It Girl public
[search 0]
Mai Mult
Download the App!
show episodes
 
Artwork
 
Listen as host Bailey Taylor interviews a new it girl each week. You know it girl from Instagram and TikTok now Bailey dives deeper and talks about things the it girls have never talked about before.
  continue reading
 
Artwork

1
The IT Girl Life

Meredith and Mishelle

Unsubscribe
Unsubscribe
Lunar+
 
We are Meredith and Mishelle and together, we are flipping the script on what it means to be an IT girl. Each week we will be discussing topics and questions submitted by YOU, our audience, as we navigate life's challenges together.
  continue reading
 
The podcast that delves into the raw reality of achieving your dreams. Hosted by Marley Freygang who thought she had it all figured out, the show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, she shares her experiences of the less-than-instagramable side of chasing your dreams. But it's not all doom and gloom. With refreshing honesty, she provides actionable tips and advice, aiming to empower listen ...
  continue reading
 
Artwork

1
Spill it girl

Raejean Alcala

Unsubscribe
Unsubscribe
Zilnic+
 
My podcast will be a variety of things such as crazy experiences, girl talk, my bf, working out. Advice to random things in life. I can be funny so hoping your either laughing or feeling inspired ! Join me in my craziness lol Cover art photo provided by Carli Jeen on Unsplash: https://unsplash.com/@carlijeen
  continue reading
 
Artwork

1
It Girl Theory

Kaitlin Eleanor Gleason and Martha Fearnley

Unsubscribe
Unsubscribe
Lunar
 
It Girl Theory is a podcast hosted by stunningly gorgeous pseudo-intellectual b*tches Kaitlin Eleanor Gleason and Martha Fearnley. They examine the cultural, psychological and political contributions of it girls throughout history in order to chart a Theory of the It Girl.
  continue reading
 
Artwork

1
Girl, Let's Talk About It

Estelle Allen & Hannah Carroll

Unsubscribe
Unsubscribe
Lunar
 
Best friends, Estelle Allen & Hannah Carroll share their journey to up-level all areas of their life. They dive into real & seriously deep conversations about love, relationships, health, healing, consciousness and everything in between - with the mission of creating a community of like-minded women living a high vibe and purpose driven life. Join us on this magical journey!
  continue reading
 
Artwork

1
Get It/Girl

Cynthia Johnson and Ashley Legg

Unsubscribe
Unsubscribe
Lunar
 
Welcome to "Get it/Girl," the empowering podcast hosted by Ashley Legg and Cynthia Johnson Each week, Ashley and Cynthia bring you thought-provoking conversations with inspiring women from all walks of life. From entrepreneurs and artists to activists and leaders, our guests share their stories of triumph, resilience, and the valuable lessons they've learned along the way. With a focus on personal development, "Get it/Girl" provides practical tips and strategies to help you unleash your full ...
  continue reading
 
Artwork

1
THE IT Girl 💋

THE IT Girl 💋

Unsubscribe
Unsubscribe
Lunar
 
Welcome to The IT Girl’s Podcast !!! Where I just talk about the most randomness things and kind of tell you how I’ve been feeling while I am in the process of finding myself. There is so much that goes on, on a day to day basis with me and I just want to share with you honestly so buckle up and enjoy the ride 🤔
  continue reading
 
DIG in and get your next level mindset in check, to uplevel your business, manifest like magic and call in the cash with the Divine IT Girl podcast presented by Jessica Nevins! Jessica is the messenger with moxie, an abundance queen, money oracle, business alchemist, quantum energy shifter who helps women elevate their mindset and money game to light up and feel liberated. Learn more at https://geni.us/menulinks Don’t forget to subscribe, rate and review! Music courtesy of Kevin MacLeodLink: ...
  continue reading
 
Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges. What is the difference between a person who evolves and one who doesn't? Mindset! There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless. One keeps you stuck while the other allows you to GROW and evolve. To create the type of life you want you first have to ...
  continue reading
 
From Dirty Talk to the A to Z of Sex Toys, Poppy and Rubina confess all the funny and intimate details of their sex lives. A South Asian woman still can’t talk openly about her sex life, but Poppy and Rubina are determined to change that, beginning with their own experiences. In this new series of Brown Girls Do It Too, Poppy is continuing on her exploration of non-monogamous dating and Rubina is navigating sex and love as a (relatively) new mother. They continue to break taboos and ask diff ...
  continue reading
 
