Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini discusses topics based around achieving greater athletic performance and building a better body.
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EFX Sports Show 25: How To Build Lean Muscle
14:02
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 24: Caffeine The Good, The Bad and The Ugly
17:33
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 23: How To Properly Recover From an Injury
13:07
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 22 - Are Workout Supplements Worth the Mo
18:37
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 21 - What You Need To Know About Online Coaches
14:17
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 20 - Goal Setting and the Holidays
10:24
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 19 - How To Workout at Home
10:08
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 18 - What's Up With CrossFit?
11:12
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 17 - The Science Behind Getting Abs To Show
10:21
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 16 - How To Get Popping Veins
8:23
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 15 - Eat 6 Times a Day and Lose Weight
11:12
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 14 - How To Lose Fat Fast
14:35
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 13 - The Truth About Keto
15:22
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
…
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
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EFX Sports Show 107: The Lost Art Of Sportsmanship
56:40
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56:40
Dr. Jeff and Brian Andrews discuss the "Lost Art of Sportsmanship" and how we might actually bring back the lost values many of us once associated with sports and competition.
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EFX Sports Show 106: Playing God With Gene Doping
57:11
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Dr. Jeff and Brian Andrews discuss the idea of Gene Doping and what that might eventually mean to sports as we know them. Is it really worth it to play God for the sake of winning?
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EFX Sports Show 105: The New Year And A New You
54:57
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Dr. Jeff Golini and Brian Andrews discuss goal setting, the new year and how to build a bigger, badder and better new you.
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EFX Sports Show 104: Jenn Hand Food & Body Coach
53:50
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53:50
Dr. Jeff Golini and Brian Andrews speak with Jen Hand. She is a food & body image coach who helps women transform their relationship with food, fall in love with their bodies, and become one of those “normal eaters”.
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EFX Sports Show 103: Anthony "Chef Tony" Tartaglia
54:59
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54:59
Dr. Jeff Golini and Brian Andrews speak with Anthony "Chef Tony" Tartaglia. He has over 35 years of experience helping people reach their personal growth potential and weight loss goals by working with them spiritually, physically, and emotionally.
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EFX Sports Show 102: Casey Stone Competitive Heavyweight Bodybuilder
58:14
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58:14
Dr. Jeff Golini and Brian Andrews speak with Casey Stone. He is a family man and business owner who also somehow finds to time to train consistently and compete in the NPC as a bodybuilder.
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EFX Sports Show 101: Carl Lanore Host Of Super Human Radio
55:19
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55:19
Dr. Jeff Golini and Brian Andrews speak with Carl Lanore. He is a walking encyclopedia of dietary information and the Fitness Industry. He’s also the host of Super Human Radio and co-host of the Science For Humans show with Dr. Jeff Golini.
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EFX Sports Show 100: Missy West 4 Time Hall Of Famer
55:36
55:36
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55:36
Dr. Jeff Golini and Brian Andrews speak with Missy West. She is not just an athlete who’s been inducted into the Hall Of Fame for her sport. Rather, she’s been inducted into 4 Hall of Fames for multiple sports.
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EFX Sports Show 99: Dr. Adam Rajoulh, M.D. CEO & Founder of LionEdge Nutrition
56:28
56:28
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56:28
Dr. Jeff Golini and Brian Andrews speak with Dr. Adam Rajoulh, M.D. He is a Family Medicine Physician, an avid weightlifter, and CEO and Founder of LionEdge Nutrition.
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EFX Sports Show 98: Coach Rob Regish Author, Radio Personality and Industry Expert
59:58
59:58
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59:58
Dr. Jeff Golini and Brian Andrews speak with Coach Rob Regish. He is a former power-lifter, accomplished author, radio personality, product formulator and much sought after consultant covering a broad range of topics in the health and fitness industry.
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EFX Sports Show 97: Dr. Jeff Golini & Brian Andrews - Role Models
59:22
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59:22
Dr. Jeff Golini and Brian Andrews discuss what it really takes to be a high-level competitor in all sports. Plus, they talk about the idea that fame and fortune for athletes brings with it a great deal of responsibility to their fans and teammates.
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EFX Sports Show 96: Daniel Puder WWE, MMA Star & My Life My Power Founder
53:34
53:34
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53:34
Dr. Jeff Golini and Brian Andrews speak with Daniel Puder. He had an undefeated MMA record of 28-0. He also won the 2004 Champion of WWE’s Million Dollar Tough Enough Competition. He is also the founder of My Life My Power.
