Cele mai bune Heal Squad podcast-uri (2024)

1
Regular Guy Friday ep. 167 The Forgiveness Process 1:01:20

1d ago1:01:20

1:01:20

Hello Regular Guys and Gals, we fooled them again, and made it through the week to arrive at the only day of the week that's yours! How religious ceremonies like baptisms, Bar Mitzvahs, and such can give meaning to life and help you ascend. How forgiveness is the key to successful relationships and good health. How the main regret of elderly person…

1
863. A Recap of Athena’s Big, Greek Christening w/ Maria & Keven 54:03

2d ago54:03

54:03

Happy Thursday Heal Squad. It’s the moment we’ve all been waiting for - Athena’s Christening! We are so excited to share all the details about the beautiful day because it was truly so special. In addition to the storytime of Athena’s christening, we also discuss our appreciation for culture, the importance of asking for help when you need it, and …

1
862. How to Be Okay with Saying ‘No’ 41:18

3d ago41:18

41:18

Happy Hump Day Heal Squad! On today’s throwback, we are bringing back Maria and Kelsey’s conversation where they help us work through many life experiences that we all go through. Do you find yourself settling in relationships? Are you not sure what your problems are trying to show you? Do you often over-commit and want to change? If any of those q…

1
861. How to Find the Foods that Love You Back w/ Dr. Will Cole 39:38

4d ago39:38

39:38

Happy Tuesday Heal Squad. Welcome back to part 2 of my conversation with Functional Medicine Expert Dr. Will Cole. In today’s episode, we discuss why knowing where your food comes from is more important than just opting for organic options and how major retailers like Walmart are impacting the organic food market. Dr. Cole shares more about regener…

1
860. Why We Are What We Eat w/ Dr. Will Cole 48:19

5d ago48:19

48:19

Happy Monday Heal Squad! Welcome to part one of my conversation with Functional Medicine Expert Dr. Will Cole. After seeing an Instagram post by Dr. Cole where he shared his insights on the Netflix documentary ‘You Are What You Eat: A Twin Experiment’, I was inspired to learn more about the food we are putting in our bodies. In our conversation, we…

1
Regular Guy Friday ep. 166 Learning Love Languages to Heal 1:14:52

8d ago1:14:52

1:14:52

What is your love language and the love language of those you interact with? How being mindful of people's love languages (and your own) will help you in all relationships, business and personal. How (and why) success in youth is often prohibitive. How the partner you choose can make or break your dreams. Turn towards people who get you and away fr…

1
859. Your Guide to Moving Through Grief w/ Dianne Gray 1:00:48

9d ago1:00:48

1:00:48

Happy Throwback Thursday Heal Squad. Today we’re bringing back our conversation with End of Life and Grief Doula, Dianne Gray, as she offers practical guidance and support on navigating the grieving process. Death is an inevitable part of life and through the perfectly, imperfect mess that this experience brings us, Dianne reminds us to give oursel…

1
858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant 1:13:54

10d ago1:13:54

1:13:54

Happy Wednesday Heal Squad. We have such an amazing episode today as author, producer, and former Ambassador to the Bahamas Nicole Avant joins us today to share the inspiration behind her book ‘Think You’ll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude”. Nicole gives a raw and courageous look into how she found the light in her dar…

1
857. Grab Bag Tuesday: Being Clever vs. Being Wise 43:34

11d ago43:34

43:34

This outdoor chat or 'Grab Bag Tuesday' Edition of Heal Squad features Maria and Kev discussing daughter Athena's upcoming Christening. In a new 'versus' segment, the couple discusses Being Clever vs. Being Wise in personal and business decisions and why the former is short-sighted. They also weigh in on Gratitude Lists vs. Accomplishment Lists. Is…

1
856. Let Sunlight be Thine Medicine 44:10

12d ago44:10

44:10

This Heal Squad Monday outdoor chat features Maria and Kev going deep into the healing power of the sun. How lack of energy is the number one physical complaint of many today. On that note, are you low in energy due to illness or are you just exposed to too much blue light and not enough sunlight? In every room you're in, author Nicole Avant says t…