Artwork
 
”Girl, it’s a New Day” hosted by Renetta Weaver. This podcast is dedicated to empowering women who have struggled with obesity and have tried countless diets and weight loss surgeries without lasting success. Renetta offers a fresh perspective on weight loss and self-acceptance, focusing on emotional freedom, body positivity, and sustainable health practices. Moving away from the conventional diet and surgery narrative, ”Girl, it’s a New Day” provides guidance, support, and a strong communit ...
  continue reading
 
Artwork
 
‘The Girls Who Get It’ is a women-oriented sports podcast. Every week, our hosts and their guests have open and honest conversations about the experiences of female athletes and women who work in sports.
  continue reading
 
The first podcast under the SGWNI Umbrella, A Podcast dedicated to The Golden Girls & The Golden Palace featuring episode reviews & interviews with actors & writers from The Golden Girls! As seen at Goldencon, The Golden Girls Kitchen, The Associated Press, Yahoo, USA Today & The Judge Mathis Show! Featuring Barrett & Kay! Support this podcast: https://podcasters.spotify.com/pod/show/sogoodwenamedit/support
  continue reading
 
Digital Transformation - Girls and IT - Datacenters - Marketing How can we attract more (young) women to the datacenter industry and IT sector? Listen to the podcasts from Melissa Scholten, based in Amsterdam.
  continue reading
 
Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!
  continue reading
 
My Podcast Is Basically To Help Moms Who Feel Alone In This World, I want to help you find resources, give you inspiration to become an entrepreneur, to laugh with you and even cry with you I am an open book you can ask me anything !!!
  continue reading
 
Young black girl becoming a self made woman one day at a time. Follow me on my daily grind as I share what really takes place when you are growing and how growth is amazing even when you feel stagnant
  continue reading
 
Artwork
 
I'm the girlfriend that doesn't have it all together. But I'm definitely the girlfriend that will hold you accountable. I'm the one who will give you a word when you need it most, and push you into your greatness with my sugar free realness, and witty candor. Join myself and other girlfriends as we explore and discuss the good and the raggedy ish we go through. We're going to identify and dissect the issues that are keeping many of us from gettin' it together. Ladies, it's time we get it tog ...
  continue reading
 
Run it like a girl explores the inspiring stories of women leaders from a variety of fields and industries. You’ll hear energizing tales and career journeys from women who’ve made their marks as leading change-makers in their industries.
  continue reading
 
A podcast by a British Pakistani Muslim woman (@iqrathebookworm) and a British Ghanaian Christian woman (@aliciaanane) about race, feminism, and the issues faced by people of colour in the UK, both within and outside of our communities.
  continue reading
 
I am a young 28 yr old woman of color who has such an opinion that I just can’t keep to myself no more !!! I have to speakkkkk... on politics, fashion, education, sex, faith and everything in between.... come have a nice talk with The Cold Girl 🧘🏾‍♀️🌳🌜
  continue reading
 
Girl Let's Talk is a podcast hosted by Life Coach Shavon Speaks. Are you ready to turn your limiting beliefs into limitless opportunities? It's time to turn your fear into faith. It's time to stop doubting yourself and start living a fearless life. This podcast is filled with performances, explosions of creativity and guest who all want to inspiration and motivation to create a life of happiness, success, and freedom. Shavon Speaks to inspire.
  continue reading
 
Loading …
show series
 
In this episode, Mishelle and Meredith discuss how they discovered what they wanted to do with their lives. They share their personal journeys and offer advice for those who are still figuring it out. Mishelle emphasizes the importance of knowing yourself, identifying your passions and strengths, and finding ways to contribute to the world. Meredit…
  continue reading
 
Are you curious about UGC? Thinking about making content your side hustle or full-time hustle? Or maybe you are stuck and need a shift in your life? Taylor from Melrose Marketing has the tea on content and life switches! Taylor shares invaluable tips on the hybrid creator model and emphasizes the importance of confidence, self-love, and understandi…
  continue reading
 
In this episode of the Joy Rios welcomes Brad Johnson, and David Smith, authors of, "Athena Rising: How and Why Men Should Mentor Women" and "Good Guys: How Men Can Be Better Allies for Women in the Workplace," highlighting the importance of male engagement in promoting gender diversity and inclusion. They discuss their work on gender equity in the…
  continue reading
 
Dive into the world of female entrepreneurship with Hyla Nayeri, the co-founder of 437 Swim & Activewear. Join Hyla as she shares invaluable insights, experiences, and tips on running a successful female-driven business. Tune in to hear inspiring stories, expert advice, and empowering discussions that will help you navigate the entrepreneurial wate…
  continue reading
 
"Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver" is an empowering podcast chronicling Renetta's personal journey from chasing external validation to embracing her authentic self. This poignant discussion explores the challenges and rewards of breaking free from socially-imposed expectations and stepping into your …
  continue reading
 
