quality music education into your homeschooling journey. Whether you're a seasoned homeschooler or just starting out, host Gena Mayo—a homeschooling mom of eight and a music teacher with over 30 years of experience—brings you ins…
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Hey Food Allergy Mama, I used to dread the regular blood tests that our Allergist would request at our food allergy follow-ups. Scared kids, watching my child go through pain, and all the crying and consoling. They seemed to cause so much stress for my kids and it was a struggle every time. I mean it’s just something they had to do, but I always wo…
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Click to send Gena a message! Welcome to the Music in Our Homeschool podcast, your ultimate resource for integrating a rich and affordable music education into your homeschooling journey. Hosted by Gena Mayo, a homeschooling mom of 8 and an experienced music teacher, our podcast delves into the profound connections between music and math. Today, we…
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Hey Food Allergy Mama, As Halloween creeps closer, I know you may be feeling a mix of excitement and worry. But what if this year could be different? What if we could turn Halloween into an allergy-friendly celebration where your kids feel safe and included? In today’s episode, we’re talking about the Teal Pumpkin Project—an amazing movement that m…
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Click to send Gena a message! In this episode of the Music in Our Homeschool podcast, host Gena Mayo delves into the eerie world of scary classical music and the techniques composers use to evoke fear and suspense. Perfect for Halloween (or anytime!), we explore 35 spine-chilling classical pieces available on a Spotify playlist curated for homescho…
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Hey Food Allergy Mama, Halloween is supposed to be fun, right? But for moms like us, it can feel like a minefield—hidden allergens in every treat, trick-or-treating anxiety, and trying to make sure your child is included without being put at risk. It’s a lot! In this episode, we'll cover practical tips to keep your little ones safe while still maki…
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Click to send Gena a message! Welcome to another enlightening episode of the Music in Our Homeschool podcast, hosted by the passionate and experienced Gena Mayo. This episode, titled "10 Reasons Bass Guitar Should Be the Next Instrument Your Student Learns," is an essential listen for any homeschooling parent considering integrating a new musical i…
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Hey Food Allergy Mama, If you’ve been putting off introducing allergens & other new foods to your child—or if just the thought of doing so makes your heart race—you’re not alone. As moms, we want to protect our kids from harm, and when you have a history of food allergies, it can seem like every new food could be a minefield. But research over the …
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Click to send Gena a message! Welcome to another enriching episode of the Music in Our Homeschool podcast! Today, we are honored to have Kathryn Brunner as our guest. Kathryn is an esteemed music educator and a dedicated homeschool mom with certifications in early childhood music and movement education through Musikgarten. She's also a seasoned pia…
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Hey Food Allergy Mama, Planning a trip when your child has food allergies can feel overwhelming—especially when even the smallest hiccup can send you into a spiral of anxiety. And while some food allergy travel services promise peace of mind, they might come with a hefty price tag and don't always address the real fear of traveling: 'What if someth…
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Click to send Gena a message! Welcome to the "Music in Our Homeschool" podcast, your go-to resource for effortlessly incorporating quality music education into your homeschooling journey. Hosted by Gena Mayo, an expert with over 30 years of experience as a homeschooling mom and music teacher, each episode aims to empower you with practical tips, re…
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Hey Food Allergy Mama, As a food allergy mom, you have so many tasks that pull on your already crazy schedule. From emails for birthday parties, and play date prep, to teaching people to use epinephrine, to research for dining out, to finding a prepping safe food, the list is endless. Add the regular mom responsibilities, from new babies to caring …
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Click to send Gena a message! Welcome to another engaging episode of the Music in Our Homeschool podcast, hosted by seasoned homeschooler and music educator, Gena Mayo. In this installment titled "Introduction to Musical Instruments: Part 3 of the Mastering Music 101 Basics for Homeschool Parents series," Gena delves into the fascinating world of m…
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Hey Food Allergy Mama, My daughter had an allergic reaction while we were at a playdate. Honestly, it wasn't one of my best moments as a food allergy mom. We were early in our diagnosis, and I didn't now how to navigate allergies. Today I'm sharing the lessons I learned from this experience about navigating playdates with food allergies so that you…
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Click to send Gena a message! In this episode of "Music in Our Homeschool," join your host Gena Mayo as she embarks on an enlightening journey through the annals of music history. Designed to support homeschooling parents in teaching their children, this episode offers a comprehensive overview of key musical eras, from the Middle Ages to the Modern…
