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The Health First Podcast

Platinum Training Institute

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Platinum Training Institute are a Health and Fitness Education Training Provider based in Queen's University Belfast, Northern Ireland. Our goal has always been 'Health First'.Join Us as we discuss all things Health, Fitness and Education.Team PTI
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Her Health First is committed to a community that prioritizes women’s health care, specifically for women of color. Our support programs provide women invaluable resources during three key stages of life: adolescence, pregnancy, and motherhood. Strong and healthy communities begin with strong and healthy women!
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Voice-first technology is becoming the operating system of healthcare, and it is poised to completely disrupt the way we experience everything in health and medicine. We are entering the era of ambient computing – smart speakers around us that are ready to carry out our commands through the most natural interfaces known to us – our voices. In this podcast, we discuss the latest news, projects, research, and breakthroughs about the rapidly expanding intersection of Healthcare and VoiceFirst t ...
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Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 2 of The Mini First Aid Family Health podcast is sponsored ...
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Dr. Galati is back in studio tonight and is joined by Danny Shaftel of Shaftel Diamonds to talk about the illness he had. He also speaks to a barbaric exercise routine it led to. We also have Dr. Howard Huang join to focus on the symptoms of lung disease. Dr. Galati and Danny end to program by talking about how you can influence others in a positiv…
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Dr. Galati gets going tonight talking about the breaking news on the FDA approval of resmetirom, brand name (rezdiffra) and the impact it has. He continues the fatty liver conversation on the fibrosis and scaring of the liver. Dr. Galati also replays last weeks interview with Dr. Dang Nguyen on Colon Cancer and the awareness surrounding it.…
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It’s Colon Cancer Awareness Month and Dr. Galati stresses the importance of your colon on the program tonight. He uses his genie app to shows how easy it is to get healthy recipes. Dr. Galati also has Neurologist Dr. Dang Nguyen join the show to share some information about awareness, colon cancer, and more. He also spends a few minutes on abdomina…
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Dr. Galati starts the program talking about the weather, preparing his garden, and his live webinar last Thursday you can replay on YouTube. He also explains and goes into great detail about the Mediterranean diet and what it all entails. Dr. Galati also talks to the chronic illnesses that come with what to eat and what foods to watch for.…
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Show Notes: A 2015 survey showed that nearly a quarter of childcare professionals have seen signs that children aged between 3 and 5 years old, in their care, are unhappy with their appearance or bodies. This is just one of the staggering and upsetting statistics that we hear about in this episode of the Family Health Podcast with Molly Forbes of B…
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Show Notes: If your child has to have an operation in hospital, it’s likely that they will be anaesthetised pre-surgery, which can be a pretty scary experience for both them and for you as a parent or carer. This episode of the Family Health Podcast is here to arm you with knowledge and allay some of those fears about what happens if your child nee…
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Dr. Galati starts the program explaining the difference between health span and life span. He also has Matthews Shaer of The New York Times join the show to talk about his article, “Why Are American Drivers So Deadly?” Dr. Galati gets his take on the part of the article that expresses how stressful situations lead to your worst instincts and techno…
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Episode 18: Understanding Endometriosis Show Notes: Around 1.5 million women in the UK are currently living with Endometriosis, a condition that can be incredibly debilitating and sadly still lacks awareness. If you suffer with endometriosis, or know someone who does, you will know how important this conversation is. In this episode of the Family H…
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Episode 17: Managing Overwhelm Show Notes: Parents - particularly mums - this episode of the Family Health Podcast will really strike a chord. Today we chat with Kate, an occupational health therapist, about overwhelm and burnout. If you feel this way and need a virtual hug and to feel completely seen, don’t miss this. This conversation shines a li…
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Dr. Galati is back in studio tonight ahead of our freezing temperatures this week. He has Dr. Ashish Saharia of Houston Methodist join the show to talk about liver transplant and the impact it has. Dr. Galati also has Chuck Garcia join to talk about their past his expertise in emotional intelligence. They also take some time to chat about a few new…