In this episode, Meredith and Mishelle discuss the topic of managing unrealistic standards and expectations. They share personal quirks they've inherited from their parents and how they've learned to accept and embrace their imperfections. The conversation highlights the importance of self-awareness and recognizing negative thought patterns. They p…
  continue reading
 
Ever wondered why fad diets like keto often fail you? Stuck in a weight loss plateau? We've got you covered with actionable advice. We are joined by Dani, a registered dietitian and CEO of Pivot Nutrition, about the secrets to sustainable fat loss and a healthier mindset. Dani reveals how to escape the all-or-nothing mentality and embrace a balance…
  continue reading
 
In today's episode Meredith and Mishelle unpack what it looks like to lead up and step up to the plate when necessary. It's not always just about leading your team, sometimes you have you lead your leader. In the end, it all benefits the success of the whole so instead of resenting it, give it purpose and help that person out! If you have more ques…
  continue reading
 
In this episode, Joy Rios delves into the intricate world of healthcare with guest Aja Hardy, a seasoned professional with a diverse background in software development, marketing, and regulatory affairs for medical devices. Aja shares her unconventional journey, from initially aiming to become a doctor to finding her niche in the healthcare industr…
  continue reading
 
Ever wondered how keeping your kidneys healthy could greatly affect your life day to day? Join us as we uncover the crucial role of kidney health and detoxification with Jen Hernandez RDN, CSR, LDN, a seasoned dietician who specializes in kidney health. Jen provides you with practical and easy to calculate tips to keep your kidneys in top shape. In…
  continue reading
 
What goes into happy and successful long term relationships? Does being a realist take away from romance or is it a protection method?Is it ever too late to leave a relationship? Poppy and Rubina talk about the long-term relationships they've been in over the years and how they've shaped them as women today. Have a message for Poppy and Rubina? If …
  continue reading
 
In this episode Meredith and Mishelle talk about their beauty routines, if you can even call it that. While beauty tips aren't in either of their wheel houses, they share their perspective on their approach to beauty and give a few helpful tips. Hope you enjoy! As a reminder, send us your topics and questions to hello@itgirllife.com so we can help …
  continue reading
 
Lily Adel is a brand owner, influencer, and all-around-it girl. She is diving into her brand strategy, the struggles of being a female founder, and the importance of capitalizing on social media when running a fashion brand in 2024. FOLLOW LILY Lily Instagram Clyque Instagram Follow Bailey Instagram it girl series Follow bspoke bspoketv bspoke spac…
  continue reading
 
In this episode, Joy Rios interviews Cate Navarrete, the founder and executive director of the Body Positive Alliance, a nonprofit organization dedicated to promoting body positivity and systemic equity for all bodies. Cate discusses the growth and impact of the organization, highlighting the challenges of retention and engagement within the chapte…
  continue reading
 
Have you ever felt like life is pulling you in a million directions at once? On this episode of Confessions of a Wannabe It Girl, I share my journey navigating a life that is packed. This episode is actionable advice to help upgrade your life even when life is cuckoo for coco puffs! You can watch the full episodes on our Youtube Youtube - Confessio…
  continue reading
 
In this episode I’m joined by Renaissance Man Chris Richardson to discuss the Season 2 Episode “Whose Face Is This, Anyway?” which originally aired on Feb 28, 1987 where Blanche decides she wants to get a face lift! Follow Me - https://linktr.ee/SoGoodWeNamedIt Follow Chris - https://www.instagram.com/chris.topher.richardson/?hl=en --- Support this…
  continue reading
 
How do you know what's right for you: to become a parent or to take the road less travelled? Is one choice more fulfilling than the other? And why do any of us have to justify our choices anyway? In this episode, Poppy & Rubina discuss motherhood, childlessness and whether any of it is really a choice. Have a message for Poppy and Rubina? If you’re…
  continue reading
 
"TMD" tells us of her journey to becoming the go-to vintage site for all the internet it girl's, her style inspiration and how she found her iconic aesthetic. How has she sky-rocketed her business and her clientele in such a short period? FOLLOW TMD Instagram Follow Bailey Instagram it girl series Follow bspoke bspoketv bspoke space…
  continue reading
 
In this episode, Joy welcomes Julie Frey from Wolters Kluwer Health, who heads the Provider product division. They explore Wolters Kluwer's role in healthcare, focusing on clinical decision support tools like UpToDate, which provide clinicians with timely and accurate information at the point of care. Julie highlights the company's mission to allev…
  continue reading
 