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Dear food allergy mama, September starts birthday party season! Most moms are excited and happy to let their little ones join the fun. But instead, birthday parties with food allergies can cause moms to have another round of anxiety and fear. The risks involved can cause any food allergy mama's chest to tighten, because it means another conversatio…
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Click to send Gena a message! Get your Mastering Music 101 free download here: https://ichoosejoy.activehosted.com/f/327. See all links and resources mentioned in the episode here: https://musicinourhomeschool.com/basic-note-reading/ Welcome to the Music in Our Homeschool podcast, where we explore the fascinating world of music education right from…
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Hey food allergy mama, Have you ever felt like you’re fighting against time to get allergy meals on the table? Your family constantly needs to eat, and ensuring that meals are safe and ready on time can be a constant source of anxiety, especially for us families with limited diets! Today, I’m sharing 3 game-changers that helped me transform the cha…
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Click to send Gena a message! In this episode of the Music in Our Homeschool podcast "The Best Ways to Schedule Music Education in Your Homeschool to Make Sure it Will Happen", host Gena Mayo dives deep into integrating music education into your homeschooling rhythm efficiently and joyfully. A homeschooling mom of eight and a seasoned music teacher…
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Hey Mama, Are you wondering if you should keep allergens in your home? Are you wondering if you're currently making the wrong choice for your family or if you're the only one doing it that way? Today we're going through 5 considerations to help you decide if keeping allergens in your home is right for your family. I hope this episode will give you …
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Click to send Gena a message! Are you a homeschool rebel looking to enrich your homeschool curriculum with engaging and flexible music education? In this episode of the Music in Our Homeschool Podcast, I, Gena Mayo, explore "10 Ways to Use the Music in Our Homeschool Plus Membership to Add Value to Your Homeschool." Whether you’re just starting out…
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Hey Food Allergy Mama, So your doctor has recommended you do an oral food challenge, huh? I know that food allergies can make this test super stressful. I mean a literal stomach ache leading up to it, is stressful. Because the overwhelm of giving your child something that you’ve been avoiding like the plague, can seem almost impossible. If this is …
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Click to send Gena a message! Are you ready to revolutionize your homeschool music education? In today's episode, Gena Mayo of MusicinOurHomeschool.com explores the "Music Lesson Calendar of the Month," an incredible resource designed to provide unmatched quality music education for homeschoolers. With 20 easy-to-access 15-minute lessons every mont…
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Hey Food Allergy Mama, Do you need an allergy alert bracelet? If your child has food allergies, then you may be wondering how to keep them safe when they're not with you at daycare, preschool, or school. Maybe you wonder if your child could articulate their allergy during an emergency, or while they're having a reaction? Or maybe you want to ensure…
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Click to send Gena a message! Join Gena Mayo, a veteran homeschooler of eight children and a music teacher with over 30 years of experience, as she shares her top 10 strategies for integrating a quality music education into your homeschool. In this episode, Gena provides practical advice on how to make music an enriching and enjoyable part of your …
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Hey food allergy mama, Get ready because this episode is juicy! This Episode is for the nut and peanut allergy parent who don’t think they need to meet with their teacher at school because the school has a “no nut policy”. It’s also for parents that manage other allergies because I think you’ll learn some important information too. I’m sharing expe…
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Click to send Gena a message! In this super fun episode, join us for a fun and educational game as we explore "21 Famous Works of Literature That Inspired Broadway Musicals." From the timeless classics of Charles Dickens to the enchanting tales of Disney, discover how beloved books have been transformed into spectacular Broadway shows. We'll give y…
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Hey Food Allergy Mama! Are you stressing about creating your food allergy action plan with your school? Do you feel nervous and worry about getting it wrong? Are you looking for clarity on what to say and do so that your child is as safe as possible and included at school? After having many meetings with our teachers about food allergies at school …
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Click to send Gena a message! In today's episode, let's look at the essential role of music appreciation in a well-rounded homeschool curriculum. As homeschool parents, we often juggle multiple subjects and wonder if we can fit in what some might deem extras, like music appreciation. But is music appreciation really just an extra? Join us as we exp…
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Hey Food Allergy Mama, Are you ready to start the school year off right so your child can be as safe as possible at school? Here are 9 school supply essentials for food allergy kids that will increase safety and awareness about your child's food allergy so you can feel less stressed and calmer while they're at school. I say this from years of exper…