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EFX Sports Show 95: Ryan George Fitness Expert, Trainer & Author
56:11
56:11
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56:11
Dr. Jeff Golini and Brian Andrews speak with Ryan George. He's a fitness expert with over 15 years of industry experience. Ryan has worked as a personal trainer, group fitness instructor, educator, and manager. Plus, he's authored two books.
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EFX Sports Show 94: Viko Newman IFBB Fitness Pro
57:19
57:19
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57:19
Dr. Jeff Golini and Brian Andrews speak with Viko Newman. She is an IFBB Fitness competitor who earned her pro card at 47.5 years old, works full-time, and still competes with the best in the game.
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EFX Sports Show 93: 2017 Mr Olympia Preview
56:49
56:49
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56:49
Dr. Jeff Golini and Brian Andrews discuss the upcoming 2017 Mr. Olympia bodybuilding competition and what it really takes to be a competitor at that level.
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EFX Sports Show 92: Kyle "The Body" Benton
58:18
58:18
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58:18
Dr. Jeff Golini and Brian Andrews speak with Kyle "The Body" Benton. He's the originator of and first participant in the EFX Sports Resolution Challenge. After a rather dramatic transformation, he is getting ready to make an even greater change this time.
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EFX Sports Show 91: Andy Deriso Owner of DproFitness Personal Training
56:55
56:55
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56:55
Dr. Jeff Golini and Brian Andrews speak with Andy Deriso. He is the owner of DproFitness Personal Training. His goal is to help youth and adults understand the importance of fitness and nutrition and to overall better their lives through fitness.
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EFX Sports Show 90: Kristen Harper Health and Wellness Expert
55:44
55:44
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55:44
Dr. Jeff Golini and Brian Andrews speak with Kristen Harper. She is a health and wellness expert whose goal is to help people all around the world become healthy.
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EFX Sports Show 89: JJ Flizanes Best-Selling Author and Award-Winning Personal Trainer
58:59
58:59
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58:59
Dr. Jeff Golini and Brian Andrews speak with JJ Flizanes. She is a best-selling author, award-winning personal trainer and the developer of Invisible Fitness Formula.
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EFX Sports Show 88: Kyle Harris Athlete, Trainer and Coach
56:03
56:03
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56:03
Dr. Jeff Golini and Brian Andrews speak with Kyle Harris. He has a long history in athletics and competition. He is also a professional batting and pitching instructor, and trains athletes for better sports performance, nutrition and contest preparation.
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EFX Sports Show 87: Pro-Trainer Eric Di Lauro
58:23
58:23
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58:23
Dr. Jeff Golini and Brian Andrews speak with Eric Di Lauro. He trains clients out of the “Mecca”, Gold’s Gym in Venice Beach California, where he has become known for his ability to take even the most elite level IFBB pros to new levels of developme
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EFX Sports Show 86: David Chavers Natural Bodybuilding Phenom
58:56
58:56
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58:56
Dr. Jeff Golini and Brian Andrews speak with David Chavers. He is an EFX Ambassador, gifted bodybuilder and athlete who has dedicated himself to being a positive light in what sometimes can be a very dark sport.
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EFX Sports Show 85: Renee Lopez Athletic Scholarship Expert
59:21
59:21
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59:21
Dr. Jeff Golini and Brian Andrews speak with Renee Lopez. She is a veteran athlete with years of experience both as a player, and as a coach, and she has seen and learned about every aspect of the recruiting process.
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EFX Sports Show 84: Jennifer Cassetta Self-Defense & Fitness Expert
58:32
58:32
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58:32
Dr. Jeff Golini and Brian Andrews speak with Jennifer Cassetta. She is a self-defense expert, with a 3rd degree black belt, a clinical nutritionist, fitness expert, speaker and author.
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EFX Sports Show 83: Dr. Kathy Gruver Alternative Medicine Expert
57:21
57:21
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57:21
Dr. Jeff Golini and Brian Andrews speak with Dr, Kathy Gruver. She is a motivational speaker, noted author and host of the national TV show, The Alternative Medicine Cabinet. For fun and stress relief Dr. Gruver does flying trapeze and hip hop dance.
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