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Episode 16: Understanding Children’s Burns Show Notes: At just 15-months old, Michelle’s son Charlie pulled a pan of boiling water over himself at their family home and sustained burns to 10% of his body. This episode tells the story of Charlie’s accident, treatment and recovery. You will hear details of Charlie’s burns injuries and of his mum Mich…
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Dr. Galati kicks off the new year with a chat about an article on the seven keys to longevity and some quick tips. He talks about the importance of knowing the amount of processed sugar in what you eat. Dr. Galati also spends time discussing a dear friend who had a relative with a moderate health crisis and how to be a good patient.…
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“Women are literally standing on the sidelines of their own lives” Dragging. Bulging. Heaviness. Sciatica. Groin pain. Hip pain. Trouble going to the toilet, as well as trouble holding it in. All these are signs of a problem with your pelvic floor health. In fact, a whopping 50% of women report pelvic health concerns, with many more suffering in si…
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Show Notes: Trigger warning: this week’s podcast discusses the death of a child. We talk about sepsis a lot at Mini First Aid and this week’s episode demonstrates exactly why we feel this is so important. This week, Kate chats with Melissa Mead, Sepsis Trust Ambassador and we hear the story of Melissa’s little boy William, who tragically died of se…
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Show Notes: “It is not uncommon for under 5’s to have their full set of teeth removed”. This is the unbelievable truth we hear in this week’s podcast from Marisa Russell, Mini First Aid trainer and dental nurse. In this episode, Kate talks to Marisa Russell about oral and dental health. Marisa talks us through why children’s teeth can be so prone t…
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You have probably heard of Diabetes and that there are different forms of this condition such as Type 1 and Type 2 among others, but do you understand the differences and know what signs to look out for? Are you confident that you would know if you or your child had developed diabetes? Diabetes UK estimates that almost 850,000 people in the UK are …
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Dr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati also wants to start panning for 2024 and illustrates the importance of knowing your personal dashb…
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In this episode, Kate chats with Katrina Phillips, CEO of the Child Accident Prevention Trust, and Hollie Phillips (no relation!) who is Mum to Ralphie, a healthy, happy toddler who swallowed a button battery on his first birthday. Hear the story of what happened to Ralphie and how his mum’s tenacity saved his life. Learn more about why these batte…
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Dr. Galati starts by sharing a story about a patient that has cirrhosis secondary to fatty liver. He also spends time chatting about a few articles he’s read on vaping among high school students and how loneliness is deadly to your health. Dr Galati focuses on the second article there and explains how to prevent this from happening.…
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Dr. Galati is back after being off with the Astros playing on News Radio 740 KTRH. He talks about the disappointing loss not being able to win at home. He spends some time talking about a TED talk he’s been asked to participate in and the final days of Liver Cancer Awareness Month. Dr Galati also, as he’s done previously, urges you to plan for the …
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Dr. Galati starts the program talking about a deep tissue massage he had on Friday. With October being Breast Cancer Awareness Month Dr. Galati replays an interview we had with Jackie DeAngelis to share her story on breast cancer. He also talks about the feedback he received on last weeks show on heart disease in females with Stephanie Coulter.…
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Dr. Galati is back in studio tonight to talk about heart disease. However, he starts by explaining the two lines he hears most from his patients. These are “let’s watch it” and “let’s keep an eye on it.” Dr. Stephanie Coulter of The Texas Heart Institute joins the program to talk all about heart disease in females.…
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Dr. Galati talks about the root vegetable parsnip on the program tonight. He also tells us about the book Outlive, The Science and Art of Longevity and how your lifestyle decisions affect your health. Dr. Galati has a quick remembrance of 9/11 tomorrow and discusses peptic ulcer disease.De către KTRH (KTRH-AM)
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Dr. Galati talks about hiking on the program tonight. He has his neighbor and fellow hiker Kathy Fenelon on to share her view on it. She also explains the importance of having your children and family do the activity together. Dr. Galati and Kathy Fenelon also discuss the free exercise aspect of hiking and the steps to ease into it.…