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Click to send Gena a message! Welcome to another episode of Composer Spotlight! Our first one was Episode #19 about Aaron Copland. Today, we delve into the life and works of one of history's most extraordinary musical geniuses, Wolfgang Amadeus Mozart. Despite living only 35 years, Mozart composed over 600 pieces of music, leaving an indelible mark…
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Hey food allergy mama, Are you feeling afraid of your child going to school with food allergies? Do you feel overwhelmed with the fear of what could happen or how to advocate well for them? Are you looking for clarity about how to educate the teacher and staff? After 14 years of food allergy safety at school, and learning the hard way about what no…
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Click to send Gena a message! Are you a new homeschooler just getting started with preschool in your homeschool? I would love to share with you today the best ways to include a music education in your homeschool preschool. Homeschooling a preschooler is an exciting journey filled with countless opportunities to ignite your child's passion for learn…
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Hey, food allergy mama, Any mom will tell you that getting healthy dinners on the table is a non-stop challenge. As a food allergy mama, you not only have this challenge, but you also have allergy food obstacles to deal with. For example: Converting every good recipe you find into something that’s safe for your family is exhausting. Even though you…
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Click to send Gena a message! In this enlightening episode, we explore how to seamlessly integrate music education into a Charlotte Mason homeschool. Music is a vital part of a well-rounded education, especially within the Charlotte Mason approach, which emphasizes a holistic and child-centered educational philosophy. Key Topics Covered: Understand…
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Dear food allergy mama, If you've heard that Disney with food allergies is an amazing family vacation; this episode is for you! Disney World is very allergy-friendly, BUT they're not perfect, and you still need to be prepared. This episode will give you 3 things you need to know before heading to Disney with food allergies. I'm cheering for you, Co…
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Click to send Gena a message! Welcome to today's Music Theory Tip episode! Have you ever wondered, "What is tempo?" This essential aspect of music theory can significantly enhance your child's musical skills and appreciation. In this episode, we explore the concept of tempo, its importance in music, and practical ways to teach and practice it in yo…
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Hey food allergy mama, I know you might be interested in oral immunotherapy to help your child live a normal life of "food freedom". In this episode, I'm sharing the good, and the bad of our OIT journey. I hope it gives you a balanced look at what it's like to do Oral Immunotherapy so you can decide if it's right for your child and family. Of cours…
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Click to send Gena a message! In our first Composer Spotlight episode for homeschoolers, we delve into the life and music of Aaron Copland, a towering figure in American classical music. Join us as we explore his journey from a young boy in Brooklyn to one of the most influential composers of the 20th century. Aaron Copland's music is celebrated fo…
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Hey Food Allergy Mama, Allergy Awareness in friends and family can seem so difficult sometimes because educating friends and family who aren’t living it is hard. ​ Not only that but so many scenarios are affected by food allergies because food is a part of EVERYTHING. ​​It can take so much time and effort to go over it for every playdate, birthday …
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Click to send Gena a message! Mastering Beginning Music Theory: The Ultimate Guide for Homeschoolers (E18) Welcome to Music in Our Homeschool! In today's episode, we're diving deep into the world of beginning music theory. Whether you're a homeschooling parent looking to introduce your children to the fundamentals of music or a student eager to enh…
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Hey Food Allergy Mama, Today I'm celebrating all those amazing Dads with an emotional and raw tribute. I know not all food allergy families look the same, so this tribute comes from my point of view. Even so, I think it will give you all the feels because of how the special food allergy dad you know supports you. If you can relate, share this episo…
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Click to send Gena a message! Mastering Steady Beat: Essential for Homeschool Music Education | Episode 17 Welcome to another enriching episode of the Music in Our Homeschool podcast! Today, we focus on the foundational concept of the steady beat and explore its significance in homeschool music education. Understanding and mastering a steady beat i…
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Hey Food Allergy Mama, Up until now, you might have been able to keep your child safe with you. But now, as kindergarten or preschool is looming, it's time to allow someone else to take care of them; Ugh. I know how hard this is! So many people don't understand food allergies, and it's a scary thought to leave your child in a place that could have …
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