This episode is a journey through the shiny, yet deceptive world of social media. Listen as I dissect social media and the complex juxtaposition of influencer marketing. Social media content is often a far cry from reality and is very much produced media. Let this act as your reminder: social media is not real life. You can watch the full episodes …
  continue reading
 
I'm joined by fellow super-fan & former GG Fan group admin Avalon Cupid to discuss Girls Just Want to Have Fun Before They Die. Season 6. ep 10! You'll care for it! Follow Me: https://linktr.ee/SoGoodWeNamedIt Follow Avalon! https://www.instagram.com/avalon.cupid/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/sogoodwenamed…
  continue reading
 
In the final episode of the Techquity Series, Luis Belen and Tracy Wang delve into the realm of health equity and technology, showcasing the transformative power of data-driven initiatives. Tracy Wang, Director of Digital Solutions at Elevance Health, shares insights into a groundbreaking project aimed at addressing health disparities through innov…
  continue reading
 
Priya Sohanpal is a Punjabi Sikh (& Dom Fem) icon who's stealing the show in BBC Three's I Kissed A Girl. In this episode, she joins Poppy and Rubina to discuss kissing: how important is the first kiss? Where do they like to be kissed (other than the lips?) and can you fix a bad kisser? Also, are queer women better kissers? They also chat labels, r…
  continue reading
 
In this episode, Meredith and Mishelle share their personal journey of overcoming obstacles. They've each experienced obstacles in their lives and have learned that failure doesn't always have to be negative thing. If you have any other burning topics or questions, please drop us a line at hello@itgirllife.com or send us a DM on our IG @itgirllifep…
  continue reading
 
In the fourth episode of the Techquity series on the HIT Like a Girl podcast, guest host Tanisha Hill, the founder of the Digital Health for Equitable Health Alliance, leads a compelling discussion with Rachel Starnes and Kylie Kalik from WillowTree, introducing their groundbreaking project, Vocable AAC. This innovative app aims to empower non-verb…
  continue reading
 
In the third installment of the Techquity Series, HIT Like a Girl podcast, Chrissy Kuahine, Director of Clinical and Patient Informatics at the Waianae Coast Comprehensive Health Center, and Dr. Michael Penn, discuss Chrissy's project addressing digital literacy among elderly native Hawaiians. They explore the use of digital navigators to facilitat…
  continue reading
 
Dana Patterson shares her story of TW modeling, ED’s, social media realities and performative activism. This is her raw, honest look at the modeling industry and the journey of the modern day it girl. FOLLOW DANA Instagram TikTok Follow Bailey Instagram it girl series Follow bspoke bspoketv bspoke space…
  continue reading
 
In the second installment of the Techquity series, Jay Calhoun from the Intertribal Health Innovation Institute interviews Josie McGee and Caitlin Lazarus from Vision Loss Rehab Canada to discuss leveraging technology to reduce healthcare disparities and improve access to healthcare services. The discussion covers the challenges and successes of im…
  continue reading
 
Ever wondered how to blend joy, tradition, and modern pressures into your dream wedding? Steph, Rachel, and I have, and we're sharing all our secrets to navigating the wedding planning From venue hunts and dress dilemmas to bachelorette party shenanigans, you'll see it's about the journey as much as the 'I dos'—with all its laughs, sighs, and a tou…
  continue reading
 
In the inaugural episode of the Hit Like a Girl podcast's Techquity series, host Joy Rios welcomes Janna Guinen, Executive Director of the the HLTH Foundation, who is spearheading efforts to advocate for equitable digital health solutions. The series aims to uncover the essence of Techquity, its significance, and upcoming highlights. Janna outlines…
  continue reading
 
Comedian, Henry Rowley, joins Poppy & Rubina to discuss the importance of humour in sex. What's more important for a relationship: sexual chemistry or laughter? And what's harder to get back once lost? Henry is a comedian who rose to fame with viral TikTok characters, like Minty and Hugo. He learns three important things in the episode, including t…
  continue reading
 
In this episode, Meredith and Mishelle tackle the topic of eating healthy. Because honestly, who has the time?! But there are a few ways to set yourself up for success and we want to share our hot tips with you so you can pick up a few new habits. Let us know if any of these resonate with you or share your own with us so we can all learn!…
  continue reading
 
Heaven Mayhem founder Pia Mance breaks down her journey to becoming a successful female founder and tapping into the “it girl” market, how her life has changed since becoming an influencer, and what she wished she had known before starting her jewelry brand. FOLLOW PIA Instagram website Follow Bailey Instagram it girl series Follow bspoke bspoketv …
  continue reading
 