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In the last episode of our Savlon Scar Prevention Gel sponsored series, in conversation with writer Jacky Burton, Kate discusses the devastating death of her brother from cardiomyopathy when he was just 22. In this emotional podcast, find out how Matt’s untimely death has affected his whole family. Show Notes: The Mini First Aid Family Health podca…
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Nurse Angie Jay. Angie is about to give birth to twins, and as a black woman she is passionate about shining a light on the stark difference in pregnancy related deaths between black and white parents. Join Kate and Angie for this raw & honest discussion and listen to Kate and …
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Dr. Galati spend a little time chatting about last week show where we had a listener talk about his coronary calcium score. He also has his neighbor/friend Dan Ostrander join the program to discuss his philosophy on life. Dr. Galati spends the last segment talking about different cancers and the number of deaths associated with each.…
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Mini First Aid trainer Kellie Green about her experience working as a paediatric nurse in A&E. Kellie shares her invaluable knowledge of what families can expect when they visit A&E, helping to take away some of that fear factor. Show Notes: The Mini First Aid Family Health pod…
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Dr. Galati is back in studio tonight and he starts by bringing up a few articles on artificial sweeteners and cancer. He also brings on listener Paul, to talk about a heart scan test he took. Cardiologist Dr. Mike Wilson also joins to speak on Paul’s story and different health test scores.De către KTRH (KTRH-AM)
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Joanna Jensen from baby and child personal care brand Childs Farm. You’ll probably have a bottle of their baby wash by your bath and you might even sneakily use their conditioner yourself! The brand was inspired by Joanna’s daughter Bella who suffered with sensitive skin and ec…
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Cat Shehu from the Meningitis Research Foundation. We know from our classes that meningitis is an illness that really frightens families, and it can be confusing to recognise the signs and symptoms. This podcast aims to empower families to feel confident recognising a case of m…
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Mini First Aid trainer and GP Lowri Hext. We regularly get asked questions from families about when it is appropriate to call a GP versus 111 or 999, and also how to get the most out of your GP appointment. Lowri also discusses some of the weird and wonderful encounters GP’s ha…
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Sue Boasman, an advanced nurse practitioner and Ken Dunn, a retired burns surgeon, both of whom have joined Kate on behalf of the Children’s Burns Trust. It’s a frightening statistic, but in 2021, 7661 children were admitted to hospital having been burned or scalded in England …
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to writer Jacky Burton about Kate’s experiences with her dad Graham, who suffered a stroke in 2018. Kate talks about the emotional and physical impacts of stroke on not only the sufferer but the whole family. She also discusses how important quick action is when a stroke strikes, …
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In this episode, sponsored by Savlon Scar Prevention Gel, Kate talks to Paula Hallam, a specialist paediatric dietitian with over 20 years experience. Paula helps demystify the differences between intolerances and allergies, the common foods that cause intolerance and the symptoms of intolerance that families need to be aware of. Kate chats with Pa…
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Dr. Galati starts the program by talking about alcohol related liver disease. He also gets into an article out of the Wall Street Journal, “The Health Tests You Need at Age 30, 40 and 50.” Dr. Galati is also joined by Doctoral Candidate Dr. Edward Yu to discuss his research at Harvard and obesity. We lastly talk about the celery juice craze.…
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In this episode, Kate talks to NHS consultant in Intensive Care, Dr Ron Daniels, who is also the Executive Director and founder of the UK Sepsis Trust. A staggering 48,000 deaths every year in the UK are linked to sepsis. Many of these could be prevented with better knowledge and understanding. In a recent survey, over 60% of people said they did n…
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Dr. Galati starts the program by comparing health issues to car issues. The weekly article he discusses today is about automated external defibrillators. Dr. Galati’s sister and nurse Celeste Zerbarini also joins to talk about everything she’s doing right now. We then talk about looking at our parents as a window into your own health future.…
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On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods. Dr. Galati also replays a part of last week show with Dr. Joe Rogers and heart disease.De către KTRH (KTRH-AM)
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Dr. Galati is back in the studio tonight with the Texas Heart Institute President Joe Rogers to talk about heart disease. Physician Assistant Natalie Amante also joins the show to discuss liver disease. We talk about cholesterol, obesity, metabolic syndrome, and the importance of knowing your numbers.…
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