1
Regular Guy Friday ep. 165 Gratitude List vs. Accomplishment List 1:21:06

15d ago1:21:06

1:21:06

Greetings fellow Regulars and Happy Regular Guy Friday! When you remove ego from decision making. How asking 'what's the why' and answering honestly vastly affects decisions. How societal and PR false narratives have been around for hundreds of years and why they require more thought. How running errands reduces depression. How thinking about your …

1
855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus 1:16:11

16d ago1:16:11

1:16:11

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Aubrey Marcus and he is taking us on a deep dive into the world of Ayahuasca and psychedelics. This week we have been talking a lot about anxiety and panic and Aubrey's conversation serves as a guiding tool to help us conquer those feelings of anxiety a lot of us …

1
854. How to Alleviate Your Anxiety w/ Matt Gutman 1:00:26

17d ago1:00:26

1:00:26

Hey Heal Squad! Welcome back to part 2 of our insightful conversation with ABC’s Chief National Correspondent Matt Gutman. In the 2nd part of our conversation, we continue to learn more about Matt’s battle with anxiety and panic attacks and what he did to conquer them. To help those who may have a similar experience, Matt offers powerful strategies…

1
853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman 39:58

18d ago39:58

39:58

Hello Heal Squad! We have a very special episode for you today as we have ABC’s Chief National Correspondent Matt Gutman here with us and we are discussing the inspiration behind his memoir ‘No Time To Panic’ and his journey with anxiety and panic attacks. In this episode, we discover how Matt, driven by the expectation of perfection, found himself…

1
852. Being Trapped in an Old Dream w/ Maria and Keven 47:58

19d ago47:58

47:58

Happy Monday Heal Squad! It’s been a while since we’ve been together but we’re so happy to be back with you all and catch you guys up on what’s been keeping us so busy recently. In today’s chatshow you will learn more about why we are over all the construction that’s been taking over our lives, Maria’s coffee dilemma, the importance of living in th…

1
Lonely Guy Friday ep. 164 The Three Word Tool to Reduce Anxiety 46:13

22d ago46:13

46:13

On this Lonely Guy Friday edition of Regular Guy Friday, we discuss stepping into your light, the magic behind the three words 'at this time', the power in surrender and in simply asking yourself what makes you smile. Are you tired or just not experiencing joy? When you fight to make positive things happen or even fight to overcome negative issues,…

1
851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz 42:19

23d ago42:19

42:19

Happy Throwback Thursday Heal Squad! For today’s throwback we have romance expert Dr. Pepper Schwartz here to help us bust common myths we often think are normal in relationships like being tied at the hip, being best friends with your partner, and so much more! Our relationships are much more complex now, than they were in previous generations, an…

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Podcasturi care merită ascultate

1
Heal Squad x Maria Menounos

Heal Squad

1
Regular Guy Friday ep. 167 The Forgiveness Process 1:01:20

1
863. A Recap of Athena’s Big, Greek Christening w/ Maria & Keven 54:03

1
862. How to Be Okay with Saying ‘No’ 41:18

1
861. How to Find the Foods that Love You Back w/ Dr. Will Cole 39:38

1
860. Why We Are What We Eat w/ Dr. Will Cole 48:19

1
Regular Guy Friday ep. 166 Learning Love Languages to Heal 1:14:52

1
859. Your Guide to Moving Through Grief w/ Dianne Gray 1:00:48

1
858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant 1:13:54

1
857. Grab Bag Tuesday: Being Clever vs. Being Wise 43:34

1
856. Let Sunlight be Thine Medicine 44:10

1
Regular Guy Friday ep. 165 Gratitude List vs. Accomplishment List 1:21:06

1
855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus 1:16:11

1
854. How to Alleviate Your Anxiety w/ Matt Gutman 1:00:26

1
853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman 39:58

1
852. Being Trapped in an Old Dream w/ Maria and Keven 47:58

1
Lonely Guy Friday ep. 164 The Three Word Tool to Reduce Anxiety 46:13

1
851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz 42:19

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