In this episode Joy welcomes Joanna Strober, the founder of MidiHealth, a midlife care provider for women aged 35 to 65. Joanna shares her personal journey with perimenopause, emphasizing the importance of understanding the symptoms and effects of estrogen decline during this phase of a woman's life. She discusses the challenges of finding knowledg…
  continue reading
 
BRIDAL ERA ALERT! I've joined forces with Rachel Schwab from Just Because It's Pretty and Stephanie Cardenas to wade through the waves of engagement bliss and the meticulous crafting of a dream wedding. We share our own, reasons behind a long engagement isn't about rushing; it's about relishing every detail that leads to 'I do.'Choosing bridesmaids…
  continue reading
 
In this empowering episode of the Get It Girl podcast, join hosts Ashley and Cynthia as they delve into the intricacies of managing maternity leave while running a business. Drawing from their personal experiences, they discuss the emotional and practical challenges of stepping away from work to embrace motherhood. The episode covers vital topics s…
  continue reading
 
Poppy and Rubina are joined by beauty influencer Anchal Seda and founder of sustainable fashion brand By Rotation, Eshita Kabra, to talk about fashion, style, beauty - and attraction. Anchal and Eshita have both carved spaces for themselves in the fashion and beauty industry so bring their many years of living and breathing in this field to Brown G…
  continue reading
 
In this episode, Meredith and Mishelle discuss boundaries and how they have and haven't saved us. Boundaries are such a critical part in being an It Girl and it can feel overwhelming when we don't know how to manage them. We will share some of our own trials and tribulations with you and hope you learn something along the way! Let us know - are bou…
  continue reading
 
In this episode, Joy welcomes Paulina Rugg, former Director of Event Marketing at Health Gorilla, as they discuss Paulina's journey from Mexico City to her current role in the healthcare industry. From her fascination with trade shows to navigating the convoluted realm of pharmaceutical events, Paulina shares insights into the multifaceted nature o…
  continue reading
 
Roaming LA's glitzy landscape for a decade, I've uncovered its essence: a fusion of laid-back vibes and non-stop hustle. From newbie to seasoned local, I'll spill the tea on adapting to LA's scene. You can watch the full episodes on our Youtube Youtube - Confessionsofawannabeitgirl Confessions of A Wannabe It Girl’s TikTok: @wannabeitgirlpodcast Co…
  continue reading
 
Poppy and Rubina are joined by comedian Fatiha El-Ghorri to talk about one thing they definitely got from their ancestors: intergenerational trauma and discuss remembering the smiles of their mothers as opposed to their scars. If anything discussed in this episode impacts you, there are great resources available on bbc.co.uk/ActionLine. Have a mess…
  continue reading
 
In this episode, Meredith and Mishelle explore the common pitfalls in communication. They each share their own learnings and insights as they've navigated some tough conversations. Join us in the conversation by submitting your burning questions to hello@itgirllife.com or on send us a DM on our Instagram @itgirllifepodcast…
  continue reading
 
Like Rose after being in the closet, I'm back with an all new episode after an extended hiatus! I'm joined by Golden Girls intelligentsia Chris Gallo aka "Golden Girls Posters" as he's known on Twitter, Instagram & a truck stop in Chattanooga! We discuss Season 4, episode 16, "Two Rode Together", where Dorothy takes Sophia to Disney World to remini…
  continue reading
 
Vogue writer and fashion sourcer to the star's Gab Waller is talking top clients (Khloe Kardashian, Sofia Richie Grainge, Rosie Huntington-Whitley), the luxury brands truly worth your investment and her best advice for women launching their own business. How did she go from a government employee to receiving daily requests from the Hollywood elite?…
  continue reading
 
In this episode, Joy Rios is joined by Cindy Jordan, co-founder and CEO of Pyx Health. Cindy shares her personal journey and the inspiration behind Pyx Health's mission to combat loneliness, highlighting the profound impact of social isolation on mental well-being. Together, they explore the absence of a formal diagnosis for loneliness in healthcar…
  continue reading
 
Ever felt that rush of being totally in charge, radiating confidence without saying a word? Today, we're all in on 'boss energy,' ditching outdated stereotypes and diving deep into what it really means to be assertive, yet cool-headed in leadership. Mastering communication, striking the perfect balance between boss and approachable overcoming setba…
  continue reading
 
Join Ashley Legg on today’s empowering episode of the Get it Girl Podcast, where she unlocks the secrets of meal prep for those with a full schedule but a hunger for simplicity and health. Ashley, a nutrition specialist and personal trainer, not only cuts through the confusion surrounding diet culture but also shares easy, adaptable meal prep tips …
  continue reading
 
Loading …

Ghid rapid de referință